tag:blogger.com,1999:blog-88360102656795129962024-02-22T07:01:19.371+01:00BajvívásUjvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.comBlogger56125tag:blogger.com,1999:blog-8836010265679512996.post-76181312815357517432019-11-18T16:36:00.000+01:002019-11-18T16:36:02.620+01:00Az amerikai csapatok által használt posztok<!--[if gte mso 9]><xml>
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<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
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<![endif]-->
<br />
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span lang="HU" style="font-size: 14.0pt; line-height: 107%; mso-bidi-font-size: 11.0pt;">Az amerikai
csapatok által használt posztok</span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3KHD2yGohoc5HJLnGQAIC3sbBljcRvMPI1xBhtptn6tZlNQRa6uQ6Xjvk51qNQUAWNC6H1UFK8k4Y0GyJi2PfrY510FSZEnCdg8iOPV2Y_eZZEQXyFehioNFQLPcsxu10xKz1LBc7uZc/s1600/44972029_2511579088870912_432219494052528128_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="638" data-original-width="960" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3KHD2yGohoc5HJLnGQAIC3sbBljcRvMPI1xBhtptn6tZlNQRa6uQ6Xjvk51qNQUAWNC6H1UFK8k4Y0GyJi2PfrY510FSZEnCdg8iOPV2Y_eZZEQXyFehioNFQLPcsxu10xKz1LBc7uZc/s320/44972029_2511579088870912_432219494052528128_n.jpg" width="320" /></a></b></div>
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A tengerentúlon előszeretettel veszik az
amerikai focit alapul a csoportos küzdelmekhez és az abból átvett módszerekkel
alakítják ki a stratégiát. Ehhez egy három szerepből álló „poszt rendszert”
használnak. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Guardian / Őr</span></div>
<div class="MsoNormal">
<span lang="HU">Center/ Center</span></div>
<div class="MsoNormal">
<span lang="HU">Flanker/ Elkapó / Futó</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span lang="HU">Az Őr
szerepe:</span></b></div>
<div class="MsoNormal">
<span lang="HU">Az ezen a poszton harcolónak több feladata is
van:</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU">A
feladat: </span></i></div>
<div class="MsoNormal">
<span lang="HU">Tartani a vonalat. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A Center egy adott pontot tart, a </span><span lang="HU"><span lang="HU">Futó </span>az
ellenfél vonala mögé hatol be és vonja el a figyelmet. Az Őr szerepe az, hogy
eközben az egész pályát szemmel tartsa. </span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Megakadályozza az ellenfél futóját abban, hogy a sor mögé kerüljön</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Megakasztja a rohamokat</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU">B
feladat:</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Beavatkozik, segít a többi harcosnak, hogy a
szerepük szerint tudjanak harcolni:</span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Kiszabadítja a </span><span lang="HU"><span lang="HU">Futót</span>, ha
lefogják</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Elvon ellenfelet a Centerről, ha
túl sokan vannak rajta</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU">C
feladat:</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Amíg a center és a futó helyzeteket alakít
ki, addig az Őr ezeket a helyzeteket használja ki és fejezi be.</span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Üti a Center által lefogott
ellenfelet</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Fellöki/Leviszi a </span><span lang="HU"><span lang="HU">Futó </span>által
megzavart ellenfelet </span></div>
<div class="MsoNormal">
<span lang="HU">2v1 helyzetekben az Őr feladata az ellenfél
gyors kiiktatása. (fellökni, lerántani, kiütni)</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU">Mire
kell figyelni:</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Összeakaszkodás: Ne ragadjunk be! Ha fogásba
kerülünk és fölényben vagyunk, miénk a jobb pozíció, gyorsan vigyük le az
ellenfelet, ha nem akkor szabaduljunk ki. Nem a mi feladatunk rögzíteni egy
ellenfelet.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Támadás: Ha lehet úgy helyezkedjünk, hogy ne
lehessen csak úgy fellökni minket. Például: az oldalunk legyen a karám felé,
előttünk pedig sz összekapaszkodott ellenfél. A sorozásba ne ragadjunk bele.
2-3 ütés, majd nézzünk föl és figyeljünk arra, hogy ne lepjenek meg. Ne legyen
csőlátásunk. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU">Szükséges
képzettségek:</span></i></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Stabilitás: Hogyan fogadjunk egy
rohamozó ellenfelet</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Mozgékonyság: Időben odaérni,
ahova kell, és nem elfáradni abban, hogy gyorsan kell a pályán mozogni</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Gyakorlott birkózó: gyors
levitelek, kiszabaduló technikák</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Fegyverhasználat: Ismerni a
réseket a páncélon és azokat pontosan és nagy erővel támadni. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span lang="HU">A
Center szerepe:</span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A Center az, aki megteremti a lehetőséget a </span><span lang="HU"><span lang="HU">Futónak </span>és az Őrnek a “munkához”. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU"> A
feladat: </span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A karám mentén halad, magára húz ellenfeleket,
hogy az Őr és a </span><span lang="HU"><span lang="HU">Futó </span>ember nélkül maradjon. </span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Elkapja az ellenfelet/ellenfeleket
és rögzíti a karámhoz</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Kialakítja a többi csapattárs
számára az emberfölényt</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Tűri az ellenfél ütéseit</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU">B
feladat: </span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A hozzá terelt ellenfelet elkapja:</span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Vagy az Őr vagy a </span><span lang="HU"><span lang="HU">Futó</span>, ha
birkózni kényszerül és elverekszi magát a Centerhez, a Center leszedi róluk az
ellenfelet.</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Az ellenfél elé terelt játékosát
kapja el</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU">C
feladat:</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Az ellenfelek felőrlése:</span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">A karámhoz szorított ellenfelet
folyamatosan zavarja, hogy ne tudjon koncentrálni az őt támadó Őrre</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Előkészíti az ellenfelet: Lefogja
a pajzsos karját, hogy ne tudja magát védeni, lefeszíti a karámba kapaszkodó
kart stb.</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Az ellenfeleit folyamatosan
fárasztja tolásokkal és húzásokkal</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Megpróbálja kilökni őket a karám
alatt</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU">Mire
kell figyelni: </span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Összeakaszkodás: A Centernek nem az a feladata,
hogy egy az egyben vegye fel a küzdelmet az ellenféllel. Nem szabad csak egy
valakire koncentrálni. Engedjük közel magunkhoz az ellenfeleket majd gyorsan
kapjuk el őket. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Rögzítés: Ha valakivel sikerült fogásba
kerülnünk azt nem szabad hagyni kiszabadulni és elmenekülni. A kiszabadult
ellenfél könnyen támadhatja hátba egy figyelmetlen társunkat. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU">Szükséges
képzettségek:</span></i></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Stabilitás: Hogyan terheljünk a
karámra és a lefogott ellenfelekre úgy, hogy ne lehessen feldönteni minket</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Erős birkózás: Fej- és nyakkulcsok
a rögzítéshez, egy vagy akár két ellenféllel szemben is egyszerre. Nagy testi
erő és állóképesség, hogy feltudjuk venni ebben a versenyt az ellenfél
birkózóival.</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Karámharc: Hogyan kell
kapaszkodnia karámba, illetve, hogyan kell onnan leszedni az ellenfelet</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span lang="HU">A Futó
szerepe:</span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A </span><span lang="HU"><span lang="HU">Futó </span>az, aki folyton mozog a pályán és
káoszt teremt az ellenfél harcosai között. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU">A
feladat:</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Az ellenfél vonala mögé kerülni és ezzel
megbontani őket:</span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Ha sikerül átjutni rajtuk, lesznek
olyan harcosok, akik ráfordulnak és a hátukat fogják mutatni az Őrnek</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Akik továbbra is a csapattársakra
figyelnek, azok pedig nekünk lesznek háttal-> Lehetőség!</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU">B
feladat: </span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Az ellenfél húzása:</span></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Felkelteni az ellenfél harcosinak
figyelmét, és mozgatni őket a pályán. Elhitetni velük, hogy mindjárt megfogják
az embert, majd otthagyni őket és futni tovább.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU">C
feladat:</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Az ellenfél meglepése:</span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Hátulról vagy oldalról támadni az
ellenfelet</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Az ellenfelet fellökni, lerántani,
kisöpörni a lábát</span></div>
<div class="MsoNormal" style="tab-stops: 115.65pt;">
<br /></div>
<div class="MsoNormal" style="tab-stops: 115.65pt;">
<i style="mso-bidi-font-style: normal;"><span lang="HU">Mire kell figyelni:<span style="mso-tab-count: 1;"> </span></span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Összeakaszkodás: Ne ragadjunk be! A legjobb,
ha nem is bonyolódunk birkózásba. A fogásokat kerüljük el, vagy rögtön bújjunk
ki belőle. Nem a mi feladatunk lebirkózni az ellenfél harcosait.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Mozgás: A </span><span lang="HU"><span lang="HU">Futó </span>csak mozgás közben ér
valamit. Ha egy-egy pillanatra megtorpanunk, vessük a hátunkat a karámnak,
mérjük fel a terepet és már menjünk is tovább. Ne tétovázzunk, döntsünk gyorsan
és lendüljünk mozgásba. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span lang="HU">Szükséges
képzettségek:</span></i></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Rögtönzés: A Futónak gyorsan
át kell látni a pályát, fel kell mérnie a kialakult helyzetet, gyorsan kell
dönteni a és cselekednie. Ezt csak részben lehet előre megtervezni, miután
felpörögtek az események rögtönözni kell. </span></div>
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Mozgékonyság: Időben odaérni,
ahova kell, és nem elfáradni abban, hogy gyorsan kell a pályán mozogni. Tudni
kell elkerülni az ellenfelet, kibújni a csapdákból. </span></div>
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Feldöntés: A figyelmetlen
ellenfélbe úgy belerohanni vagy úgy megrántani, hogy az lekerüljön a földre.
Ezt kellő erővel és magabiztossággal kell tudni végrehajtani. </span></div>
<div class="MsoListParagraphCxSpLast">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span lang="HU">Csapatösszetétel:
</span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Alap esetben egy ötös csapatban két Center,
két Őr és egy </span><span lang="HU"><span lang="HU">Futó </span>van. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span lang="HU">Fegyverzet:
</span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Őr: Kétkezes fejszék/falchionok, ritkábban
nagyobb szálfegyverek. Ezeknek van akkora ütőereje, </span></div>
<div class="MsoNormal">
<span lang="HU">hogy gyorsan ki lehessen
vele iktatni egy ellenfelet. A pajzsos összeállítások ritkábbak.<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Center: A leggyakoribb az ütőpajzs vagy
buckler és valamilyen rövid egykezes fegyver. Ezzel könnyű birkózni, akaszkodni
és kapaszkodnia karámba.<span style="mso-spacerun: yes;"> </span>Kétkezes
fegyverek ritkák, hiszen azzal sokkal nehezebb birkózásközben bánni, illetve a
Center ritkán kerül olyan helyzetbe amikor tisztán tudná használni.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU"><span lang="HU">Futó</span>: Minél könnyebb fegyverzet.
Ütőpajzs/buckler mellé rövidebb egykezes fegyverek, vagy önmagában egy könnyű
kétkezes fejsze, amivel könnyű fellökni valakit, illetve, ha van rá lehetőség,
azért oda lehet ütni vele egy két nagyobbat a kritikus helyekre. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span lang="HU">A
Rendszer kritikája: </span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A direkt szerep leosztást nem mindenki tartja
jó ötletnek. Tény, hogyha nem vagyunk elég nyitottak és nem tudunk kimozdulni
az előre lefektetett kereteink közül, akkor nem fogunk tudni minden kínálkozó
alkalmat kihasználni. Vannak nagy és profi csapatok akik inkább arra esküdnek,
hogy minden harcos legyen minél több mindenbe képzett és így bármi történik,
bármilyen helyzetre fog majd tudni reagálni és emiatt feleslegesek az előre
lefektetett szerepek. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ebben is van igazság, viszont úgy vélem, egy
jó alap lehet ez arra, hogy egy csapat elkezdje fölépíteni a saját taktikáját,
irányba állítsa a harcosait és célirányosabban tudjanak készülni. A kezdők
számára is könnyebb úgy neki kezdeni ennek az összetett versenyszámnak, hogy
tudnak mihez nyúlni és egy kicsit leszűkíteni a hatalmas elsajátítani való
tudást és technikát, amit be kell építeniük a saját játékukba, ha sikeresek és
hasznosak akarnak lenni.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ez egy jó alap, amiről könnyebb lesz fejlődni
és továbblépni. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU"><span style="mso-spacerun: yes;"> </span></span></div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-36750658479744872132019-10-18T14:59:00.001+02:002019-10-18T14:59:39.154+02:00Páncélhibák<!--[if !mso]>
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="35" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
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<w:LsdException Locked="false" Priority="30" QFormat="true"
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<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
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<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
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<w:LsdException Locked="false" Priority="21" QFormat="true"
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<w:LsdException Locked="false" Priority="31" QFormat="true"
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<w:LsdException Locked="false" Priority="32" QFormat="true"
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<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
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<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
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<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="51"
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="51"
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:8.0pt;
mso-para-margin-left:0cm;
line-height:107%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
</style>
<![endif]-->
<br />
<div class="MsoNormal">
<b><span lang="HU">Páncélhibák</span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Pár éve írtam már egy cikket hasonló témában,
de a legutóbbi versenyen látottak alapján úgy érzem itt az ideje egy újabb
szösszenetnek. <a href="https://bajvivas.blogspot.com/2016/12/harom-jo-tanacs-kezdoknek.html" target="_blank">LINK</a></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7oNnP2eIpb31pZ1VYPKCZkS_bQz9RTtuPzpkOMXPKbRr7gReawlCuMDGIQPtDfB4ieImu_6xvWlm7Ugb7ZGS-YX9guOEW7yoSy8ZB5fIO7AjPcXOAAisKkt2egjrOT628q6dhEHv-dXM/s1600/53748262_2207318099521475_4510832330822123520_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7oNnP2eIpb31pZ1VYPKCZkS_bQz9RTtuPzpkOMXPKbRr7gReawlCuMDGIQPtDfB4ieImu_6xvWlm7Ugb7ZGS-YX9guOEW7yoSy8ZB5fIO7AjPcXOAAisKkt2egjrOT628q6dhEHv-dXM/s320/53748262_2207318099521475_4510832330822123520_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i><b><span lang="HU">Lyukak a páncélon:</span></b></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Fontos, hogy nem mások felszerelését szeretném
szidni, a célom az, hogy elkerüljük a sérüléseket. </span></div>
<div class="MsoNormal">
<span lang="HU">Legyünk tisztában azzal, hogyha egy legálisan
támadható felületet szabadon hagyunk, akkor előbb vagy utóbb azt meg is fogják
ütni. Lehet, hogy ez véletlen lesz, de minél nagyobb a tét, minél komolyabb egy
verseny szembe fogunk kerülni olyan harcosokkal, akiket nem fog érdekelni a
testi épségünk és kifogják használni a hibánkat. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Karvasak:</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Összekötős /Floating rendszerű karvasnál is
fontos, hogy az alkar, a könyökkupak és a felkar lemez szépen illeszkedjen
egymáshoz. Nem hagyhatunk ujjnyi réseket ki közöttük. </span></div>
<div class="MsoNormal">
<span lang="HU">Ez egyrészt veszélyes, hiszen egy jó kezű
alabárdos ripityára törheti a csontunkat, másrészt, ha egy marshall elég
szigorú, szó nélkül állíthat ki a harcból minket. Idei BN-en volt rá példa,
hogy egy két magyar harcost is leküldtek a pályáról, mondván, hogy a felkarjukat
nem védi eléggé a páncél.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlEvDaQtM-Fb0sd5nvfE0FqrT6Hw-fC7lZ5f3axKoNEsT_RuI-WBVzNrpLXWlrNneDDBYJqVyfT1O0Ie-fDCD-OhQoDYT2Ph_SAuYsk3xkvULRRQKuZlfkZqN4sxZbpTMRo3IV60tTE4A/s1600/IMG_1565.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="469" data-original-width="588" height="255" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlEvDaQtM-Fb0sd5nvfE0FqrT6Hw-fC7lZ5f3axKoNEsT_RuI-WBVzNrpLXWlrNneDDBYJqVyfT1O0Ie-fDCD-OhQoDYT2Ph_SAuYsk3xkvULRRQKuZlfkZqN4sxZbpTMRo3IV60tTE4A/s320/IMG_1565.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZOGh8ASA1uVqVxNV-6WoW7UoozqplxdmO9aaCA3FdlzLs2rcQeKJrtAo5gg1I3cJRWqdAAFI95ocQG5kUeeXU7z-KpD9C0kTgrgmk6yF0Xq7SxrGnsfIxfzSbjU2eW9Etubou6TC6Kts/s1600/IMG_1576.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="473" data-original-width="1311" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZOGh8ASA1uVqVxNV-6WoW7UoozqplxdmO9aaCA3FdlzLs2rcQeKJrtAo5gg1I3cJRWqdAAFI95ocQG5kUeeXU7z-KpD9C0kTgrgmk6yF0Xq7SxrGnsfIxfzSbjU2eW9Etubou6TC6Kts/s640/IMG_1576.jpg" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal">
<span lang="HU">A brigantin és a vállvas között nincs átfedés.
Fentről simán belehet ütni a testre. Illetve se elölről se hátulról nem véd. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A bicepsz teljesen védtelen. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A könyökkupak és az alkar nem illik egymáshoz,
csak egészen hátul lapolnak. Vagy az alkart kellene átszabni(nagyobb belső
lemez, kissé elforgatni a karon stb) vagy egy nagyobb könyököt felvenni. </span></div>
<div class="MsoNormal">
<span lang="HU">Ez az összeállítás 1v1-re még jó lenne, ott
azért tudatosabban lehet védekezni, könnyebbek a fegyverek stb., de
csoportos harcra ez túl rizikós. </span></div>
<div class="MsoNormal">
<span lang="HU" style="mso-no-proof: yes;"><br /></span><span lang="HU"></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio9AzZPZrWdSHq2WFyzNLDqD0nMeeidgTeYX2rZPqZA6eEp-wXr8DdVsqo2Mnp5ahq0mrp8jnA_wsPouNJ7tFKS4iQX0y7WUnB6yKnESZ04SDMK1QGVLX2Ae3Y_6KC2APTovPrlitUuDk/s1600/IMG_1582.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="500" data-original-width="1356" height="233" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio9AzZPZrWdSHq2WFyzNLDqD0nMeeidgTeYX2rZPqZA6eEp-wXr8DdVsqo2Mnp5ahq0mrp8jnA_wsPouNJ7tFKS4iQX0y7WUnB6yKnESZ04SDMK1QGVLX2Ae3Y_6KC2APTovPrlitUuDk/s640/IMG_1582.jpg" width="640" /></a></div>
<div class="MsoNormal">
<br /><span lang="HU" style="mso-no-proof: yes;"></span><span lang="HU"></span></div>
<div class="MsoNormal">
<span lang="HU" style="mso-no-proof: yes;"><br /></span><span lang="HU"></span></div>
<div class="MsoNormal">
<span lang="HU">A másik harcostárs kesztyűje nem rendelkezik
rendes mandzsettával. A csuklója teljesen szabadon van ha egy kicsit is előre
hajtja a kezét. A csukló csontjai könnyen törnek és egy nagyon nehezen gyógyuló
területről van szó. Ne kockáztassunk!<span style="mso-no-proof: yes;"></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Hatalmas lyukak nem csak nyugati de Keleti felszerelésnél
is előtudnak fordulni, ha nem elég átgondolt a koncepció.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAlWtgc0Imy7b_VrM-3xB7i4ThyxO7SYQaiXQ8BaPfVaSiduoyMgaRrqRcdTgPiOIl5OOwybTb6GABAoBdSrhL6Rsr9P0jisYH6EVhBHARz-GFQlYhH3AynHIvI51yN2ENQ7GK2dd2S4c/s1600/IMG_1991.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="489" data-original-width="1144" height="170" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAlWtgc0Imy7b_VrM-3xB7i4ThyxO7SYQaiXQ8BaPfVaSiduoyMgaRrqRcdTgPiOIl5OOwybTb6GABAoBdSrhL6Rsr9P0jisYH6EVhBHARz-GFQlYhH3AynHIvI51yN2ENQ7GK2dd2S4c/s400/IMG_1991.jpg" width="400" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A felkart védő “szárny” a vége fele túl keskeny
és nem elég hosszú, illetve túlságosan szabad a mozgása. Többször volt, hogy elmozdult
és nem védte a kart. Az apró lemezek is könnyen kiszakadnak, mire a
harcostárssal szembekerültem már cafrangosra volt szakadva egy tenyérnyi részen
az egész. Ilyen páncélnál használjunk nagyobb lemezeket és erősebb alapot amire
fel lesznek szegecselve.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Az alatta
lévő bazabund szíja elszakadt és emiatt lecsúszott így még nagyobb volt a lyuk.
Nagyobb és hosszabb nyúlványra lenne szükség az oldalánál, vagy egy korongra.
Illetve erősebb szíjra.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ezek a fajta szabadon hagyott területek akkor a
legveszélyesebbek, amikor teljesen kinyújtjuk a karunkat, illetve akkor, amikor
a karámra kapaszkodunk fel. Az utóbbi esetében még elmozdulni sem tud a karunk,
ha ütés éri. </span></div>
<div class="MsoNormal">
<span lang="HU" style="mso-no-proof: yes;"><br /></span><span lang="HU"></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggwYiFAPxTRI5_jB4wmxrBrQr5q2iK-OsGDFc2h3hDMV6MPuZIC85jLox5coHXKePE2kYXc-YWogZ3egdL7WeFRrlcZnk0mDj0A9bQGZxnsh79yuAyzTw5TgZAX2iSSF9l3CLQk_g-qiw/s1600/IMG_2016.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="966" data-original-width="1449" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggwYiFAPxTRI5_jB4wmxrBrQr5q2iK-OsGDFc2h3hDMV6MPuZIC85jLox5coHXKePE2kYXc-YWogZ3egdL7WeFRrlcZnk0mDj0A9bQGZxnsh79yuAyzTw5TgZAX2iSSF9l3CLQk_g-qiw/s320/IMG_2016.jpg" width="320" /></a></div>
<div class="MsoNormal">
<span lang="HU" style="mso-no-proof: yes;"><br /></span><span lang="HU"></span></div>
<div class="MsoNormal">
<span lang="HU" style="mso-no-proof: yes;"><br /></span><span lang="HU"></span></div>
<div class="MsoNormal">
<span lang="HU">Inkeyn lezajlott jelent: A szerb
csapatkapitány többször is jelezte, hogy teljesen szabad a kar. Nem használták
ki, nem verték szét az ellenfél karját, de többször is megbökte a buzogányával,
hogy érezze mennyire védtelen. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Lábvas:</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ha sima háromdarabos a rendszer, akkor ugyan
ezek a hibák előjöhetnek lábvas esetében is. </span></div>
<div class="MsoNormal">
<span lang="HU" style="mso-no-proof: yes;"><br /></span><span lang="HU"></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdWskiUvZQL2spVJ4aHrtbni9XyBpJlM5Jmj4cpfn9liCbauy0aXIO0My5UsieWm16qieSthUAh0XfCT_ttS4k82vOy1kpCSJq0DzTlohpvkLb-w1kS3HfCMkD1_51m-HWDDP2EB_NSyo/s1600/IMG_1750.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="278" data-original-width="541" height="205" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdWskiUvZQL2spVJ4aHrtbni9XyBpJlM5Jmj4cpfn9liCbauy0aXIO0My5UsieWm16qieSthUAh0XfCT_ttS4k82vOy1kpCSJq0DzTlohpvkLb-w1kS3HfCMkD1_51m-HWDDP2EB_NSyo/s400/IMG_1750.jpg" width="400" /></a></div>
<div class="MsoNormal">
<br /><span lang="HU" style="mso-no-proof: yes;"></span><span lang="HU"></span></div>
<div class="MsoNormal">
<span lang="HU" style="mso-no-proof: yes;"><br /></span><span lang="HU"></span></div>
<div class="MsoNormal">
<span lang="HU">Több ujjnyi lyukak a térdkupak fölött és
alatt. Nagyobb térdkupakra, vagy egy-egy betoldásra lenne szükség felette és
alatta. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Lábszúárból is lehetett látni párat, ami
egészen egyszerűen nem ért le a bokáig és azt teljesen szabadon hagyta. Itt
ugyan az a helyzet, mint a csuklóval. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Kesztyűk:</span></div>
<div class="MsoNormal">
<span lang="HU">Itt sajnos még mindig hatalmas problémák
vannak. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU"> </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUr1eGvP8EHzGQT04C-D22j82Yx9fjMoIL-csOH7fdaMatVsWZo8lk3E2qCHrA4PPdKk_esqoEn8OeMXk8y038mz5v7DnFq9liuWTwzPy6TSjO-E6jBqGEmF20jdDYiH_Z27DPKwDR-ro/s1600/IMG_1611.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="405" data-original-width="1127" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUr1eGvP8EHzGQT04C-D22j82Yx9fjMoIL-csOH7fdaMatVsWZo8lk3E2qCHrA4PPdKk_esqoEn8OeMXk8y038mz5v7DnFq9liuWTwzPy6TSjO-E6jBqGEmF20jdDYiH_Z27DPKwDR-ro/s640/IMG_1611.jpg" width="640" /></a></div>
<div class="MsoNormal">
<span lang="HU" style="mso-no-proof: yes;"><br /></span><span lang="HU"></span></div>
<div class="MsoNormal">
<span lang="HU">Ötujjas hagyományőrző kesztyű. Igen, nagyon
szép és pofás darab, DE erre egy komolyabb szálfegyveres vagy kisbaltás ütés
szinte biztosan ujjtöréssel fog járni. Ne használjunk ilyen típust. Ha
mindenképp ezt a kinézetet preferáljuk válasszunk olyan kesztyűt, ahol az
ujjakat védő nagylemezek kialakítása ezt utánozza, de mégis egyben védi az
ujjakat. Vagy legalább kössünk az ujjak elé egy korongot. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A másik szívfájdalmam: Páncélkesztyű bélés
nélkül, iszonyatosan gyengére hagyott hüvelykujjal. </span></div>
<div class="MsoNormal">
<span lang="HU"> </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsMFObTpqYQUZiJWignMPERCcYTWYQcNNtqf8nlBo14dOm7yYfwrWRcRoCaf4gJrUnwUKef3ryeiaW7NX8PEJcz-eTAndzNli2WCeDhmAmJniC_bHLqVjFxs7BKeBlz6Xz0TZ2M-1jtl0/s1600/72788510_416077712305978_3198091506833424384_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1032" data-original-width="774" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsMFObTpqYQUZiJWignMPERCcYTWYQcNNtqf8nlBo14dOm7yYfwrWRcRoCaf4gJrUnwUKef3ryeiaW7NX8PEJcz-eTAndzNli2WCeDhmAmJniC_bHLqVjFxs7BKeBlz6Xz0TZ2M-1jtl0/s320/72788510_416077712305978_3198091506833424384_n.jpg" width="240" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_mXOCzxp4YQxeIaiJHOphdM44xGZ5llH7sSrvjWhNrPzAZrTP3yf_uUkDXv0qdrCTCaCMoXjzg8dJNtAnfMC9IJ5Cr7knOU90V9I_WAMe9O64nQoJy48yklhD4_nKl9FJttsQnAc2xdY/s1600/74317942_407948253450711_7700521326846410752_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="774" data-original-width="1032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_mXOCzxp4YQxeIaiJHOphdM44xGZ5llH7sSrvjWhNrPzAZrTP3yf_uUkDXv0qdrCTCaCMoXjzg8dJNtAnfMC9IJ5Cr7knOU90V9I_WAMe9O64nQoJy48yklhD4_nKl9FJttsQnAc2xdY/s320/74317942_407948253450711_7700521326846410752_n.jpg" width="320" /></a></div>
<div class="MsoNormal">
<span lang="HU">A kesztyűbe kell bélés. Ugyan olyan páncélelem
mint a többi. A karvasat se vesszük fel pólóra könyörgöm. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A hüvelykujj egy nagyon jól üthető terület.
Védenünk kell oldalról és szemből is. A lemezek legyenek sokkal domborúbbak és
sokkal jobban öleljék körbe az ujjat.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ha buhurtra rendeltünk kesztyűt, és valaki
ilyet akar eladni nekünk utasítsuk vissza. Kesztyűből törekedjünk a minőségre
és az extra védelemre. Ugyan így a másik oldal felé…ha valaki buhurtra rendel tőlünk
kesztyűt akkor vagy ne vállaljuk el, vagy csináljuk meg rendesen. Vagy tegyünk
mi magunk bele bélést, vagy hagyjunk neki elég helyet és hívjuk fel rá a
megrendelő figyelmét…..de az, hogy így belerakunk egy hegesztőkesztyűt és had
szóljon, egyáltalán nem jó megoldás és nem egy jó hozzáállás. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Csípő és derék: </span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBougGQJVnbmtOZKIKN5HPAWrFPgwuuj1Anh5KnoY-f5DFK3XsIjrRHXvObl2CBuInJKTTf-Z-0eYTEpydUxgYjyGS_RwWkeqbfSsiGPuxh3R6VSpY48N9EtJc0o9mMw5KIXuP73GomvQ/s1600/IMG_1868.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="326" data-original-width="659" height="197" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBougGQJVnbmtOZKIKN5HPAWrFPgwuuj1Anh5KnoY-f5DFK3XsIjrRHXvObl2CBuInJKTTf-Z-0eYTEpydUxgYjyGS_RwWkeqbfSsiGPuxh3R6VSpY48N9EtJc0o9mMw5KIXuP73GomvQ/s400/IMG_1868.jpg" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTFS3dPXVajWrEzi9mPM0eVr7n6FCQjlgUqefyPoICXgkGSAOZsYKiuwcQnVqKEDxzo0g_nco99Q8CBaaj1_AspYvCEYyLPtmBfaewFdddkSIMkVdwtgSqxnDxdOQ__HG8ixn4fVrWyak/s1600/IMG_2343.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="511" data-original-width="1427" height="141" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTFS3dPXVajWrEzi9mPM0eVr7n6FCQjlgUqefyPoICXgkGSAOZsYKiuwcQnVqKEDxzo0g_nco99Q8CBaaj1_AspYvCEYyLPtmBfaewFdddkSIMkVdwtgSqxnDxdOQ__HG8ixn4fVrWyak/s400/IMG_2343.jpg" width="400" /></a></div>
<div class="MsoNormal">
<span lang="HU"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A kolléga úgy harcolta végig az 5v5 versenyt,
hogy a páncél szoknyája egyszerűen nem ért le végig a testén. A derék és a
csípő szabadon hagyva. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ezeket a helyeket előszeretettel támadják,
pont amiatt mert sokan elkummantják a védelmét, hogy szabadabban tudjanak
mozogni. Számítsunk erre. A feneket szintén szokták ütni és ha egy kicsit
felcsúszik a fejsze feje akkor simán csontunk törik. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ez megint csak akkor a legveszélyesebb mikor fogásban
vagyunk és nem tudunk kimozogni a támadások elől és rendesen védekezni sem. Rosszul
fordulunk, pont beletoljuk a csípőnket egy alabárd útjába és kész a baj. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Sisak: </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Itt is többféle problémát láttam. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Volt egy sérülés, amit a lengőbélés hiánya
okozott. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A sisakba mindig legyen lengőbélés. A
fejbélésünkre ez üljön rá és ne maga a lemez. Így lesz egy zóna a sisakon belül,
ami megvéd minket attól, hogy a horpadó lemez sérülést okozzon. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A sisak ne legyen szűk a fejünkre. Persze, ne
is lötyögjön, de ha már horpadások nélkül is csak nyom és szorít akkor
nagyobbra van szükségünk. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A tarkót és a nyakat is védeni kell. A sisak
ne legyen túl rövid. Ha felhúzzuk a vállainkat szépen üljön föl a páncélunkra. Ezen
kívül vagy legyen egy lenyúló hátsórésze ami védi a tarkót, vagy ki kell
egészítenünk. Varrhatunk fel a béleltsapkára plusz lemezeket, rakhatunk a
sisakláncra kis pajzsot stb. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ez nem csak fontos, de a szabályok is erre
kötelezik a harcosokat!</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A másik probléma a nem megfelelő bélés. A
bélésnek védenie kell az ember homlokát és szemöldökét is. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDdhjqhOmB66PoghVdt32J3AC_DS0TciCAHp7iAK9ftTsPv5kSPAIQuck2KvC21xMDOg5yqOW80FD0QKl79nKR7w9LVLI-WXCiGk1WnHg8EEzsgD8J1i9Gr-KuAMrCydciTU_Os1xxD08/s1600/1080_2c427069-4d28-4092-92ea-7e5918748111.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="348" data-original-width="1208" height="115" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDdhjqhOmB66PoghVdt32J3AC_DS0TciCAHp7iAK9ftTsPv5kSPAIQuck2KvC21xMDOg5yqOW80FD0QKl79nKR7w9LVLI-WXCiGk1WnHg8EEzsgD8J1i9Gr-KuAMrCydciTU_Os1xxD08/s400/1080_2c427069-4d28-4092-92ea-7e5918748111.jpg" width="400" /></a></div>
<div class="MsoNormal">
<span lang="HU"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Két megoldás van:</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ha különálló bélésünk van, akkor azt ha
felvesszük, a homlokrésznek lekell lógnia a szemöldökünkig. A cél az, hogyha megütik
a sisakot szemből, akkor a harang teteje a bélésre feküdjön fel és ne a
fejünket üsse és vágja meg. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A másik módszer, ha a bélés bele van varrva a
sisakba. Ezt is jól kell csinálni. A bélés kissé lógjon túl a homloklemezen. Ha
a lemez lóg túl a bélésen akkor az szintén sérülést tud okozni. A másik, hogy a
varrásnál nem szabad nagyon keményre összehúzni a bélést. Ha a bélés nem tud
összenyomódni, akkor nagyon keveset vesz el az erőből. <span style="mso-spacerun: yes;"> </span>Ugyan úgy bedagadhat a fejünk, a varrás pedig
felhorzsolhatja a bőrünk. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Mit tudunk tenni az ellen, hogy elkerüljük az
ilyen hibákat? </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ha összeállt a szettünk vegyünk mindent szépen
föl, majd pedig kérjük meg az egyik csapattársunkat, hogy járjon minket körbe,
nézze át a páncélunkat, bökdösse végig és győzödjön meg arról, hogy nem lát
olyan rést rajtunk ami veszélyes lehet. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Nem túl erősen, de minden támadható felületet
ütögessen végig legalább egy falchionnal. Ha valahol azt érezzük, hogy már ez
is fáj akkor ott baj van. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A sisaknál is ugyan így járjunk el. Csapkodjuk
meg egy kicsit, lökdössük meg szemből is a vizort. Ha nyom, fáj, akkor nem lesz
jó. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Illetve alaposan nézzük át a BN szabályokat
is. Nem véletlenül vannak a megkötések.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Legyünk tudatosak, maradjunk épségben!</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ujvári Ádám </span></div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-2843863180623307992019-10-16T12:04:00.000+02:002019-10-18T15:39:21.268+02:00A Klubalapítás első három szakasza<!--[if !mso]>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="header"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index heading"/>
<w:LsdException Locked="false" Priority="35" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of figures"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope return"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="line number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
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<![endif]-->
<br />
<div class="MsoNormal">
<b><span lang="HU">Klubalapítás</span></b></div>
<div class="MsoNormal">
<br />
<div style="text-align: center;">
<span lang="HU"><span lang="HU"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7phOXS77jBpkM_hIVTh7zn5RAK5HKDOdYh2rC-AvBH-cHWvj1eU6thHxH-0A1ha3CgOznCvQW8iQVdDSEa21oCJROZe9WojdsbiE_VGwaik_MhMDOFLfPIAserKSthfYJU3GCTHCtvIs/s1600/67253755_2908323365907139_2815936153037832192_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="960" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7phOXS77jBpkM_hIVTh7zn5RAK5HKDOdYh2rC-AvBH-cHWvj1eU6thHxH-0A1ha3CgOznCvQW8iQVdDSEa21oCJROZe9WojdsbiE_VGwaik_MhMDOFLfPIAserKSthfYJU3GCTHCtvIs/s320/67253755_2908323365907139_2815936153037832192_n.jpg" width="320" /></a></span></span><span lang="HU"><span lang="HU"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7phOXS77jBpkM_hIVTh7zn5RAK5HKDOdYh2rC-AvBH-cHWvj1eU6thHxH-0A1ha3CgOznCvQW8iQVdDSEa21oCJROZe9WojdsbiE_VGwaik_MhMDOFLfPIAserKSthfYJU3GCTHCtvIs/s1600/67253755_2908323365907139_2815936153037832192_n.jpg" style="margin-left: 1em; margin-right: 1em;"><span lang="HU"></span></a><span lang="HU"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQMLXFFyQ5wFCsLVc-40_T8uSja5hY4jTGiT0L3zWvy8nOLqEb52inMFyrTxeK9VMDB8OHAX58DixH1jnWz1MvvZ45ovGDQ0lLpozTB1iUrZVazm9ygGsVh4DEUO8MYf6Ax3WOBdynHdA/s1600/67219207_1052575108449618_7065814289658937344_o%25281%2529.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQMLXFFyQ5wFCsLVc-40_T8uSja5hY4jTGiT0L3zWvy8nOLqEb52inMFyrTxeK9VMDB8OHAX58DixH1jnWz1MvvZ45ovGDQ0lLpozTB1iUrZVazm9ygGsVh4DEUO8MYf6Ax3WOBdynHdA/s320/67219207_1052575108449618_7065814289658937344_o%25281%2529.jpg" width="320" /></a></span></span> </span></div>
<br />
<span lang="HU"></span></div>
<div class="MsoNormal">
<span lang="HU">Egyre több csapat és klub van Magyarországon,
de még is, hatalmas lefedetlen területek vannak még az országban.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ha valaki buhurtozni szeretne, de a közelben
nincs elérhető csapat több dolgot is csinálhat. </span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Elkezd egyedül készülni és havonta
összejár a legközelebbi harcosokkal </span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">„Messziről” követi a sportot és
vár, hogy hátha létrejön a közelben egy csapat, amihez tud csatlakozni</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ám az igazán bátrak és lelkesek ráléphetnek
egy harmadik útra is: <b>Saját csapat létrehozása!</b></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A következő cikk ezeknek az embereknek
szeretnek segítséget nyújtani, illetve azoknak is, akik ugyan már megalakultak
de nem tudják, hogy hogyan és merre kellene lépniük és fejlődniük vagy éppen egy
meglévő csapatnak szeretnék megalapítani egy új szárnyát.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Egy klub/csapat életútjának három kezdő
fázisát szeretném bemutatni, és a különböző lépésekhez tanácsokat adni.</span></div>
<div class="MsoNormal">
<br /></div>
<b>
</b><br />
<div class="MsoNormal">
<b><span lang="HU">1. A „Kezdet” szakasz:</span></b></div>
<div class="MsoNormal">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjutxZM4lE4xrAuiBy5cdKiMo7bG9D6ixA0mPg6EMlCKFWHD2c29Z8lcem_oWShYA81ycOfVg8l12MahKiSHxH6fLKshdHbVumYHoGnItJudotNRLFVXUMWQ-TSfDy01neC6E8zMxLOF4A/s1600/klub1_jav.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="814" data-original-width="985" height="528" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjutxZM4lE4xrAuiBy5cdKiMo7bG9D6ixA0mPg6EMlCKFWHD2c29Z8lcem_oWShYA81ycOfVg8l12MahKiSHxH6fLKshdHbVumYHoGnItJudotNRLFVXUMWQ-TSfDy01neC6E8zMxLOF4A/s640/klub1_jav.PNG" width="640" /></a></div>
<br /></div>
<div class="MsoNormal">
<span lang="HU"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Mindig a kezdet a legnehezebb.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Szükség van egy erős magra, ami eltudja
indítani az egészet, alapító tagokra. Két három emberrel érdemes nekivágni az
útnak, szóval ha kedves olvasóm, te egyedül vagy legalább egy jóbarátodat
próbáld meg megfertőzni </span><span lang="HU" style="font-family: "segoe ui emoji" , sans-serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol-ext; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: "Segoe UI Emoji";">😉</span><span lang="HU">.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ha megvan a mag, akkor meg kell teremtenetek
annak a lehetőségét, hogy ti eltudjatok kezdeni edzeni, illetve, hogy ehhez
mások tudjanak csatlakozni.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU"><i>Felszerelés:</i><span style="mso-spacerun: yes;">
</span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Amivel neki tudtok vágni a buhurt világának: </span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Soft fejvédő - <a href="https://www.budopest.hu/vedofelszerelesek/fejvedok/fejvedo-saman-full-guard-feher-3414" target="_blank">link</a></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Soft kard - <a href="https://go-now.pl/en/product/broadswords-heavy/" target="_blank">link</a></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Soft pajzs - Ennek az elkészítéséről később lesz cikk</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Szuszpenzor </span></div>
<div class="MsoNormal">
<span lang="HU"><br /></span></div>
<div class="MsoNormal">
<span lang="HU"><br /></span></div>
<div class="MsoNormal">
<span lang="HU">Ezen kívül érdemes beszerezni pár méretre
vágott fa rudat is, amivel lehet gyakorolni a vágásokat. (80-100 cm) Méretre vághattok
kerti szerszámnyeleket is, de vehettek közepes méretű fejszenyeleket is. Egy
picit drágább, de ergonomikus a kialakításuk és orr nehezek. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Az elején szerezzetek be mindenből több
darabot. Ha például hárman áltatok össze, tegyetek félre némi pénzt és 2-3
plusz felszerelést is vegyetek. Ezt fogjátok ráadni az első érdeklődőkre. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i><span lang="HU">Terem és edzések: </span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Egy klub életében a legsarkalatosabb pont az,
hogy hol lehet őket megtalálni és hol lehet csatlakozni hozzájuk. Ez pedig nem,
nem a facebook, hanem az edzőterem.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Persze nem arra gondolok, hogy a terem lesz
az, ahol idegenek belefognak futni az emberbe. Viszont ez lesz az a hely, ahova
megtudjuk őket hívni, ahol megtudjuk nekik mutatni a sportot, az edzéseket, a
csapatot. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Képzeljük el, hogy megkeres minket valaki,
hogy látta a neten ezt a buhurtot vagy mit, és tetszene neki. Szeretne
csatlakozni, kipróbálni magát. Ha nincs a csapatnak heti szinten edzése egy fix
helyen, akkor mit tudunk neki mondani? </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">„Fú nagyon örülünk. Hát most épp sehol se
tudsz minket megnézni….de figyelj maradjunk </span></div>
<div class="MsoNormal">
<span lang="HU">kapcsolatban és ha van valami majd
szólok.”</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Mennyi az esélye annak, hogy ez után az
emberünket még érdekelni fogja a csapatunk?</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Legalább heti egy edzést kell megszervezni
aminek fix az időpontja és a helyszín. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Hogy tudunk termet találni? </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Kérdezzünk körbe a helyi iskolákba, hogy
lehetséges e kibérelni a tornatermet. Kérdezzük meg az önkormányzatot nincs e
termük, amit bérelni lehetne küzdősport edzésekhez(az elején nem kell egyből
őket megijeszteni a páncélokkal és a fegyverekkel). A legtöbb modern
edzőteremnek ma már van olyan része, ami bérelhető csoportos foglalkozásokhoz.
Ennek is nyugodtan kérdezzünk utána. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Mivel az elején, ezt annak a maréknyi embernek
kell állnia, aki elkezdi az egészet, törekedjünk heti egy alkalomra. Egy heti
kétórás edzés már jó kezdés, aztán ezt fellehet duzzasztani 3 órásra, vagy heti
két 1,5 órásra stb.<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ha jó időben kezdünk neki az edzések
tartásának, akkor egy ideig működhet a szabadtér is, bár azt hozzá kell tenni,
hogy ez kevésbé lesz vonzó egy újoncnak mintha teremben lennénk.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Magukat az edzéseket megtartani teljesen
egyedül nehéz. Mindenképpen kérjünk segítséget. Ez egy új sport, nincs oktatói
kurzus. Ebben olyanok tudnak segíteni, akik már benne vannak a dologban.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">A csapatvezető vegye fel a kapcsolatot a többi
magyar csapattal és érdeklődjön körbe, hogy van e valaki, aki letud jönni és
tudna e tartani vendégoktatást, illetve támpontokat adni, hogy mi legyen az tananyag
a kezdeti időszakra stb. Ajánlatos olyan személyt választani az edzések
tartására, akinek van már valamiféle küzdősportos tapasztalata és affinitása a
dologhoz és aki könnyen együtt tud működni a vendégoktatóval.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Az elején nem kell nagyon túlgondolni.
Alapvágások, ezeknek a védése, lábmunka, alapállás, tempó és távolság, kettes
és hármas kombinációk, nagyon alap birkózó technikák. Ezekről kérjünk
edzőtervet a vendég oktatótól. Illetve kövessük tovább ezt a blogot </span><span lang="HU" style="font-family: "segoe ui emoji" , sans-serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol-ext; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: "Segoe UI Emoji";">😉</span><span lang="HU"></span></div>
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<i><span lang="HU">Toborzás:</span></i></div>
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<span lang="HU">A kezdeti időszakban, bármennyire is
szeretjük, a csapatunk még nem fog túl impozáns látványt nyújtani. Pont emiatt
először ésszel kezdjünk el új tagokat keresni, ezzel kímélve meg magunkat a
csalódástól.</span></div>
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<span lang="HU">Az alapítótagok kérdezzenek körbe az
ismerőseik között. Olyan emberekre fókuszáljunk, akiket nagy eséllyel érdekelhet
egy ilyen új hobbi(szeretik a küzdősportokat, a történelmet, a fegyvereket és
páncélokat stb).</span></div>
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<span lang="HU">Próbáljuk meg feltornázni a létszámot 5-8
főre.</span></div>
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<br /></div>
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<span lang="HU">A fenti feladatokat össze is hangolhatjuk. Ha
megvannak az alapítók, még mielőtt belekezdenek mindenbe, már nyugodtan
elkezdhetnek új embereket keresni a baráti társaságokból, hogy könnyebb legyen
megosztani a terheket, termet bérelni, felszerelést vásárolni stb.
Gyakorlatilag már az alapítótagok számát kezdjük el bővíteni.</span></div>
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<span lang="HU">Fontos pont még a <i>Tagdíj</i>!</span></div>
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<span lang="HU">A tagdíj az, amiből a csapat kiadásait és
fejlesztéseit fizetjük. Fontos megérteni, hogy ez nem egyenlő azzal, hogy
fogjuk a terembérlés díját és elosztjuk x felé.</span></div>
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<span lang="HU">A tagdíjat az ember azért fizeti, hogy része
legyen valaminek, és nem azért, mert részt vett egy edzésen és ki kell fizetni a
termet. Ezzel járul hozzá a közös célokhoz, tehát akkor is fizeti, ha éppen nem
tudott elmenni edzeni.</span></div>
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<span lang="HU">Igen, ha egy csapat eléri azt a szintet, hogy
stabilan képes működni ezen lehet lazítani, de nem ajánlom. A tagok ezzel is
kitudják mutatni lojalitásukat a csapathoz, ezenkívül motiválja őket, hogy
vegyenek részt a csapat életében, hiszen így van értelme annak, hogy havonta x
ezer forintot befizetnek a csapatnak.</span></div>
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<span lang="HU">A csapat együttesen állapítsa meg a tagdíjat,
jelöljön ki egy személyt, aki azt beszedi, és egy határidőt amíg azt minden
hónapban be kell fizetni e tagoknak.</span></div>
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<span lang="HU">A tagdíjat a kezdeti időszak végén vezessük
be, amíg még nem látjuk, hogy körülbelül milyen havi kiadással kell számolnunk
addig nincs értelme.</span></div>
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<span lang="HU" style="mso-no-proof: yes;"><br /></span><span lang="HU"></span></div>
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<b>
</b><br />
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<b><span lang="HU">2. A „Növekedés” szakasz:</span></b></div>
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<span lang="HU"><span lang="HU"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlwLy-tKrwcYCmIl46uKDzaGNubS1d53WcTldYmzxOHXAHgjo6osURdlfmmMr1BJXnS45fQ_aTrAcyOO0YInisgr3RKkPPVnPXHWvjNvLv7OASO7xD-uSoX68L7NMuQ4rCOo0VP_B-YVU/s1600/klub2.PNG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="811" data-original-width="962" height="538" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlwLy-tKrwcYCmIl46uKDzaGNubS1d53WcTldYmzxOHXAHgjo6osURdlfmmMr1BJXnS45fQ_aTrAcyOO0YInisgr3RKkPPVnPXHWvjNvLv7OASO7xD-uSoX68L7NMuQ4rCOo0VP_B-YVU/s640/klub2.PNG" width="640" /></a></span> </span></div>
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<span lang="HU">Ha megvagyunk a fentebb felsoroltakkal,
stabilan beálltak az edzések és megvannak a főbb posztokra az emberek,
nekikezdhetünk tovább fejleszteni a klubot.</span></div>
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<span lang="HU"><i>Irányvonal</i>:</span></div>
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<span lang="HU">Az egy dolog, hogy buhurtozni
akarunk, de sporton belül pontosan mivel akarunk foglalkozni? Az egyéni
versenyszámok azok, amikre koncentrálunk? Nagyobb falatban gondolkodunk és
egyből a csoportos versenyszámokra való felkészülés a cél? Vagy egy
általánosabb, mindennel egy kicsit foglalkozó klub akarunk lenni, ahol az
egyének döntenek?</span></div>
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<span lang="HU">Mindegyik járható út, de én azt tanácsolom,
hogy először igenis tessék a legkisebb egységre lebontani a dolgot és 1v1-el
foglalkozni. Az sosem árt. Még ha csak csapatban harcol az ember, akkor is jól
jön, ha egymaga is képes megállnia helyét. Ezen kívül hazai jellemző, hogy
itthon a versenyek nagyon nagy része egyéni versenyszámokra épül, már csak
ezért is megéri ezzel a témával foglalkozni.</span></div>
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<span lang="HU">Az oktató nagyon fontos, hogy komolyan vegye a
feladatát és sokkal nagyobb energiát tegyen bele az edzésekbe, mint a többi
csapattárs. Készüljön rá, próbálja meg magát képezni, folyamatosan
kommunikáljon a többi hasonló irányt választott csapattal és a klubja által
kijelölt iránynak megfelelően állítsa össze az edzések menetrendjét és anyagát.</span></div>
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<span lang="HU">Ez egyéni feladat, amit rajta kívül senki sem
fog és nem is tud elvégezni.</span></div>
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<span lang="HU">Ahogy haladunk előre az időben, lesznek
olyanok, akik már régebb óta csatlakoztak és lesznek újoncok is. Értelemszerűen
más-más edzésre van szüksége a két rétegnek. Ezt is meg kell oldani az
edzéseken.</span></div>
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<span lang="HU">Egyik részt sem szabad elhanyagolni. A
haladóknak unalmas lesz újra és újra elölről kezdeni, míg az újoncoknak sok
minden kimaradhat, ha egyből a sűrűjébe dobjuk be őket.</span></div>
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<span lang="HU">Ha kicsi a létszám megoldható, hogy az edző
egy edzésen belül szedi két csoportra a tagokat, mind a két félnek kiosztja a
feladatokat és felváltva figyeli őket, foglalkozik velük. Viszont ahogy egyre
bővül a létszám, eljön aza pont amikor ez már annyira nehézkes lesz, hogy
segédoktatóra lesz szükség. Válasszunk ki valakit a haladók közül, aki elég
képzett és eléggé érti a tanultakat, ahhoz, hogy letudjon venni valamennyi
terhet a főedző válláról és nélküle is tudjon foglalkozni az újoncokkal. </span></div>
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<i><span lang="HU">A felszerelés fejlesztése:</span></i></div>
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<span lang="HU">Ha van lehetőségünk, és mondjuk a terem mellé
tudunk raktárt, szekrényt stb bérelni akkor elkezdhetjük a termünket is
felszerelni.</span></div>
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<span lang="HU">Készíthetünk cölöpöt abroncsokból, tarthatunk
lent ütő és rúgó párnákat, kis kézisúlyzókat, matracokat, birkózóbábút,
gumiköteleket vagy bármi mást, amit használni szeretnénk és beépíteni az
edzésekbe.</span></div>
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<span lang="HU">Mivel ezek közös használatú dolgok, ezt vagy
az eddig összegyűlt tagdíjból fedezzük, vagy a csapattagok együtt rakják össze
hozzá a pénzt. </span></div>
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<span lang="HU">Az első fémfegyverek és páncélok beszerzésének
is eljött az ideje. Ha megvan, hogy milyen versenyszámokra szeretnénk
koncentrálni annak megfelelő felszereléseket szerezzenek be azok a tagok, akik
már készen állnak erre. Ugyan ezekből is tarthatunk közös darabokat, de ez még
is csak egyéni feladat, így a beszerzést a tagokra kell bízni.</span></div>
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<span lang="HU">Rendelhetünk közösen, vagy többen ugyan olyan
terméket, de ezt saját költségen tegyük és ne az klubot terheljük le vele.</span></div>
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<i><span lang="HU">Nyitás kifelé:</span></i></div>
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<span lang="HU">A klubunk kezd végre úgy kinézni, mint egy
igazi buhurtos csapat. Ideje a marketingen is fejleszteni. </span></div>
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<span lang="HU">Ha eddig nem tettük meg, válasszunk
csapatnevet és logót. Ne vigyük túlzásba, ne legyen vicces a csapatnév vagy
túlságosan arcoskodó. Ha szeretnénk lehet kissé historizáló és lehet valami
latinul, elvégre még is csak középkori páncélokat és fegyvereket használunk.
Lehet valami egyszerű, mondjuk a település neve kiegészítve azzal, hogy buhurt
klub. Az sem árt, ha rövidíthető a név.</span></div>
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<span lang="HU">A logó szintén legyen valami könnyen azonosítható
és komolyan vehető ábra. Ez kvázi a csapat címere, így a rajta megjelenő színek
és szimbólumok köszönjenek vissza a tagok pajzsain és tabardjain is.</span></div>
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<span lang="HU">Ha ezzel megvagyunk hozzunk létre a klub
számára weboldalt vagy Facebook oldalt. Ez fontos, mert így könnyen
megtalálhatnak és elérhetnek minket idegenek, könnyebben reklámozhatjuk
magunkat és oszthatunk meg a csapatról információkat és tartalmat.</span></div>
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<span lang="HU">Kezdjünk el komolyabban új tagokat toborozni.
Hirdessünk nyílt edzéseket, amiket ingyen kilehet próbálni és meglehet nézni.
Tartsunk helyben bemutatókat, ahol a város megismerkedhet a csapattal és a
sporttal, illetve ezekre nyugodtan hívjuk meg a legközelebbi csapatokat is,
hogy nagy létszámmal tudjunk megjelenni. Járjunk el helyi rendezvényekre is és
toborozzunk! </span></div>
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<i><span lang="HU">Versenyek: </span></i></div>
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<span lang="HU">Ha már vannak olyan tagjaink, akik
elsajátították az alapokat és van saját soft felszerelésük vigyük el őket
versenyezni. Ugyan úgy, ha vannak már felpáncélozott tagjaink azok is
induljanak el pár kisebb versenyen. Kezdjünk el ismerkedni, és gyűjteni a
tapasztalatokat.</span></div>
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<span lang="HU">A lényeg, hogy tudjuk helyén kezelni ezeket a
versenyeket. Nem a győzelem a lényeg, hanem a tapasztalatszerzés. Fontos, hogy
a vezető és az edző ezt jól kommunikálja és megóvja attól a versenyzőiket, hogy
egy esetleges vereség után demotiválttá valljanak. </span></div>
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<span lang="HU" style="mso-no-proof: yes;"><br /></span><span lang="HU"></span></div>
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<b><span lang="HU">3. A „Szintlépés” szakasz:</span></b></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh20XMbm9wIpVAzOx3sukYTPH6l2UhFeAmJxee1JDxdLK5auquVX-XhOvG-SEQM6_KUfYlMokhhnk6o9-NuNhE_9nwk23IDuFpSLTzKxG5nu7J1llvgZI33zm0XyWHhfN3pr_9nTG3MM1o/s1600/klub3.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="781" data-original-width="967" height="516" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh20XMbm9wIpVAzOx3sukYTPH6l2UhFeAmJxee1JDxdLK5auquVX-XhOvG-SEQM6_KUfYlMokhhnk6o9-NuNhE_9nwk23IDuFpSLTzKxG5nu7J1llvgZI33zm0XyWHhfN3pr_9nTG3MM1o/s640/klub3.PNG" width="640" /></a></div>
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<span lang="HU">Van már egy működő csapatunk, kezdőkkel és haladókkal,
teremmel, edzésekkel, felszereléssel és némi versenytapasztalattal. Itt az
ideje szintet lépni és még profibbá válni.</span></div>
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<span lang="HU">A következő fontos lépés az, hogy létrehozzunk
egy <i>hivatalos sportegyesületet</i>:</span></div>
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<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Számlaképesek leszünk, ami egy
roppant fontos dolog!</span></div>
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<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Pályázhatunk</span></div>
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<span lang="HU" style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="HU">Mint csapat tudunk szerződni más
felekkel</span></div>
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<span lang="HU">Ehhez szükség lesz 10 főre, aki egyesületi tag
lesz, elnökre, alelnökre, illetve egy ügyvédre, aki segít lebonyolítani a
folyamatot és egy könyvelőre, aki a számláinkkal és az adóbevallással küzd meg
helyettünk.</span></div>
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<i><span lang="HU">Profibb felszerelés:</span></i></div>
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<span lang="HU">A tagok szerezzenek be minőségi,
felszereléseket, amik tényleg ehhez a sporthoz lettek tervezve. Kezdjünk el profi
mesterembereket keresni. Mire ide jutunk már vagy tudni fogjuk mire van
szükség, vagy lesz kitől kérdeznünk. </span></div>
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<span lang="HU">Érjük el, hogy minél több tagunk rendelkezzen
minden szükséges eszközzel. Saját páncél, saját fegyverek, saját pajzsok stb.
Erre jó módszer a közös felszerelés rendelés(több ugyan olyan darabot rendelünk
ugyan attól a mestertől). Budget armor szettek beszerzése ( Pl: GS studio Hardy
és Brawler szettje Lengyelországból). <a href="https://www.facebook.com/GS-Studio-Armour-Workshop-306157266244586/" target="_blank">link</a></span></div>
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<span lang="HU">A régi darabokat nem kell kukázni. Ha használhatók
és kellőképpen védenek tökéletes kezdő darabok lesznek az újoncoknak. Semmi sem
vész el csak átalakul. </span></div>
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<i><span lang="HU">Kapcsolatok:</span></i></div>
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<span lang="HU">Egy csapat rengeteget nyerhet, ha megvannak a
megfelelő kapcsolatai. Dolgozzunk ezen!</span></div>
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<span lang="HU">A helyi önkormányzat fontos főleg, ha egy
kicsi vagy egy közepes településről van szó. Tudjanak rólunk! </span></div>
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<span lang="HU">Vállaljunk megjelenést a helyi eseményeken:
avatások, falu vagy városi napok. Ezek egyrészt plusz pontokat jelentenek,
másrészt jó toborzó lehetőségek. </span></div>
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<span lang="HU">Megkereshetünk iskolákat és gimnáziumokat is,
vállalhatunk gyerekfoglalkozásokat. Ezek elsőre feleslegesnek tűnhetnek, de az
utánpótlás mindig jól jön illetve a közösségi munkával újabb ismerősöket nyerhetünk.</span></div>
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<span lang="HU">Ugyan így vegyük fel a kapcsolatot más
sportegyesületekkel, hátha tudunk közösen projekteken dolgozni. Értelemszerűen
legyen valami közös pont, ne a helyi fociklubbot vagy pingpong szakágat keressük
meg, de küzdősportosokkal, vívókkal, harcművész klubokkal lehet, hogy jól
tudunk együttműködni.</span></div>
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<i><span lang="HU">Még több verseny: </span></i></div>
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<span lang="HU">Itt az ideje eljárni a nagyobb hazai
versenyekre is, illetve ha megvan rá a kellő felkészülés a környező országok
versenyeire is menjünk el. Ez utóbbit főleg akkor, ha tényleg készen állunk már
rá(teljes a csapat, minden résztvevőnk kellőképpen felszerelést és felkészült
stb.</span></div>
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<div class="MsoNormal">
<span lang="HU">Új tapasztalatok, sikerélmények, közös
emlékek. Ettől </span><span lang="HU">fogunk fejlődni és még jobban összekovácsolódni.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ilyenkor is fontos, hogy jó legyen a hozzáállásunk
a dologhoz. Tudjuk helyén kezelni a különböző helyzeteket és reális célokat
tűzzünk ki. Más legyen az elvárásunk egy nemzetközi tornán, és más egy helyi
versenyen. Még nem vagyunk profik, így az elsődleges cél a helytállás és a
tanulás. Nyitott szemmel járjunk ezeken a versenyeken, figyeljünk a profi
csapatokra, lessünk el trükköket stb.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Rendezzük meg az első saját versenyünket!
Rengeteg meló lesz, de egy jó versenynél nincs jobb reklám! Használjuk fel ezt
arra, hogy a helyieket megismertessük a sportunkkal és lássák mi is az amiért
edzünk. Új tagokat vonzhatunk be így, támogatókat nyerhetünk. </span></div>
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<br /></div>
<div class="MsoNormal">
<span lang="HU">Először ezt is kezdjük kicsiben. Egy maximum
kettő versenyszám és hazai résztvevők. Aztán ha kezdünk belejönni akár külföldi
csapatokat is meghívhatunk. A lényeg, hogy itt is figyeljünk a fejlődésre és a
minőségre. Ne vállaljuk túl magunkat</span><br />
<br />
<span lang="HU">Figyeljünk a többi versenyre, és ne szervezzünk rá senkire sem. Keressünk üresjáratokat a szezonban, beszéljünk össze más csapatokkal. Akár egy utazóversenyt is szervezhetünk ami minden évben más kis klubnál van megtartva. Lehetnek ezek meghívásos versenyek is amik x darab, fix meccsből állnak. Ezeket még egyszerűbb megszervezni.</span><br />
<span lang="HU"><br /></span>
<span lang="HU">Legyünk kreatívak, és ne csak mint verseny tekintsünk a saját eseményünkre. Legyenek tagok akik körbejárják a nézőket és szóró-lapoznak. Mondjuk be többször is, hogy hol lehet minket elérni, hol vannak az edzések.</span></div>
<div class="MsoNormal">
<span lang="HU" style="mso-no-proof: yes;"><br /></span><span lang="HU"></span></div>
<div class="MsoNormal">
<span lang="HU">Nos ez lenne az én….Blueprint-em. Mi is
hasonló utat jártunk/járunk be és kisebb nagyobb megtorpanások mellet de úgy
érzem folyamatosan fejlődő csapat vagyunk. Sok sikert kívánok minden lelkes kalandornak,
aki erre a rögös, de még is csodálatos útra lép. Igen, rengeteg vele a meló, de
higgyétek el nekem, megéri! </span><br />
<br />
<span lang="HU"><span lang="HU"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRQH3uglfxOZpIr-8A-JlJlmDqxoZnr0BKJB23LUM8uDLOMiJsPJtFwXBDhyphenhyphenpssDnPAJ-_wHmBmnYkwF5Db39__YKPiVvwHth4qy2iJdg6UCSrsIxl9JxAlKOw3PnZggupGJtbRgUQM_Y/s1600/56817443_2669217399817738_4142487465841655808_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="903" data-original-width="1600" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRQH3uglfxOZpIr-8A-JlJlmDqxoZnr0BKJB23LUM8uDLOMiJsPJtFwXBDhyphenhyphenpssDnPAJ-_wHmBmnYkwF5Db39__YKPiVvwHth4qy2iJdg6UCSrsIxl9JxAlKOw3PnZggupGJtbRgUQM_Y/s320/56817443_2669217399817738_4142487465841655808_o.jpg" width="320" /></a></span></span><span lang="HU"><span lang="HU"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRQH3uglfxOZpIr-8A-JlJlmDqxoZnr0BKJB23LUM8uDLOMiJsPJtFwXBDhyphenhyphenpssDnPAJ-_wHmBmnYkwF5Db39__YKPiVvwHth4qy2iJdg6UCSrsIxl9JxAlKOw3PnZggupGJtbRgUQM_Y/s1600/56817443_2669217399817738_4142487465841655808_o.jpg" style="margin-left: 1em; margin-right: 1em;"><span lang="HU"></span></a><span lang="HU"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRC4SUPseSNY3SRBktJRn9_e31QD_y2j3jD_TSom0BFCLWH4mLmb66oJ0w0qhPjfwa1JJuDCZgfbYr2cSoDk3ymKwCFm_dluPvGQp_EPvpouEPtqYslmzu3pgVxBjOkanbJwaiC5HQZjE/s1600/1080_ee749f29-3a33-4e6f-a53b-de65e1110d23.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRC4SUPseSNY3SRBktJRn9_e31QD_y2j3jD_TSom0BFCLWH4mLmb66oJ0w0qhPjfwa1JJuDCZgfbYr2cSoDk3ymKwCFm_dluPvGQp_EPvpouEPtqYslmzu3pgVxBjOkanbJwaiC5HQZjE/s320/1080_ee749f29-3a33-4e6f-a53b-de65e1110d23.jpg" width="320" /></a></span></span> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="HU">Ujvári Ádám,</span></div>
<div class="MsoNormal">
<span lang="HU">Ferreus Lupus SE</span></div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-53635941994336520272019-03-18T18:13:00.000+01:002019-03-18T19:18:46.863+01:00Pajzs teszt II. - Ütőpajzs csoportos harcokhozSzinte kereken 4 éve írtam utoljára <a href="https://bajvivas.blogspot.com/2015/03/pajzs-teszt.html" target="_blank">pajzstesztről</a>, akkor egy telibe bőrözött, 1v1-re való darabot mutattam be, most pedig egy masszív, csoportos küzdelmekre készült ütőpajzsot és annak készítőjét szeretném bemutatni.<br />
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Visszatérő probléma, hogy bármilyen jó minőségű is egy fa pajzs, előbb utóbb, mindegyiknek beszakad a lapja. Ha a szálfegyver pont rosszul kapja el, és a fej sarka/szakálla találja el, szinte biztos hogy bereped a lemez, vagy átüti azt.<br />
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Szintén probléma szokott lenni az is, hogy a sok ütéstől egy idő után betörik a pajzs orra(ez fent áll profight-nál is).<br />
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Ezt a darabot Tóth Sándor készítette, és direkt úgy rakta össze, hogy kitudja tolni a pajzs élettartamát. Lássuk milyen trükköket használt ennek megvalósításához:<br />
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A pajzs első ránézésre egy klasszikus, csepp alakú ütőpajzs, DE a pajzs lapján, a vászon alatt egy erős fémlemez került még fel a fára, ami plusz védelmet jelent az anyag számára.<br />
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(A kép csalóka, a pajzs íves, én meg nem tudok fotózni és emiatt tűnik úgy mintha kicsit felül lenne a lemez, de tökéletesne középen van)<br />
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Az orr rész, a bőrözés alatt szintén fémszegélyt kapott, hogy az ütéseket is tovább bírja.<br />
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Ami még extra, hogy a szíjazás hátrébb került mint szokott, a könyök így a pajzs sarkához kerül, így az ütőtáv lényegesen megnőtt, a plusz fémrátét plusz súlya miatt sokkal jobb lett a húzása is. Brutális erejű ütéseket lehet vele bevinni, mindezt úgy, hogy nem lett túl nehéz.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIYP3__sVWlvK1ApWk93iFXD3DfycfUUKDIwFnCeYK-dyxfPqCgZU-F_BhadtCG0wPGkw0yoEoWvCMOa2mLQUdFD2kULzP8RtJrla1qttlmo434myQ2pesqRsSMJMhwV6xyCNZ8zqZKJc/s1600/54233701_2137811052974718_7479471772576776192_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIYP3__sVWlvK1ApWk93iFXD3DfycfUUKDIwFnCeYK-dyxfPqCgZU-F_BhadtCG0wPGkw0yoEoWvCMOa2mLQUdFD2kULzP8RtJrla1qttlmo434myQ2pesqRsSMJMhwV6xyCNZ8zqZKJc/s320/54233701_2137811052974718_7479471772576776192_n.jpg" width="320" /></a> </div>
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A bőr szegély nem felszegelve van rá, hanem a pajzs lapja lett körbefúrva és madzaggal illetve igény szerint dróttal is rögzítve. A lemez és a falap erős vászon borítást kapott ami könnyen festhető(ez nekem még hátra van).<br />
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A markolat kétrétegű, középen kötéllel, így nem fog megnyúlni az ütésektől. A csat az alkarnál jó minőségű, a bőr vastag és erős, így sokáig foglya bírni szakadás nélkül. Illetve elég hosszú ahhoz, hogy teljes bal karvassal is használhassuk a pajzsot(ami csoportosnál erőst ajánlott!)<br />
<br />
Tóth Sándor a Borosjenői Kádár István Hagyományörző Íjász Egyesület tagja, egy villámlábú Buhurtos és egy ezerkezű mesterember, jó szívvel ajánlom mindenkinek!<br />
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<br />Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-24118014261673146752019-02-14T19:18:00.001+01:002019-02-14T19:18:49.978+01:00Alapozás - II. rész<!--[if gte mso 9]><xml>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
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<br />
<div class="MsoNormal">
Alapozás 2. rész</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Állóképesség</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Szögezzük még le az elején: a víváshoz szükséges
állóképességet vívással lehet elérni. Annyira egyedi terhelésnek tesszük ki
magunkat páncélos küzdelem alatt, amire máshogy nem lehet felkészülni, csak ha
minél gyakrabban edzünk így, és próbáljuk folyamatosan feszegetni és átlépni a
saját határainkat. </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_XziUWSGRMQ2iefQAQO3pBqOn3WSoBvyDjpPjSkk0ob49M2XW4J_vGvjEwqsvzJVCQ4iQiae2GzPJCYl_Id3P9FPpDJNPL_9qI2hBXw0Zi8YGqsFYly4eBZ9exiq1k9WAJcVUB2vyDmw/s1600/44269252_296159477896906_3333389372366256896_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="912" data-original-width="1080" height="269" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_XziUWSGRMQ2iefQAQO3pBqOn3WSoBvyDjpPjSkk0ob49M2XW4J_vGvjEwqsvzJVCQ4iQiae2GzPJCYl_Id3P9FPpDJNPL_9qI2hBXw0Zi8YGqsFYly4eBZ9exiq1k9WAJcVUB2vyDmw/s320/44269252_296159477896906_3333389372366256896_n.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Viszont!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Vannak edzés módszerek, amivel nagyban hozzá tudunk járulni
ahhoz, hogy minél gyorsabban elérjük a kívánt szintet.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Eszközeink ebben a fázisban nem a nagy súlyok és a rúd lesz
hanem:</div>
<br />
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<br />
<div class="MsoNormal">
- Cölöpözés / Zsákolás</div>
<div class="MsoNormal">
- Kézi súlyzók / kettlebellek</div>
<div class="MsoNormal">
- Ugráló kötél</div>
<div class="MsoNormal">
- Sprintek</div>
<div class="MsoNormal">
- Saját testsúlyos gyakorlatok</div>
<div class="MsoNormal">
- Súlymellény</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Edzések:
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Itt is fontos, hogy törekedjünk a rendszerességre és az
egyszerűségre. Az állóképesség edzést sem kell túlkombinálni. Összeállíthatunk
otthon is elvégezhető edzéseket, vagy akár terembe valókat is. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Vannak külön
olyan edzőtermek ahol direkt ilyen jellegű edzéseket tartanak, ezeket is
kipróbálhatjuk, de alap edzéseket mi magunk is összeállíthatunk. <span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A terhelést itt nem minél nagyobb súlyzókkal érjük el, hanem
volumennel és intenzitással. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Két féle edzést ajánlanék illetve ezeknek a kombinációját: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
HIIT</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Magas intenzitású intervallum edzés. A lényeg hogy rövid, de
pörgős mozgást kombinálunk alacsonyabb intenzitású mozgással. Az arány 1-5 vagy
1-6. <br />
<br />
Például:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
10 mp sprint majd 50 mp laza kocogás és ez ismételgetve
egymás után. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezt csinálhatjuk szobabiciklivel is, ugráló kötéllel, de akár
cölöpön vagy zsákon végzett munkával is.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
1,5 perces menet ahol váltogatjuk az ütések/vágások
intenzitását. 3-4 gyorsan és erősen bevitt ütés majd 10-15 lazább, normál
tempóban bevitt támadás. <span style="mso-spacerun: yes;"> </span></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxzpmGnyD3WRh1aGGxzs_4aSbJhya-1u-pqL2rMx10MwgTD5AhAkqKRBVp3WHCEjU-cjjHkJpZoZKbX8JvXGOrdhoNiwo3sCeOLR1pFoM8oES6II8xMIhj1UfpItbsUw7JA2_EqZ_zRws/s1600/workshop-Ukolov-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="632" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxzpmGnyD3WRh1aGGxzs_4aSbJhya-1u-pqL2rMx10MwgTD5AhAkqKRBVp3WHCEjU-cjjHkJpZoZKbX8JvXGOrdhoNiwo3sCeOLR1pFoM8oES6II8xMIhj1UfpItbsUw7JA2_EqZ_zRws/s320/workshop-Ukolov-2.jpg" width="210" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ide sorolhatjuk a Tabatát is. Ilyenkor 10 mp munkát
kombinálunk 20 mp pihenővel mindezt 8x. Ennek a mérésére számtalan, ingyenes
tabata applikációt tölthetünk le a telefonunkra. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Csinálhatunk saját testsúlyos gyakorlatokat, kézi súlyzós
gyakorlatokat, árnyékolhatunk, üthetjük a zsákot vagy a cölöpöt. A lényeg hogy
10mp ideig húzzuk meg, ahogy csak tudjuk, amit csinálunk, majd pihenjünk 20 mp
és jöhet újabb 10 mp munka. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
3-5 gyakorlattal végzett edzéseket állítsunk össze.</div>
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<br />
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 9"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="35" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="1" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
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<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
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<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
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<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
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<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
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<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
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<div class="MsoNormal">
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 6"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Normál táblázat";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:8.0pt;
mso-para-margin-left:0cm;
line-height:107%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;
mso-fareast-language:EN-US;}
</style>
<![endif]-->
</div>
<div class="MsoNormal">
Köredzés</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A köredzést már ajánlottam az alapozásnál is mikor egymás
után csináltunk sajáttestsúlyos gyakorlatokat. Ezt emeljük egy szinttel feljebb
azzal, hogy a gyakorlatok között nem tartunk szünetet. Egyik követi a másikat,
megállás nélkül. Egy egyszerű példa:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
10 fekvő-10 guggolásból felugrás-10 felülés mindez háromszor
szünet, vagy megállás nélkül. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A köredzésbe különböző gyakorlatokat is kombinálhatunk.
Például a fenti sorozatok végére beillesztünk 10 vágás kombinációt a cölöpön. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Kombinált edzések:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A köredzésünk gyakorlatai nem csak sima gyakorlatokból,
hanem HIIT-es részekből is állhatnak. A lényeg, hogy a gyakorlatok közötti
pihenő időt vegyük ki, vagy rövidítsük le minimálisra(pl amíg elsétálunk a
bordásfaltól a zsákig és felvesszük a kesztyűt stb). </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Rakhatunk bele extra elemeket, mint amilyen a<a href="https://www.youtube.com/watch?v=tDu6Iw_5zsE&t=1s" target="_blank"> hétperces gyilkos</a>, lépcsőház futás, gyors vívómenetek pufi felszerelésben az
edzőpartnerrel stb.</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaRVHD7Fek5Fbtk2lVTJIhVeSJqI1xXlyxOXT23V_BPZ3HEAde_jFxhtFKw7IzoGbj1uIyVGJGYMx8uNC-msQPsujQ_qVj5y_iLAa3yr-Pesc8Y4SKbZ8oQjo4UwEJYkP58NbJKxNyPoI/s1600/Turnir-ligi-WMFC--Knight-Valor.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="403" data-original-width="604" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaRVHD7Fek5Fbtk2lVTJIhVeSJqI1xXlyxOXT23V_BPZ3HEAde_jFxhtFKw7IzoGbj1uIyVGJGYMx8uNC-msQPsujQ_qVj5y_iLAa3yr-Pesc8Y4SKbZ8oQjo4UwEJYkP58NbJKxNyPoI/s320/Turnir-ligi-WMFC--Knight-Valor.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Fejlődés: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ne várjuk azt, hogy egyre kevésbé fogunk kimerülni egy-egy
ilyen edzéstől. Persze, az elején rettenetesen kifogunk dögleni, és ez
valamelyest mérséklődni fog, de pont az a szép ebben, hogy minél jobb formába
kerülünk, annál több ismétlést tudunk belesűríteni egy adott időszakaszba, vagy
annál gyorsabban tudjuk majd ütni a cölöpöt, így az edzéseink is egyre
durvábbak és durvábbak lesznek, aminek az eredménye, hogy közel ugyan annyira
elfogunk fáradni, mint mikor kezdtük. Emiatt fontos, hogy mentálisan is elég
kemények és kitartóak tudjunk lenni. Csak akkor van értelme ezeknek az
edzéseknek, és csak akkor lehet velük elérni a kívánt hatást, ha folyamatosan
megerőltetjük magunkat és tologatjuk kifelé a saját határainkat.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Futás:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Alapvetően nem vagyok nagy híve a futásnak. Nem tartom elég
hatékonynak, illetve ahogy írtam is, nem tudjuk vele szimulálni a víváskor
fennálló megterhelést. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Saját példa: Egy ideig kijártunk futni a szigetre. Az
edzőtársam sokkal jobban bírta, simán letudott futni 2 kört egyben, amíg nekem
egy is sok volt, de ennek ellenére páncélban egyáltalán nem bírta annyira a
tempót, mint én. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha már futni szeretnénk, akkor koncentráljunk a sprintekre,
a robbanékony gyorsulásokra, használjunk súly mellényt és inkább hegymeneteket
erőltessünk, vagy lépcsőházban kocogjunk fel és alá. Sokkal hasznosabb, mint
sík terepen, hosszabb távokat futni.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Kiegészítő, technikai edzések:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Oké, fizikailag jó állapotban vagyunk. Rendben, tudunk pár
vívófogást, érezzük már a tempót és a távolságot a falchionunkkal, vagy a
fejszénkkel. </div>
<div class="MsoNormal">
DE</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Tudunk, ütni, rúgni, birkózni?</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha nem rendelkezünk már alapból küzdősportos háttérrel, vagy
nincs a csapatunkban valaki, aki megtud ezekre tanítani akkor valószínűleg nem.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezért tartom fontosnak, hogy erre a szeletére a sportunknak is
fektessünk külön hangsúlyt a felkészülés során, és ha nincs rá mód a saját edzéseinken
belül, akkor iktassunk be a heti rutinba 1-2 küzdősport edzést is.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mindenféleképpen, olyan küzdősportot/harcművészetet
válasszunk, ami nem a „puha”, tradi vonalat követi. Nem spirituális bullshit-re
és ezer éve változatlan technikákra van szükségünk, hanem olyan elemekre, amik
használhatóak és beépíthetőek a buhurtba. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
pl:</div>
<br />
<br />
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<o:OfficeDocumentSettings>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
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<w:WrapTextWithPunct/>
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<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:EnableOpenTypeKerning/>
<w:DontFlipMirrorIndents/>
<w:OverrideTableStyleHps/>
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<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
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<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
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<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
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Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
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Szánjunk rá időt. Egy két alkalom után nem leszünk még
sokkal beljebb, de ha elég kitartóak vagyunk, olyan eszköztárra tehetünk szert,
amivel nagy előnyt tudunk szerezni, más átlagos buhurtosokkal szemben.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHVfKSvNypFIjZb2_RwxoNpK9KWi5vrODPlTtxjraAebbyFfXxAFXQmXKUusjO0T5RmMI3ubxeeg6dGRb4VLYEoep5HEbWL0H3H9mlAiRw5NrDI9HhqNX8JTL_H0OKk1DmQem3J-W22MU/s1600/ARSH4450%25D7%2598%25D7%2595%25D7%25A8%25D7%25A0%25D7%2599%25D7%25A8-%25D7%25A7%25D7%25A8%25D7%2591%25D7%2595%25D7%25AA-%25D7%2590%25D7%2591%25D7%2599%25D7%25A8%25D7%2599%25D7%259D-22.1.15-%25D7%2590%25D7%25A8%25D7%2599%25D7%2590%25D7%259C-%25D7%25A9%25D7%25A8%25D7%2595%25D7%25A1%25D7%2598%25D7%25A8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="576" data-original-width="1024" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHVfKSvNypFIjZb2_RwxoNpK9KWi5vrODPlTtxjraAebbyFfXxAFXQmXKUusjO0T5RmMI3ubxeeg6dGRb4VLYEoep5HEbWL0H3H9mlAiRw5NrDI9HhqNX8JTL_H0OKk1DmQem3J-W22MU/s320/ARSH4450%25D7%2598%25D7%2595%25D7%25A8%25D7%25A0%25D7%2599%25D7%25A8-%25D7%25A7%25D7%25A8%25D7%2591%25D7%2595%25D7%25AA-%25D7%2590%25D7%2591%25D7%2599%25D7%25A8%25D7%2599%25D7%259D-22.1.15-%25D7%2590%25D7%25A8%25D7%2599%25D7%2590%25D7%259C-%25D7%25A9%25D7%25A8%25D7%2595%25D7%25A1%25D7%2598%25D7%25A8.jpg" width="320" /></a></div>
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<div class="MsoNormal">
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<div class="MsoNormal">
1v1 harcosok számára főleg az állóharccal foglalkozó edzések
a fontosak, míg csoportos küzdelmekkel foglalkozóknak a levitelek, a kontroll
és az összeakaszkodások miatt a földharc edzéseket ajánlanám. </div>
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Akit a profight érdekel, az egyiket se hanyagolja el! </div>
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Ami még nagy előnye ezeknek az edzéseknek, hogy alapból nagy
hangsúlyt fektetnek a fizikai felkészülésre is (nem az erőnövelésre, inkább az
állóképesség részére), így két legyet üthetünk egy csapásra. <span style="mso-spacerun: yes;"> </span></div>
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<br /></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;">A cikk első része: <a href="https://bajvivas.blogspot.com/2019/01/alapozas-i-resz.html" target="_blank">Alapozás I.</a></span></div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-5022226411230746892019-01-29T21:28:00.000+01:002019-01-29T21:28:20.864+01:00Alapozás - I. rész<!--[if gte mso 9]><xml>
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<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Normál táblázat";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
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mso-para-margin-right:0cm;
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mso-pagination:widow-orphan;
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mso-hansi-theme-font:minor-latin;
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mso-bidi-theme-font:minor-bidi;
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<![endif]-->
<br />
<div class="MsoNormal">
<b>Alapozás -<span style="mso-spacerun: yes;"> </span>I. rész</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Indítsuk be 2019-et! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ahogy arról már többször is írtam, nagyon fontosnak tartom,
hogy a buhurt mellet foglalkozzunk a fizikai állapotunkkal is. Ha valaki jó és
eredményes vívó/harcos akar lenni akkor ez elkerülhetetlen DE a mi sportunkban
ez azoknak is fontos, akik mindenféle komolyabb motiváció nélkül, elsősorban
csak szórakozásból űzik a buhurtot.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Gondoljunk bele. Bármikor összejöhetünk a haverokkal és
rúghatjuk a bőrt, pingpongozhatunk vagy éppen elmehetünk egy jót tekerni
(biciklit mielőtt valaki rosszra gondol), és egy kellemes kis izomlázon kívül
nem lesz az égadta világon semmi bajunk akkor se, ha nem készültünk fel a
mozgásra. Ezzel szemben rajtunk van 30-40 kiló vas, ami már alapból
megterhelést jelent a szervezetnek. Ehhez vegyük hozzá az eséseket, azt, hogy
más 140 kilós fémszörnyek sprintelhetnek belénk izomból, vagy éppen egy kedves
barátunk rajtunk akarja kipróbálni az új, 2,5 kilós alabárdját. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Egy picit más,
nem? ;)</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi45EhmrfUBc0sXqo76ZomYkyZQ1Nic9R6nRI_lh67jrDy2m26M1DECmzU8dLI-OPXG0yaMIStGK5HaPy5JUAmqCH8aYrrKjlDHodr7z4qIkEOTOeiO08XbRnKZ7neizx0r60OluAMzIzE/s1600/efz-1024x683.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="683" data-original-width="1024" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi45EhmrfUBc0sXqo76ZomYkyZQ1Nic9R6nRI_lh67jrDy2m26M1DECmzU8dLI-OPXG0yaMIStGK5HaPy5JUAmqCH8aYrrKjlDHodr7z4qIkEOTOeiO08XbRnKZ7neizx0r60OluAMzIzE/s320/efz-1024x683.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ahhoz, hogy sokáig egészségesen és jó szívvel tudjunk
sportolni nagyon fontos, hogy jó alapokkal rendelkezzünk: Erős testtel és
megfelelő állóképességgel! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Pár indok, hogy miért ne csak „hétvégi-lovagok” legyünk: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Tanuljunk a nagy öregektől: <span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ahogy már egy korábbi cikkemben írtam, már a régmúlt idők
harcosai is fontosnak tartották a testedzést!<br /><br /> <a href="https://bajvivas.blogspot.com/2016/02/testedzes-kozepkori-modszerekkel.html" target="_blank">Testedzés középkori módszerekkel </a></div>
<div class="MsoNormal">
<br />Nekik az életük múlt rajta, nekünk az egészségünk és a
teljesítményünk!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az egészség megőrzése:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A súlyzós edzésektől megerősödik és megnő az izomzat, DE a
csontoknak is jót tesz! Erősebb, sűrűbb csontjaink lesznek, jobban fogják bírni
a terhelést!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az ízületeinket is sokkal jobban fogják védeni, az azokat
körülvevő és megerősített apró izmok. Ezzel például elkerülhetjük a veteránabb
korban lévők gyakori nyűgjét: a térd sérülést!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A testünk szokja a rendszeres terhelést, és nem lesz
teljesen lesokkolva, mint mikor a semmiből lenyomunk egy 2-3 órás páncélos
versenyt/edzést/bemutatót.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Segít fejlődni, és járni az utat amit egy <a href="https://bajvivas.blogspot.com/2017/08/harcos.html" target="_blank">harcosnak</a> kell. <span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mit tegyünk, ha szeretnék komolyabb alapokat? Tervezzük meg
a heti rutinunkat!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i><b>Idő és rendszeresség: </b></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nem vagyunk profi sportolók. A legtöbben dolgozó emberek
vagyunk, esetleg diákok. A heti munkavégzés és a család mellet elég szűk az az
időkeret, amivel gazdálkodhatunk, így fontos, hogy megfelelően osszuk be edzéseinket
is. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az edzések ne legyenek össze vissza. Ha fix időben,
rutinszerűen edzünk, akkor könnyű úgy alakítani az életünket, hogy mindig
legyen erre IS időnk. Nem fog meglepetésként érni minket, hogy hopp….szerda
délután nem kellet volna berakni azt a közös sörözést a haverokkal, mert bezony
vár a boxzsák, a rúd, a tárcsák stb.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i><b>Egyszerűség:</b></i></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYk8FuTpCZ_K89RU1VPKIXhw5HwWkRQJWhyQSJ08uMaNpPWHp26biHxBEAwWlEpm2iTnVcu6IxesyggjEoztRMOBmhh69VGEkdVp2WVE40ANAzSN040P30VcclgGsYVtuy_KKenW5clys/s1600/KISS_logo_C.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="477" data-original-width="1000" height="152" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYk8FuTpCZ_K89RU1VPKIXhw5HwWkRQJWhyQSJ08uMaNpPWHp26biHxBEAwWlEpm2iTnVcu6IxesyggjEoztRMOBmhh69VGEkdVp2WVE40ANAzSN040P30VcclgGsYVtuy_KKenW5clys/s320/KISS_logo_C.png" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Alapból van egy nagyon összetett sport, amit csinálni
akarunk. Van benne vívás, birkózás, ütések és rúgások. Ez egy összetett
küzdősport! Ne terheljük le magunkat egy újabb bonyolult edzésformával!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha valahol már csak az alapok elsajátításához is kell vagy
fél év, akkor keressünk mást(már ha nem éppen szenvedélyesen csinálni akarjuk,
de akkor törődjünk bele, hogy ez bizony egy ideig a buhurt rovására fog menni).
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Amit még kerüljünk el: a bonyolult és sérülésveszélyes
gyakorlatokat. Buhurtosként nincs szükségünk súlyemelő gyakorlatokra(lökés,
szakítás), és a négy alapgyakorlatot sem kell megbonyolítani feleslegesen.
Senkinek sem hiányzik hetekig lerokkanni egy rosszul sikerült gyakorlat után,
amit egy KIEGÉSZÍTŐ edzésen végzett.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Megjegyzés: Az egyetlen, amire a fentiek nem igazak, azok a
technikai kiegészítő edzések. Ha nem a fizikai állapotunkon akarunk javítani,
hanem például a leviteleinken, vagy az állóharc nem fegyveres elemein(rúgások,
ütések) akkor irány a judo, BJJ, boksz, thai-boksz edzés. Ezek nem egyszerűek
és itt is sok idő el fog menni a tanulással DE ami nagy különbség, hogy az itt
tanultakat egyből be is tudjuk építeni a buhurtos tudásunkba, tehát nem ment el
vele feleslegesen időnk és energiánk.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i><b>Következetesség: </b></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha eldöntöttük milyen irányba akarunk elkezdeni fejlődni és
edzeni, akkor ne térjünk le a kijelölt ösvényről.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Válasszunk ki egy megfelelő programot, tervezzük meg az
edzéseinket előre, kezdjük el vezetni az eredményeinket! Az utóbbi már csak
azért is fontos, mert így nyomon tudjuk követni a fejlődésünket, ami pedig
segít, hogy végig motiváltak tudjunk maradni.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Ha teljesen nulláról indulunk: </b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i><b>Saját testsúlyos alapgyakorlatok: </b></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mielőtt neki esnénk a konditeremnek, először tanuljunk meg
edzeni azzal, amink van. A saját testünkkel.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Fekvőtámasz</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Felülés</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Húzódzkodás</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Guggolás/ Guggolásból felugrás</div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;"><span style="mso-list: Ignore;">-<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Hátemelés</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezeket a gyakorlatokat végezhetjük egymás után, úgynevezett
köredzésben <br />
<br />
Pl: 20 fekvő -> 30 felülés -> 10 húzódzkodás -> 20 guggolás -> 30
hátemelés egy kör. Egy edzés állhat a bemelegítésből majd 3-5 ilyen körből.</div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
Ha elértünk egy normális szintre(magabiztosan tudjuk végezni
ezeket a gyakorlatokat) akkor tovább léphetünk.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i><b>Súlyzós edzések:</b></i> </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Fontos, hogy mielőtt belevetjük magunkat a komoly munkába,
tanuljuk meg a gyakorlatok helyes végrehajtását. Keressünk egy képzettebb edzőtársat,
vagy egy személyi edzőt aki át tud minket segíteni a kezdeti időszakon.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
Viszont tartsuk szem előtt, hogy amit csinálunk az
kiegészítő a buhurt mellet és nem az elsődleges sportunk.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nem testépítés a cél, hanem erőnövelés. Ehhez pedig a négy
alapgyakorlatra lesz szükségünk:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://bajvivas.blogspot.com/2016/03/4-alap-gyakorlat-ami-minden-harcosnak.html" target="_blank">Négy alapgyakorlat </a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Koncentráljunk arra, hogy ezeket a gyakorlatokat tanuljuk
meg minnél előbb, és ezt értessük meg a személyi edzővel is. Az elején szükség lehet mobilizációs gyakorlatokra, ha túl merevek vagyunk viszont ha azt látjuk az edzőnkön, hogy
ezt nem akarja(mármint, hogy az alapgyakorlatokat tanuljuk meg és csináljuk), esetleg csak az időt húzza, hogy minél több pénztől tudjon
megszabadítani minket, keressünk mást! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Célirányos edzés:</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha eljutottunk arra a szintre, hogy el tudjuk végezni az
alap erőemelő gyakorlatokat és az alap saját testsúlyos gyakorlatokat, akkor
már rendelkezünk egy olyan tudással, amire elkezdhetünk célirányosan
edzéstervet kidolgozni. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i><b>Erő</b></i></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2eDFeEZs5QTGODS0BcSOIWfl1NKhNoQdR9LgI7_pSQPxSEkjl8bnXx9p4ShrkT8IXXMGDJb4SwgdHISlboJr42OOGwOzt-adoHh6ObUw_BesqW3SvHZOGfWJONbmT04zAGsr4h587ZMA/s1600/2knoa6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="750" data-original-width="500" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2eDFeEZs5QTGODS0BcSOIWfl1NKhNoQdR9LgI7_pSQPxSEkjl8bnXx9p4ShrkT8IXXMGDJb4SwgdHISlboJr42OOGwOzt-adoHh6ObUw_BesqW3SvHZOGfWJONbmT04zAGsr4h587ZMA/s320/2knoa6.jpg" width="213" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
FONTOS: Ahhoz, hogy normálisan tudjunk fejlődni, és legyen
eredménye annak, amit csinálunk, szükség van a megfelelő tápanyag bevitelre, és
a megfelelő mennyiségű pihenésre.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Szánjunk időt egy rendes, tartalmas reggelire, meleg ételre
ebédkor, ebben is legyen rendszer. Mivel rendes kajából nem fogunk tudni elég
fehérjét bevinni, fehérje shake-t fogyasszunk minden reggel(ezt pihenő napon
is) és edzés után. Ezen kívül a megfelelő pihenés is fontos, felejtsük el az éjszakázásokat és a 4-5 óra alvással végig tolt napokat. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Szintén fontos, hogy itt tényleges erőről beszélünk, és nem
kozmetikai edzésről. Nem a nagy bicepsz a cél, vagy a kocka has, hanem a teljes
testünk megerősítése.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha már mennek az alapgyakorlatok(guggolás, felhúzás, fekve
nyomás, fejfölé nyomás) fontos, hogy ráálljunk egy direkt kezdőknek szóló
programra. Mivel még az erőfejlesztés elején járunk, nagyon könnyen és gyorsan
tudunk eredményeket elérni. Viszont legyünk vele tisztában, hogy az első pár
hónapos időszakban tapasztalt gyors fejlődés le fog lassulni, ahogyan egyre
nagyobb súlytartományba érünk. Ezen ne lepődjünk meg, és ne menjen el a kedvünk
az edzéstől.</div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
Mindenkinek ajánlom <b>Mark Rippetoe Starting Strength</b> című
könyvét, aki mélyebben szeretne ismerkedni a témával.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Az S-S módszer röviden:</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Heti 3 edzéssel operál a program(mivel minden edzés a teljes
testet megdolgoztatja, emiatt egymást követő napokon ne edzünk, legalább 1
pihenő napot iktassunk be minden edzés közé), és minden edzésen átdolgozzuk az
egész testet, tehát nincs minden gyakorlatnak külön napja, illetve nincs
felső-alsó test bontás sem.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A program legegyszerűbben egy excel fájlban vezethető, vagy kockás füzetben<span style="mso-spacerun: yes;"> </span>is rajzolhatunk magunknak
táblázatokat. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Kezdő lépésként a be kell lőni az 5 ismétléses maxunkat. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>I. fázis</b></div>
<div class="MsoNormal">
A edzés:</div>
<div class="MsoNormal">
Guggolás 3x5</div>
<div class="MsoNormal">
Fejfölé nyomás 3x5</div>
<div class="MsoNormal">
Felhúzás 1x5</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
B edzés:</div>
<div class="MsoNormal">
Guggolás 3x5</div>
<div class="MsoNormal">
Fekve nyomás 3x5</div>
<div class="MsoNormal">
Felhúzás 1x5</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
1. hét: A-B-A </div>
<div class="MsoNormal">
2. hét B-A-B<span style="mso-spacerun: yes;"> </span>és így
tovább. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Fontos, hogy ezek már a munka sorozatok, tehát előtte még be kell
melegíteni(legalább 2 bemelegítő soroztat)</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Minden edzésen emelünk 2,5 kilót a súlyokon. Ezt a fázist
néhány hétig csináljuk, max 2 hónapig, majd jöhet a következő fázis. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>II. fázis</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az alapgyakorlatok mellé, egy új gyakorlatot veszünk be a
repertoárba: Helyből felvétel / helyből kiállás / Power clean (ki hogy hívja).
Erre is szánjunk időt, ha tudunk, kérjünk segítséget, hogy megtudjuk tanulni
helyesen kivitelezni a mozdulatot. Nem kell megijedni tőle, nem olyan bonyolult,
mint elsőre tűnni fog. Javítja a mozgáskoordinációt és a robbanékonyságot.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Röviden:</div>
<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/O32-Ae8SNIc/0.jpg" src="https://www.youtube.com/embed/O32-Ae8SNIc?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br />
<br />
Az alábbi videóban maga az öreg mester tanít ezt azt a gyakorlatról: <br />
</div>
<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/wIB_X2N6020/0.jpg" src="https://www.youtube.com/embed/wIB_X2N6020?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>A edzés:</b></div>
<div class="MsoNormal">
Guggolás 3x5</div>
<div class="MsoNormal">
Fejfölé nyomás 3x5</div>
<div class="MsoNormal">
Felhúzás 1x5</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>B edzés:</b></div>
<div class="MsoNormal">
Guggolás 3x5</div>
<div class="MsoNormal">
Fekve nyomás 3x5</div>
<div class="MsoNormal">
Helyből kiállás 3x5</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Itt is marad az A-B-A<span style="mso-spacerun: yes;">
</span>majd B-A-B heti felosztás. Ez a fázis is max két hónapig tartható. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>III. fázis</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Újabb két gyakorlattal bővül az edzés, de ezek saját
testsúlyos gyakorlatok: Húzódzkodás, és Hiperhajlítás. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>A edzés:</b></div>
<div class="MsoNormal">
Guggolás 3x5</div>
<div class="MsoNormal">
Fejfölé nyomás 3x5</div>
<div class="MsoNormal">
Felhúzás 1x5</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>B edzés:</b></div>
<div class="MsoNormal">
Guggolás 3x5</div>
<div class="MsoNormal">
Fekve nyomás 3x5</div>
<div class="MsoNormal">
Hiperhajlítás 3x10-12</div>
<div class="MsoNormal">
Húzódzkodás 3 x bukásig</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>C: edzés</b></div>
<div class="MsoNormal">
Guggolás 3x5</div>
<div class="MsoNormal">
Fejfölé nyomás 3x5</div>
<div class="MsoNormal">
Helyből kiállás 3x5</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
1 hét: A-B-C</div>
<div class="MsoNormal">
2. hét: B-A.B</div>
<div class="MsoNormal">
3 hét: C-B-A</div>
<div class="MsoNormal">
4. hét: B-C-B</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezen a szinten már a 2,5 kiló emelés minden edzésen már nem
biztos, hogy tartható. Ilyenkor vegyük vissza a súlyokat 10% és mehet tovább a
folyamatos emelés a már újonnan beállított szintről. Elfogunk jutni arra a
szintre, amikor már nem lehet ennyire folyamatosan emelni a súlyokon, és egy
lassabb szintre kell váltanunk.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
A program még tartalmaz egy negyedik fázist is. De
célszerűbbnek tartom átállni egy specifikusabb programra.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Jöhet az <b>5/3/1.</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az 5/3/1 módszer Jim Wendler nevéhez kötődik, és tökéletes
kiegészítő edzés, ha valaki küzdősport mellet szeretne az erején fejleszteni.</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZFQ02RMHpYZJZDqTQdK5rDJ1wjfCFffoY5iU1SyEtiJfhG3i4IzbEc5wucXafZfFGlFIsIfzLptdsRy4hFUu22X6jM3avWX6qfhD5igKiFCNPJpqGq2NUBLxD4X0_igJZPIqYJ9FfRV4/s1600/yoke.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="346" data-original-width="500" height="221" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZFQ02RMHpYZJZDqTQdK5rDJ1wjfCFffoY5iU1SyEtiJfhG3i4IzbEc5wucXafZfFGlFIsIfzLptdsRy4hFUu22X6jM3avWX6qfhD5igKiFCNPJpqGq2NUBLxD4X0_igJZPIqYJ9FfRV4/s320/yoke.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az edzésterv a négy alapgyakorlatra épít, ám ezek mellet
tetszés szerint végezhetünk kiegészítő gyakorlatokat, de fontos, hogy az
edzéseinken a hangsúlyt az aznapi adott fő gyakorlatra kell fektetni. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mielőtt nekiesnénk az edzésterv magunkhoz igazításának 0.
lépésként felkel mérnünk a saját egyismétléses csúcsunkat (1RM)</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az alapszám ennek lesz a 90%-a. Tehát ha 100 kilóba tudunk
egyszer belenyomni fekve, akkor az első periódus alatt a kiinduló súly 90 kg. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Heti négy edzés az alap, minden fő gyakorlat külön napot kap,
viszont ha nincs ennyi időnk, összefűzhetjük őket, DE figyeljünk arra, hogy
mindig egy felsőtest gyakorlatot párosítsunk egy alsó testgyakorlathoz. Pl:
Fekvenyomás+Felhúzás , vagy Fejfölé nyomás + Guggolás</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Négy hetes periódusok vannak, amiből az első három hét során
folyamatosan növeljük a terhelést, majd a negyedik héten kikönnyítjük az
edzéseinket. A következő periódus során a fekve nyomás és fejfölé nyomás
alapszámunkhoz 2,5 kilót adunk hozzá, míg a felhúzáshoz és guggoláshoz 5 kilót.
</div>
<div class="MsoNormal">
Minden edzésen végzünk bemelegítő sorozatokat, munka sorozatokat
és csúcs sorozatot, majd egy kiegészítő <span style="mso-spacerun: yes;"> </span>5x10 blokkot.</div>
<div class="MsoNormal">
<br /></div>
<table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; mso-padding-alt: 0cm 3.5pt 0cm 3.5pt; mso-yfti-tbllook: 1184; width: 473px;">
<tbody>
<tr style="height: 14.25pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 83.0pt;" width="111">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> szorzók </span></b></div>
</td>
<td style="background: #8497B0; border-left: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 68.0pt;" width="91">
<div class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: Arial; mso-fareast-language: HU;"><span style="mso-list: Ignore;">.<span style="font: 7.0pt "Times New Roman";"> <b>1.</b> </span></span></span></b><b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">hét</span></b></div>
</td>
<td style="background: #8497B0; border-left: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 87.0pt;" width="116">
<div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: Arial; mso-fareast-language: HU;"><span style="mso-list: Ignore;"> 2.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">hét </span></b></div>
</td>
<td style="background: #8497B0; border-left: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 55.0pt;" width="73">
<div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: Arial; mso-fareast-language: HU;"><span style="mso-list: Ignore;"> 3.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">hét</span></b></div>
</td>
<td style="background: #8497B0; border-left: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 62.0pt;" width="83">
<div class="MsoListParagraphCxSpLast" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l1 level1 lfo2; text-indent: -18.0pt;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: Arial; mso-fareast-language: HU;"><span style="mso-list: Ignore;"> 4.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">hét</span></b></div>
</td>
</tr>
<tr style="height: 14.25pt; mso-yfti-irow: 1;">
<td style="background: #8497B0; border-top: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 83.0pt;" width="111">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">bm</span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 68.0pt;" valign="bottom" width="91">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,35</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 87.0pt;" valign="bottom" width="116">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,4</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 55.0pt;" valign="bottom" width="73">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,45</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 62.0pt;" valign="bottom" width="83">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,4</span></span></div>
</td>
</tr>
<tr style="height: 14.25pt; mso-yfti-irow: 2;">
<td style="background: #8497B0; border-top: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 83.0pt;" width="111">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">bm</span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 68.0pt;" valign="bottom" width="91">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,5</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 87.0pt;" valign="bottom" width="116">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,55</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 55.0pt;" valign="bottom" width="73">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,6</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 62.0pt;" valign="bottom" width="83">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,5</span></span></div>
</td>
</tr>
<tr style="height: 14.25pt; mso-yfti-irow: 3;">
<td style="background: #8497B0; border-top: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 83.0pt;" width="111">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">mu</span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 68.0pt;" valign="bottom" width="91">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,65</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 87.0pt;" valign="bottom" width="116">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,7</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 55.0pt;" valign="bottom" width="73">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,75</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 62.0pt;" valign="bottom" width="83">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,6</span></span></div>
</td>
</tr>
<tr style="height: 14.25pt; mso-yfti-irow: 4;">
<td style="background: #8497B0; border-top: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 83.0pt;" width="111">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">mu</span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 68.0pt;" valign="bottom" width="91">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,75</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 87.0pt;" valign="bottom" width="116">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,8</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 55.0pt;" valign="bottom" width="73">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,85</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 62.0pt;" valign="bottom" width="83">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
</td>
</tr>
<tr style="height: 14.25pt; mso-yfti-irow: 5;">
<td style="background: #8497B0; border-top: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 83.0pt;" width="111">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">csu</span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 68.0pt;" valign="bottom" width="91">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,85</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 87.0pt;" valign="bottom" width="116">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,9</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 55.0pt;" valign="bottom" width="73">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,95</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 62.0pt;" valign="bottom" width="83">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
</td>
</tr>
<tr style="height: 15.0pt; mso-yfti-irow: 6; mso-yfti-lastrow: yes;">
<td style="background: #8497B0; border-top: none; border: solid windowtext 1.0pt; height: 15.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 83.0pt;" width="111">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">kieg</span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 15.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 68.0pt;" valign="bottom" width="91">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,5</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 15.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 87.0pt;" valign="bottom" width="116">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,5</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 15.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 55.0pt;" valign="bottom" width="73">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,5</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 15.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 62.0pt;" valign="bottom" width="83">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">0,5</span></span></div>
</td>
</tr>
</tbody></table>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Példa: A fent megállapított 90 kilót szorozzuk be a
táblázatban szereplő szorzókkal. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Darabszámok:</div>
<table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; mso-padding-alt: 0cm 3.5pt 0cm 3.5pt; mso-yfti-tbllook: 1184; width: 396px;">
<tbody>
<tr style="height: 25.5pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="border: solid windowtext 1.0pt; height: 25.5pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 75.0pt;" width="100">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">darabszám</span></b></div>
</td>
<td style="background: #8497B0; border-left: none; border: solid windowtext 1.0pt; height: 25.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 60.0pt;" width="80">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">1</span></b></div>
</td>
<td style="background: #8497B0; border-left: none; border: solid windowtext 1.0pt; height: 25.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" width="72">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">2</span></b></div>
</td>
<td style="background: #8497B0; border-left: none; border: solid windowtext 1.0pt; height: 25.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" width="72">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">3</span></b></div>
</td>
<td style="background: #8497B0; border-left: none; border: solid windowtext 1.0pt; height: 25.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" width="72">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">4</span></b></div>
</td>
</tr>
<tr style="height: 14.25pt; mso-yfti-irow: 1;">
<td style="background: #8497B0; border-top: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 75.0pt;" width="100">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">bm</span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 60.0pt;" valign="bottom" width="80">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5</span></span></div>
</td>
</tr>
<tr style="height: 14.25pt; mso-yfti-irow: 2;">
<td style="background: #8497B0; border-top: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 75.0pt;" width="100">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">bm</span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 60.0pt;" valign="bottom" width="80">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5</span></span></div>
</td>
</tr>
<tr style="height: 14.25pt; mso-yfti-irow: 3;">
<td style="background: #8497B0; border-top: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 75.0pt;" width="100">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">m</span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 60.0pt;" valign="bottom" width="80">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">3</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5</span></span></div>
</td>
</tr>
<tr style="height: 14.25pt; mso-yfti-irow: 4;">
<td style="background: #8497B0; border-top: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 75.0pt;" width="100">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">m</span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 60.0pt;" valign="bottom" width="80">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">3</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div align="right" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: right;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">3</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
</td>
</tr>
<tr style="height: 14.25pt; mso-yfti-irow: 5;">
<td style="background: #8497B0; border-top: none; border: solid windowtext 1.0pt; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 75.0pt;" width="100">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">cs</span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 60.0pt;" valign="bottom" width="80">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5+ am</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">3 + am</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">1 + am</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
</td>
</tr>
<tr style="height: 15.0pt; mso-yfti-irow: 6; mso-yfti-lastrow: yes;">
<td style="background: #8497B0; border-top: none; border: solid windowtext 1.0pt; height: 15.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 75.0pt;" width="100">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">kieg</span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 15.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 60.0pt;" valign="bottom" width="80">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5x10</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 15.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5x10</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 15.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5x10</span></span></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 15.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.0pt;" valign="bottom" width="72">
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: white;"><span style="font-family: "Arial", sans-serif;">5x10</span></span></div>
</td>
</tr>
</tbody></table>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
*: am -> amennyi megy még pluszba</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Tehát a fekve nyomó napunk így fog kinézni az első 4 hét
során:</div>
<table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; mso-padding-alt: 0cm 3.5pt 0cm 3.5pt; mso-yfti-tbllook: 1184; width: 468px;">
<tbody>
<tr style="height: 16.5pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td colspan="2" style="background: #333F4F; border-right: solid black 1.0pt; border: solid windowtext 1.0pt; height: 16.5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 132.0pt;" width="176">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<b><span style="color: white; font-family: "Arial",sans-serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><span style="mso-spacerun: yes;"> </span>Edzésnap</span></b></div>
</td>
<td style="background: #333F4F; border-bottom: none; border-left: none; border-right: solid windowtext 1.0pt; border-top: solid windowtext 1.0pt; height: 16.5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 66.7pt;" width="89">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<b><span style="color: white; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">1. hét</span></b></div>
</td>
<td style="background: #333F4F; border-bottom: none; border-left: none; border-right: solid windowtext 1.0pt; border-top: solid windowtext 1.0pt; height: 16.5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.1pt;" width="72">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<b><span style="color: white; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">2. hét</span></b></div>
</td>
<td style="background: #333F4F; border-bottom: none; border-left: none; border-right: solid windowtext 1.0pt; border-top: solid windowtext 1.0pt; height: 16.5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<b><span style="color: white; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">3. hét</span></b></div>
</td>
<td style="background: #333F4F; border-bottom: none; border-left: none; border-right: solid windowtext 1.0pt; border-top: solid windowtext 1.0pt; height: 16.5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<b><span style="color: white; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">4. hét</span></b></div>
</td>
</tr>
<tr style="height: 26.25pt; mso-yfti-irow: 1;">
<td rowspan="5" style="background: #333F4F; border-bottom: solid black 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 26.25pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 67.65pt;" width="90">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<b><span style="color: white; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Fekvenyomás</span></b></div>
</td>
<td style="background: #8497B0; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 26.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 64.35pt;" width="86">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">bemelegítés</span></div>
</td>
<td style="background: #DDEBF7; border: solid windowtext 1.0pt; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 66.7pt;" width="89">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">30 x 5</span></div>
</td>
<td style="background: #DDEBF7; border-left: none; border: solid windowtext 1.0pt; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.1pt;" width="72">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">35 x 5</span></div>
</td>
<td style="background: #DDEBF7; border-left: none; border: solid windowtext 1.0pt; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">40 x 5</span></div>
</td>
<td style="background: #DDEBF7; border-left: none; border: solid windowtext 1.0pt; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">35 x 5</span></div>
</td>
</tr>
<tr style="height: 26.25pt; mso-yfti-irow: 2;">
<td style="background: #8497B0; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 26.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 64.35pt;" width="86">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">bemelegítés</span></div>
</td>
<td style="background: #DDEBF7; border-top: none; border: solid windowtext 1.0pt; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 66.7pt;" width="89">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">45 x 5</span></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.1pt;" width="72">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">47,5 x 5</span></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">52,5 x 5</span></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">45 x 5</span></div>
</td>
</tr>
<tr style="height: 26.25pt; mso-yfti-irow: 3;">
<td style="background: #8497B0; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 26.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 64.35pt;" width="86">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">munkasorozat</span></div>
</td>
<td style="background: #DDEBF7; border-top: none; border: solid windowtext 1.0pt; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 66.7pt;" width="89">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">57,5 x 5</span></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.1pt;" width="72">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">62,5 x3</span></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">67,5 x 5</span></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">52,5 x 5</span></div>
</td>
</tr>
<tr style="height: 26.25pt; mso-yfti-irow: 4;">
<td style="background: #8497B0; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 26.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 64.35pt;" width="86">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">munkasorozat</span></div>
</td>
<td style="background: #DDEBF7; border-top: none; border: solid windowtext 1.0pt; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 66.7pt;" width="89">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">67,5 x 5</span></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.1pt;" width="72">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">70 x 3</span></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">75 x 3</span></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<br /></div>
</td>
</tr>
<tr style="height: 30.75pt; mso-yfti-irow: 5;">
<td style="background: #8497B0; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 30.75pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 64.35pt;" width="86">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">csúcsszéria</span></div>
</td>
<td style="background: #DDEBF7; border-top: none; border: solid windowtext 1.0pt; height: 30.75pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 66.7pt;" width="89">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<b><span style="color: black; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">75 x 5+</span></b></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 30.75pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.1pt;" width="72">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<b><span style="color: black; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">80 x 3+</span></b></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 30.75pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<b><span style="color: black; font-family: "Arial",sans-serif; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">85 x 1+</span></b></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 30.75pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<br /></div>
</td>
</tr>
<tr style="height: 26.25pt; mso-yfti-irow: 6; mso-yfti-lastrow: yes;">
<td nowrap="" style="height: 26.25pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 67.65pt;" valign="bottom" width="90"><br /></td>
<td style="background: #8497B0; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 26.25pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 64.35pt;" width="86">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Kieg</span></div>
</td>
<td style="background: #DDEBF7; border-top: none; border: solid windowtext 1.0pt; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 66.7pt;" width="89">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">45 x 5x10</span></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 54.1pt;" width="72">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">45 x 5x10</span></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">45 x 5x10</span></div>
</td>
<td style="background: #DDEBF7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.25pt; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.0pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-right-alt: .5pt; mso-border-style-alt: solid; mso-border-top-alt: 1.0pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0cm 3.5pt 0cm 3.5pt; width: 49.1pt;" width="65">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
<span style="color: black; font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">45 x 5x10</span></div>
</td>
</tr>
</tbody></table>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Készítettem egy kalkulátort, hogy könnyebben lehessen
vezetni a számokat. </div>
<div class="MsoNormal">
Link: <a href="https://drive.google.com/open?id=1bGemqsW9oUI_yHBE2majQvb2EUMSG8k2">https://drive.google.com/open?id=1bGemqsW9oUI_yHBE2majQvb2EUMSG8k2</a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Kiegészítő gyakorlatok: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az alap testépítő gyakorlatok mellől pakolhatunk be az edzésünkbe párat(edzésenként max 2-3 darabot) </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Fekvenyomás - Mell edzés+tricepsz: Tárogatás, döntött padon nyomás, illetve külön tricepsz gyakorlatok</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Felhúzás - Hát edzés + bicepsz: Döntött törzsű evezés, nyakhoz húzás, húzódzkodás, hiperhajlítás , bicepsz gyakorlatok, ide is jöhetnek a power clean sorozatok, illetve farmer walk, vagy dead hang</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Guggolás - Láb edzés: Vádli gyakorlatok, kitörés, lábhajlítés gépen és más standard kondis</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Fejfölé nyomás - Váll edzés: Oldalemelés állva,döntött törzsű oldalemelés, széthúzás csigán</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Folytatás következik. <br />
Következő rész témája az állóképesség és a technikai alapok lesznek. </div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-55120813511278953142019-01-11T19:10:00.001+01:002019-01-11T19:14:33.769+01:00Felszerelés: csoportos buhurt 1. rész - 14. század, EurópaFelszerelés: csoportos buhurt 1. rész - 14. század, Európa<br />
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Az alábbi cikkben egy kifejezetten csoportos bunyóra készült szettet szeretnék veletek megosztani.<br />
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FONTOS: Ez a cikk nem reklám, nem a készítőket szeretném reklámozni, de mivel ebben a szettben minden benne van aminek kell, így nekem is egyszerűbb bemutatni, hogy mi az amit alkalmasnak tartok a komolyabb összecsapásokhoz, illetve mindenki számára egy jó inspiráció lehet aki épp saját szettet akar összeállítani. <br />
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A készítő: GutFran - buhurt and reenactment armour shop<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLEWShwJGZr86Emn7a_KrYwB8Kj5T_kTC3fISrG4GqQ-8-2s_hrd9lIuO3sma14PTA2LZJOKkhp-dY2w3kyiFWVWTLgFCIbilrFriyHdALgRWAw5Jsvc3vBMsuy24L0xn4i8pIiNOZi4U/s1600/12190130_534384853375771_5021558701893480818_n.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="949" data-original-width="792" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLEWShwJGZr86Emn7a_KrYwB8Kj5T_kTC3fISrG4GqQ-8-2s_hrd9lIuO3sma14PTA2LZJOKkhp-dY2w3kyiFWVWTLgFCIbilrFriyHdALgRWAw5Jsvc3vBMsuy24L0xn4i8pIiNOZi4U/s320/12190130_534384853375771_5021558701893480818_n.png" width="267" /></a></div>
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Facebook: https://www.facebook.com/gfworkshop/<br />
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Lássuk magát a páncélt:<br />
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Ez a szett főleg 14. századi európai darabokból áll, de tartalmaz több, sportosított elemet is:<br />
- Sport kesztyűk<br />
- Nagy méretű vállvas<br />
- Gyalogos harchoz alkalmasabbá tett great helm<br />
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A sisak:<br />
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Az eredeti darab amit felhasznált a készítő:<br />
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Mivel gyalogos harcra használjuk kapott pár lélegzőnyílást illetve ellett látva egy szintén lehivatkozható tarkóvédővel.<br />
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Ezt a fajta sisakot amiatt tartom nagyon jónak, mert nincs mozgó elemez ami tönkre tudna menni. Nincs vizor ami felnyílhat csata közben, nincs zsanér amit szétverhetnek rajta stb. Egy egyszerű de rendkívül erős, masszív konstrukció. <br />
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A kovács másik hasonló munkája:<br />
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Személy szerint ezt a verziót jobbnak találom. Több a légzőnyílás!<br />
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Én még mindenképp kiegészíteném egy pikkelygallérral, vagy láncgallérral ami alá lemezek vannak rejtve, hogy a nyakunk akkor is védve legyen, hogyha a sisakot éppen oldalra húzzák a fejünkről és szabaddá válik a nyakunk a sisak alsó pereme és a brigantin között.<br />
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Anyagvastagság: minimum 2mm ha hőkezelt. Lágy lemezből 2,5 - 3mm vastagon bélelve! <br />
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A karvas:<br />
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A vállak elég nagyok ahhoz, hogy védelmet nyújtsanak a szemből is, illetve hátul a lapockánál, ahol véget ér a brigantin.<br />
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A felkar, a könyök és az alkar egyben van, nincsenek támadható rések szépen véd mindent. Egy fokkal komolyabb, rákozott teli karvassal is működhet az összeállítás ami még ennél is jobb védelmet nyújt.<br />
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A kesztyűk szépek, beleillenek az összeállításba, mivel egyujjas, így nem kell ujjcsonttöréstől tartanunk akkor sem ha szálfegyveresek ellen kell harcolnunk. Ahogy már fentebb írtam ez sport kiegészítő, erre nem lesz forrásunk.<br />
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Anyagvastagság: 1mm hőkezelt, vagy ha ez nem megoldható akkor 1,5mm lágy acél DE az nehéz lesz! <br />
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Testvédelem: <br />
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A brigantin egyszerű, nagylemezes konstrukció. Szépen látszik, hogy a hátrész a nagyobb védelem miatt nem több kisebb lemezzel van összerakva, hanem van egy központi lemez felül és az van kiegészítve, míg lefelé széles, domború csíkokkal jön lefelé a páncél.<br />
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Anyag: Mint a karvas esetében. Fontos, hogy jó minőségű legyen az alap amire a lemezek kerülnek, mert nagyon bosszantó és nehezen javítható ha elszakad a brigantin vagy kiugranak szegecsek. <br />
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Lábak: <br />
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Szép, komplex lábvas ami védi a combok hátsó részét is. Mivel a térd nem felkötözős, így sokkal stabilabb és jobban óvja az ízületet a sérüléstől.<br />
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A vádli nem csak oldalról és szemből van védve hanem teljesen körbe. Ez nagyon fontos a csoportos harcoknál, főleg ha valaki tank szerepet tölt be a pályán, mert gyakran kaphatja hátulról az áldást, és egy vádlira beszaladó ütés, vágás nagyon fájdalmas tud lenni, ha pedig az Achilles-ínt találja el akkor pedig maradandó sérülést is össze lehet szedni!<br />
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A lábfejet egy ízléses sabaton védi. Ezt főleg az 5v5nél nagyobb összecsapásokban tartom fontosnak ahol a nagy kavarodásban előfordulhat, hogy egy meg nem állított alabárdfej pont az ember lábfejet kapja telibe. <br />
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Mindenképp viseljünk mellé szuszpenzort és protektornadrágot ami védi a fenekünket és a farokcsontot.<br />
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Anyagvastagság: mint a karvas esetében.<br />
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<br />Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-83554212825222636092018-10-15T17:44:00.002+02:002018-10-15T17:44:55.307+02:00A felszerelési tárgyak csoportosítása - Kezdőknek!<!--[if gte mso 9]><xml>
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>
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<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>
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</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Normál táblázat";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:8.0pt;
mso-para-margin-left:0cm;
line-height:107%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;
mso-fareast-language:EN-US;}
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<![endif]-->
<br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">A
felszerelési tárgyak csoportosítása</span></b></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Az előző
cikket újoncoknak szántam, de miközben újraolvastam rájöttem, hogy megérné még
eggyel visszalépni, és pár alapdolgot letisztázni, ami segít a felszerelési
tárgyak között eligazodni.</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Mivel én is,
illetve a régebbi harcosok nagy része hagyományőrző körökből jön, így van egy
csomó dolog, ami nekünk alap és magától értetődő, de valakinek aki „kívülről
jön”, és csak a sport, a buhurt miatt kapcsolódott be annak nem.</span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"></span><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"></span><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbVHNWLpiZxnbCtkrKk9AhRhpS77xVMWCvbGsAnF_RGLdgRUpZz9z-80bUkUngaK0QF2iKOY_2pIiNro-2d4ge2wwTNiw4sqtyw5XfAGITX-0TwjBbl7rFLJ8FCaoxcASiVT58MFIu0K0/s1600/Meister_des_Wittingauer_Altars_-_Auferstehung_Detail.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1071" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbVHNWLpiZxnbCtkrKk9AhRhpS77xVMWCvbGsAnF_RGLdgRUpZz9z-80bUkUngaK0QF2iKOY_2pIiNro-2d4ge2wwTNiw4sqtyw5XfAGITX-0TwjBbl7rFLJ8FCaoxcASiVT58MFIu0K0/s320/Meister_des_Wittingauer_Altars_-_Auferstehung_Detail.jpg" width="214" /></a></div>
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span><br />
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Egy szett különböző tárgyakból áll, amiket a legegyszerűbb a funkciójuk
alapján csoportba rendezni: páncélok, fegyverek, pajzsok, aláöltözet stb. Ám
nem csak a funkció az egyetlen szempont. </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Időszak:</span></b></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Akit
minimálisan is érdekel a haditechnika, az tudja, hogy mennyire gyorsan képes
változni és fejlődni a katonai eszköztár. Elég megnézni mivel harcoltak az
őseink az I. világháborúban és hova fejlődött a technika a II. világháború
idejére. SŐT! Micsoda fejlődés ment végbe a II. vh eleje és vége között!</span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Ez a
középkor idején se volt máshogy!</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Ritka volt
az a felszerelési tárgy, ami változatlan formában használtak volna évtizedeken
keresztül. Pont emiatt minden felszerelési tárgyunk esetében, amennyire tudjuk,
be kell lőni, hogy milyen időszakhoz tartozik. </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Évszázad->
Évszázad első vagy második fele-> Szűkebb 30 éves időszak (az igazán profik
akár ennél pontosabbak is tudnak lenni) </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRaPCM7r9-_Z6RX3ek7jnzStFEx4FWB1UHF4Mtvey-j2jeWJmwUXQsNU0UsloclUZz2HNsaDGrVqfXjErZMBRYhVM28s9_ACDonRIAov8NJTuEfPNizJ12HW2gl6L8mVzOp8G2NrZfKsY/s1600/ragWi48.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="850" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRaPCM7r9-_Z6RX3ek7jnzStFEx4FWB1UHF4Mtvey-j2jeWJmwUXQsNU0UsloclUZz2HNsaDGrVqfXjErZMBRYhVM28s9_ACDonRIAov8NJTuEfPNizJ12HW2gl6L8mVzOp8G2NrZfKsY/s320/ragWi48.jpg" width="265" /></a></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Területi
egység:</span></b><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
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<br /></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Az adott
felszerelési tárgyunk forrását nem csak időben, de térben is el kell
helyeznünk. </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">A
legegyszerűbb a Nyugat/Kelet/Rus felosztás bár nem tökéletes. </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Nyugati:
Klasszikus európa gyakorlatilag velünk a határon</span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiynWjCicrTrlaJksPbqy27-96Myz_F64P_UAAOJkEIXop_oNDD9ccfaVsBppEpATJnXQwbPTjC8Gqf1xky24aeb3vKp5teI4PfAhxUVDUO3M2UTZqXPmxNxa8beDmJwEJHrFiYKneykE/s1600/32087154_1006437219511430_2431243319678861312_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiynWjCicrTrlaJksPbqy27-96Myz_F64P_UAAOJkEIXop_oNDD9ccfaVsBppEpATJnXQwbPTjC8Gqf1xky24aeb3vKp5teI4PfAhxUVDUO3M2UTZqXPmxNxa8beDmJwEJHrFiYKneykE/s320/32087154_1006437219511430_2431243319678861312_o.jpg" width="213" /></a></span> </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Keleti:
Sztyeppei népek, közel keleti népek</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><br /></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjztar-nS0b0ldfCQpwSUiiL-jNR5gNfXy1cwYHdjzu7M6SElzszAU1nw2L_UY6ag3AZtQQ6INBghE-qStiAVwjVIxEW_qi7ql0gU1wVaIgFAhbXG_AQFXHT0GZO7ZOelZlhePUTZS3iwA/s1600/17834188_1819947718019255_8895775659497808469_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjztar-nS0b0ldfCQpwSUiiL-jNR5gNfXy1cwYHdjzu7M6SElzszAU1nw2L_UY6ag3AZtQQ6INBghE-qStiAVwjVIxEW_qi7ql0gU1wVaIgFAhbXG_AQFXHT0GZO7ZOelZlhePUTZS3iwA/s320/17834188_1819947718019255_8895775659497808469_o.jpg" width="213" /></a></span><br /><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"></span></div>
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<br /></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Rus:
középkori rus területek</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs4bp6P6mI0HkCR6Uowmrd5qZWVqEnLrTjCfam2Une8h4MOh9JSZU2dVruo2YwSS2h3MEecHWgBXL9y9ree1uKs6rQF97rRnFkp3W5fDRFTR8foPvU-UnBCFziAWH1hZYrXdV5GycVOeA/s1600/13585022_906242156153625_8153180136104698021_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="850" data-original-width="1280" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs4bp6P6mI0HkCR6Uowmrd5qZWVqEnLrTjCfam2Une8h4MOh9JSZU2dVruo2YwSS2h3MEecHWgBXL9y9ree1uKs6rQF97rRnFkp3W5fDRFTR8foPvU-UnBCFziAWH1hZYrXdV5GycVOeA/s320/13585022_906242156153625_8153180136104698021_o.jpg" width="320" /></a></span> </span></div>
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<br /></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Persze ez
nagyon felszínes, de kiindulópontnak jó. Tovább lehet bontani népekre,
kultúrákra, divatra stb. </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Mi mivel fér
meg?</span></b><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">A
szabályoknak megfelelően olyan felszerelést kell összeállítanunk ami egy
időszakot fed le, és amennyire lehet egy területről származik. </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">példa:</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Ha a sisak
14 századi nyugati nehézlovas sisak, ne vegyünk fel hozzá mongol kaftánt.</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Vannak
elkerülhetetlen kompromisszumok. Ilyen a keleti stílushoz használt kesztyűk és
lábvasak, de ezeket is úgy kell megoldani, hogy illeszkedjen a képbe. </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
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<br /></div>
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<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Nem elég, ha
valami tetszik, nem lehet csak úgy elemről elemre összeválogatni egy páncélt.
Meg kell felelni az AC szabályainak, és meg kell tervezni előre, az egész
felszerelést amennyire csak lehet. </span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> Egy újonc
számára két út van:</span></b><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Úszni az
árral, és tapasztaltabb harcosok felszerelésének másolása. Ez talán a
legegyszerűbb, mivel ebben az esetben nem csak az AC(HMBIA Authenticity Committee) szabályokkal szemben nem vétünk
túl nagy hibát, de valószínűleg, olyan elemeket is fogunk magunkra venni, amik
jól is működnek. Ehhez persze egy kipróbált és már az AC által engedélyezett
felszerelés legyen a minta! </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"></span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Rászánni az
időt, kutatni és elmerülni a források világában. Ez utóbbi nem kötelező, nem
hagyományőrzők vagyunk! DE úgy vélem, aki így tesz, csak nyer vele, többé válik
és közelebb kerül a korszellemhez. Ez a fajta tudás segít megérteni, hogy mit
hogyan és miért használtak azok a nagy harcosok, akiknek mi most a nyomában
járunk. </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Honnan
szerezzünk forrást:</span></b><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Legyen rá
lelet vagy ábrázolás!</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Az internet
tele van remek gyűjtő oldalakkal lássunk ebből párat:</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Miniatúrák:</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><a href="http://manuscriptminiatures.com/" target="_blank"><span style="color: #0082bf; font-family: "Arial",sans-serif; font-size: 10.0pt;">http://manuscriptminiatures.com/</span></a>
</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Szobrok,
sírszobrok, domborművek:</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><a href="http://effigiesandbrasses.com/" target="_blank"><span style="color: #0082bf; font-family: "Arial",sans-serif; font-size: 10.0pt;">http://effigiesandbrasses.com/</span></a>
</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Freskók,
oltárok, ablakok -> ezeken megjelenő páncélok:</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><a href="http://armourinart.com/" target="_blank"><span style="color: #0082bf; font-family: "Arial",sans-serif; font-size: 10.0pt;">http://armourinart.com/</span></a>
</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">14. századi,
európai páncélokkal foglalkozó csoport:</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">https://www.facebook.com/groups/xivcenturyeuropeanarmour/ </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">15. századi</span><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">,
európai</span>
páncélokkal foglalkozó csoport:</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">https://www.facebook.com/groups/2238420386383150/</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">16. századi</span></span><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"><span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">,
európai</span>
páncélokkal foglalkozó csoport:</span> </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">https://www.facebook.com/groups/269713916780393/ </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">HMBIA Authenticity Committee oldala:</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">https://www.facebook.com/hmbauthenticitycommittee/ </span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial",sans-serif; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;">Ádám</span><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: HU;"> </span></div>
<div class="MsoNormal">
<br /></div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-63702469697460516132018-09-04T21:06:00.000+02:002018-09-04T21:06:11.098+02:00Felszerelés: 1v1<!--[if gte mso 9]><xml>
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mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;
mso-fareast-language:EN-US;}
</style>
<![endif]-->
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<div class="MsoNormal">
A következő cikk főleg az újoncoknak szól, de bárkinek
érdekes lehet aki a buhurton belül az egyéni küzdelmekkel szeretne foglalkozni. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az egyéni versenyszámok teljesen már körülmények és
szabályok szerint zajlanak mint a csoportos versenyszámok, a felszerelésnek is
ehhez kell igazodnia. Ez a cikk erről a témáról fog szólni, a párja pedig majd
a csoportos küzdelmekhez szükséges felszerelésről.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Pajzs+kard, buckler, hosszúkard vagy profight, szinte
mindegy miről van szó, a felszerelésnek ugyan azt kell tudnia: Minimális súly,
mozgékony elemek, variálhatóság, sok levegő és jó kilátás.(az alabárd 1v1
direkt nincs a felsorolásban az a fegyvernek hála egy „picit” más kategória).
Lássuk mik a legoptimálisabb darabok: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
SISAK</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nyugati felszerelés 14. század:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Fontos, hogy legyen levegőnk és ne legyen túl szűk a
szemnyílás. A legalkalmasabb darabok sorban:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Rácsos „Wolfrib” bascinet:</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgttZNrLXeti8AOwELsk5NIUNYldnxmmTkpc8DQUeSIPW21MA636kqcBkf2ChVaj6WUPTc0Nmr1AO4IzOrCQdptFDypJsvtTfj-fZ0H5GpbJX4nxa5VbCkjdCc8FWOwgjmPaPELgi7V1rM/s1600/37687330_1871807839791360_1958590092968722432_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1321" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgttZNrLXeti8AOwELsk5NIUNYldnxmmTkpc8DQUeSIPW21MA636kqcBkf2ChVaj6WUPTc0Nmr1AO4IzOrCQdptFDypJsvtTfj-fZ0H5GpbJX4nxa5VbCkjdCc8FWOwgjmPaPELgi7V1rM/s320/37687330_1871807839791360_1958590092968722432_o.jpg" width="264" /></a></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfYpc3XsmFS32izx3MezrGxo7jyy1EvaAPG9EZ4dMRAnh94ChjA7qPdLxXHhRNYZPcPZaKABcF8qb0PpxbDSl1Pe7Gf2GLoNBQxAk78sHVNxHJCBWWDI90sxIY4toRj3Ue2RoHiziDYh0/s1600/37677312_1871807819791362_6439074249301819392_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1222" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfYpc3XsmFS32izx3MezrGxo7jyy1EvaAPG9EZ4dMRAnh94ChjA7qPdLxXHhRNYZPcPZaKABcF8qb0PpxbDSl1Pe7Gf2GLoNBQxAk78sHVNxHJCBWWDI90sxIY4toRj3Ue2RoHiziDYh0/s320/37677312_1871807819791362_6439074249301819392_o.jpg" width="244" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A tökéletes 1v1 sisak. mindenképp toroklemezzel ajánlom
illetve kellő belső rácsozással, hogy a kard hegye ne férjen be az archoz
egy-egy oldalvágás során. </div>
<div class="MsoNormal">
Forrás is van rá, de tény hogy a megfelelő biztonság miatt
ezt is „sportosítani” kell </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nasal bascinet:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicfVXALCY2k4a0eGgCLIBljv_aI4c8VmTf9FP5t8ieszttVG8XOaSw4zzZ8f5IYe4l-HjTkO-H1HPmvieaUqAd-yFGs3_FTEa-xtrJCbkTUqOwXBTrT49Xlc5awmhp6P_6OI_8NDr2rZc/s1600/39079827_1869243616500008_1746449653785690112_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicfVXALCY2k4a0eGgCLIBljv_aI4c8VmTf9FP5t8ieszttVG8XOaSw4zzZ8f5IYe4l-HjTkO-H1HPmvieaUqAd-yFGs3_FTEa-xtrJCbkTUqOwXBTrT49Xlc5awmhp6P_6OI_8NDr2rZc/s320/39079827_1869243616500008_1746449653785690112_o.jpg" width="213" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja7P7N83SIRXIChEX_CSopRztQ4wIIgO5ETyHHXk0qhB47fv577LOPvs7CdIxZlKDStMKXV7hQUskiLdWyvLQOZ0zlY-sHn0MiFFOdy0S6bJ3RtXcX7M9e7pF-Hzg3ZRn2cmBdEHug8u4/s1600/39057706_1869243649833338_4739392249589137408_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja7P7N83SIRXIChEX_CSopRztQ4wIIgO5ETyHHXk0qhB47fv577LOPvs7CdIxZlKDStMKXV7hQUskiLdWyvLQOZ0zlY-sHn0MiFFOdy0S6bJ3RtXcX7M9e7pF-Hzg3ZRn2cmBdEHug8u4/s320/39057706_1869243649833338_4739392249589137408_o.jpg" width="213" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Szintén nagyon jó kilátást és sok levegőt biztosító sisak
tipus. Az orvasat nem szabad túl nagyra venni, egyrészt felesleges, másrészt az
amúgy is sportosított darabon tovább „rontunk”.<span style="mso-spacerun: yes;">
</span></div>
<div class="MsoNormal">
Egy fokkal korhűbb kinézetet érhetünk el, ha azt a verziót
vesszük alapul ahol a láncszövet nem egy nagyobb orvassal hanem egy apró
akasztóval volt felfüggesztve a sisakharang homlokrészéhez. </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxw58hkHMusa_eZhLeozFA12wsB7GN_eap5gGowsMxeZfSb-j7_44d6mYuP1G5g3absEMLUZ0-KKzcChOyHjedKIXEqK4Tb6tdoRZYD8iBK704NZ1HicGg0gpALeWKg0Eoub0DIFivoVk/s1600/39098045_1869261449831558_8961245935057240064_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxw58hkHMusa_eZhLeozFA12wsB7GN_eap5gGowsMxeZfSb-j7_44d6mYuP1G5g3absEMLUZ0-KKzcChOyHjedKIXEqK4Tb6tdoRZYD8iBK704NZ1HicGg0gpALeWKg0Eoub0DIFivoVk/s320/39098045_1869261449831558_8961245935057240064_o.jpg" width="213" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2mqNSSdb6DCZDoqhRdsuZPLZ7Ee81wKm-pwdWRsWirhMgSUTwXz3PqbIP_3ne6rCEwNBi1T0GFXxOqKR8XbfgJ3-Cst71H32qTNyBaPJ8TjCIn8auNrwkPD6Jy1mxwU93AY-T_PJWheg/s1600/39070669_1869261403164896_1811422639139323904_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2mqNSSdb6DCZDoqhRdsuZPLZ7Ee81wKm-pwdWRsWirhMgSUTwXz3PqbIP_3ne6rCEwNBi1T0GFXxOqKR8XbfgJ3-Cst71H32qTNyBaPJ8TjCIn8auNrwkPD6Jy1mxwU93AY-T_PJWheg/s320/39070669_1869261403164896_1811422639139323904_o.jpg" width="213" /></a></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMDXVPJAe-Yg1n7XDQG04w2Zyoq4Cpt-SgN3u2sk5hHExu9VncQyB6MG2Q8cBr9-mvINGns0Au9rgtAVZSmWzedT7Lvx9MeajDuSNEk6os9KtavfksIcv2-3cdsMT7IcILNSBw6Wxgaq4/s1600/y_d5dfc543.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="724" data-original-width="359" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMDXVPJAe-Yg1n7XDQG04w2Zyoq4Cpt-SgN3u2sk5hHExu9VncQyB6MG2Q8cBr9-mvINGns0Au9rgtAVZSmWzedT7Lvx9MeajDuSNEk6os9KtavfksIcv2-3cdsMT7IcILNSBw6Wxgaq4/s320/y_d5dfc543.jpg" width="158" /></a></div>
<div class="MsoNormal">
Ugyan itt is túl
magasra van felhozva az arc előtti lánc de ennyi talán belefér.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
Bármelyik verziót is választjuk, a láncszövet szegecselt
szemekből álljon, ez nagyban megdobja az élettartamot. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha nem szeretnénk felesleges súlyt, némi praktikával elég
csak az arc elé tenni láncot és körben szövettakarót használni.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Klappvizoros basicent:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha tényleg autentikus sisakot szeretnénk akkor ez tökéletes
választás. Elég sok verzióból választhatunk, de figyeljünk arra hogy elég furat
legyen a szűk szemrés fölött és alatt illetve az arclemezen is a szellőzés
miatt. A gömbölyded formájú vizor szépen elvezeti az ütéseket és jól is mutat!</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
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<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlrWySpVKPPcMOez1A_UoedXAduxKKTC5srgCPN13mTcUeGvvMu4arSPVKSoPMoqwBm3x4WsNmR__FwZGe5rnI9_VQadvRWw7p-fGx5WIVWsALWFYAwek59AHhFxxGI98VHEwsckJuG54/s1600/32260748_2028737467384389_673251946307518464_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="566" data-original-width="720" height="251" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlrWySpVKPPcMOez1A_UoedXAduxKKTC5srgCPN13mTcUeGvvMu4arSPVKSoPMoqwBm3x4WsNmR__FwZGe5rnI9_VQadvRWw7p-fGx5WIVWsALWFYAwek59AHhFxxGI98VHEwsckJuG54/s320/32260748_2028737467384389_673251946307518464_n.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nyugati felszerelés 15. század:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Rácsos torna sisak:</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmPClOgQVPVcZomtKBk5dRYS6CSYv_gr8CCsjjpwID4snEp3IMQTzH1B4VJfxetSH-cAg0B8t1e52DLkhcuqryLdoua_AkuEJC8UpzkJv1utJR2dlBKH17zWxLOCDHCH8SEn14BoJ4_lU/s1600/image_83ec3e6d-5947-41db-8609-559e59573617_1024x1024.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="456" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmPClOgQVPVcZomtKBk5dRYS6CSYv_gr8CCsjjpwID4snEp3IMQTzH1B4VJfxetSH-cAg0B8t1e52DLkhcuqryLdoua_AkuEJC8UpzkJv1utJR2dlBKH17zWxLOCDHCH8SEn14BoJ4_lU/s320/image_83ec3e6d-5947-41db-8609-559e59573617_1024x1024.jpg" width="243" /></a></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-uDzdKD99sdc7mt180pTzAKOAgWkeVJNuw6XHirOP1g37tEdr3p4bKWGdx2iGo9So05vdrB3Ey1RaQVyiLHmf6y-YE2DaDQPHezenNl6Ht0O3LvV-Pub9uvvtoX9G8G0Y50GYY1dwu6s/s1600/image_52d8e5d2-e6ac-4e5b-a524-c18c9acc2c43_1024x1024.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="948" data-original-width="1024" height="295" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-uDzdKD99sdc7mt180pTzAKOAgWkeVJNuw6XHirOP1g37tEdr3p4bKWGdx2iGo9So05vdrB3Ey1RaQVyiLHmf6y-YE2DaDQPHezenNl6Ht0O3LvV-Pub9uvvtoX9G8G0Y50GYY1dwu6s/s320/image_52d8e5d2-e6ac-4e5b-a524-c18c9acc2c43_1024x1024.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Szintén korhű darab, megfelelő nyílásokkal az egyetlen
hátránya hogy a nyak mozgását korlátozni tudja bizonyos mértékben. Figyeljünk
arra, hogy ne legyen túl nagy, kicsit csaljunk a hátsó és első nyúlványokkal
így elérhető egy AC számára is megfelelő de gyalogos harcra is alkalmas forma.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Salad sisak, láncfátyollal:</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFbPQDgssAge6D1gM7wqNOwPxczEIv5kMuIIPdT3OHA_NpmlAzOYUMmlM8y1N315PHZBJMylpETyARbKsNuTob_Vh20HjmroD1IHYBKAgVRawA_G2A91RWlHFG3XQ07yd34LHjFu04ojE/s1600/30743357_785880521605916_2071806904065064960_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFbPQDgssAge6D1gM7wqNOwPxczEIv5kMuIIPdT3OHA_NpmlAzOYUMmlM8y1N315PHZBJMylpETyARbKsNuTob_Vh20HjmroD1IHYBKAgVRawA_G2A91RWlHFG3XQ07yd34LHjFu04ojE/s320/30743357_785880521605916_2071806904065064960_n.jpg" width="240" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A nasal sisakhoz hasonlóan plusz rácsozással ellátott sisak,
ahol a bevort láncszövet helyettesíti. Mérsékelten jó kilátás, sok levegő. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Keleti felszerelés: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Szinte teljesen mindegy, hogy melyik darabot választjuk,
hiszen ezek eredetileg nem rendelkeznek teljes arcvédelemmel így kénytelenek
vagyunk rejtett rácsozással és láncszövettel kiegészíteni őket. </div>
<div class="MsoNormal">
Amire figyelni kell, hogy a sisak ne legyen túl nagy és
nehéz (ha már nem csoportosra használjuk), illetve kerüljük a túl magas
harangokat is hiszen azzal csak plusz támadható felületet adunk az ellenfélnek. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Gömbölyded, alacsony harang ami optimális 1v1-re: </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaiipPMNv0DHJoRhnXf5a9amHcSyRhhslY02AeVbeLXxBbKlfq6BhbLEekTl6890mV5kv7FXnUYxw3OIgpqbnZcMdBAcNa0iQBz4Rk1kARlhgbJRmJaVGFhsX5PIXCI3A9vMp_lX657Jg/s1600/37694396_1872851773020300_6805053931626954752_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaiipPMNv0DHJoRhnXf5a9amHcSyRhhslY02AeVbeLXxBbKlfq6BhbLEekTl6890mV5kv7FXnUYxw3OIgpqbnZcMdBAcNa0iQBz4Rk1kARlhgbJRmJaVGFhsX5PIXCI3A9vMp_lX657Jg/s320/37694396_1872851773020300_6805053931626954752_o.jpg" width="240" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmUM_9W6dbJxugARURj0w_hLCbwnjq5gYG0exETti5pzD5dX_WYdlZeeq-ZtPMOYW4RiF5FuhvBm_Yh36Q2ViHjVhBuYf81wOANCEN10XtTivI7F6-yGaDRwZEO6oQ_r6nQnnZKvm2Zh0/s1600/37627615_1872851629686981_4862771743581798400_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1251" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmUM_9W6dbJxugARURj0w_hLCbwnjq5gYG0exETti5pzD5dX_WYdlZeeq-ZtPMOYW4RiF5FuhvBm_Yh36Q2ViHjVhBuYf81wOANCEN10XtTivI7F6-yGaDRwZEO6oQ_r6nQnnZKvm2Zh0/s320/37627615_1872851629686981_4862771743581798400_o.jpg" width="250" /></a></div>
<div class="MsoNormal">
<br />Túl magas, csúcsos harang ami kevésbé jó választás 1v1-re:</div>
<div class="MsoNormal">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7jRdTikF_0ptFjPhyQwbbXLe7wHjUq3Wg8Rn-7kD3jvG6uej-hyyK6bgF2PfmtNYXtK4yNV4QtqRtdAMBU2jG299BpIS7Hs7_qQ-9AWkJw1U4tZEQuBKaZgY1up25bN6EQPdjsurp5vk/s1600/image_c2978185-d05a-4537-9d5f-97cbbb323a60_1024x1024.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="768" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7jRdTikF_0ptFjPhyQwbbXLe7wHjUq3Wg8Rn-7kD3jvG6uej-hyyK6bgF2PfmtNYXtK4yNV4QtqRtdAMBU2jG299BpIS7Hs7_qQ-9AWkJw1U4tZEQuBKaZgY1up25bN6EQPdjsurp5vk/s320/image_c2978185-d05a-4537-9d5f-97cbbb323a60_1024x1024.jpg" width="240" /></a></div>
<div class="MsoNormal">
<br /> </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Összességében:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mindegyik sisak esetén fontos, hogy az áll kellőképp védve
legyen, ne legyen túl rövid a vizor! A nyak védelmét se szabad lespórolni, a
harang lógjon le megfelelő mértékben a nyakra. Mivel nem fogunk igazán nagy
ütéseket elszenvedni nem kell túlzásba esni, nem kell annyira meghosszabbítani
az oldalsó és hátsó lemezeket, mint a csoportosra készült sisakoknál ahol jó ha
a vállunkra ül fel a sisak,<span style="mso-spacerun: yes;"> </span>DE egy
nyakra mért kardvágás, vagy egy állra érkező pajzs-él gyorsan véget vethet egy
meccsnek! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
anyagvastagság:<span style="mso-spacerun: yes;"> </span>1,5 -
2mm hőkezelt acél vagy 2-2,5 mm lágy </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<br /><div class="MsoNormal">
KARVÉRT</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nyugati felszerelés:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
El kell felejteni a nagy vállvasakat, az összetett
karvasakat. Mivel 1v1 közben nem vagyunk kitéve akkora nyomásnak, mint
csoportos küzdelem során (nem érkezhet felénk annyi szögből támadás, kevesebb a
nagy erejű, romboló támadás), a mozgékonyság és a kis súly fontosabb, mint a
teljes védelem. Mindenképp külön álló darabokból összerakott karvasat
ajánlanék: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Vállvas: </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ1fmt92G3gw-zreue2lS1AzPImj3kgMDO9AdhBZXpUQxIgWujsdNnI4E1GF4vSILbMpSDVGaQnuVxKiDyB_z9KlJ_2wdZCQkbQSTZXVpcn-lLZ5u_YZPqHryMhyphenhyphenEG4jv8dSbZQAvnYeQ/s1600/40275233_1819830521467515_6220256239780102144_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ1fmt92G3gw-zreue2lS1AzPImj3kgMDO9AdhBZXpUQxIgWujsdNnI4E1GF4vSILbMpSDVGaQnuVxKiDyB_z9KlJ_2wdZCQkbQSTZXVpcn-lLZ5u_YZPqHryMhyphenhyphenEG4jv8dSbZQAvnYeQ/s320/40275233_1819830521467515_6220256239780102144_n.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Sima csepp alakú, vagy korong. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A cél itt nem a teljes váll, hanem a forgó ízület védelme.
Ez az a pont, amit ha találat ér, akkor a teljes karunk használhatatlanná tud
válni. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Fontos a jó felfüggesztés. Ha a csepp vállvasak mellet
döntünk és azok nem elég szélesen vannak felkötve a gambezonra akkor a
felkötésnél eltudnak forogni és nem a megfelelő pontot fogják védeni. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
anyagvastagság: 0,8 – 1 mm hőkezelt acél vagy titán </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Felkar vas:</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfBWFTuTpElcCk47uM-oL1QC49cV0UmIV3qarNpWSDb9JG3xxv0MniEXpho6gfQBlpa1iezNOxve_JLIQhakM9qWq9bkvZI0T1HvpA4XbXm-hzAuO4CFoDwnFoRy6F3uvrvqzl5Mk27RI/s1600/26904499_1536229606494276_8864836923416809232_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="434" data-original-width="720" height="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfBWFTuTpElcCk47uM-oL1QC49cV0UmIV3qarNpWSDb9JG3xxv0MniEXpho6gfQBlpa1iezNOxve_JLIQhakM9qWq9bkvZI0T1HvpA4XbXm-hzAuO4CFoDwnFoRy6F3uvrvqzl5Mk27RI/s320/26904499_1536229606494276_8864836923416809232_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXv0E8pVpVPOISrWFvhS_jB_tUNYb-FTXmHjv4bTSZ8aEVUEGO_tLCWT0qbS99PzXFowAd-Nri89543CS3XrbVsOU8ao1D4raiFqzrxRuvrQ42iWCrFndi_fvtlgKN_L48MIDD5ee8LQw/s1600/17634809_1256779797772593_1005453962599932728_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="442" data-original-width="720" height="196" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXv0E8pVpVPOISrWFvhS_jB_tUNYb-FTXmHjv4bTSZ8aEVUEGO_tLCWT0qbS99PzXFowAd-Nri89543CS3XrbVsOU8ao1D4raiFqzrxRuvrQ42iWCrFndi_fvtlgKN_L48MIDD5ee8LQw/s320/17634809_1256779797772593_1005453962599932728_n.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Különálló kis lemez amit felül alul rögzíteni lehet a
gambezonhoz, középen pedig szíjjal tudjuk a karunkhoz húzni.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Oldalról védje a felkart ne pedig hátulról a tricepszet. A
sima téglalap alakútól a rombuszig több fajta változat is létezik.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Kezdő vívók semmi kép se hagyják el! Egy erős ütés a
felkarra teljesen letudja zsibbasztania kart, rossz esetben pedig eltöri a
felkar csontot. Ha valaki eléri azt a szintet hogy magabiztosan tudja magát
védeni az viszont egykezes kardok ellen elhagyhatja a felkarvasat(évek óta nem
használom és nagyritkán ha összeszedek egy kisebb lila foltot de eza maximum). Hosszúkard ellen vagy wmfc-s orr nehéz dögök ellen viszont jó ha
rajtunk van.</div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
anyagvastagság: 0,8 – 1 mm hőkezelt acél vagy titán</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Könyökvas:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Sima, natúr könyökkupak kis pillangóval. </div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
</div>
<div class="separator" style="clear: both; text-align: center;">
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<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1EPeqzKak4rS7rX31CwSfmKBMYXeme83u1DIutHMFFYoDio56oUOwAE-eyOTiGivuB1MHFaoJLneonnoXNgWnTlPfeH317AsTT7rtHN9reP5yAMYcj7tDP1ypFxAUFAXc7w-ATDF5BqU/s1600/europe-elbows_3338171b441c9cd_800x600_1_1024x1024.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="599" data-original-width="800" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1EPeqzKak4rS7rX31CwSfmKBMYXeme83u1DIutHMFFYoDio56oUOwAE-eyOTiGivuB1MHFaoJLneonnoXNgWnTlPfeH317AsTT7rtHN9reP5yAMYcj7tDP1ypFxAUFAXc7w-ATDF5BqU/s320/europe-elbows_3338171b441c9cd_800x600_1_1024x1024.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br />
<br />
A pillangó nagyon fontos, hiszen az védi meg a könyökhajlatot, nem szabad
elhagyni DE nem is kell olyan szélesre és befelé görbülőre venni mint a
komolyabb összetett karvasaknál szokott lenni. </div>
<div class="MsoNormal">
anyagvastagság:<span style="mso-spacerun: yes;"> </span>1
-1,5 mm hőkezelt acél </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Alkar: </div>
<div class="MsoNormal">
Sima, kis alkar, gambezonhoz rögzítve, vagy háromnegyedes
belül nyitott verzió. </div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>anyagvastagság:<span style="mso-spacerun: yes;"> </span>1 mm hőkezelt acél vagy titán lemez (az alkar
sokat kap, ha nagyon vékony a bélés vigyázzunk a titánnal, mert könnyen ránk
horpasztják) </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
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<br />
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<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
15. századi felszereléshez a különálló felkar és kis váll
lap helyett választhatunk jackchain-t is, természetesen teljes alkarral és könyökvassal. </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOWbQ6Zj-S9wivyhF1nBSUYF6kzcgOu1ZxYyagMo1n5RbYWc-9yWlo8M6-0euF5Bk3NqagMQm1XPkPSZ2vu8Xm0vPmukqcr09DPVD6-8_m8v-gOs2owdbUVEHIZF6t0QRhHLWn0BhT2mQ/s1600/eigenejackchainsklein_184_147.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="237" data-original-width="457" height="165" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOWbQ6Zj-S9wivyhF1nBSUYF6kzcgOu1ZxYyagMo1n5RbYWc-9yWlo8M6-0euF5Bk3NqagMQm1XPkPSZ2vu8Xm0vPmukqcr09DPVD6-8_m8v-gOs2owdbUVEHIZF6t0QRhHLWn0BhT2mQ/s320/eigenejackchainsklein_184_147.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Keleti felszerelés: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Váll és felkar védelme: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha hatangát használunk akkor az ujjába kerülhetnek szinte
egy az egyben ugyan azok a lemezek mint a nyugati felszerelés esetében. Itt
talán még könnyebb is rögzíteni azokat. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Alkar: Bazabund + rondel az oldalára pillangó helyett.</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-aNpCipgm13U5kRivvWktZ49C1Xtyyp44V0A9dGb8BrH8kdYaAeJ_8rVLhAjQFZ3ywbSpE2Pnws2ituNpb16EihCWXvQ7JdZ9CqcpKRylGGquK-Ud2ERHenDy6pzTwgIuzv0y0F04KzA/s1600/arms-for-mongolian-fighters_1f95b4d91fb594d_800x600_1_1024x1024.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="450" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-aNpCipgm13U5kRivvWktZ49C1Xtyyp44V0A9dGb8BrH8kdYaAeJ_8rVLhAjQFZ3ywbSpE2Pnws2ituNpb16EihCWXvQ7JdZ9CqcpKRylGGquK-Ud2ERHenDy6pzTwgIuzv0y0F04KzA/s320/arms-for-mongolian-fighters_1f95b4d91fb594d_800x600_1_1024x1024.jpg" width="240" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Anyagvastagság:<span style="mso-spacerun: yes;"> </span>1 mm
hőkezelt acél vagy titán lemez (az alkar sokat kap, ha nagyon vékony a bélés
vigyázzunk a titánnal, mert könnyen ránk horpasztják)</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
KESZTYŰ:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az 5 ujjas kesztyűket el kell felejteni. Egyszerű sport
mitten a nyerő választás. </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
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<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A hüvelykujj védelme nagyon fontos, ne elégedjünk meg sima
pikkelyes ujjvédelemmel itt sem! Az ujjbegyet és a körmöt is szépen foglya
körbe a lemez. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Választhatunk még különböző pikkelyekből, vagy kis
lemezekből összeállított darabokat is, ezek jól mennek a keleti
felszerelésekhez is. </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfINQXvM6epv8ENiVI7LjGJE2ZNZbAea9lyWtQZU0ebVmM3q6n9CoyDF6Z1r7EnMXBjSjL2svwglJYFUzlNYk3oSGYQZNYOAkujMjwTN3mHfm64-pzyLTl7yrI4D7RmPDxfzcA3EmUQCg/s1600/17310291_747083588799797_4585740567017780078_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="977" data-original-width="1280" height="244" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfINQXvM6epv8ENiVI7LjGJE2ZNZbAea9lyWtQZU0ebVmM3q6n9CoyDF6Z1r7EnMXBjSjL2svwglJYFUzlNYk3oSGYQZNYOAkujMjwTN3mHfm64-pzyLTl7yrI4D7RmPDxfzcA3EmUQCg/s320/17310291_747083588799797_4585740567017780078_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Fontos: mindig legyen bélés a kesztyűben. A sima
lemez+bőrkesztyűt el kell felejteni.</div>
<div class="MsoNormal">
Ha profight vagy semi-profight versenyről van szó érdemes a
balkézre is komolyabb lemezes kesztyűt venni, de a minimum minden pajzskardos számnál
a bélelt vastag balkezes kesztyű. KESZTYŰ NÉLKÜL SOSE ÁLLJUNK BE VÍVNI! Hiába
tűnik úgy, hogy a pajzs eleget takar, az ujjak, a csukló így is könnyen
megsérülhet. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha engedik a szabályok egy jó gömbkesztyű is megfelelő
választás! Kezdők számára kifejezetten ajánlom, hogy szerezzen be potom pénzért
egyet, mert a legtöbb helyre még mindig beengedik és a kovácsok is gyorsabban
megvannak vele. Na meg olcsó. <span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1LeCnvcQmwbU6RcaAMuXvoPFeqjlDovHPv1JW4Yrs_stD5BQvoivgJLy0b0pRvUe1_QM1hOWaymO8ajXU3ZzJPwlaQ_sAReuKKngY4RAwOmuKIDlMY7nIhE9juBuc_UQUP6pNhH090I0/s1600/DSC_2264-620x600.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="620" height="309" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1LeCnvcQmwbU6RcaAMuXvoPFeqjlDovHPv1JW4Yrs_stD5BQvoivgJLy0b0pRvUe1_QM1hOWaymO8ajXU3ZzJPwlaQ_sAReuKKngY4RAwOmuKIDlMY7nIhE9juBuc_UQUP6pNhH090I0/s320/DSC_2264-620x600.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3WmPnHCWy-RgQ59ew694NaeK-S_iu4C6DwerIV5n07WHEhn8yOwFW0Q0jzghbI4jnw2pPGol-cU-AJBe7kpIIU9peMOzSxYH7SJ82mwjSP9kMk7uQfY-przL5YpdWjO2ivJy7HIQ9Eh0/s1600/DSC_2272-620x600.jpg.pagespeed.ce.cd4DZscU1A.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="620" height="309" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3WmPnHCWy-RgQ59ew694NaeK-S_iu4C6DwerIV5n07WHEhn8yOwFW0Q0jzghbI4jnw2pPGol-cU-AJBe7kpIIU9peMOzSxYH7SJ82mwjSP9kMk7uQfY-przL5YpdWjO2ivJy7HIQ9Eh0/s320/DSC_2272-620x600.jpg.pagespeed.ce.cd4DZscU1A.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Anyagvastagság:<span style="mso-spacerun: yes;"> </span>1 mm
hőkezelt acél vagy titán lemez</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Testvédelem:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nyugat:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mellvért vagy rövid brigantin csipő-korongokkal, vagy kis
tasset lemezekkel/rövid szoknyával attól függően hogy 15. vagy 14. század. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A cél a bordakosár és a csípőcsont védelme. A gerinc és a
hát védelme sima 1v1 során megoldható gerincprotektorral is, de profight vagy
semi-profight esetén kötelező a rendes hátvédelem.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Legyen könnyű és mozgékony a páncél, itt is fontos, hogy nem
tanknak készülünk, hanem mozgékony vívónak! </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNHotIWnY3_rF15DuNI-WZulfjzKBGISdQSGM4z4A7qjaHfUP6GW5zmR6r2ScyTWuuhJN-S2TleRkZdJ1kxRPjw8FN5WA4bmHcheAqruHzoek5kOvR2ExHmkR-D54UqgrfB7bZr4aB8FY/s1600/31166837_967195286774351_6391847639318528000_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNHotIWnY3_rF15DuNI-WZulfjzKBGISdQSGM4z4A7qjaHfUP6GW5zmR6r2ScyTWuuhJN-S2TleRkZdJ1kxRPjw8FN5WA4bmHcheAqruHzoek5kOvR2ExHmkR-D54UqgrfB7bZr4aB8FY/s320/31166837_967195286774351_6391847639318528000_o.jpg" width="320" /></a></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi42ivOUpayhJh50bk_IEQ0VJodk0_1NutKFKmi_XhmhyphenhyphenBQ5CJMIQpolJ8uXZ2uyQkvvQR2ZwYMJkZL8_zK5KAYX84BJ40hUJNxEbggpNsUVoBC7wx-XahryXYnfqBtjYm-ks4BVImyAvQ/s1600/30726537_2034997773194197_5841306829962870784_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi42ivOUpayhJh50bk_IEQ0VJodk0_1NutKFKmi_XhmhyphenhyphenBQ5CJMIQpolJ8uXZ2uyQkvvQR2ZwYMJkZL8_zK5KAYX84BJ40hUJNxEbggpNsUVoBC7wx-XahryXYnfqBtjYm-ks4BVImyAvQ/s320/30726537_2034997773194197_5841306829962870784_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Kelet:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Egy jó hatanga a kellő helyen elhelyezett lemezekkel. Ezzel
szintén nem lehet mellé lőni.<br />
<br />
Ezen kívül ugyan úgy használható sima gambezon is csak a szabása, és a
szegecselése legyen a többi felszereléshez illő. <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW24Ogy93Bq7AfB5QoHjFP6EqKea3kOOTZXqxuwVPZa4s2RiAC7LDKPZaxZV5-KuF7O5mlhm5oAnK14jIIPEYKlVqroPd2UpG37K-L3r5u0_V7sRFEmKIuO3T3V-VXndIpINxSSlN0E2Y/s1600/701bd508f96b4aba76e8569c1cf80ce1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="700" data-original-width="550" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW24Ogy93Bq7AfB5QoHjFP6EqKea3kOOTZXqxuwVPZa4s2RiAC7LDKPZaxZV5-KuF7O5mlhm5oAnK14jIIPEYKlVqroPd2UpG37K-L3r5u0_V7sRFEmKIuO3T3V-VXndIpINxSSlN0E2Y/s320/701bd508f96b4aba76e8569c1cf80ce1.jpg" width="251" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Anyagvastagság: 1 mm hőkezelt acél vagy titán lemez</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Lábvas: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Személyre szabott, egyszerű lábvas minimális béléssel. </div>
<div class="MsoNormal">
Sokan használnak minimalista konstrukciókat, egy nagy
térdkupakkal és egy nagy combvassal, de én ezt nem ajánlom. Ahogy már egy
régebbi cikkemben írtam, a térd nagyon sérülékeny és egy megfelelő <span style="mso-spacerun: yes;"> </span>lábvassal sokat tehetünk az ellen, hogy ne
tudjon oldalra kifordulni a lábunk. Egy profight során szinte biztos, hogy az
ellenfelünk befog próbálkozni egy gánccsal, kerülhetünk rosszul földre stb.
Óvjuk a nehezen gyógyuló és fontos ízületeinket! <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieZbxUD9W4ppZc4FIXhDaImmT9nZad6GDOCjZXuOKZmkATpUYpo2tLksGsDWYlKdj7BUxINVg0glzTipufydzxbCJWCEizyMiIdfVSUvU9yLeEMMpxmw_obT3kpOoCtlg1ildzs_D7xdU/s1600/33922430_1674300276020541_4115100263281328128_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieZbxUD9W4ppZc4FIXhDaImmT9nZad6GDOCjZXuOKZmkATpUYpo2tLksGsDWYlKdj7BUxINVg0glzTipufydzxbCJWCEizyMiIdfVSUvU9yLeEMMpxmw_obT3kpOoCtlg1ildzs_D7xdU/s320/33922430_1674300276020541_4115100263281328128_n.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ1mlcbwyk-2AaUPh7NXPXn8qbilCLQeuhSv40J0NOU0zlJBE0GTEJFtymlMBzEET-I6qVyfQFl4LEvaqKXvYz50870A_tlkGXP3CwDI2b4d7sgZLLZggZ8CUS-x9V7_XB1my20wVPj1o/s1600/JW3A7110-620x600.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="620" height="309" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ1mlcbwyk-2AaUPh7NXPXn8qbilCLQeuhSv40J0NOU0zlJBE0GTEJFtymlMBzEET-I6qVyfQFl4LEvaqKXvYz50870A_tlkGXP3CwDI2b4d7sgZLLZggZ8CUS-x9V7_XB1my20wVPj1o/s320/JW3A7110-620x600.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A lábszárvas lehet sima ¾ darab is ami csak elölről és oldalról
véd. Nagyon ritka az a helyzet mikor az ellenfelünk hátulról tud ütést mérni a
vádlinkra 1v1 közben. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Fontos, hogy a bokacsontot is védje a lábszárvas! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
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<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHp4lRDeGxQfIXg7HQEly9OMjptRMgdl4piA_ORyijtZVpk97bk1AITf70qfDeg2tqJToWNLoadyGkUSVivDNlmIGsJUPEnU5VmG34QkMiO7Abtn817Nt9OXWTap4OOzy3L065SUqRhgE/s1600/JW3A7100-2-768x479.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="479" data-original-width="768" height="199" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHp4lRDeGxQfIXg7HQEly9OMjptRMgdl4piA_ORyijtZVpk97bk1AITf70qfDeg2tqJToWNLoadyGkUSVivDNlmIGsJUPEnU5VmG34QkMiO7Abtn817Nt9OXWTap4OOzy3L065SUqRhgE/s320/JW3A7100-2-768x479.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Itt nem ajánlanék külön semmit se keleti felszereléshez,
hiszen a legtöbb esetben csak simán bő gatya alá kerül a lábpáncél. De ha
valaki szeretne a sharukhan market kínálatában talál mongol eredetű vasakat is. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Anyagvastagság: 1 mm hőkezelt acél vagy titán lemez </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Bélések: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Sisakbélés: </div>
<div class="MsoNormal">
Semmi extra, védje az egész fejet és vagy legyen gallér
része, vagy legyen külön gallérunk ami a nyakat védi. Hosszúkard ellen vagy
profightoz kiegészíthetjük kis lemezekkel amik a csuklyás izmot illetve a
tarkót védik. Fontos, hogy eléggé lógjon be a homlokunkra és a sisak harangja
ne lógjon alá. Ezzel elkerülhetjük azt, hogy egy nagyobb ütés közben előre és
hátra billenő sisak megvágja az orrunk. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Gambezon: </div>
<div class="MsoNormal">
Vékony, testre szabott gambezon NAGY hónalj toldásokkal,
hogy könnyedén tudjunk benne mozogni. Fontos, hogy minket nem EZ hanem a páncél
véd meg. A bucira tömött, dögnehéz darabokat kerüljük el. Gerinchez, könyökhöz
lehet extra réteget tenni de alapvetően egy 1-2 réteg tömés bőven elég.</div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
Lábbélés: Lásd az erről szóló bejegyzés. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha korhű darabot szeretnénk elég egy gyapjú harisnya
megerősített térdrésszel. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
++++++++</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az anyagvastagságnál látszik, hogy egyedül a sisaknál írtam, hogy lágy acélból is készülhet. Természetesen ha valaki nem engedheti meg magának a hőkezelt vasakat, vagy egyszerűen kezdésre nem szeretne egy drágább páncélt az használhat lágy lemezeket is. Ebben az esetben 1,5 alá semmi kép se menjünk. Abban már biztonságosan lehet buhurtozni még ha nem is lesz könnyű a páncél. A sisak esetében viszont lágyacélból is a 2-2,5 mm a minimum. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A végére pedig pár példa: </div>
<div class="MsoNormal">
Profi 1v1 versenyzők felszerelése </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Marcin Waszkielis: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
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Marcin Waszkielis vs Lukas Kowal:<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw384Wk4WiEZUgQfs21xPvNvRXqvxCHR46KlN_9zVeav4-JZqJOPw6bLOfZcxOV1bo38WMKU5pPVHyIdxTjfVSeTghvEW3wCUhL3GuSBzlagKvVLae9e9gdcHhTZreVRGLAuLRQJrQH_U/s1600/12916862_1708843899356808_6734052198005987272_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="666" data-original-width="1004" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw384Wk4WiEZUgQfs21xPvNvRXqvxCHR46KlN_9zVeav4-JZqJOPw6bLOfZcxOV1bo38WMKU5pPVHyIdxTjfVSeTghvEW3wCUhL3GuSBzlagKvVLae9e9gdcHhTZreVRGLAuLRQJrQH_U/s320/12916862_1708843899356808_6734052198005987272_o.jpg" width="320" /></a></div>
<br />
Lukas Kowal:<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_eEf42YR4sa4B-dYIjwuLYwZa8vVvOsYgvO5O0ZViY2fCoZ7YWOhGhspQObkk621_BLvcI0_q8TdRrpcjT7zg9Vdca6MlxsyZYybymwYZMBnE43q2rHpdiSPa5t0ryxD18l6hyphenhypheni-W91Q/s1600/39990259_2134189423488918_3188914810989314048_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_eEf42YR4sa4B-dYIjwuLYwZa8vVvOsYgvO5O0ZViY2fCoZ7YWOhGhspQObkk621_BLvcI0_q8TdRrpcjT7zg9Vdca6MlxsyZYybymwYZMBnE43q2rHpdiSPa5t0ryxD18l6hyphenhypheni-W91Q/s320/39990259_2134189423488918_3188914810989314048_o.jpg" width="213" /></a></div>
<br />
<br />
<br />
Sergey Ukolov: <br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiadQxX3B5i0fjoarA7mx_NliOmpIJBPLMAXp8uE_65GvN2rJsbBCbeAXmXIaHUhVGZrLwh9M5M4Ra7CpsRKh381sENPv61YSpSPxDGdKNs5omwCqoQNxendoGdAj5_7ZiuoiBtdGKdKxo/s1600/30714302_870699146445937_2079643372544327680_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="613" data-original-width="409" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiadQxX3B5i0fjoarA7mx_NliOmpIJBPLMAXp8uE_65GvN2rJsbBCbeAXmXIaHUhVGZrLwh9M5M4Ra7CpsRKh381sENPv61YSpSPxDGdKNs5omwCqoQNxendoGdAj5_7ZiuoiBtdGKdKxo/s320/30714302_870699146445937_2079643372544327680_n.jpg" width="213" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD5Z6wunl6N69r778RiEA3GRDZ94Ezhi8itIMvwpOCZSoQWAmZ3kOUnyW_2DOidhyftML7dDwJhC4wmPtrlODxxZSN-R0VCtYYsGxpMhth-JmcNPIRKpWWXSYy0hAPj99aU8LxYCRNM5w/s1600/30743934_870699126445939_8628690263755194368_n.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="613" data-original-width="409" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD5Z6wunl6N69r778RiEA3GRDZ94Ezhi8itIMvwpOCZSoQWAmZ3kOUnyW_2DOidhyftML7dDwJhC4wmPtrlODxxZSN-R0VCtYYsGxpMhth-JmcNPIRKpWWXSYy0hAPj99aU8LxYCRNM5w/s320/30743934_870699126445939_8628690263755194368_n.jpg" width="213" /></a><br />
<div class="separator" style="clear: both; text-align: center;">
Alexey Petrik:</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqefmkl-YG2sV3pwU-NwkZEI_gY6TBpDv3XIJNPpNfeOsh89hrpJJSWPw78xYwR7imKqCNMU_wbjRD69uz8u6fwnttRSve0_3wT0LU9JNynT85vwCasE6Uc1xooWqNQiKyUAVTMQobiL8/s1600/30740721_870699053112613_832277396819279872_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="613" data-original-width="409" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqefmkl-YG2sV3pwU-NwkZEI_gY6TBpDv3XIJNPpNfeOsh89hrpJJSWPw78xYwR7imKqCNMU_wbjRD69uz8u6fwnttRSve0_3wT0LU9JNynT85vwCasE6Uc1xooWqNQiKyUAVTMQobiL8/s320/30740721_870699053112613_832277396819279872_n.jpg" width="213" /></a></div>
Ilya Ivanov: <br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC5IqsqoYH6FpmezHwOjMcVByBzoRjn5g0kA2vlWXI6w1nqwJcNmI99uDk6Cv-FSvoyR9JWBlgEee04KunMH5Z3lcgYq2bSfUliUxjnS8VvQIWSwvZcSoX1-6z6Xmd8Tgmwkh4OQJnO70/s1600/30742718_870699019779283_1860973578049028096_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="613" data-original-width="409" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC5IqsqoYH6FpmezHwOjMcVByBzoRjn5g0kA2vlWXI6w1nqwJcNmI99uDk6Cv-FSvoyR9JWBlgEee04KunMH5Z3lcgYq2bSfUliUxjnS8VvQIWSwvZcSoX1-6z6Xmd8Tgmwkh4OQJnO70/s320/30742718_870699019779283_1860973578049028096_n.jpg" width="213" /></a></div>
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<div class="separator" style="clear: both; text-align: center;">
Krzystof Szatecki vs Ilya Ivanov</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm6i9tBUjzMjk8AjjxjIhQGq81s648lXA0c5oF2_MaSLHkAIM2FFl_Hjka31aJ4KCUgknI4pmqDyo9vHGSNyPWUcdRiamJ-PRjgkyPfBRo__U7QVccWknGgvSFHlU4Ixm3hyQpS_TqibY/s1600/32405514_1657121487700958_8942981818559234048_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm6i9tBUjzMjk8AjjxjIhQGq81s648lXA0c5oF2_MaSLHkAIM2FFl_Hjka31aJ4KCUgknI4pmqDyo9vHGSNyPWUcdRiamJ-PRjgkyPfBRo__U7QVccWknGgvSFHlU4Ixm3hyQpS_TqibY/s320/32405514_1657121487700958_8942981818559234048_o.jpg" width="320" /></a></div>
A három lengyel MESTER:<br />
Krzystof Szatecki , Robert Szatecki , Marcin Waszkielis: <br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNHotIWnY3_rF15DuNI-WZulfjzKBGISdQSGM4z4A7qjaHfUP6GW5zmR6r2ScyTWuuhJN-S2TleRkZdJ1kxRPjw8FN5WA4bmHcheAqruHzoek5kOvR2ExHmkR-D54UqgrfB7bZr4aB8FY/s1600/31166837_967195286774351_6391847639318528000_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNHotIWnY3_rF15DuNI-WZulfjzKBGISdQSGM4z4A7qjaHfUP6GW5zmR6r2ScyTWuuhJN-S2TleRkZdJ1kxRPjw8FN5WA4bmHcheAqruHzoek5kOvR2ExHmkR-D54UqgrfB7bZr4aB8FY/s320/31166837_967195286774351_6391847639318528000_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Illetve Sergey Ukolov videója a saját szettjéről:</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/epQBVxbHQGY/0.jpg" src="https://www.youtube.com/embed/epQBVxbHQGY?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
https://www.youtube.com/watch?v=epQBVxbHQGY </div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-72928768878508686852018-08-13T21:51:00.000+02:002018-08-13T21:51:43.884+02:00Visegrádi Viadalok – Az elmúlt 7 év<!--[if gte mso 9]><xml>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
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<br />
<div class="MsoNormal">
Visegrádi Viadalok – Visszatekintés</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Immár 7. alkalommal került megrendezésre a Visegrádi
Viadalok. 7 ÉV!</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioskTKAdgwv1tMEEYyuiaTTkeoxPdllh2vCWw8PiJZGIPkSSIwVng69qbjN2VIGm4_Dc0_2Fy79ZRRMC5K31b20JW61EtUVn0ZrKfMnwoevhlXEIzKcVcAFYgrRQ_x12nblGeYGVqdREI/s1600/VisegradVII.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1383" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioskTKAdgwv1tMEEYyuiaTTkeoxPdllh2vCWw8PiJZGIPkSSIwVng69qbjN2VIGm4_Dc0_2Fy79ZRRMC5K31b20JW61EtUVn0ZrKfMnwoevhlXEIzKcVcAFYgrRQ_x12nblGeYGVqdREI/s320/VisegradVII.jpg" width="276" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nyugodtan javítson ki, ha máshogy tudja valaki…de
Magyarország legrégebb óta megrendezett hagyományőrző/haditornász/bajvívó
versenysorozatáról van szó!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az idei után úgy gondoltam, hogy nem egy sima
élménybeszámolót írok a 2018-as versenyről, hanem inkább egy visszatekintést,
hogy hogyan is kezdődött el ez az egész, milyen utat járt be a VV és hogy
honnan hova jutottunk.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>A torna átalakulása 2012-2018</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i>2012-2015: korai szakasz</i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A történet 2012-ben kezdődik mikor a Sárkányos Szövetség
Lovagjai megrendezték az első féderes versenyt a palotajátékok alatt. Ez teljes mértékben még Havasi István, Gyuricza Zsolt, Radovics Zoltán, Bruzsik Krisztián és a többi csapattag érdeme. Ebben az
időben a buhurt még csak bontogatta szárnyait itthon, jó ha még az első BN videók
eljutottak az országba. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
2013-ban kezdődött el egy komolyabb együttműködés amikor
több csapat is becsatlakozott a sárkányosokhoz és már egy buhurt jellegű
pajzs+kardos versenyszám is bekerült a torna programjai közé.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A 2013-2014 egy rendkívül érdekes időszak volt, mikor mind a
két sportot sikerült rengeteg emberrel megismertetni. A szabályok még
megengedőbbek voltak és kevesebb felszerelést igényeltek, így gyakorlatilag a
szervező csapatok felszereléstartalékából bármilyen indulót belehetett öltöztetni,
és rengeteg hagyományörző/haditornász kipróbálhatta magát a karámban. </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFhPQXZ8zwaCxpsV3-IOAGaAasHCu4boK_E_zz53RHFVKeM17nLe8Nabf5tQGtJntu_S5kW8Tek5eVBWgh5KHwN8ZfNoM43TZ_dn6kmP7t649RBrOPTfX09OcpWnb3R_UihKIi381Gm9w/s1600/11693818_1649562928589886_8741342218793726564_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="540" data-original-width="960" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFhPQXZ8zwaCxpsV3-IOAGaAasHCu4boK_E_zz53RHFVKeM17nLe8Nabf5tQGtJntu_S5kW8Tek5eVBWgh5KHwN8ZfNoM43TZ_dn6kmP7t649RBrOPTfX09OcpWnb3R_UihKIi381Gm9w/s320/11693818_1649562928589886_8741342218793726564_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkiRggEtC87ZBpt2nkJ7osBm_80xS73FrXlozqsZRuo1UMIKdH3_CQJ3taHtbxTA0e56UTri37TJY4gthCiIDPQrCSUHUVN4OTOpxDMxbgglYA9Vruzr4gWaFk2KcJrBkHvrVs_05pM8I/s1600/11742875_1649562935256552_8273714695017159506_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="719" data-original-width="960" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkiRggEtC87ZBpt2nkJ7osBm_80xS73FrXlozqsZRuo1UMIKdH3_CQJ3taHtbxTA0e56UTri37TJY4gthCiIDPQrCSUHUVN4OTOpxDMxbgglYA9Vruzr4gWaFk2KcJrBkHvrVs_05pM8I/s320/11742875_1649562935256552_8273714695017159506_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV9UMZr2-X494z6cYky-H8zepbh0AU89AD-22suzRlku_x5f-mOKJM4kYnL_0XSQJdWWs7L8gCqjg4eQnRRV0L09YwZUGRRf3wrgidQ_ANDk0ligX43iCHsG3OtNVbVSjfVikFjeVYkpM/s1600/11694159_1649562971923215_2941651937732991595_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="582" data-original-width="894" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV9UMZr2-X494z6cYky-H8zepbh0AU89AD-22suzRlku_x5f-mOKJM4kYnL_0XSQJdWWs7L8gCqjg4eQnRRV0L09YwZUGRRf3wrgidQ_ANDk0ligX43iCHsG3OtNVbVSjfVikFjeVYkpM/s320/11694159_1649562971923215_2941651937732991595_n.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A Sárkonyosok mellé szervezőnek csatlakozott még a Fekete
Hollók Rendje(Hege, Svidi és a többiek :D ) és buhurtos oldalról a saját csapatom, a Ferreus Lupus SE.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ez a szervezői szövetség még a 2015-ös torna idejéig is
kitartott, amikor ez a korai időszak a tetőpontra ért. <span id="goog_120730901"></span><span id="goog_120730902"></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az újoncok mellet már visszatérő veterán versenyzők is
voltak. A szabályok és a felszerelések már a nemzetközi standard felé
közelítettek, a katonai tábor pedig tömve volt nézőkkel!! Őrült hangulat volt! </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsNmKnTMiB2z9U1h-85i6qYCXk-TByeh2JqsvI-D5j4cQnB_wZloyPOCKeDs0ny7HysF1huX1Or-A5BEvU4qBqnOVdnvnEGkhaPW-_nEI9ZQgCALwNylqpzEfGss5NovCfOzvRb_48-CM/s1600/11694156_1649562978589881_7337424548227105591_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsNmKnTMiB2z9U1h-85i6qYCXk-TByeh2JqsvI-D5j4cQnB_wZloyPOCKeDs0ny7HysF1huX1Or-A5BEvU4qBqnOVdnvnEGkhaPW-_nEI9ZQgCALwNylqpzEfGss5NovCfOzvRb_48-CM/s320/11694156_1649562978589881_7337424548227105591_n.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ez volt az az év amikor már a helyi szervezőséget is
sikerült meggyőzni, hogy van abban fantázia amit csinálunk. A visegrádi
Palotajátékok 2015-ös összefoglalójába is bekerültünk!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://www.visegrad.hu/content/visegrad/1454/nka-szoveges-beszamolo-2015-fotokkal.pdf">http://www.visegrad.hu/content/visegrad//1454/nka-szoveges-beszamolo-2015-fotokkal.pdf</a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i>2016: a mélypont </i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ez az év sajnos több szempontból is nagyon szerencsétlenül
alakult. A jól bevált szervezői gárda szét esett. (nem kell semmi komolyra
gondolni de abban az évben úgy esett, hogy rajtunk kívül mindenkinek más
programja volt arra a hétvégére). A palotajátékok is átalakult, az eddig
megszokott katonai tábor megszűnt és mi is felköltöztünk a palota egyik belső
udvarára, ahol viszont kevés néző járt. A versenyszervezés se sikerült túl jól, és
mivel kevesebb csapat vett részt magán az alapot adó rendezvényen így sajnos
vívó se volt túl sok. <br />
<br />
Ennek ellenére a verseny nem maradt el és egy nagyot verekedtünk a saját
örömünkre :D<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i>2017-2018: egy új kezdet</i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
2017-ben keresett meg Lázár Misi a Hunyadiak Örökében
csapattól, hogy csináljuk tovább a VV-t ismét több csapat összefogásával. A
sárkányos kollégák is visszatértek így ismét egy több kategóriás tornát tudtunk
tartani.</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhivSyEJaYY_0NOD5o1TvhNNdcsH8lord8qbuIJTGpf0gNDHXG-ajO1PKGCHW8MbzoNeA-13zcGzMcu0AAEYqoeKlLnJ9dVkg_scj8FQwrwL_QuzFSYUm9VbJ4dgOFfBmeRZ7xnY5OdCs4/s1600/19884075_1934803310065845_7831342700338887896_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="638" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhivSyEJaYY_0NOD5o1TvhNNdcsH8lord8qbuIJTGpf0gNDHXG-ajO1PKGCHW8MbzoNeA-13zcGzMcu0AAEYqoeKlLnJ9dVkg_scj8FQwrwL_QuzFSYUm9VbJ4dgOFfBmeRZ7xnY5OdCs4/s320/19884075_1934803310065845_7831342700338887896_n.jpg" width="212" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmJxaFH_1grsfSDcxe6fHunO7RJJVcbZeMz1MvSDR2sKzX8RTfiRbNTHh58o3p-aCOTqd4c6E0NxHTyP7wHHz3wcE2c9vWOmrh78SE9Uk0PP6m_tdZPRRCno24G5q-mxjbxTEP9TQ6q_k/s1600/19959030_1934803313399178_1766445229101449717_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="638" data-original-width="960" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmJxaFH_1grsfSDcxe6fHunO7RJJVcbZeMz1MvSDR2sKzX8RTfiRbNTHh58o3p-aCOTqd4c6E0NxHTyP7wHHz3wcE2c9vWOmrh78SE9Uk0PP6m_tdZPRRCno24G5q-mxjbxTEP9TQ6q_k/s320/19959030_1934803313399178_1766445229101449717_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIX3c2i0YSreNUeUgYJ-WbqYGpP5OYQtWWHCYbngGjyrPd13VbwbY5oHlwyKQkwBFGg7DcNJAzF3vr_GLf6JF-1q46UXzNGo_W1PWK7uaHZeCxwnmhDKTwmhliTcVNuY3DJ_NDUL8EJCg/s1600/19959137_1934803306732512_4268935117754505995_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="638" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIX3c2i0YSreNUeUgYJ-WbqYGpP5OYQtWWHCYbngGjyrPd13VbwbY5oHlwyKQkwBFGg7DcNJAzF3vr_GLf6JF-1q46UXzNGo_W1PWK7uaHZeCxwnmhDKTwmhliTcVNuY3DJ_NDUL8EJCg/s320/19959137_1934803306732512_4268935117754505995_n.jpg" width="212" /></a></div>
<div class="MsoNormal">
Ismét volt Féder, megmaradt a buhutos semi-profight illetve
újdonságként beemeltük a koreográfiát is a versenyszámok közé. A Visegrádi
Szent György lovagrend is megtámogatta a versenyt különleges díjakkal, illetve
egy sokkal frekventáltabb teraszt kaptunk helyszínként.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A torna maga remekül sikerült és lehetett érezni, hogy ismét
jó irányba haladunk! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Idén a szervezői csapathoz csatlakozott a SAGA is illetve a
Történelmi Vásárok csapata is. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Sajnos féder idén nem volt, de cserébe Magyarországon
először tartottunk egy hosszúkard versenyt is HMB szabályok szerint.
Kifejezetten nagy élmény volt és egy üdítő újdonság. </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOK9HbP67LYZ70-cOL0sUTngiskeNdfAbkwEhWXYFn4b3K02lcJHfZ3z0Y-EZpKVc9EuzV_tIQJjNjoOCzgFc4WeArnN2C5hJO6IwPALXM-nVR-t8ZcjS0LjZQP4E1ulpFzpPYvE6fr-k/s1600/38139432_1736283449800731_8756466056207269888_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOK9HbP67LYZ70-cOL0sUTngiskeNdfAbkwEhWXYFn4b3K02lcJHfZ3z0Y-EZpKVc9EuzV_tIQJjNjoOCzgFc4WeArnN2C5hJO6IwPALXM-nVR-t8ZcjS0LjZQP4E1ulpFzpPYvE6fr-k/s320/38139432_1736283449800731_8756466056207269888_o.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3AVLy35vuElr65c9trXnXgj5K3Y4azbhq2K4IW2zxzySQv2geGWEpp2gniza6t4l-n71x2j0M1tqtST2cfzH3eDaTmzzRUPGyt9lBDjhCK_3zLZQVGkHlMYoYMEZdfYF-uM6OxVeXyk4/s1600/38060872_1736283806467362_8970631194513244160_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3AVLy35vuElr65c9trXnXgj5K3Y4azbhq2K4IW2zxzySQv2geGWEpp2gniza6t4l-n71x2j0M1tqtST2cfzH3eDaTmzzRUPGyt9lBDjhCK_3zLZQVGkHlMYoYMEZdfYF-uM6OxVeXyk4/s320/38060872_1736283806467362_8970631194513244160_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A koreográfia versenyszámra is több páros jelentkezett és
nagyon profi párharcokat mutattak be. A semi profight pedig hozta a szokásos
közönségbarát szintet. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
DE</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ez nem minden!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az első években, ki kell mondani, egy kis gerilla akció
voltunk egy nagyobb rendezvényen.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Kihasználtuk azt, hogy a palotajátékok egy
hatalmas gyűjtő rendezvény volt ahol rengeteg csapat megjelent, rengeteg embert
tudtunk elérni és rávenni a vívásra, versenyzésre. Összefogtuk a napi fellépéseket már letudó harcosokat, és kint a parkban megcsináltuk a saját Harcosok Klubbját. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A kitartásunk és az elkötelezettségünk meghozta a gyümölcsét
és az évek folyamán sikerült elérni azt, hogy már ne csak fellépők
mellékprogramja legyünk, hanem a szervezők is úgy érezzék érdemes a VV-t a
hivatalos programba is belevenni! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Idén, először felkerültünk a Palotajátékok hivatalos
programfüzetbe ÉS a versenyszámok győztesei a lovagi tornán is vívhattak egymás
ellen a nézőközönség előtt. Ezen kívül a lovagrendtől kapott díjak is sokkal
bőkezűbbek voltak, amit köszönünk Cseke Lászlónak, nagy meglepetést és örömöt okozott
vele!</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvfAr6HanNAFIW0NUNaJv4ySDn3xoS8n1JFtuvt1TpY1Q72hwrqPooYC4o3uXy4BgiArcltiFnQn7MCLvnEha5JtcxG6mEtJcHsdd3xZjcZsdRpCyNMUdis8c-oW5nBHyuLDH1Rfz-aHs/s1600/38284448_1736283569800719_6946424360722759680_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1283" data-original-width="1600" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvfAr6HanNAFIW0NUNaJv4ySDn3xoS8n1JFtuvt1TpY1Q72hwrqPooYC4o3uXy4BgiArcltiFnQn7MCLvnEha5JtcxG6mEtJcHsdd3xZjcZsdRpCyNMUdis8c-oW5nBHyuLDH1Rfz-aHs/s320/38284448_1736283569800719_6946424360722759680_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezúton szeretném megköszönni minden régi és új szervező
társam segítségét és azt, hogy hozzájárult hogy a közös „gyermekünk” a
Visegrádi Viadalok ilyen szépen halad előre és évről évre csak fejlődik és
színesedik. Úgy érzem sikerült valami jót és maradandót alkotnunk! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>A jövő:<span style="mso-spacerun: yes;"> </span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Természetesen nem akarunk ezen a szinten sem megállni. Továbbra
is az a vágyunk, hogy minél több embert be tudjunk vonni, minél több emberrel
megtudjuk szerettetni a vívást legyen annak bármilyen formájáról is szó. Hogy
ehhez mi lesz a legjobb módszer még nem tudjuk, de előfordulhat, hogy a soft
felszerelések irányába nyitunk, vagy más népszerű és már meglévő
vívóközösséggel rendelkező stílusok felé.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A már meglévő versenyszámokat tovább szeretnénk fejleszteni,
még profibb szervezéssel, még több versenyzővel, még több külföldi csapat
bevonásával. Akár még az HMB buhurt ligáját is megcélozzuk vele. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az idei eredményekről bővebb információ a VV faceboook
oldalán található: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
https://www.facebook.com/VisegradiViadalok/ </div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span></div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-10390559259196645222018-07-18T19:59:00.000+02:002018-07-18T19:59:25.135+02:00Túl szigorú az AC?<!--[if gte mso 9]><xml>
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/* Style Definitions */
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<![endif]-->
<br />
<div class="MsoNormal">
Túl szigorú az AC?</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Minden évben újabb és újabb szabályokat hoz az
AC(Authenticity Comittee), ami rendre ellenérzést szül a harcosok között,
hiszen nincs is annál bosszantóbb mikor egy évek óta használt felszerelésről
kell lemondani egyik pillanatról a másikra. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>DE!</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Vajon tényleg az AC-vel van a baj, vagy mi lettünk túl
kényelmesek? </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Persze, vannak idióta szabályok, ilyen volt a 60 cm minimum
penge hossz a falchionoknál…. miközben konkrét leleteink vannak, ennél rövidebb
pengével. De nem biztos, hogy az a jó irány, ha mindenre ugrunk és morgunk. </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX3FT3WU96xF8Bv9msrZy7LA06Dpg83buIlSzsQGfIexg0WfmGDX0Vqe6HfpPBdlpyMHPxsOdhY1YOiDlS33sUNxFkni3yden3U6T4xvFMN8t8ml-A5Sirn6BU6v-wh5rKOWZ9Gvg1jJw/s1600/cluni_falchion_14th_century_2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="226" data-original-width="1000" height="72" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX3FT3WU96xF8Bv9msrZy7LA06Dpg83buIlSzsQGfIexg0WfmGDX0Vqe6HfpPBdlpyMHPxsOdhY1YOiDlS33sUNxFkni3yden3U6T4xvFMN8t8ml-A5Sirn6BU6v-wh5rKOWZ9Gvg1jJw/s320/cluni_falchion_14th_century_2.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Cluny Falchion 53 cm penge</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A BN céljai között az is szerepel, hogy a sportteljesítményen
túl, a harcosok felszerelése is megfelelő legyen, de ebbe nem csak a
biztonság tartozik bele. Annak, hogy az elemek<i>(amennyire csak lehet)</i> legyenek
autentikus megjelenésűek, több oka is van:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Egy igényesen elkészített, autentikus felszerelés az esetek
99% <b><i style="mso-bidi-font-style: normal;">JÓL NÉZ KI.</i></b> </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Persze a „szépség” egy relatív dolog, de mégis, egy sokkal
egységesebb, profibb képet kapunk így, mintha mindenki a saját ízlése alapján
olyan fantasy elemeket aggatna magára amilyet csak akar.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A másik ok, hogy a felszerelések elbírálásakor egy papíron
objektív szabály rendszer alapján kell a comittee tagjainak eldönteni, hogy mi
felel meg és mi nem. Erre pedig nem lehet egyszerűbbet kitalálni: <span style="mso-spacerun: yes;"> </span><i style="mso-bidi-font-style: normal;">Van e rá
forrás vagy sem?</i> </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mi a helyzet a biztonsággal? </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Azzal azért mindenkinek tisztában kell lennie, hogy más igénybevételnek
vannak kitéve a mi vasaink, mint anno a régi harcosok páncéljai voltak. Nem
véletlenül van hagyva egy kiskapu számunkra, még most is, az egyre szigorúbb
szabályok mellet: eredeti darabokat kell igénybe venni, de minimálisan bele
lehet nyúlni a páncél tervezésébe. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Erre jó példa, hogy szinte mindenki mitten-t használ 5 ujjas
kesztyű helyett, de ezek a darabok is úgy vannak elkészítve, hogy a mandzsetta
és a készfej rész nem üt el a páncél többi elemétől, csak az ujjakat védő rész.
</div>
<div class="MsoNormal">
Jó példa:</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWYxQb-GfhzZOL4e3p_3Og1Kk1dLaQtLw3E2H2PVGcxIoA_fBN8fxHwRAkF0Xg3o1cUk1NqBdjImbKJ-yXOp8aNtmTjrCC4oWrbIDqRSkopbv12bm5PSYgcSKULaSmu5qu_cYC6q7ST8A/s1600/28701183_1800920076880137_7751855046703609818_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWYxQb-GfhzZOL4e3p_3Og1Kk1dLaQtLw3E2H2PVGcxIoA_fBN8fxHwRAkF0Xg3o1cUk1NqBdjImbKJ-yXOp8aNtmTjrCC4oWrbIDqRSkopbv12bm5PSYgcSKULaSmu5qu_cYC6q7ST8A/s320/28701183_1800920076880137_7751855046703609818_o.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZMKKguMaRQ1BDWFEErSxrZviQ1wzRAatLbaS-sfbc12LXMSCr91VEjconJoM5EooNBwH0m3kiPeaqfD8NTBaIa38FUCkAlcKOpzav1O2xvYH5vHplGMuU3HTmvWwbu9mVjqBsRAb0fuo/s1600/28701344_1800919916880153_8910979285928867310_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZMKKguMaRQ1BDWFEErSxrZviQ1wzRAatLbaS-sfbc12LXMSCr91VEjconJoM5EooNBwH0m3kiPeaqfD8NTBaIa38FUCkAlcKOpzav1O2xvYH5vHplGMuU3HTmvWwbu9mVjqBsRAb0fuo/s320/28701344_1800919916880153_8910979285928867310_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Rossz példa:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8vOQhoUJbf514PMXDtMfAo1VLvSg1gBvPhfATOJRFF-CLmJLgMlVVQC9rMARc95pwsdetp5LG1AycO4ETqqqhhNVw4dQrncEGhU0NuS3GXqlsz15Jv9PK2qsPU9O-0bdXpWCHIaJRJSA/s1600/medieval-mitten-gauntlets-with-gloves-5.gif.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1000" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8vOQhoUJbf514PMXDtMfAo1VLvSg1gBvPhfATOJRFF-CLmJLgMlVVQC9rMARc95pwsdetp5LG1AycO4ETqqqhhNVw4dQrncEGhU0NuS3GXqlsz15Jv9PK2qsPU9O-0bdXpWCHIaJRJSA/s320/medieval-mitten-gauntlets-with-gloves-5.gif.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A lánc alatti rácsozás is egy elkerülhetetlen DE ízlésesen
megoldható dolog. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Viszont ahogy minden szárnyait bontogató sportnál szokott
lenni, itt is megjelentek a sportosított felszerelések, amik már nem a
meghatározott irányt szeretnék követni, hanem a kiskapukra próbálnak ráfeküdni. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mindent amit csak lehet optimalizálni akarnak/akarunk amivel
alapvetően nem lenne gond, ha ez a szemlélet nem termelne sok profi munka
mellet minősíthetetlen darabokat is. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az AC ezeket próbálja visszaszorítani, és nem az átlag
harcosokat csuklóztatni!! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Egy aktuális példa: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Harc a szemrésekbe hegesztett pálcák ellen</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG12rjopLMdDfsNXhmyyJuFJEOt8nIyYrfE7ryYVcs654WG9FmcegMeCxzWkT0ntTIzGbFX8qnVgqCarPd-rNSAXuaY1EmRyrAInY9a9zLg1SbdM59h7QoXygcKdO6rdWmpgsBaVNO-eo/s1600/33154438_10212115348259655_395125652518338560_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="919" data-original-width="1024" height="287" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG12rjopLMdDfsNXhmyyJuFJEOt8nIyYrfE7ryYVcs654WG9FmcegMeCxzWkT0ntTIzGbFX8qnVgqCarPd-rNSAXuaY1EmRyrAInY9a9zLg1SbdM59h7QoXygcKdO6rdWmpgsBaVNO-eo/s320/33154438_10212115348259655_395125652518338560_o.jpg" width="320" /></a></div>
<br />
<div class="MsoNormal">
A kiváltó ok egyszerű: Minél nagyobb szemrést szeretne
mindenki, hiszen így könnyebb tájékozódni a pályán.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A biztonság viszont megköveteli, hogy valamivel még is
megakadályozzuk azt, hogy egy kisfejsze befigyeljen a sisakunkba…ám ezt valahogy
úgy, hogy a látásunk minimálisan legyen zavarva. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Viszont! A nagy szemrés egyszerűen nem autentikus. Régen
vagy alig volt valami az arcuk előtt, vagy csak alig pár rést hagytak rajta. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A középutat kell megtalálni itt is, de ahogyan régen is, úgy
ma is rajtunk áll mit vállalunk be. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Egy szép példa, alig látható merőleges pálcára:</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqUvGm4_8cqxMINdyG-rJrwMaWI30fwPodufasEGnxskTWXaiZexrUJTEDwNtZ4gcmw9AhD3rQkF1zKUIcTHTrbNCPj1Ak6ORM8BcNOXCrqlMVtTvy03_6VbgNX3g_gp7C8yfZ3AVwako/s1600/13775965_1569970806641733_1184671072832019797_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="623" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqUvGm4_8cqxMINdyG-rJrwMaWI30fwPodufasEGnxskTWXaiZexrUJTEDwNtZ4gcmw9AhD3rQkF1zKUIcTHTrbNCPj1Ak6ORM8BcNOXCrqlMVtTvy03_6VbgNX3g_gp7C8yfZ3AVwako/s320/13775965_1569970806641733_1184671072832019797_n.jpg" width="207" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw7q1l2-1WQdoULJOzmfCjYYA6EFZwm7_tvmFHz2G0oEk-Nl10lxWwv226gEqPTtg_AtAEcA3fXOG8PDJ5l4EkZn0D4ybOypLaP9bKvIIsEpfmirygRwIUTuq285zQLaIa_JPbrClDgb4/s1600/13782083_1569970809975066_8581604655332311844_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="660" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw7q1l2-1WQdoULJOzmfCjYYA6EFZwm7_tvmFHz2G0oEk-Nl10lxWwv226gEqPTtg_AtAEcA3fXOG8PDJ5l4EkZn0D4ybOypLaP9bKvIIsEpfmirygRwIUTuq285zQLaIa_JPbrClDgb4/s320/13782083_1569970809975066_8581604655332311844_n.jpg" width="220" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha valaki félti a szemét, a jó megoldás nem egy bazinagy
szemrés agyon rácsozva, hanem egy rendes vizor.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Sisaklánc</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A sisakláncok ugyan úgy az optimalizálás áldozatául estek. Mivel
túl sokat nem tesz hozzá az ütések, vágások elleni védelemhez cserébe viszont
súlyban eléggé megtudja dobni a felszerelést, emiatt aki csak teheti, más
alternatív módszerekhez nyúl. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Takarók, csuklyaszerű takaró szövet , turbán lelógó
részekkel stb. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Itt is elég élesen elkülöníthető a „jóvanazúgy” hozzáállás,
és az igényes optimalizálás. </div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
A kényelem nagy úr: A harcos sok levegőt szeretne, emiatt nem vállalja be a teli vizort, a rácsot
viszont túl veszélyesnek tartja emiatt választ egy lánccal takart sisakot. ÁM,
a teljes láncgallér sok, marad a csak arc elé belógatott láncszövet.<span style="mso-spacerun: yes;"> </span>Amikor pedig jön az AC, hogy ejnye ez így nem
jó, jön a sírás. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Teljes lánc:</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9jQFqhrZRpiIIPAFKfNXCDPhGHKQZKaYETJVpQBwfyt6_fpIDmaTJ92R3oNuMbXuc5K0fy69-X0fQRJQKDz0bfz9MyIsh7mjpjYLBYss9v64-8FGk_fn1W4_LVYGIHSlXiGIWyvM_kks/s1600/21753104_935125066639196_5428572089999613568_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="672" data-original-width="672" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9jQFqhrZRpiIIPAFKfNXCDPhGHKQZKaYETJVpQBwfyt6_fpIDmaTJ92R3oNuMbXuc5K0fy69-X0fQRJQKDz0bfz9MyIsh7mjpjYLBYss9v64-8FGk_fn1W4_LVYGIHSlXiGIWyvM_kks/s320/21753104_935125066639196_5428572089999613568_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<br />
<br />
<div class="MsoNormal">
"Jóvanazúgy" lánc:<br /><br /> </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYtrhPa61Z3NnR3J6xW0P9azd5HbsNkLYx2Utl1OI971BVVkRHejvPKmyzsgurb_kXSOS7uY3zHn-XvwUAlSqCMsmP4rRJRrQH-x2hLw1ot-kVuGt3WAwgnwoPxByvSkYWHApPVDIPEjU/s1600/szar_lanc.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="313" data-original-width="263" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYtrhPa61Z3NnR3J6xW0P9azd5HbsNkLYx2Utl1OI971BVVkRHejvPKmyzsgurb_kXSOS7uY3zHn-XvwUAlSqCMsmP4rRJRrQH-x2hLw1ot-kVuGt3WAwgnwoPxByvSkYWHApPVDIPEjU/s1600/szar_lanc.jpg" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Korongok</div>
<div class="MsoNormal">
Oké, nincs lánc de valamivel még is védeni kellene a
nyakunkat…rakjuk tele korongokkal. Alapvetően itt sem azzal, van a gond, hogy
plusz lemezekkel bővítjük a védelmünket, hanem a megvalósítással. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nyak korong helyett kis pajzs alakú lenemez: Van rá
forrásunk</div>
<div class="MsoNormal">
Össze vissza felvarrt lemezek helyett konkrét lemez gallér:
Szintén van rá forrásunk</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP-8u13evlhth2DIv1Ki8-DUNNGmaC7KQDzYvXjvAbOY_O0Z6iefDG4XlUrN_tZofMGFxz8t6RA4pUrgbbqmn2F2t6H5wGaVtgk2UJBhPf1VB-3pZMHVhtLHo5myeyT3M6tvMbw-1ZxBk/s1600/217-1_large.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="652" data-original-width="1000" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP-8u13evlhth2DIv1Ki8-DUNNGmaC7KQDzYvXjvAbOY_O0Z6iefDG4XlUrN_tZofMGFxz8t6RA4pUrgbbqmn2F2t6H5wGaVtgk2UJBhPf1VB-3pZMHVhtLHo5myeyT3M6tvMbw-1ZxBk/s320/217-1_large.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
http://manuscriptminiatures.com/4210/8916/</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Vagy egyszerűen csak igényesen fedjük be a lemezeket. </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh_jA6RcpeiUKlMQX8a7KAmfoIOHFkWGG11ZbpBdjgSkxv3wExplXr-B3S9lk9fbev9gkmEqQWdY0fpcqbbeEdeThXBbGflD8WsDOYGeI2dGU3N8qgxR4BL0etYOE2ES517y-YDLk2XF4/s1600/33250539_1676597159088069_8215738890640687104_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="686" data-original-width="960" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh_jA6RcpeiUKlMQX8a7KAmfoIOHFkWGG11ZbpBdjgSkxv3wExplXr-B3S9lk9fbev9gkmEqQWdY0fpcqbbeEdeThXBbGflD8WsDOYGeI2dGU3N8qgxR4BL0etYOE2ES517y-YDLk2XF4/s320/33250539_1676597159088069_8215738890640687104_n.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mi a tanulság? Az AC alapvetően egy jó és fontos dolog.
Igen, gyakran idegesítőek a változtatások, de ha próbálunk igényesek lenni,
figyelünk a részletekre, megoldható az autentikus hatású, de még is
optimalizált páncél. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Fontos, hogy minden rendelés előtt tartsuk szem előtt annak a lehetőségét, hogy probléma lehet az adott darabbal így mielőtt feleslegesen költjük a pénzt valamire, amit aztán cserélni/módosítani kell:</div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
<br /><b>- Nézzünk utána az aktuális szabályoknak. </b></div>
<div class="MsoNormal">
<b>- Kutassunk és legyen forrásunk.<br />- Egyeztessünk a bizottsággal. </b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ádám</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-75845066518017086572017-10-27T19:14:00.002+02:002017-10-27T19:14:27.217+02:00Helyzetjelentés, szezonzárás és tervek a következő felkészülési szakaszra<!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
</xml><![endif]--><br />
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>HU</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:EnableOpenTypeKerning/>
<w:DontFlipMirrorIndents/>
<w:OverrideTableStyleHps/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
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<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
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<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
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<w:LsdException Locked="false" Priority="71" SemiHidden="false"
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UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
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UnhideWhenUsed="false" Name="Light List Accent 2"/>
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UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
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<br />
<div class="MsoNormal">
</div>
<div class="MsoNormal">
Megvolt az idei utolsó torna, idénre már csak 1 gála meccsem
maradt (az is majd valamikor december elején). </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>A következő nagy megmérettetés a
május elején rendezett 2018-as BN. </b></div>
<b>
</b><div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Erre van egy jó fél évem felkészülni, de mielőtt rátérnék a
terveimre, gyorsan összefoglalnám a 2017-es versenyszezont. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha Botn-t és a „Középkori vásáron” rendezett profight gálát
nem számolom 4 nagy torna is volt idén itthon. </div>
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<br /></div>
<div class="MsoNormal">
<b>I.Bikali Buhurt Torna</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Klasszikus, BN szabályrendszer szerinti pajzs+kard
versenyszám volt a torna fő eleme, illetve megtartottuk az első 1v1 alabárd
versenyt is itthon. Jó volt :D</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/OjOi3eV8Ntc/0.jpg" src="https://www.youtube.com/embed/OjOi3eV8Ntc?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A helyszín a bikali Élménybirtok volt, amihez tökéletesen
illett egy kis buhurt :).</div>
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</div>
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<br /></div>
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<br /></div>
<div class="MsoNormal">
<b>VI. Visegrádi Viadalok </b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
EZ VOLT A HATODIK VV!!!!!!<br />
<br />
Idén visszatértünk a klasszikus felálláshoz és HEMA+BUHURT viadalt tartottunk.
Remek volt látni, ahogy egy történelmi helyszínen megelevenedik a polgári
hosszúkardvívás és a lovagi buhurt.</div>
<div class="MsoNormal">
Féder és Semi-profight torna volt a program.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Idén nem csak a Sárkányos Szövetséggel és a saját
csapatommal szerveztük a versenyt(Ferreus Lupus) hanem a Hunyadiak örökében
egyesület is oroszlánrészt vállalt a munkában, illetve a Szent György Lovagrend
biztosította a viadal csodás díjait.</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/UKEpWh8THgA/0.jpg" src="https://www.youtube.com/embed/UKEpWh8THgA?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<div class="MsoNormal">
Féder döntő, piros csuklyában. Nem az a verekedős, sport de azért ezt is szeretem. Kifejezetten élvezet volt újra ennyire szabadon vívni. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>I.Makói Buhurt Verseny</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Semi profight torna volt ez is DE brutál nagy csoportkörrel
az elején. Mire az ember eljuthatott az egyenes ági szakaszba 7(!) darab
mérkőzésen volt túl. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A verseny apropója a makó sportágválasztó volt aminek
köszönhetően sok nézőnk volt és sokan megismerkedhettek a sporttal. </div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>II.Inkey Gáspár Vívóverseny </b></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="MsoNormal">
<br />Ez volt talán a legnagyobb torna mind közül. Több mint 30 versenyző vett részt rajta és három verseny szám is volt. A szokásos sz-profight, alabárd ÉS soft sword. <br /><br />Ez utóbbi a kezdők, és fiatalok számára kialakított, gyakorló fegyveres versenyszám ami nagyon sokakat megmozgatott és remek kezdés bárki számára aki meg akar ismerkedni a buhurttal. Csak ajánlani tudom. <br /><br />A döntőt Végi Balázs és Bányai Ádám(W) vívta akik mind a ketten a Ferreus Lupus csapatában buhurtoznak..szóval az utánpótlással nincs gond ;)<br /><br />Remek meccs volt srácok!<br /><br /><iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/YONQoUgr1iM/0.jpg" src="https://www.youtube.com/embed/YONQoUgr1iM?feature=player_embedded" frameborder="0" allowfullscreen></iframe><br /></div>
<div class="MsoNormal">
Ezen kívül még a Diósgyőri várban is volt egy buhurt
szövetséges, promóciós megjelenés. Részt vettünk a várjátékokban is és külön
standot is kaptunk a szervezőktől. Ezt utólag is nagyon köszönjük! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Idén az ország szinte minden nagyobb szegletébe sikerült
elvinnünk a sportot ami remek eredmény! </div>
<div class="MsoNormal">
Mind a négy torna remek volt, hála az égnek nagy létszámmal
zajlott és sok új harcos vett rajtuk részt. Minden csapat nagyon aktív volt
ebben az évben és nem voltak olyan problémák mint tavaly. Végre kialakult egy
igaz keménymag :).</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Azt is jó volt látni, hogy ezek a rendezvények megmozgatták
a helyi közösségeket is. Visegrádon még sose volt ilyen jó az együttműködés a
helyi csapattal, Bikal vonzáskörzetében is aktivizálódtak a vívók, Makón a
sportválasztó sok embert elért és annyi újonc jött össze, hogy a heti edzéseket
is sikerült beindítani. Iharosberényben rengeteg új harcos érkezett Kanizsáról
(ha már a környék másik nagyvárosából idén se jött senki sem…..) sőt még
Horvátországból is. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Jó volt régi arcokat újra visszatérni és viszont látni a
karámban. Nagyon bizakodó vagyok a jövővel kapcsolatban, mert ha sikerül
tartani a fejlődésnek ezt a szintjét, akkor remek dolgok fognak történni a
hazai buhurt-élettel. </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="MsoNormal">
A Makói és a Berényi döntőt is Ferenczi Gabival vívtam (nameg a Bikalit is de az nem semi profight volt) és kifejezetten érdekes élmény volt így, hogy csak két hét telt el a két verseny között. <br /><br />Látszok, hogy mind a ketten átgondoltuk a stratégiát a másik ellen :)<br /><br />A makói első meccs( aznap a 10 !! meccsünk):</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/uhKZ62gS5Xc/0.jpg" src="https://www.youtube.com/embed/uhKZ62gS5Xc?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
A Iharosberényi második:</div>
<div class="MsoNormal">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/9ylRF83WvZE/0.jpg" src="https://www.youtube.com/embed/9ylRF83WvZE?feature=player_embedded" frameborder="0" allowfullscreen></iframe><br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Gabival azért kihívás vívni, mert perpillanat ő az egyetlen aktív versenyző itthon aki a saját súlyának és testi erejének köszönhetően rám tudja erőltetni a saját tempóját és a saját távolságát amit kényelmesnek érez. Ezt elkerülni és semlegesíteni legalább akkora kihívás mint egy "ügyeskezű" vívót levívni és megverni a saját játékában. <br /><br />Gratulálok papamaci rengeteget fejlődtél az utóbbi évben! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha valakit érdekelnek a tornák mérkőzései Bruzsik Krisztián Youtube csatornáján MINDEN megtalálható:<br /><br />https://www.youtube.com/channel/UCBn__3_0bAnIWxciI3gVyiA<br /><br />Képek pedig a szövetség idővonalán vannak megosztva, köszönhetően Dalmádi Andrea fotósnak:<br /><br />https://www.facebook.com/magyarbuhurtszovetseg/</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Saját tervek:</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Anno úgy döntöttem, hogy a súlyom már megvan a csoportos
meccsekhez, ideje csak a „motorra” koncentrálni, így a 2017 BN előtt dobtam a
kondit és kiegészítő edzésként csak boxolni jártam, illetve otthon csináltam
sajáttestsúlyos gyakorlatokat. Ez eléggé bevált, az állóképességem sokat
javult.<br />
<br />
Idén ismét váltok, az első három hónapban újra az izomzatomra fogok
koncentrálni és visszatérek a súlyzók világába. kb két hete neki is ugrottam a
mókának.</div>
<div class="MsoNormal">
Az első edzés után majd meg pusztultam….de te jó ég,
nagyon-nagyon hiányzott ez már! Azért egy jó felhúzásnak is megvan a maga
szépsége : ).<br />
<br />
Főleg a 4 alapgyakorlattal foglalkozom ( lásd egy régebbi <a href="http://bajvivas.blogspot.hu/2016/03/4-alap-gyakorlat-ami-minden-harcosnak.html" target="_blank">posztot</a>) , próbálok
minél gyorsabban fejlődni.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
A felkészülési szakasz második felébe újra inkább az
állóképesség fejlesztés a cél, de most nem akarom teljesen elhagyni a
nagysúlyos edzéseket sem. Inkább HIIT edzéseket és súlymellényes kocogást
szeretnék belefűzni az alap edzéstervembe.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Buhurt terén főleg a levitelek fognak most dominálni, sok
páncélos birkózás nameg rengeteg profighttal és 2v1 gyakorlattal szeretném
elérni azt, hogy egy biztos pontja lehessek a bandának(ja és végre fel kéne újítani a páncélomat, hogy ne legyek ennyire szutyok xD), illetve a saját
csapatomban szeretném elérni, hogy mindenki megtalálja a saját helyét a pályán
és eltudjunk érni egy olyan összhangot amivel ütőképesek lehetünk. Mivel jövő
nyárra tervbe van véve itthonra is legalább a 3v3 tornák bevezetése, így már
nem elég csak nemzeti szinten gondolkodnunk. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A technikázós 1v1 kicsit háttérbe fog szorulni számomra, de
most ennek van itt az ideje.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Viszont csapat szinten ebben is fel kell pörögnünk, hiszen
már vannak külön olyan versenyzőink akik csak az 1v1 versenyszámokban
szeretnének majd indulni. Eddig ilyen nem volt…mindig csak a csoportos mellől
estünk be a küzdőtérre de idén ez másképp lesz. <span style="mso-spacerun: yes;"> </span>Pont emiatt kihívás lesz úgy megtervezni a
saját edzéseinket, hogy mindenki folyamatosan tudjon fejlődni és a csapat egyik
fele se érezze magát háttérbe szorítva.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Országos szinten is beindul a buli. </div>
<div class="MsoNormal">
<br /></div>
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Vasárnap megtartjuk az első országos buhurt edzést is, amit
aztán hónapról hónapra meg is fogunk ismételni egészen Áprilisig májusban pedig
újra BATTLE OF THE NATIONS! <br />
<br />
<b>Hajrá Magyarok!<span style="mso-spacerun: yes;"> </span></b></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC25s0BzpKCOsUK2OKt_cKSqqEcEJ_iv9pPMG2FLBFyjeYM9-8InGXZDrpucNCHxMlw0wgXWrH53W3tsGAH-pNWghghd2AM9J1V8KKQ2Pj_MQG0CxfN-VuhJ2KxhKHnA04ZjoEYYzEJao/s1600/13147680_809243059177294_7088868358530418687_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1296" data-original-width="1296" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC25s0BzpKCOsUK2OKt_cKSqqEcEJ_iv9pPMG2FLBFyjeYM9-8InGXZDrpucNCHxMlw0wgXWrH53W3tsGAH-pNWghghd2AM9J1V8KKQ2Pj_MQG0CxfN-VuhJ2KxhKHnA04ZjoEYYzEJao/s320/13147680_809243059177294_7088868358530418687_o.jpg" width="320" /></a></div>
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Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-14911629649008178502017-10-02T19:44:00.000+02:002017-10-02T19:44:05.373+02:00Alternatív lábbélés 1v1-hez, lazább csoportoshoz<!--[if gte mso 9]><xml>
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<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
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UnhideWhenUsed="false" Name="Medium Shading 2"/>
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<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
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<w:LsdException Locked="false" Priority="29" SemiHidden="false"
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<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
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<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
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<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
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<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
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UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
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<w:LsdException Locked="false" Priority="73" SemiHidden="false"
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<w:LsdException Locked="false" Priority="60" SemiHidden="false"
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<w:LsdException Locked="false" Priority="61" SemiHidden="false"
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<w:LsdException Locked="false" Priority="63" SemiHidden="false"
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<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Normál táblázat";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:8.0pt;
mso-para-margin-left:0cm;
line-height:107%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;
mso-fareast-language:EN-US;}
</style>
<![endif]-->
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGvSrSMP4T3UL6jJDfNOAPSO_SwFZYR3avFuK8EB2HdZv9NG0jSwEHzJd5p8ybgQHsNcKFHJ1vprMB8-ijeYmdhe0tQ8deuKgnlnco-2w5EOfnxMRNp7azR_EzVyIWuDXQQ4PQij_DZjs/s1600/12493928_823983584413549_6069213677481059256_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="685" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGvSrSMP4T3UL6jJDfNOAPSO_SwFZYR3avFuK8EB2HdZv9NG0jSwEHzJd5p8ybgQHsNcKFHJ1vprMB8-ijeYmdhe0tQ8deuKgnlnco-2w5EOfnxMRNp7azR_EzVyIWuDXQQ4PQij_DZjs/s320/12493928_823983584413549_6069213677481059256_o.jpg" width="214" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Már két éve használok egy összeállítást, amivel kitudom
váltani a varrt, tömött lábbélést. Praktikus, relatív olcsó, könnyen
tisztítható, könnyen cserélhető és variálható, de a legjobb, hogy csak
minimálisan vastagítja meg a lábamat, emiatt nincs szükségem böszmenagy
lábvértre.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mivel nekem eléggé körbe fogja az egész lábamat a páncélom, még BoTN alatt is elégnek éreztem ezt az 5v5 meccsekhez is. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
0. szint<!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
</xml><![endif]--></div>
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 107%; mso-ansi-language: HU; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Szuszpenzor
: Több évet szívtam a gagyi, olcsó műanyag változattal..megéri a drágább
fémkupakosra beruházni. </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXNO90RJ0WzCF5PrOdR_prJ5qwRjxxcXdZOsF3wGd83Gl5GaaEwZbNpAGMxaqzbz-N-ve7xwcNP50D18qMxpktaonYb5lnT30INBX9XrZcPOEOFELTdbr3BdDkkpoZcPRQPyctU4Sk0Sc/s1600/n_kmg-fem-lagyekvedo_5403_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="640" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXNO90RJ0WzCF5PrOdR_prJ5qwRjxxcXdZOsF3wGd83Gl5GaaEwZbNpAGMxaqzbz-N-ve7xwcNP50D18qMxpktaonYb5lnT30INBX9XrZcPOEOFELTdbr3BdDkkpoZcPRQPyctU4Sk0Sc/s320/n_kmg-fem-lagyekvedo_5403_1.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
1. szint <!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
</xml><![endif]--><span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 107%; mso-ansi-language: HU; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"> </span><br />
<br />
<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 107%; mso-ansi-language: HU; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Snowboardos
protektor nadrág: Ez védi a csípőt, a combokat ÉS a farcsontot is. Nagyon könnyű, de még is elég vastag, hogy elnyelje az ütéseket.</span><!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>21</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>HU</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:EnableOpenTypeKerning/>
<w:DontFlipMirrorIndents/>
<w:OverrideTableStyleHps/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
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UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
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UnhideWhenUsed="false" Name="Table Grid"/>
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térdvédő: Véd a zúzódásoktól, tartja a térdízületet és nehezen mozog el a
gumírozásnak köszönhetően. Cserébe szorít, szóval nem tanácsos egész napra fent
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3. szint</div>
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<![endif]--><span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 107%; mso-ansi-language: HU; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Vastagabb
mackónadrág:<span style="mso-spacerun: yes;"> </span>Véd a kidörzsölődéssel
szemben, elfedi a kisebb lyukakat, takarja a látványosabb protektorokat, és
minimálisan de segít elnyelni a páncélon átcsúszó vágásokat.</span></div>
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<div class="MsoNormal">
4. szint </div>
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mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;
mso-fareast-language:EN-US;}
</style>
<![endif]--><span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 107%; mso-ansi-language: HU; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Vastag
térdzokni: Testhezálló, összehúzza a macinaci szárát így könnyebb felvenni a
lábszárvasat, illetve a nadrággal együtt megfelelő bélést ad a páncélhoz.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 107%; mso-ansi-language: HU; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Ha valaki szeretne korhűbb hatást elérni, kilehet hagyni a mackónadrágot és a protektorok + térdzokni fölé vehet egy klasszikus buggyos alsót és felkötős lábszárakat. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
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<o:OfficeDocumentSettings>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
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<div class="MsoNormal">
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<w:PunctuationKerning/>
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<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
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<w:BreakWrappedTables/>
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<w:EnableOpenTypeKerning/>
<w:DontFlipMirrorIndents/>
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<m:brkBin m:val="before"/>
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<m:smallFrac m:val="off"/>
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<m:naryLim m:val="undOvr"/>
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mso-para-margin-right:0cm;
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mso-para-margin-left:0cm;
line-height:107%;
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<![endif]-->
</span></div>
<div class="MsoNormal">
Az általam használt szuszpenzor, protektor nadrág és
térdvédő termékhez: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Fém szuszpenzor:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://360shop.hu/?p=termek&termek=5403&kmg-fem-lagyekvedo">http://360shop.hu/?p=termek&termek=5403&kmg-fem-lagyekvedo</a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Protektor gatya: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://www.sportszert.hu/detail/Teli_sport/Protektor_testvedo/Spartan_protektoros_nadrag">http://www.sportszert.hu/detail/Teli_sport/Protektor_testvedo/Spartan_protektoros_nadrag</a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Térdvédő: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://www.budopest.hu/vedofelszerelesek/terdvedo/smash-ii-terdvedo-fekete-2387">https://www.budopest.hu/vedofelszerelesek/terdvedo/smash-ii-terdvedo-fekete-2387</a></div>
<br /><br />
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-92104732742049300922017-08-04T18:51:00.000+02:002017-08-04T18:51:02.706+02:00HARCOS!<!--[if gte mso 9]><xml>
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<br />
<div class="MsoNormal">
HARCOS!</div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
Ez a bejegyzés egy kicsit elmélkedős lesz, de elég régóta
bennem vannak ezek a kérdések és ki akarom írni magamból őket. Ez nem kritika, a célom a motiváció és nem az, hogy bárkit is bántsak.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNONdgkHDxEMCDjtEoqACcp_1G68Irg3LpKBvHKUNSvT2xir2yId5RJJ7LR5ZKWVcPpWg4yPrnFTliULbRM4JRx2XfFh0hFJ78RhbE8HhnbPvvFXfDJGaDKgwemwlLeevbm0-nZDfjCaU/s1600/index.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="168" data-original-width="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNONdgkHDxEMCDjtEoqACcp_1G68Irg3LpKBvHKUNSvT2xir2yId5RJJ7LR5ZKWVcPpWg4yPrnFTliULbRM4JRx2XfFh0hFJ78RhbE8HhnbPvvFXfDJGaDKgwemwlLeevbm0-nZDfjCaU/s1600/index.jpg" /></a> </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Egy pillanatra vonatkoztassunk el a buhurttól, a vívástól és
a sporttól. Ne foglalkozzunk a külsőségekkel, a szabályokkal, a felszereléssel,
a versenyekkel, foglalkozzunk csak a személlyel, aki mindezek mögött van. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ki vagyok én? Mi a célom? Miként tekintek magamra? TE hogy
tekintesz magadra?</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Hogyan definiálom magam? Egy felnőtt férfi vagyok, akit
érdekelnek a küzdősportok és a történelem? Egy férfi vagyok…fura hobbival?
Sőt…egy hétvégi lovag vagyok, aki csak néha felkapja a páncélt, mert szereti ha
megtapsolják? </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Remélem, senkinek se ez jut magáról eszébe, aki olvassa ezt
a bejegyzést!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Viszont kérek mindenkit, hogy legyen magával őszinte. Tudsz
magadra HARCOSKÉNT gondolni?</div>
<div class="MsoNormal">
Igazán jó akarsz lenni, vagy jó neked az átlag is? </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ12YLzDIbbfpXZgdpGZVe39Jhb9O3GqtyX6HI69eScagUSZwhWABxCto21CIp9lRJ4K_E-US_1eyhUSSTACAG2jdPOAAWDRV_8DO_W3j45wx1fTyDSln0b6U4L7_OdlX7G_u0e3jN8Xs/s1600/image.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="622" data-original-width="1105" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ12YLzDIbbfpXZgdpGZVe39Jhb9O3GqtyX6HI69eScagUSZwhWABxCto21CIp9lRJ4K_E-US_1eyhUSSTACAG2jdPOAAWDRV_8DO_W3j45wx1fTyDSln0b6U4L7_OdlX7G_u0e3jN8Xs/s320/image.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Én hiszek abban, hogy lehet valaki akármennyire
tehetséges…csak akkor lesz sikeres egy küzdősportban (és igen, az életben is)
ha egy igazi harcos lelke lakik benne. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ez egy életmód. Akarsz küzdeni és győzni és ezért megteszel
mindent, amit csak lehet. Nem a kifogásokat keresed, nem másokat hibáztatsz,
nem ülsz és punnyadsz, hanem napról napra dolgozol azért, hogy elérd a célod,
ami nem más mint, hogy napról napra jobbá válj! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Építed a tested és az elméd. <b>Tanulj, edz és küzdj!</b></div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCvmZxz2cGJXAYwsKpNRG-BlpfAmXGtg-QNjtgKwd5cFTJb3s37tn1Xl8R5OG2knvnoYgol19uFXS-NqTFUHkc3EblPzuSl2jLeOX80z7ZZNAc7Bjuov9-Kcripu7vkWWO8mlBP_AaUDo/s1600/18209167_805350776286743_6748101307528136846_o%25281%2529.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="864" data-original-width="1152" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCvmZxz2cGJXAYwsKpNRG-BlpfAmXGtg-QNjtgKwd5cFTJb3s37tn1Xl8R5OG2knvnoYgol19uFXS-NqTFUHkc3EblPzuSl2jLeOX80z7ZZNAc7Bjuov9-Kcripu7vkWWO8mlBP_AaUDo/s320/18209167_805350776286743_6748101307528136846_o%25281%2529.jpg" width="320" /></a></div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
Te harcos vagy? Igazán akarod azt, amit csinálsz? Tényleg
buhurtozni akarsz? Tényleg ott akarsz állni az arénában, ugyan azt a mezt
viselve, mint a többi harcos? Mindent megteszel azért, hogy kiérdemeld ezt?
Kiérdemelted a sajátjaid bizalmát? A társaid rád bízhatják magukat? </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ugyan annyit teszel bele a bunyóba, mint a többiek? </div>
<div class="MsoNormal">
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A csoportos küzdelmekhez elengedhetetlen a csapatszellem. Ez
pedig nem jön magától. Gondolom ezt nem kell senkinek se elmagyarázni. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPQ9wpILGEuXSVt8ozKdF5AORwp4MhGn2euIs6E708-O6TtbdMisaz8js5NdKiVgmxJNncG8HvS2eXf8McGeMM-4sCmEpxxZsptH1LEFwoJ5wK9ZNXwXLGBXG3AHWGewziWAaXIREkIyc/s1600/18156686_805348382953649_386648184675113138_o%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="864" data-original-width="1152" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPQ9wpILGEuXSVt8ozKdF5AORwp4MhGn2euIs6E708-O6TtbdMisaz8js5NdKiVgmxJNncG8HvS2eXf8McGeMM-4sCmEpxxZsptH1LEFwoJ5wK9ZNXwXLGBXG3AHWGewziWAaXIREkIyc/s320/18156686_805348382953649_386648184675113138_o%25281%2529.jpg" width="320" /></a></div>
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De ha már minket úgy is a buhurt hozott így össze,
foglalkozunk a harcos lét fizikai útjával.<span style="mso-spacerun: yes;">
</span></div>
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Ha úgy tekintünk magunkra, mint egy gépre, akkor az „erő” a
váz, az „állóképesség” a motor, és a tanult technikák, ismert módszerek tárháza
és mélysége pedig az, ami megmutatja mire jó ez a gép!</div>
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Mitől jó igazán egy gép? Hogy HASZNOS. Van egy célja és azt
be tudja teljesíteni. Hogy képes megtenni azt, amit kell és munka közben nem
törik el, nem fullad le és tényleg képes arra, amire<span style="mso-spacerun: yes;"> </span>szánték. Én egy ilyen gép vagyok? Te egy ilyen
gép vagy? </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-16arVny0G1e5tPxP0VRhr_JYOmJxvTM_gDflnW2bKKoWWVG79hmqSRbBsjVR8cJJN2TiE7qOtqkc9_KqrzRKV3WhFOtwWHEC9MHJ1Jht6CXSLlsZbCINU1NbS51FEyYQWS7itriDh2c/s1600/19221787_832997680188719_971147682849249390_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="864" data-original-width="1152" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-16arVny0G1e5tPxP0VRhr_JYOmJxvTM_gDflnW2bKKoWWVG79hmqSRbBsjVR8cJJN2TiE7qOtqkc9_KqrzRKV3WhFOtwWHEC9MHJ1Jht6CXSLlsZbCINU1NbS51FEyYQWS7itriDh2c/s320/19221787_832997680188719_971147682849249390_o.jpg" width="320" /></a> </div>
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<b>A harcos „szentháromsága”: </b></div>
<b>
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<b>Erő – Állóképesség – Technika</b></div>
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Ez az a három pont, ami megtudja, határozni a
felkészülésünket. Mindenkinek ismernie kell annyira magát, hogy betudja lőni,
hogy mi az, amiben az ő gépe a leggyengébb, és mi az az irány, amire rá kell
feküdni.<span style="mso-spacerun: yes;"> </span></div>
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A fejlődést meg kell tervezni! </div>
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<b>Az ERŐ:</b></div>
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Mit szeretnél, mi legyen a te CÉLOD? <span style="mso-spacerun: yes;"> </span>Embereket akarsz a földhöz vágni? Ehhez
izmokra lesz szükséged! Te akarsz a leggyorsabb lenni a pályán? Nem elég a jó
motor…ha nem elég jó a lábad, vagy hagy meg se érzi az ellenfeled, ha hátulról
nekikoccansz. Azt akarod, hogy mindenki rettegjen ha alabárddal a kezedben
belépsz a pályára? Ahhoz tudni kell ERŐSEN ütni és nem csak zavarni a másikat
azzal, hogy percenként kopogsz a sisakján. Lehet hülyíteni embereket a puha meg lágy művészettel...de két egyenlő tudású félnél mindig az ERŐ dominál. </div>
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<b>Az ÁLLÓKÉPESSÉG:</b></div>
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Lehetsz te a legjobb kezű vívó, a legjobb birkózó a
csapatban, de ha nem vagy képes sokáig használnia tested és a képességeidet
akkor semmit sem érsz velük. Hiába vagy nagy, hiába vagy ügyes…de ha két meccs
után vége és feladod akkor hasznos vagy a csapatnak?! </div>
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<b>A TECHNIKA:</b></div>
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Mit ér a legjobb fizikai szint, ha csak toporogsz a pályán?
Mit ér az acélos kar, vagy a brutál tüdő, ha nem vagy képes egy egyszerű földre
vitelre, vagy összekötni három mozdulatot és bevinni egy szép kombót?</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLSUkelkA4cI2HcR97pb8D_sMZZI2tTx0trHm8onQ08TFMK25DHmbGahad9Mc0XYK2FXG1GCLc95I_iP-xIGKdGvuQ1x3yWJByci467PE8G0190tgHwDqxslgBnu8936FKckl5lq_cHfA/s1600/20543852_858983237590163_6379942296786101342_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="864" data-original-width="1152" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLSUkelkA4cI2HcR97pb8D_sMZZI2tTx0trHm8onQ08TFMK25DHmbGahad9Mc0XYK2FXG1GCLc95I_iP-xIGKdGvuQ1x3yWJByci467PE8G0190tgHwDqxslgBnu8936FKckl5lq_cHfA/s320/20543852_858983237590163_6379942296786101342_o.jpg" width="320" /></a> </div>
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Nem elég CSAK futni pár kört hetente, vagy néha leesni a
kondiba, nem elég néha felkapni a pufi felszerelést és összeszedni pár lila
foltot. Nem elég csak felvenni a páncélt és lejárni a fesztiválokra. Tervezni,
fejlődni…..EDZENI KELL!</div>
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Van egy jó hírem. Élj az ország bármely pontján, legyél akár
teljesen egyedül a környéken….a fizikai állapotoddal akkor is tudsz
foglalkozni! Ne hagyd magad! Légy HARCOS! <span style="mso-spacerun: yes;"> </span></div>
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<span style="mso-spacerun: yes;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf5wa4nVhaVc2W6ACoRadjhReNLpRGUfvmGqpw9WjVZxlpYTVQ7Y5ec5lJDoAUYxC5blMKbcf1HiNVKEUqElBf2q9X_TcA0xJCHKLAGUjxiS1hufRuLY_T1WHF5XsoNn1W9FnTzpm89cM/s1600/536919_629574173723549_725773860_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="509" data-original-width="677" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf5wa4nVhaVc2W6ACoRadjhReNLpRGUfvmGqpw9WjVZxlpYTVQ7Y5ec5lJDoAUYxC5blMKbcf1HiNVKEUqElBf2q9X_TcA0xJCHKLAGUjxiS1hufRuLY_T1WHF5XsoNn1W9FnTzpm89cM/s320/536919_629574173723549_725773860_n.jpg" width="320" /></a> </span></div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-59051658032936239572017-05-05T21:56:00.001+02:002017-05-05T21:56:27.237+02:00BN 2017 - Összefoglaló - Ádámffy Zsigmond<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjHGRVf-dzfLAdG_WkXz2Y0xgeT6vBSCW6HmebqeEdklu90TIicZi9m13jOqpCWVpUGOxHq1QiKi8rjylRQjWKOZFMOH8eW0fBZdUsNlY7ORa8-ovIcJQuEeYoJ4B69Rzf-xXu41uN9lk/s1600/18238671_807056179449536_8476290612303586815_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjHGRVf-dzfLAdG_WkXz2Y0xgeT6vBSCW6HmebqeEdklu90TIicZi9m13jOqpCWVpUGOxHq1QiKi8rjylRQjWKOZFMOH8eW0fBZdUsNlY7ORa8-ovIcJQuEeYoJ4B69Rzf-xXu41uN9lk/s320/18238671_807056179449536_8476290612303586815_o.jpg" width="320" /></a> <br />
<br />
Először is szeretném mindenkinek megköszönni, aki segített és
szurkolt nekünk. Kiemelném a szponzorainkat : A lamax electronics-ot és a
naturalsport.hu-t / Biotechusa-t . Reméljük egy hosszútávú
együttműködés útján indultunk el. Kiemelt köszönet azoknak a
magánszemélyeknek akik adománnyal járultak hozzá, hogy a csapat gond
nélkül hazajusson. (erről a szituációról később)<br /><br />
Élményileg:<br /><br />
Ám
viszontagságos utunk volt, biztos vagyok benne, hogy utólag hatalmas
kalandként fogunk rá visszatekinteni. Barcelona csodálatos város, a
helyszín a Monumentál méltó helyszín egy HMB világbajnoksághoz. Talán
kicsit túlzóan korai választás volt. A szállásunk, utaztatásunk a
városon belül kiváló volt. Valóban sportolóhoz méltóan lehetett pihenni.
Azt gondolom, el lehet felejteni a középkori tábort, ha ilyen szintű
igénybevételnek tesszük ki az embereket. Maximum kényszermegoldásnak jó.<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1h-3l8P5wBeTU96Gl_IWzO80slnLjeffECtW-CzkCkHIL-STMS22ZA-YVkQB5bsPFQT46bbGo91wdtq_tOx8IdzD8Z3Q8Ig0deLwotht0ifiuWnBh7WbYdi1kSTYvN0YTXO5GY_2ZfIU/s1600/18155897_805348699620284_1377996937880614658_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1h-3l8P5wBeTU96Gl_IWzO80slnLjeffECtW-CzkCkHIL-STMS22ZA-YVkQB5bsPFQT46bbGo91wdtq_tOx8IdzD8Z3Q8Ig0deLwotht0ifiuWnBh7WbYdi1kSTYvN0YTXO5GY_2ZfIU/s320/18155897_805348699620284_1377996937880614658_o.jpg" width="320" /></a><br /><br />
Maga a verseny:<br /><br />
21v21<br /><br />
A cseh csapattal közösen indult néhány légiósunk. A csehek pár meccs
után sérülésekre hivatkozva feladták. Logikus döntés. A 21v21 a
legkaotikusabb daráló. Ha komolyan számolnak egy ütőképes<br />
5v5 csapattal a
későbbiekben, nem érdemes az embereket itt lenullázni. 21v21 –ben
ugyanis reális esélyük nem volt. <br />
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5v5 Tudtuk hogy nehéz csoportba
kerültünk. Gyakorlatilag Izrael, Lengyelország, Franciaország , top
10-es csapatok. Egyértelműen Horvátországnál voltunk csak erősebbek.
Ezen a meccsen hoztuk is az elvárhatót, a begyakorolt taktikánkat
végigvíve gyors győzelmet arattunk egymás után kétszer is. Az izraeli
meccsünk felemás élmény volt. Én személy szerint keményebb menetre
számítottam.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbxIvdWaHQSadiO6ko3d4ZUbpHypHAYOioxm7fFgHq4zwMH7rwlb0GXF_5-6VlXiYEHEOI1F0pvrPA-ta2RmWtSr7PbbVYAlDxJeK1SJZV4gJq43tLRsIAAbh7FkMNGA6JJmK9cj1uulU/s1600/18192761_807063952782092_3419209489191350723_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbxIvdWaHQSadiO6ko3d4ZUbpHypHAYOioxm7fFgHq4zwMH7rwlb0GXF_5-6VlXiYEHEOI1F0pvrPA-ta2RmWtSr7PbbVYAlDxJeK1SJZV4gJq43tLRsIAAbh7FkMNGA6JJmK9cj1uulU/s320/18192761_807063952782092_3419209489191350723_o.jpg" width="320" /></a><br />
Beletettük magunkat… és volt olyan pillanat, amikor meg
lehetett volna. Egy felszerelés baki miatt vesztettünk egy kulcs embert,
taktikai hiba miatt szálfegyverrel birkóznom kellett. Csak rámfeküdve
tudott levinni az ellenfél, így emberelőnybe nem kerültek, de support
nélkül a többiek is elvéreztek a karámban a jóval tapasztaltabb
izraeliek ellen. Legendás momentum volt az utolsóként álló tankunk,
Estéli Boldizsár birkózása 2 izraeli ellen. Micha Morgulis, Vagy 2
percig csépelte, egy kétkezes bárddal hátulról, amikor mindenki
meglepetésére dühödten a földrecsapta a fegyvert, majd kirohant egy
falchionért. Boldizsárt ugyanis a szálfegyver nem fogja. ( mondjuk
estére belilult <span class="_47e3 _5mfr" title="grin hangulatjel"><img alt="" class="img" height="16" src="https://www.facebook.com/images/emoji.php/v8/faa/1.5/16/1f603.png" width="16" /><span class="_7oe">:D</span></span>
) A lengyelek egyértelmű sebesség és taktikai főlénye elsodort minket. A
franciákról sajnos ugyanezt mondhatom el. A franciák mongol ruhás
futója eszméletlen technikai tudásról és fizikai felkészülésről tett
bizonyságot. Az ember konkrétan 5 másodpercen belül 2 magyar harcost
vitt le fegyveres érintés nélkül. Lendületből sodort el egyet, Tamást
pedig egy leguggolással buktatta át úgy, hogy szaltózott a levegőben.
Tanuljunk tőle!<br /> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0YvsvJf3_wq5jKChGaNXBZEXaxI6wsQm8f-HZDLuv7nVcDTyp2UImDOcAR3buCsdz-sQBmCiLkxXisih36x2tams7kX7YaaUEXad4J2pZxGpDbq1K4lNMRZkrx0RYhCIVAIK1Ul9kESA/s1600/18237916_807067309448423_6091632198864049089_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0YvsvJf3_wq5jKChGaNXBZEXaxI6wsQm8f-HZDLuv7nVcDTyp2UImDOcAR3buCsdz-sQBmCiLkxXisih36x2tams7kX7YaaUEXad4J2pZxGpDbq1K4lNMRZkrx0RYhCIVAIK1Ul9kESA/s320/18237916_807067309448423_6091632198864049089_o.jpg" width="320" /></a><br />
Mint az élő bejelentkezéseinkből láthattátok ennek
ellenére továbbjutottunk (adminisztrációs hiba ) Ez elég kínos helyzetet
hozott, miközben Ujvári Ádám félkomolyan, gyakorlatilag levezetésként
elindult pajzs kard kategóriában (amiben így is majdnem továbbjutott ),
Szabó Ricsi meg szálfegyverben egy óra múlva újra ott kellett állnunk a
karám szélén cuccban. Mondanom sem kell a kiesés teljes lelki
nyugvásával pattantak is a sörök, szurkoltunk, néztük a meccseket,
segítettük az 1v1-eseket- Innentől kezdve.. hát gondoljátok nyugodtan
tovább micsoda vesszőfutásvolt újra talpon állni. Eközben a lengyeleknél
(a velünk összekevert csapatnál) ugyanez zajlott le.<br />
<br />
Végül is egy
barátságos meccsen gondolták eldönteni a kérdést. Mi ugyan nem akartunk
meghunyászkodni, de a lengyelekkel sem akartunk kiszúrni, ha most + 1
meccs miatt lesérülve vagy fáradtabban kell folytatniuk nem akartuk
vállalni a felelősséget a kiesésükért. Ők kiálltak amellett, hogy
mindannyian harcolni jöttünk ide, győzzön a jobb. Ők győztek,
megérdemeltem. Megöleltük őket és sok sikert kívántunk nekik. Végül is
ezt az eseményt fair play díjjal jutalmazták. A szervezők a
lengyeleknek ők pedig nekünk ajánlották! Szép gesztus! Van barátság a
csatatéren. btw.. ebből a szempontból nagyon sok pozitív élmény ért
minket, jó volt a régi arcokat újra látni, sok új barátot szerezni. <br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTUb7j1nXsgT8m-G21Du4Vpx7c7rIddPUUclTeUH2oTb4ExhyQd_bkIzvNtT7ibX_F1Pk_vPqCXCz2y8klCNjMI3aEFchf8VLb_TfOnTZNFckCY_dHlObi-npQGmPlCV_rQvzprIMUckM/s1600/18237944_807057662782721_2412421066047137832_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTUb7j1nXsgT8m-G21Du4Vpx7c7rIddPUUclTeUH2oTb4ExhyQd_bkIzvNtT7ibX_F1Pk_vPqCXCz2y8klCNjMI3aEFchf8VLb_TfOnTZNFckCY_dHlObi-npQGmPlCV_rQvzprIMUckM/s320/18237944_807057662782721_2412421066047137832_o.jpg" width="320" /></a><br />
1v1 meccsek, Ádám mellett ringsegédként /edzőbáként tevékenykedtem.
Eredetileg nem Ujvári Ádám volt jelölve a pajzs kard kategóriába. Mivel
ügye azt hittük kiestünk a poén kedvéért bevállata az otthon maradt
harcosunk helyett. ÉS mekkora jó ötlet volt! . Arra gondoltunk eleve
kevés esemény adódik amikor 2 világ szinten is top versenyzővel
vívhatsz, így biztosak voltunk benne, hogy legalább élménynek nagy lesz.
Stílusra Alexey Petrik számomra egy ikon, példakép. Irigylem is
Ádámot, amiért egy karámban állhatott vele. Az ember gyakorlatilag
érinthetetlen. Eszméletlen profi! <br /> Ami meglepetés volt számomra hogy
Az „angol” Lukas Kowal közel nem volt érinthetetlen. Persze simán
nyert, de vegyük figyelembe, hogy Ádám nem erre a kategóriára edzett,
egy csoportselejtező után érkezett. Az olasz srác is verhető lett
volna, még inkább. Még így is. Nem tudom ebbe, miért nem tett energiát.
Persze az még vicces meglepetés lett volna ha továbbjutunk itt is,
aztán rohangászhatunk 1v1 selejtezőre. Lehet ezért engedte el? Csak ő
tudja, mivel a másik két srácot, szinte egy helyben állva oktató
vívással verte el…. simán.<br />
<br />
1v1alabárd<br /><br />
Mivel ezek a meccsek
párhuzamosan mentek a pajzs karddal nem láttam rendesen. Sajnos a végére
értem oda pont a kínai srác Ricsi ujjára csapott. El is tört, persze ez
már csak itthon derült ki.<br />
<br />
Warning, szubjektív véleményem:<br /><br />
Szakmailag:<br /><br />
Felkészülés: <br /><br />
Viszonylag eredményes felkészülő évet zártunk, minden eddiginél korábban
elkezdődtek közös edzések, jó létszámmal zajlottak. A
képességfejlesztő technikás részek hasznosnak bizonyultak. A jövőben
még több ilyenre lesz szükségünk. További képességeink fejlesztésre is
figyelmet kell szentelnünk. Jó úton haladunk.<br /> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWC_Kwa4usYYomiXtDPa7bHKWdaz10gHQVENzS3e9tfhxGZe5wY5YyEiaeb5B56c1ZYKHcpPwgSWd-LU-9NvihgAjeebWjXjXR-t6AzA0Y5C9hGAsm77a_231Talawz68DkTRjx-W6QBg/s1600/18238521_807059246115896_5707628001521562032_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWC_Kwa4usYYomiXtDPa7bHKWdaz10gHQVENzS3e9tfhxGZe5wY5YyEiaeb5B56c1ZYKHcpPwgSWd-LU-9NvihgAjeebWjXjXR-t6AzA0Y5C9hGAsm77a_231Talawz68DkTRjx-W6QBg/s320/18238521_807059246115896_5707628001521562032_o.jpg" width="320" /></a><br />
A felkészülés eredményei a versenyen:<br /><br />
Mint írtam, több hangsúlyt fektettünk az állóképesség, és a birkózási
képesség fejlesztésére az elmúlt időszakban. Azt kell mondjam ezekben
nem is vallott szégyent a magyar csapat. Tudtommal SENKIT nem vittek le
simán birkózásból földre. !nagy eredmény! Állóképesség: nem láttam
karámból zihálva kikúszó embereket, vagy cserélj le felkiáltással
kijövőket „csak mert elfáradtak” ! eredmény! Már simán végig nyomjuk a
kezdő ötössel egy 3 fordulós hosszabb meccset is. <br /> Jár a dicséret. <br /><br />
Hibák: Nem gyakorolunk szinte soha karámban A kapaszkodó emberekkel
birkózásból nem nagyon tudunk mit kezdeni. Elmondhatjuk hogy VAN jó
taktikánk, ám a fegyvertárunk kevés begyakorolt felállásból tevődik
össze. Nem tudunk váltani, nem tudunk jól a helyzethez igazodni. A
körülmények amint felülírják a nekünk ideális szitut, gyakorlatilag
vége. Ez már nem a Jászalsószentgyörgyi falunapi bemutató. Itt nem
tudsz fordítani egy hibás taktikai felállás után. A futóink nem igazán
futnak: A legtöbb egyéb nemzet futói irtó gyorsak, a legtöbb esetben
szinte fegyverrel hozzá sem érnek az emberhez. Lendületből pikk pakk
földreviteleket csinálnak csupán a mozgási energiájukkal. A mieink nem.
Gyakorolni kell a futásból földrevitelt! A tankok: Ám brutál
masszívak, nagyon jól fogank , Kevés földrevitelt produkálnak, Ez még
önmagában nem lenne baj, De 1 ember lefogása nem elég minimum 2-őt kéne
fogni, vagy 1 et de az a szálfegyveres legyen vagy földrevitelt kell
produkálni. Sajnos ennek az egyik módja hogy olyan átütő erőt kéne az
ütésekbe , hogy le akarjanak menni. Nincs meg! Szálfegyveresek: Ide
önkritikát kéne írnom. Hiszen a legtöbbet én voltam bennt Gyuri csak
néhány fordulót ment. Én úgy láttam jól csinálta a dolgát. Magamrészéről
azt tudom elmondani , .hogy amint végre tudtam a munkámat végezni,
tehát supportálni, szépen mentek is le a földre az ellenfelek. Túl
sokat kellett birkóznom, tehát taktikai hiba miatt nem voltam szabad.
Mivel csak a fegyverrel a kézben lehet földrevitelt csinálni , ha
kétkezes fegyver van nálad fél kézzel kell birkózni,, lássuk be a
hatásfoka nem ideális. <br /><br />
További hibák: Még mindig gagyi gambezonok,
mozgást akadályozó nehéz, ormótlan, nem ergonomikus páncélok, gagyi
fegyverek olyan 30 % még mindig jelen vannak a csapatban. Sajnos ez
pénz kérdés, de fel kell fogni azt is, hogy Így nem lesz eredmény. A
szabályokat el kell olvasni, be kell tartani. (még ha 2 hónappal előtte
is még változtatnak rajta) Nem, nem lehet az obiban bn approved baltát
venni. A gambezonon a felkötőket verseny előtt újra kell cserélni, a
szíjakat ellenőrizni, sorjákat leszedni.<br /> Gondoljátok el hogy egy
elszakadt ramaty állapotú szíj miatt leültetnek egy kulcs embert a csata
hevében. BUMM a csapat már veszített is. A fegyver amivel egész évben
gyakoroltál mert nem stimmel a mérete súlya állapota? Szewasz…hiába
gyakoroltál vele. Meg mérlegeljük már milyen köszörű után szaladgálni a
tengerparton hajnalban. Amúgy be is sétálhatnál full nyugodtan
koncentráltan az arénába.<br /> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibOGUv-3RIG9mM6EtHlNvfAgNm_1C_UJgeBjXzW6MDMMlHDztdu3r62ksi_FjeykIH8KSvoKU6eIE6Y6zr9BfogqvLUi8Va7HB4LehBcq8AX-FVqQO-GjMljkvPVyfSeSjZKR3eYhEuDc/s1600/18278147_807053116116509_4356963024732583199_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibOGUv-3RIG9mM6EtHlNvfAgNm_1C_UJgeBjXzW6MDMMlHDztdu3r62ksi_FjeykIH8KSvoKU6eIE6Y6zr9BfogqvLUi8Va7HB4LehBcq8AX-FVqQO-GjMljkvPVyfSeSjZKR3eYhEuDc/s320/18278147_807053116116509_4356963024732583199_o.jpg" width="320" /></a><br />
Nevezések:<br /><br />
A meglepetés emberrel (aki
végül nem is jött) elejétől fogva nem értettem egyet. Nemzetközi , de
még hazai buhurtos tapasztalattal nem rendelkező vívót ide bedobni ,
nettó felelőtlenség. Nem kizárt, hogy egyből egy wmfc elite-es
harcossal kerül szembe, úgy hogy páncél alig volt rajta…<br /> Több csoportos nevezés: egyértelműen lerontja az esélyeket minden fegyvernemben.<br /> Szerintem nem kéne.<br /><br />
Sérülések komolysága egyéni felelősség: Volt olyan ember, aki eleve
térdmerevítővel érkezett, ennek ellenére 3 kategórában 3 számban is
versenyzett. Szép, szép mondhatnánk, no de minek? Mire jó ez? Ennek
megfelelően 3 kategóriában verték mindenhol. Hősies volt? Bizonyára. De
legalább még összeszedett egy agyrázkódást és egy törést az eredeti
sérülése mellé. Mondhatnánk, hogy felnőtt ember el tudja dönteni mit
akar. Én meg inkább azt mondom, a hülyeséghez ne asszisztáljunk.<br /><br />
Esélyeink , fejlődés:<br /><br />
Egyértelműen fejlődött a csapat. Miért nincs látványos előrelépés?<br />
Az igazán tapasztalt buhurtosokból mondjuk 3-4 volt összesen. A többiek
újak, nincs olyan minőségű cuccuk stb.. Várható volt ezért nagy
előrelépés? Nem. Kiemelnék azért pár újoncot: Ferenczi Gábort, Estéli
Boldizsárt aki ennek ellenére is jól szerepelt. Várhatunk jobb
eredményeket a jövőben? Igen!<br /> Ha nem veregetjük meg a vállunkat,
hogy jó ez így. Ha elmegyünk szemináriumokra tanulni. Ha új képességek
fejlesztésére is odafigyelünk.<br /> Ha van igazán egy valamit ki kéne
emelnem a Barcelonai versenyről pozitív hozadékként, az a csapat
összekovácsolása. Már nem csak random emberek vagyunk az ország több
szegletéből. Mi lettünk A magyar csapat. Dobjuk el a kifogásokat és
folytassuk a munkát.<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhceO-gehG8Qxt_BGZ_LHckJWZ_FGwWu5NiIyWM6b0pYybDaBTBWUg8JtN_N78NWYLEs6VZAl6r7ESzPvqbf_L4lSL7hdtKLcJJYfDdmLmMCJ49HBqkmCnmC8Kxrr10Bsshv-xnum2G9Gk/s1600/18216783_807063422782145_3039956159788387433_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhceO-gehG8Qxt_BGZ_LHckJWZ_FGwWu5NiIyWM6b0pYybDaBTBWUg8JtN_N78NWYLEs6VZAl6r7ESzPvqbf_L4lSL7hdtKLcJJYfDdmLmMCJ49HBqkmCnmC8Kxrr10Bsshv-xnum2G9Gk/s320/18216783_807063422782145_3039956159788387433_o.jpg" width="320" /></a><br />
A viszontagságos út.<br /><br />
Életem legkeményebb útján vagyok túl, pedig
sokan tudják, hogy a munkából kifolyólag állandóan úton vagyok, szinte
minden hétvégén futok oda 1000 vissza 1000 km-es távokat. Sejtettem,
hogy egy Barcelona kocsival azért nem kis piskóta. No, Krisztián
megérkezett busszal, a Blahán bepakoltunk, Már ekkor látszott hogy nem
minden lesz kerek. Így is lett, ugyanis a kerék full nyomáson is az
aszfalthoz közelítve inkább sík formához közelített. Így-hát
konstatáltuk, hogy ez így nem lesz faja. Fizikailag beférünk súlyra nem.
Ok, keressünk zárt futót a tervezett indulás után pár órával. Persze
erre a hétvégére már minden ismerős haver, elígérte, odaadta, stb.
Ekoniékon keresztül végül lett Fehérvárról futó, addig kibírta a
gépsas. Átpakoltunk minden normálisan festett nagyjából, bár már
konstatáltuk, hogy a futón lévő gumik elég régiek. Hmm, mindegy van
pótkerék. Szlovéniában vagy 3-szor álltunk meg pisiszünetekre,
próbáltam presszionálni a srácokat, ha még ebben az életben ki akarunk
érni nyomjuk már pedált.és inkább tágítsuk a hólyagot. Említettem már
azt a vicces 2017-es dolgot, hogy a buszban szinte mindenkinél van gps-
de mindegyik szar valamiért? Persze én is jól lefrissítettem sygicet,
hogy legyen Spanyol és Monacoi térképem is. Természetesen így CSAK
Spanyol és Monacoi térképem lett. Fasza. Jó mindegy egy fél óra alatt
életre leheltük a kocsiban talált 10 éves gépet és repesztettünk tovább.
Olaszországot úgy is fejből tudom, mondtam is. Krisztiánt persze
behúzta gps a csőbe. Lehajtás, fizetés, felhajtás. Nem baj. Ha egész
úton csak egyszer csesszük el, az férjen bele. Olaszország
problémamentesen lezajlott, eltekintve a csekkendzsin lámpa
pislogásától. ..azért persze felhívtuk a tulajt, a teljesítmény
csökkenést csak én halucináltam, na de legutóbbi toyota motor
felrobbantós utam után én kicsit érzékenyebb vagyok a témára. Menjünk
tovább, nincs baj, mondják. Viccesország az a Francia. Sosem tudom a
következő autópálya kapunál, kártyát kapsz, simán bedobsz pénzt vagy
kártyát kér és aztán fizetsz. Na, egy ilyen kártyakérősnél derült ki,
hogy a másik kocsink sofőrje az előző kútnál hagyta az övtáskáját,
kártya pénz, iratok benne. Pánik. Busszal vissza. Meglett, pénznek
persze hült helye, kártya, iratok megvannak. Indulnánk tovább, a kocsin
defekt. Már mindenki kaparja az arcát… pedig ez még semmi nem volt.
Pótkerék fent. Patent…. lenne, ha lenne benne elég nyomás, kivánszorgunk
a legelső pihenőig. Mákunkra épp egy jeeptalálkozó haladt el
mellettünk, tele offroadra minden földi jóval felszerelt jeepekkel.
Olyan fajták, amik csillognak-villognak a polírtól, mert igazából sosem
hagyják el a betont, de csörlő, meg magas kipu, meg minden van. Igazából
én úgy láttam, ők örültek is az eksönnek , ki lehetett végre szedni a
varázsdobozból az ipari kompresszort. Megoldották. Újra úton.<br />
<br />
Amikor
elindultunk, még meg is jegyeztem, hogy azért nem ártana a szétdurrant
kerék helyett, amint lehet szerezni valamit, mert visszafele még jól
jöhet. A Francia-Spanyol határon jött a következő esemény. Kiszedtek
minket Zsandermariék tengelyterhelést mérni. Oké. Mondják, hogy baj van.
Túlsúlyos a busz. Hát mi ezt eléggé kétkedve fogadtuk. Mondván, hogy a 9
személyesben csak 7 en ültünk, a csomagok épp csak az ablak vonalát
érték el. Direkt ezért béreltünk futót. Számolgatjuk ,hogy hány kilók
vagyunk mennyi egy vas, rádobunk a biztonsági kedvéért egy picit, de
sehogy nem jön ki. Ellenkezünk vadul de a zsandár már írja a jelentést, a
végén közli , hogy itt kell aláírni. Azért illedelmesen megkérjük a
mestert, hogy legalább egy angol verziót mutasson már, ha épp lemondat a
szabolcsi telkünkről tudjunk már róla. Na az persze nem volt, viszont
ebédidő meg igen, szóval ők összepakoltak, minket meg küldtek a p*csába <span class="_47e3 _5mfr" title="grin hangulatjel"><img alt="" class="img" height="16" src="https://www.facebook.com/images/emoji.php/v8/faa/1.5/16/1f603.png" width="16" /><span class="_7oe">:D</span></span>.
Hát duzzogva útnak eredtünk. Barcelonában kis kavargás, néhány extra
kör. 24 óra elteltével az áhított helyen csekkolunk be. 1-es és 2
számban kifejtettem ott mi történt.<br /><br />
Visszaút gyönyörű táj, tükörsima
aszfalt. tak tak tak tak… Na fasza, A futón defekt. Leállósávba le.
Láthatósági fel, ballagok az elakadásjelző háromszöggel hátra.
Eszméletlen reakcióidő, mire kiérek a megfelelő távolságra már látom is
a spanyol autópályarendőrség kocsiját. Raknánk fel a futóhoz kapott
pótkereket csakhogy semelyik kocsinkban lévő kulcs nem jó hozzá.
Arckaparás. Levánszorgunk a 2 km-re lévő pihenőig így rendőri
kísérettel. Egyébként nem viccelek !3! percre a rendőr érkezése után
kint volt egy terelőkocsi az autópályakezelőktől. Szerszámokat is adtak.
Semmibe nem került. Vidámság, Újra úton, már nyíltan röhögünk
magunkon, hogy ilyen nincs. Ám ekkor..Hátra fele tekintve nem látjuk a
másik autónkat. Jön a telefon, ismét defekt. Há rögtön bevillant hogy az
a pótkerék csak nem lett megcsinálva még spanyolban. Végül is az csak
leeresztett, gondoltuk ha mákunk van egy defektsprével ideiglenesen
megoldhatjuk a dolgot. Pályáról le, benzinkút defektsprét megvettük.
Indulnánk vissza a többieket megmenteni, de buszból furcsa égett
elektromos szag terjeng. Neee , neee, ne. Ilyen nincs . Sírunk, röhögünk
felváltva. A busz ennek ellenére indult, a viszont a kapcsolók
semmilyen hatással nem voltak az állandó vészvillogóra, az állandóan
törlő ablaktörlőre. Virított a csekkendzsin. Jajdejó. Széttúrtuk a
buszt hibás biztosíték után kutatva. Nem találtunk. Leműtöttük az
akkusarut is, hátha elfelejti a kompáter a hibát, aztán talán hagy
minket felmentő sereget játszani. Annyival lett jobb hogy a folyamatos
ablaktörlés elmúlt. Ment a diskurzus mit tehetnénk, Elvégre május 1.
volt segítség, szerelő, pótalkatrész nem lesz. Elindultunk a másik
kocsiért villogva. Reméltük egész úton nem fog esni, mert törölni azt
nem lehetett . Némi kapus baszkodás után odaértünk. Fura. Hogy tudtunk
úgy felhajtani, hogy kártyát nem kaptunk , de kifele le kellett volna
adnunk,? A méretkorlát nélküli kijárat nem eresztett. Betuszkoltuk
tehát magunkat a méretkorlátosba, szerencsére ez csak láncos
figyelmeztetős volt, épp át siklott alatta a busz. Megérkeztünk, az
addigra már órák óta várakozó b csapathoz, Befújtuk a defektsprayt.
Ugyanazzal a lendülettel jött ki alul a lyukon. Lófasz. Ezt megszívtuk. A
kocsit trailer vitte le a pályáéról egészen az 5 percre lévő következő
településig, Nem kevés pénzért. A szintén nem olcsó javítási ajánlatot
elvetettük. Cannes külső egyik parkolójában jött a szörnyű felismerés,
hogy a fél csapatnak ott kell éjszakázni a kocsiban. Készpénzünk az
egyik kocsi hazajuttatására volt elég. Mivel ugye az sem volt a helyzet
magaslatán el kezdtünk most már komolyan aggódni. Egy hosszadalmas
ötletelés után Sárközi Gyuri segítséget kért adományok formájában a
facebookon. Volt bennünk dilemma, hogy illik-e ilyet csinálni. A csapat
jó része azért diák, sokan amúgy is épp kiszámolva kaparták össze a
kiutazási pénzt. A sokadszori szívás, jócskán megtaszajtotta az eredeti
büdzsét.<br />
<br />
Megkerestük a Canne-ban élő magyarokat is segítségért. Kedves
támogatóink, tényleg hála és köszönet minden segítségért, mert reggel a
srácok látták, hogy van aki otthonról segítsen. Jöttek utalások.
azonnal tudtuk hogy nem lesz gond. Úgy döntöttünk összeállítunk a
fennmaradó összegből egy magyar bn- csapat ajándékcsomagot. Ezeket
küldjük majd ajándékként vissza. Ki többel, ki kevesebbel, de sokan
járultak hozzá a B csapat megmeneküléséhez. A busszal átvészvillogózva
fél európán végül simán hazaértünk. A cannes-i különítmény persze se az
első, se a második se a harmadik helyen nem talált méretazonos, azonnal
felrakható gumikat. Végül nem méret azonos, de az autó alá illő
kerék-pár került fel, újabb súlyos eurókért. Nem kevés taxiköltségért.
Itt nincs az hogy 5000 ért elviszel egy aligfutottat. Csak új, csak
márkás és Luinak meg Francoisnak is van egy tisztességes órabére. Amúgy
ez helyén is van így. Ez a festői Cannes. Kár hogy mi nem így láttuk.
Végül kb 20 óra eltéréssel a B – csapat is befutott Budapestre. Több
probléma nem kísértette őket. Egy biztos, ez az út örök élmény marad.
De még egy hónapig ne beszéljünk róla. Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-24896580507883657612017-05-05T19:39:00.001+02:002017-05-05T21:41:50.179+02:00BN 2017 - Élménybeszámoló - Ujvári Ádám<!--[if gte mso 9]><xml>
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<br />
<div class="MsoNormal">
Csapatunk, immár harmadszorra vett részt a Battle of the
Nations full kontakt, páncélos világbajnokságon. </div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
<br />
<br />
A magyar csapat az 5v5 kategóriában, a 21v21 kategóriában és két egyéni
kategóriában is indult.<br />
<br />
Idén 28 ország harcosai csaptak össze Barcelonában és az öt az öt elleni
versenyszámban 50 csapat küzdött az első helyért! Három napig páncélokon
csattanó fegyverektől volt hangos a Monumental aréna!</div>
<div class="MsoNormal">
Lássuk mi történt a csapattal: </div>
<br />
<h3>
Oda út: </h3>
<br />
<div class="MsoNormal">
Sajnos a szervezők nagyon kitoltak velünk azzal, hogy
ennyire messze szervezték az idei VB-t. A rengeteg felszerelés miatt az, hogy
mindenki repüljön nem volt opció. Még így is, több harcosnak nem fért bele az
idei kiutazás pénzügyileg. </div>
<div class="MsoNormal">
3 csapatban rohantuk meg Barcelonát. A legbátrabbak egy
kisbusszal és egy kombi autóval vágtak neki a több mint 24 órás útnak, a
többiek pedig péntek reggel illetve péntek este szálltak repülőre. </div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZIfMOZhuB_PbW7H2h7smBHlL_NWL7CkVPef2l12IJf0veRqHECm7BjqQqBRGIj28nbeaSQyW9uB9byFPVlQlO217Wbjm75KpVV3ygC4BEGT907ZhrvO2AUdQcwWf_VU79rPvVz6YfNOQ/s1600/20170428_074246.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZIfMOZhuB_PbW7H2h7smBHlL_NWL7CkVPef2l12IJf0veRqHECm7BjqQqBRGIj28nbeaSQyW9uB9byFPVlQlO217Wbjm75KpVV3ygC4BEGT907ZhrvO2AUdQcwWf_VU79rPvVz6YfNOQ/s320/20170428_074246.jpg" width="192" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSWfdZNO5Y9SLdJbR4MkBZyqoT8AgR4pYTmucIkmw0HyxFR6xjX0257I9UTiV-Yb5qgzn1HQCcjM5RHjYfCotY8ExCqo-hT47DhgJBjLOKDYeWR03tqNHXPRV6qF2vLNwPmOpDkspiSxQ/s1600/20170428_103502.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSWfdZNO5Y9SLdJbR4MkBZyqoT8AgR4pYTmucIkmw0HyxFR6xjX0257I9UTiV-Yb5qgzn1HQCcjM5RHjYfCotY8ExCqo-hT47DhgJBjLOKDYeWR03tqNHXPRV6qF2vLNwPmOpDkspiSxQ/s320/20170428_103502.jpg" width="320" /></a><br />
<br />
Hála Istennek mindenki megérkezett még pénteken, bár az út nem volt
eseménytelen. <br />
<br />
Még MO-n kiderült, hogy a rengeteg páncél túlterheli a buszt, emiatt gyorsan
futót kellet bérelni.</div>
<div class="MsoNormal">
Az autó pedig még Olaszban defektet kapott ami később
hatalmas bajt okozott a hazaút során. </div>
<div class="MsoNormal">
Szlovéniában még felvett a csapat egy orosz származású
marshallt is ezzel építve tovább a nemzetközi kapcsolatokat : ) </div>
<div class="MsoNormal">
Hiába a futó, de még a kinti rendőrséggel is gond akadt. A
francia/spanyol határhoz közel egy kedves francia rendőr leintett a srácokat
majd közölte, hogy túlsúlyos a busz. <br />
<br />
Vicc volt az egész. Először nem akart semmit se angolul elmondani, leírni, majd
közölte, hogy akkor 5en pattanjanak taxiba és azzal menjenek Barcába. Még
szerencse, hogy a sofőrök észnél voltak, és nem voltak hajlandóak aláírni
semmit. A helyi erők nagyon megakarták büntetni a csapatot, de mivel ezzel túl
sok idő ment el…végül mindenféle büntetés nélkül kocsiba pattantak és elhúztak.
Biztos ebédidő volt. </div>
<h3 class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1sCL1JkKD8XxbsmYTxum8VXFr7BO4BzHDhF1cD7uj9iwwJF1sRImoi1qLL6410j_hXkD1d2cqm4fzJfm7uP0YDqCzOTr49JOKBHC3X-gfmnIueRygPMBxzvDUQ7L4JdboiTohwQC5X4Q/s1600/18209292_807064199448734_5803841118855506132_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1sCL1JkKD8XxbsmYTxum8VXFr7BO4BzHDhF1cD7uj9iwwJF1sRImoi1qLL6410j_hXkD1d2cqm4fzJfm7uP0YDqCzOTr49JOKBHC3X-gfmnIueRygPMBxzvDUQ7L4JdboiTohwQC5X4Q/s320/18209292_807064199448734_5803841118855506132_o.jpg" width="320" /></a></h3>
<br />
<h3>
</h3>
<br />
<h3 class="MsoNormal">
Nulladik nap (péntek)</h3>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Én és Gabi értünk először a városba, majd kitaxiztunk a
kempingbe amit leszervezett nekünk a HMBIA szervezet. Nagy piros pont volt a szervezőknek,
hogy vállalták az ingyen szállást a harcosoknak.</div>
<div class="MsoNormal">
ÉS MÉG MLYEN SZÁLLÁST!<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP1kzZNGWgpXEZlyCtN2Hxac0VwQRCWlh8RB9R3O_VtfovCkmI_ilG3Vo7OjX6M4nguwRYGPK_J5gG9c1OjagYwKGhQdaSM3MrjVq7Q3QZk9DXW3c3ju9Iz9-OMWnhdgdzsTFcMzyAuBA/s1600/20170428_103440.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP1kzZNGWgpXEZlyCtN2Hxac0VwQRCWlh8RB9R3O_VtfovCkmI_ilG3Vo7OjX6M4nguwRYGPK_J5gG9c1OjagYwKGhQdaSM3MrjVq7Q3QZk9DXW3c3ju9Iz9-OMWnhdgdzsTFcMzyAuBA/s320/20170428_103440.jpg" width="320" /></a><br />
A mobil házakból, kisbuszokból, sátrakból álló létesítmény egy köpésre volt a
reptértől és pont a tengerpart mellet volt, így 2 perc alatt kilehetett menni a
gyönyörű, homokos partra. Kár, hogy az idő hideg volt és esős. Az egész hely
igényes volt, kényelmes és tiszta.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ami még pozitívum volt, hogy a kemping területén volt egy
élelmiszer bolt szinte haza árakkal, és egy étterem ahol igazán finom helyi
ételeket is lehetett kapni. Na meg spanyol söröket. ; )</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Miután elfoglaltuk a szállásainkat jöhetett a regisztráció
és a fegyvermustra. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Idén az AC ( korhűségért, autentikusságért felelős szerve a
HMBIA-nek) borzasztóan szigorú volt. Mármint a kis csapatokkal.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A nagyobb csapatoknál ezt a szigort valahogy nem láttuk.
Fantasy festéses pajzsok, széjjel pálcázott, hegesztett sisakok stb. Ez ellen
szeretnénk lépni valamit, már több kapitánnyal is összebeszéltünk. <span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
Még az online regisztráció során sokunknak át kellet
alakítani a páncélját az utolsó hetekben. Nekem pl vizort kellet cserélnem 2x
is.<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Belekötöttek a sisakdíszbe, sisakgallérba, fejszékbe,
cipőkről kértek be fotót stb. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A helyszínen konkrétan olyan fegyvereket dobtak vissza,
amiket előtte kétszer is elfogadott az AC Prágában….még a matrica is ott volt
rajtuk. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Aznap délután nem találtunk flexet, de végül szombat reggel,
a helyiek legnagyobb örömére, megérkezett az ukrán kovács és ipari mérető
flexelés vette kezdetét a parton. Aki csak tehette helyben alakított a
visszadobott fejszéken, falchionokon, kardokon. Szerencsére mi is szinte
mindent eltudtunk egy kis átalakítás után fogadtatni.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Este korán fekvés volt, majd jött az első nap. </div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal">
Első nap (szombat):</h3>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Aznapra tudtuk, hogy a megnyitón kívül a csapat egy része harcolni
is fog emiatt a felszereléseinket le kell juttatnunk az arénába. </div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvNobtgewOroMJORYxcEmEMH0R2Nn8IBnczeWfK6mkRpu1tORkF7cHEPdWd-j-D-yGKq0IFBCfFMsvng0FvS_w4HpufSFtlSIqqoV5eqp1q8oY-Mxr8gNHD79D61piP1oKB8wJIjmfXZc/s1600/18216867_807049299450224_8263393461849877362_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvNobtgewOroMJORYxcEmEMH0R2Nn8IBnczeWfK6mkRpu1tORkF7cHEPdWd-j-D-yGKq0IFBCfFMsvng0FvS_w4HpufSFtlSIqqoV5eqp1q8oY-Mxr8gNHD79D61piP1oKB8wJIjmfXZc/s320/18216867_807049299450224_8263393461849877362_o.jpg" width="320" /></a></div>
<br />
<br />
<br />
<br />
<div class="MsoNormal">
<br /></div>
Az aréna kb 40 percnyi buszozásra volt a szállástól. Oda és
vissza óránként indultak a buszok, ez is jól szervezett volt, és ha nem is volt
profin lebonyolítva, de nem kellett attól félni, hogy valaki lemarad vagy
elkésik.<br />
<br />
<br />
<div class="MsoNormal">
Körülbelül 11 órára meg is érkeztünk a torna helyszínére. <br />
<br />
Az aréna: <br />
<br />
Az épület rendkívül hangulatos és epikus. Félelmetes belegondolni, hogy olyan
homokra léphetünk és küzdhetünk ahol pár éve még bikák és matadorok estek
egymásnak életre-halálra! </div>
<div class="MsoNormal">
A hatalmas küzdőteret két részre osztották. A karámok
kicsivel nagyobbak voltak mint a prágai mobilarénában. Így tudták elérni azt,
hogy rengeteg mérkőzést tudtak gyorsan lebonyolítani, hiszen szemben a tavalyi
5 nappal idén csak három napos volt a rendezvény. </div>
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ami viszont probléma
volt:</div>
<div class="MsoNormal">
A nézőtér nagyon messzire volt a karámoktól. Nem volt akkora
hangulat így. </div>
<div class="MsoNormal">
Ehhez még az is hozzá jött, hogy a három nap során alig volt
néző!!</div>
<div class="MsoNormal">
Ennek több oka is lehetett: </div>
<div class="MsoNormal">
<br />
Az idő számunkra tökéletes volt. Nagyon féltünk a 30-40 fokos melegtől és tűző naptól
amiben kínszenvedés páncélban verekedni, de a nézőknek pedig ez az esős, szürke
idő nem kedvezett. </div>
<div class="MsoNormal">
Sajnos az időponttal is gond volt. Spanyolokat vasárnap
délelőtt elrángatni a templomból és a családtól? Persze. <br />
<br />
Pluzs szombat este Barca meccs volt…a kempingben is minden helyi hajnalig fent
volt és bulizott.</div>
<div class="MsoNormal">
A marketinggel elvileg nem volt gond. Ugyan nem volt
szétplakátolva a város de állítólag hetekig ment a TV reklám, rádió reklám és a
helyi lapokban is megjelent pár cikk és meghívó a BNről.</div>
<div class="MsoNormal">
Ha viszont a turistákra akartak volna építeni….akkor pedig
egy középkoribb hangulatú várost kellet volna keresni. Egy átlagember nem
hiszem, hogy azért utazna el a hosszú hétvégére barcába hogy végig egy arénában
üljön vagy, hogy inkább ezt választaná a helyi hírességek végigjárása helyett. <br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilv3Dn7twM4tZmJG0oNmiIzE-CsG0U8J8D0R-UyWl-vObVSaMZ7dFamBYh8KVvagIOsEeIlD5vzzbRfjwrhtOoo1uCgwAWtRfShP2hcKSBzKXMWxTU8C7pgNICFbiTfx65PoDHf9EvBsQ/s1600/18209006_807050329450121_2005489096691239984_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilv3Dn7twM4tZmJG0oNmiIzE-CsG0U8J8D0R-UyWl-vObVSaMZ7dFamBYh8KVvagIOsEeIlD5vzzbRfjwrhtOoo1uCgwAWtRfShP2hcKSBzKXMWxTU8C7pgNICFbiTfx65PoDHf9EvBsQ/s320/18209006_807050329450121_2005489096691239984_o.jpg" width="320" /></a><br />
Na meg őket nem is tudta elérni a helyi reklám. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Megmerem kockáztatni, hogy szemben a prágai versenyekkel, ez
most nagy bukó lehetett. A költségeket biztos az egekbe nyomta a kemping, a
folyamatos buszoztatás és az épület bérlése. Na meg a reklám. Mi magyar részről
csak reménykedünk benne, hogy ezek után újra visszatér közép-európába a
verseny.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Délben meg volt a megnyitó. A szokásos baki megint
becsúszott. A homokon kívül még ügyesen sorba állították a csapatot, de odabent
ez már nem sikerült. Emiatt a körbe haladó kamera gyakran teljesen máshol járt,
min ahol az éppen bekonferált csapat állt.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A mi részünkről pedig zengett a Mókuska, mókuska <span style="font-family: "wingdings"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">:)</span></span><span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"><br /></span></div>
<div class="MsoNormal">
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGq63Cf1yCyCbcAabHucT0UfoHrnFHUsV2viQx8vadRjCj6Q0tap7INl3T49lWWxyPvMQBbyOUxB0MLn9Tmg3Qp-aamoXd-R83wGukcf7Lj_1ZdcHOpHWXvJX3enBfU-HzMQAzo68kNQk/s1600/18155897_805348699620284_1377996937880614658_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGq63Cf1yCyCbcAabHucT0UfoHrnFHUsV2viQx8vadRjCj6Q0tap7INl3T49lWWxyPvMQBbyOUxB0MLn9Tmg3Qp-aamoXd-R83wGukcf7Lj_1ZdcHOpHWXvJX3enBfU-HzMQAzo68kNQk/s320/18155897_805348699620284_1377996937880614658_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc6n8QqldwfVlaSU9DfH0shDAMeL4JlW_k6lVMuuBXCDJPlh4Ht7NCJSpKSkh7MzBK-Y9Y6Fi3lsIdVR7e4OA1YXgUAbpQ5iZVEBarBE1ocKJFrBedeKteGXTHHMbU6ehXo3opF99CYfk/s1600/18156686_805348382953649_386648184675113138_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc6n8QqldwfVlaSU9DfH0shDAMeL4JlW_k6lVMuuBXCDJPlh4Ht7NCJSpKSkh7MzBK-Y9Y6Fi3lsIdVR7e4OA1YXgUAbpQ5iZVEBarBE1ocKJFrBedeKteGXTHHMbU6ehXo3opF99CYfk/s320/18156686_805348382953649_386648184675113138_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A megnyitó ceremónia után maradt pár óra szünetünk. „Gyors”
ebéd majd egy kis kultúrprogram. Sajnos annyira feszes volt a menetrend hogy
alig 1-2 dolgot tudtunk megnézni a városban. </div>
<div class="MsoNormal">
Végre eljött a 21v21 ideje!</div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeGMDGghXHR1q4sXcdGWOjY3LEals7Ux0RMQynbhEMNzPuTDHQBwj9ErSkIm8tq9YW6cYBN6Q30Z5useVwCb-1-6pkUDP9LCTGn84c-xGcbKpySOO_5P0QWeyjYWuysJuKIZaxONYnau8/s1600/18192750_805359566285864_8283450969051130951_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeGMDGghXHR1q4sXcdGWOjY3LEals7Ux0RMQynbhEMNzPuTDHQBwj9ErSkIm8tq9YW6cYBN6Q30Z5useVwCb-1-6pkUDP9LCTGn84c-xGcbKpySOO_5P0QWeyjYWuysJuKIZaxONYnau8/s320/18192750_805359566285864_8283450969051130951_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmVw_JMsAIHAR-mzJ_Z9kswOzwKLHXB0tA_QIMm86aBM0KqnPqYmGTQ4GVgy0wVIMIjSRzu5x6a9qVCvPXSoHgLbtDNqzB7kQFwHXF79eQFCyZEjzd5-ev_HGStJ2YpCdWL83wO8FWd1Q/s1600/18192384_805359552952532_2755935724726775058_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmVw_JMsAIHAR-mzJ_Z9kswOzwKLHXB0tA_QIMm86aBM0KqnPqYmGTQ4GVgy0wVIMIjSRzu5x6a9qVCvPXSoHgLbtDNqzB7kQFwHXF79eQFCyZEjzd5-ev_HGStJ2YpCdWL83wO8FWd1Q/s320/18192384_805359552952532_2755935724726775058_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeGMDGghXHR1q4sXcdGWOjY3LEals7Ux0RMQynbhEMNzPuTDHQBwj9ErSkIm8tq9YW6cYBN6Q30Z5useVwCb-1-6pkUDP9LCTGn84c-xGcbKpySOO_5P0QWeyjYWuysJuKIZaxONYnau8/s1600/18192750_805359566285864_8283450969051130951_o.jpg" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdtN0F8ikmPfpE471XGvITLkNq1_xXsgPgzJGTLP35DxO13RWq-fStOd0msf6qS2CyiHe2pfF3sc-2BN9GB4r3ea1qx63UQnznj1JdnoAqk2m9Hqms0zSisTYcbBpYv61vgOpxqXlzwRs/s1600/20170430_224114.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdtN0F8ikmPfpE471XGvITLkNq1_xXsgPgzJGTLP35DxO13RWq-fStOd0msf6qS2CyiHe2pfF3sc-2BN9GB4r3ea1qx63UQnznj1JdnoAqk2m9Hqms0zSisTYcbBpYv61vgOpxqXlzwRs/s320/20170430_224114.jpg" width="192" /></a><br />
<br />
A csehekkel együtt először a spanyolokkal néztünk szembe. Őket 2-1 re vertük.
Szép győzelem volt, amiből a mieink is kivették a részüket. A tankjaink nem
eresztették a helyi harcosokat, a többi alabárdossal pedig szépen
meghorpasztottuk őket!</div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXnSl-5dkWFvLhva0gIJvIIiJnnqWwa5o_S9ZXnoGEAN-FdsvMr6gJVWdAKh364PZPYhH8xIy_FDnU5KVFQsEVEJ8X4pXqilwpuDGwAZcrSI0_Y4GviYMS_6qWBFhXOxwNS8CNF_clHMc/s1600/18156715_805352839619870_143923987418231947_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXnSl-5dkWFvLhva0gIJvIIiJnnqWwa5o_S9ZXnoGEAN-FdsvMr6gJVWdAKh364PZPYhH8xIy_FDnU5KVFQsEVEJ8X4pXqilwpuDGwAZcrSI0_Y4GviYMS_6qWBFhXOxwNS8CNF_clHMc/s320/18156715_805352839619870_143923987418231947_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBMw1imFmYHUbliovGFitQ1gkLlcXgbxGK6sORyS0Scd0GWKFPiB74DsRxhYwGmSZH6Vu_LThUqxgV631Gl0yFC4andLOJECaZGVhZ0Az-fli6Z0xgW5Ymhn1BmvStAH8OykZfY65klmc/s1600/18237863_805352022953285_6118600892875383768_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBMw1imFmYHUbliovGFitQ1gkLlcXgbxGK6sORyS0Scd0GWKFPiB74DsRxhYwGmSZH6Vu_LThUqxgV631Gl0yFC4andLOJECaZGVhZ0Az-fli6Z0xgW5Ymhn1BmvStAH8OykZfY65klmc/s320/18237863_805352022953285_6118600892875383768_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
Ez után a francia csapat következett, akik fehéroroszokkal,
izraeliekkel és moldávokkal töltötték fel a soraikat. Brutálisan erős csapat
lett! Nem véletlenül hozták el a 21v21 Royal kategória 3. helyét.</div>
<div class="MsoNormal">
Sajnos itt a csapatunk húzta a rövidebbet. <br />
<br />
Az első menetben jó pár cseh harcos is megsérült, és Ricsire is rá járt a rúd.
A fiatal harcosunkon hiába volt 3mm vastag sisak és zárt lábvas,először a
térdét akarták szétverni majd úgy fejbe vágták, hogy már csak pár lépésnyi
ereje maradt. Az utóbbit minimális agyrázkódással és egy szép folttal megúszta
a dolgot,a lábával nem volt ekkora szerencséje és a szalagjai sérültek.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ám mivel tökös magyarok vagyunk, másnap már újra páncélban
harcolt! Büszkék lehetünk rá!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Sajnos a második menetben teljesen szétesett a cseh első sor
és innen már nem volt megállás. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezután a meccs után kénytelenek voltunk feladni a kategória
további meccseit, mivel a csehek nem akartak megkockáztatni további
sérüléseket. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ennek sajnos az volt az oka, hogy már megint az 5v5 elé
tették be a nagy kategóriát amivel egyedül csak a nagy csapatok járnak jól akik
bármikor feltudják tölteni erős emberekkel a saját 5v5 csapataikat. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlvMp0VjfK-AykHrW6FLZ_otGBlzrzdZQvFKRrXyfFsWfhbA_-6QIkxWzcQdvmZ8ru-tWKdLLvrMAOSVaOT-5nojfWgRmCQX6Zogm4Tc_JPi1gvW5HV2nUkGlYr7NzbfYkE_JBq53kV4Y/s1600/18209142_805355602952927_6556860196141658710_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlvMp0VjfK-AykHrW6FLZ_otGBlzrzdZQvFKRrXyfFsWfhbA_-6QIkxWzcQdvmZ8ru-tWKdLLvrMAOSVaOT-5nojfWgRmCQX6Zogm4Tc_JPi1gvW5HV2nUkGlYr7NzbfYkE_JBq53kV4Y/s320/18209142_805355602952927_6556860196141658710_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikDWLiV2RIUyVlNgPh9XHVSg_gfbqwSviAWvkshhhhZKOXzkITEfiDvpOnMAfASlPvawBMDoor1Sq2dQj4HcZguwfv6KBujNv9KU4WeYKVtic32PN-7S7wcmrBCsK0fwXOYBepeU_Jpwk/s1600/18192978_805352549619899_3702597504432122247_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikDWLiV2RIUyVlNgPh9XHVSg_gfbqwSviAWvkshhhhZKOXzkITEfiDvpOnMAfASlPvawBMDoor1Sq2dQj4HcZguwfv6KBujNv9KU4WeYKVtic32PN-7S7wcmrBCsK0fwXOYBepeU_Jpwk/s320/18192978_805352549619899_3702597504432122247_o.jpg" width="320" /></a> </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az ukrán és orosz meccseket elnézve már akkor biztosra
vettük, hogy a két szláv csapat között fog eldőlni melyik országnak van a
legerősebb csapata. Olyan hévvel gázoltak át mindenkin, hogy öröm volt nézni! </div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal">
Második nap ( Vasárnap) </h3>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A B csoportba kerültünk.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Idén csak két olyan csoport volt amiben 5 csapat küzdött a
tovább jutásért…na mi pont bemákoltuk az egyiket.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Minden csoportból az első helyezett ment a döntőbe, a
második és harmadik pedig a vigaszágra jutott be. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Három erős, veterán csapatot kaptunk (Izrael 1, Lengyel 2,
Francia 1) gyakorlatilag a HMB felsőházából és egy idén a HMB világába
visszatérő csapatot (Horvát 1) .</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nem akartunk csalódást okozni, és idén beakartunk jutni a
középdöntőbe. Én személy szerint nagyon fusztrált voltam, úgy éreztem nagyon
nagy rajtunk a nyomás. Ezen sajnos nem segített az első mérkőzés sem. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Izraellel kezdtünk és már az első menetben szétment a térde
az egyik nagy emberünknek( Négy 100kg+ harcosunkból egy mínusz).</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ennek ellenére a menet végére jó helyzetbe kerültünk. Boldi
az egyik tankuk éppen a karámnál gyűrte az egyik ellenfelét én pedig az utolsó
futójukat tudtam elkapni.<span style="mso-spacerun: yes;"> </span>Meg lett volna
a meccs, erre egyszer csak belóbáltak elém egy sárga zászlót és a bírók
leültettek….mert leszakadt rólam az egyik </div>
<div class="MsoNormal">
K*rva könyökvasam. Azt hittem
megbolondulok. <span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Boldi viszont megmutatta milyen fából faragják a magyar
harcosokat! </div>
<div class="MsoNormal">
A szabad izraeli kiment a karámszélére és a kardját
alabárdra cserélte. Rengeteg ütést bevitt vele Boldi fejére, vállaira, hátára
és lapockájára, de a nagy embert nem tudta kiütni! </div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdfwiHz8NjIrgiCxJfM-h91z2aVfQylmnhQv_7QHDC2Pgydx3p3yxdiU5Y7YwoS85E4uew6f3BbsE5_S-m3zqUBUzgDAoLIaBKW7Bg_lsInqMZZ8cL-zJGkNs4G5cLElKH6tZxAvHOdac/s1600/18237882_807048632783624_7244903284533209615_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdfwiHz8NjIrgiCxJfM-h91z2aVfQylmnhQv_7QHDC2Pgydx3p3yxdiU5Y7YwoS85E4uew6f3BbsE5_S-m3zqUBUzgDAoLIaBKW7Bg_lsInqMZZ8cL-zJGkNs4G5cLElKH6tZxAvHOdac/s320/18237882_807048632783624_7244903284533209615_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
Ezt látva eldobta az alabárdot majd újra kardot kért a saját
sarkuktól.<span style="mso-spacerun: yes;"> </span>Megpróbálták lebirkózni a
versenyzőket, de ez se ment. Végül mikor Boldi kiszabadította magát az egyikük
átölelte és magát feláldozva eldőlt vele.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A második menetben kijött a tapasztalat nyújtotta előny.
Sajnos nem mentünk ki elég gyorsan a karám szélére és a gördülékeny
csapatmunkát végző izraeliek felőröltek minket. Teljesen meglepő volt, hogy a
harcosaik egyáltalán nem úgy viselkedtek, mint ahogy azt a testalkatuk alapján
vártuk volna. <br />
<br />
Én pl rámentem az egyik legnagyobb harcosukra, azt várván, hogy egy igazi
birkózós pajzzsal püfölős <span style="mso-spacerun: yes;"> </span>bunyót fogunk
lehozni. Erre ő simán elhátrált előlem, magára húzott és amikor hátat
fordítottam a karám közepének már a hátamban is volt a futójuk. Tudtam, hogy mi
fog történni, láttam ahogy az ellenfelem elnézett a vállam fölött. Jó nagy
repülés lett a vége. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Bírói kib*szás nélkül se úsztuk meg ezt a meccset. Előző nap
nem volt kijelölve az a terület ahol a fegyverüket vesztett harcosuk átvehetik
a pótfegyvert. Sőt gyakorlatilag ott vették át a fegyvereket ahol tudták. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ez nem volt szabályszerű, de nem gondoltuk volna, hogy az
egyik napról a másikra csak úgy váltani fognak. Ennek ellenére megtették. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mikor Zsiga eltörte az alabárdját és új fegyverre volt
szükség elverekedte magát a karámig, de nem tudta beküzdenie magát addig a 2-3
méteres sávig ahol a segítőink átadhatták volna neki az új fegyvert. Így
viszont nem harcolhatott csak védhette magát.<span style="mso-spacerun: yes;">
</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A lengyel testvéreink elleni meccsbe is becsúszott egy nagy
baki. Már elfoglaltuk a pályát, elkezdtük a meccset mikor a segítőinket
átküldték a karám túloldalára!! Ekkor én veszítettem el a fejszémet és kapásból
abba az irányba rohantam ahol eddig a magyarjaink voltak. Az utolsó méteren
észrevettem, hogy bezony itt csak lengyelek állnak és mire visszafutottam volna
már esélyem sem volt. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Sajnos itt is győzött a rutin. Jó meccs volt, szép
pillanatokkal mind a két oldalon, de sajnos mind a két menetet vitték a fiúk. </div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnmUXExcvMpeVRekZwalPYDv5YuqDUu-8rNJSkV1h0S9yks3afaFaXz2UyfUMuVe7oYkBro3fgam7P9YLIHfODSyZM4swSXYRRXpbzQcXbddSETJF58Psi61_BnTCQAZ9ASDBwfXaq3Hs/s1600/18193187_807050416116779_9130247572396427295_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnmUXExcvMpeVRekZwalPYDv5YuqDUu-8rNJSkV1h0S9yks3afaFaXz2UyfUMuVe7oYkBro3fgam7P9YLIHfODSyZM4swSXYRRXpbzQcXbddSETJF58Psi61_BnTCQAZ9ASDBwfXaq3Hs/s320/18193187_807050416116779_9130247572396427295_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfZ0_Hk394G60ZHOOV7e9w5rBBmMoGRpcPlZEyEXnufKzBXbjmcB8g8np9MV3prr6e0xw0bRnbjHwI1sOVLGdkk7mftX3f0Snv3nJdnDoyB5wEHR_PXrejuwNxf8_ZyIExbxx8ihf772s/s1600/18193202_807049589450195_5123865092731477199_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfZ0_Hk394G60ZHOOV7e9w5rBBmMoGRpcPlZEyEXnufKzBXbjmcB8g8np9MV3prr6e0xw0bRnbjHwI1sOVLGdkk7mftX3f0Snv3nJdnDoyB5wEHR_PXrejuwNxf8_ZyIExbxx8ihf772s/s320/18193202_807049589450195_5123865092731477199_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
Ezek után jött a horvát meccs. Már mindenki felszívta magát
és bizonyítani akart. Nem kaphattunk ki! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Agresszívan kezdtünk, végre használni tudtuk a begyakorol mozdulatokat
és mind a két menetet nagy fölénnyel nyertük. Végre szabadon tudott maradnia
szálfegyveresünk, birkózásba pedig jobbak voltunk. </div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSs711vSQ17kJK4K5RaRhwur39ait7JKzrT92bQgz6PZhXVJmahwNx9DLCEw8u0b8BmTtlqPuuRXLanmSaW5yDX-SCpddQvkpy_UZLI3Qnd_Ey7V3HUDMjGaM_g69zzg0fsHI2X1cJFWc/s1600/18209315_807059046115916_4373819721305346707_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSs711vSQ17kJK4K5RaRhwur39ait7JKzrT92bQgz6PZhXVJmahwNx9DLCEw8u0b8BmTtlqPuuRXLanmSaW5yDX-SCpddQvkpy_UZLI3Qnd_Ey7V3HUDMjGaM_g69zzg0fsHI2X1cJFWc/s320/18209315_807059046115916_4373819721305346707_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
Végre feltudtunk szabadulni! Már mosolyogva mentünk be a
franciák ellen, sok cserével hogy senki se maradjon ki a meccsből. Ezzel
szemben a franciák tövig nyomták a gázt. Hatalmas harcosaik voltak, és rettenet
technikás futójuk. Gyakorlatilag a rárohanó Tamást a hátán átbuktatva reptette
meg, de úgy hogy Tomi cigánykereket vetett a homokban.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Könnyedén jutottak be a döntőbe, mint csoportelsők.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><i>Ezután szabadult el az igazzzy KÁOSZ! Igen, így nagybetűvel.
</i></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nem volt 1v1 pajzsos emberünk, illetve az alabárdosunk
agyrázkódással és sérült térddel állt ki az ellenfelei ellen.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mivel aznapra már nem volt dolgunk, én pedig nem azért
utaztam le több ezer kilométert, hogy a nézőtéren üljek, megkerestem a
marshallokat és jeleztem nekik, hogy ha nem gond én indulnék az emberünk
helyett. Nagyon pozitív csalódás volt, hogy semmi akadályt nem gördítettek az
utamba! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Felkaptam a legkönnyebb cuccokat majd hajrá. Nem akartam
kihagyni egy ekkora lehetőséget hiszen a csoportomba két világklasszis is volt
Petrik az orosz versenyző később az egész kategóriát meg is nyerte, Lukas az
angol harcos pedig 3. lett végül. Hiába a fáradtság nem tudtam letörölni a
vigyort az arcomról! Ezek az emberek igazi sztárok a saját sportunkban! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ennek ellene szerintem életem legrosszabb formájában voltam.
Amíg a többiek mind kipihentek voltak én a 21v21 és az 5v5 meccsek után a
karjaimat alig bírtam emelni. Ennek ellenére úgy érzem elég jól helytálltam.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Miután Petrik agyonvert jött két könnyebb ellenfelem.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A holland ellenfelemet egész könnyen győztem le. A végén már
annyira ráéreztem a tempójára, hogy kihátráltam a ring szélére és nekidöntöttem
a hátamat. Rendes körülmények között sose engednék meg magamnak ilyen lazaságot,
de ekkor már eljutottam arra a szinte, hogy szórakozni szerettem volna.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A spanyol ellenfelemet szépen lepontoztam kontrából, illetve
amikor már éreztem, hogy elfogyott a kakó feltoltam a falra és leszorítottam a
fegyveres kezét.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Sajnos ez volt a forduló pont.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A még szintén verhető Olasz srác helyett Lukas jött.
Ő se pörgette meg magát, sőt ahogy láttam kifejezetten zavarta, hogy végig lent
lógatom a pajzsomat emiatt nem jöttek össze neki a szokásos fejre beijesztős,
lábra lerántós trükkjei. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha előbb kapom meg az olasz vívót, úgy érzem ő is meglett
volna. A spanyol srácnál alkalmazott módszer itt is működött. Viszont már
annyira begörcsölt a tenyerem, hogy ha nem sokkal (2 pont) de lemaradtam róla.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Utoljára a veterán medvét kaptam. Az 53 éves !!!! amerikai
vívó piszok jó taktikával verte végig a mezőnyt! Mindig kivonult, a támadások
90% védte és a kontrákból lepontozott majdnem mindenkit!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A meccsek között egy keveset tudtunk beszélgetni….majd a
meccsünk után megkeresett és megajándékozott egy karkötővel! Teljesen
meghatódtam! Ez a szép ebben a sportban, a karámban születnek a barátságok! <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_4iEOQDZbn4-6mfR0sXosh3QPM3f9UuT7divET-iT8UAj8lz3bs3mxrEURN0OdbDwsZSG8LyzPyhMVk8JG007lcun-iz9oeQMSedMr80YNHeS-eyMvp5Mv3dGbSFayHuaqOX6WjUk0g0/s1600/20170504_173913.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_4iEOQDZbn4-6mfR0sXosh3QPM3f9UuT7divET-iT8UAj8lz3bs3mxrEURN0OdbDwsZSG8LyzPyhMVk8JG007lcun-iz9oeQMSedMr80YNHeS-eyMvp5Mv3dGbSFayHuaqOX6WjUk0g0/s320/20170504_173913.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ricsi eközben a másik ringben küzdött meg ellenfeleivel. Sajnos
a kínai ellenfele olyan szerencsésen /szerencsétlenül talált be a
hüvelykujjára, hogy megrongálta a penge a hüvelykszelvényt és mint kiderült
Ricsi ujját is eltörte.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Vettünk egy nagy levegőt majd abban a hitben, hogy most már
tényleg végeztünk mindennel elkezdtünk levonulnia a pályáról.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ekkor lépett oda hozzánk az egyik szervező, hogy akkor egy
óra múlva lesz a meccsünk. Néztem rá nagy bamba szemekkel, és nem igazán
értettem miről beszél. Majd közölte, hogy a csapatunk tovább jutott az 5v5
csoportban és hogy lesz még küzdelmünk. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Visszarohantam a nézőtérhez és gyorsan lehívtam a srácokat.
Először azt hitték viccelek, de mikor kiderült, hogy teljesen komolyan
gondolom, hogy meccsünk lesz gyorsan összekapták magukat. </div>
<div class="MsoNormal">
Hiába a sok sör, a
hírre szinte mindenki egyből kijózanodott és rohantunk is felkapni a páncélt.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mikor már a meccsünkre vártunk sikerült kiderítenem mi
történt. A lengyeleknek azt mondták, hogy ők kiestek, mivel a pontozó lapokat
elírták és azt hitték mi vagyunk a csoport harmadikak.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Gyorsan beszéltem a csapatukkal, majd később a torna
menetéért felelős vezetővel is. A lengyel CSK már akkor nagyon kedves volt, és
közölte, hogy nem szeretné ha elküldenének minket hiszen már felkészültünk a
harcra és fel is vagyunk szerelve. Végül abban egyeztünk meg, hogy lesz egy
baráti meccs és a győztes megy tovább. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ennek először nagyon megörültünk, hiszen harcolni
akartunk…de aztán rájöttünk, hogy ez mennyire nem fair lépés a lengyelekkel
szemben, illetve hogy akárki is nyer, hátrányba kerül a ránk váró csehekkel
szemben, akik pihenten fognak megküzdeni a továbbjutásért. Úgy döntöttünk, hogy
nem fogunk így kiszúrnia jogosan tovább jutó csapattal és harc nélkül tovább
engedjük őket. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Újra megkerestem a lengyeleket és elmondtam nekik mire
jutottunk, de ők ebbe nem voltak hajlandóak belemenni. Közölték velünk, hogy ők
nagyon tisztelnek, és nem akarnak minket csak így elengedni. Harcoljunk! <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8cNuitF4UWxEP74CeiFB6HDNrDezBYWw7RhmXnkGrIYZRK7GKXmyjtuiGHUphyIMOCiyiSkC8EOVctb1owv-UZJhMS9eQEYuMpG51zu5Qef9ER3IHCS_RIj6ecUoq4BIxfdRXCn-Avyc/s1600/18238521_807059246115896_5707628001521562032_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8cNuitF4UWxEP74CeiFB6HDNrDezBYWw7RhmXnkGrIYZRK7GKXmyjtuiGHUphyIMOCiyiSkC8EOVctb1owv-UZJhMS9eQEYuMpG51zu5Qef9ER3IHCS_RIj6ecUoq4BIxfdRXCn-Avyc/s320/18238521_807059246115896_5707628001521562032_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Hiába a hirtelen jött lehetőség és az öröm, sajnos megint ők
voltak a jobbak. A második menetben rám akaszkodott az egyik srác és valahogy
beakadt a páncélja a sisakom alá. <span style="mso-spacerun: yes;"> </span>Az állszíj
teljesen bevágott a nyakamba, levegő nulla, de sikerült kifordítanom a fejem és
elgáncsolnom az ellenfelemet. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Egyedül maradtam az utolsó két lengyel harcossal.
Már épp egymásnak estünk volna mikor leintettek minket a marshallok. Közölték,
hogy hiába a 2v1 helyzet, mikor levittem az ellenfelemet már 3v1 volt a
felállás. Érdekes….máskor simán tovább engedtek volna egy ilyen meccset…</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Most már tényleg véget ért a nap a csapat számára.
Visszatértünk a szállásra majd neki kezdtünk a közös ünneplésnek. Rengeteget
ettünk, sztoriztunk, barátkoztunk a többi harcossal és élveztük a helyi
italokat. Tökéletes zárása volt ennek a remek tornának! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Másnap a díjátadón a 2. Lengyel-Magyar meccs körüli zűrzavar
és annak baráti rendezése miatt a két csapat megkapta a Fair play díjat!!</b></div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9G3fv9ApXEmpWSzywIHZm27aJNqvnm6HG9Et3CieHaPTuVOqL_H3lYL7zKOx9d4ByD1pmkgNl9FeQW9nLMsN7jkV75ehTWNbLzTTekHtjLxTTM3kiYvHot2iPsewkGoSOEc3DNztcmH4/s1600/18193398_807064849448669_8573607630468601982_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9G3fv9ApXEmpWSzywIHZm27aJNqvnm6HG9Et3CieHaPTuVOqL_H3lYL7zKOx9d4ByD1pmkgNl9FeQW9nLMsN7jkV75ehTWNbLzTTekHtjLxTTM3kiYvHot2iPsewkGoSOEc3DNztcmH4/s320/18193398_807064849448669_8573607630468601982_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibiA8Z7Fj62oPNwQkgfPpl0_hQXICLcR7jhv-uHp4isXuLPEnXF4gDlHVZdttJ1rYXOrvBFimSJVfsOdFUGek_wu8MjHB1qurAoN1rxe17h9aFciOXvpY3Oav4h74r5T-mP873xbNEmTY/s1600/18237788_1301856599867918_3229232269870138837_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibiA8Z7Fj62oPNwQkgfPpl0_hQXICLcR7jhv-uHp4isXuLPEnXF4gDlHVZdttJ1rYXOrvBFimSJVfsOdFUGek_wu8MjHB1qurAoN1rxe17h9aFciOXvpY3Oav4h74r5T-mP873xbNEmTY/s320/18237788_1301856599867918_3229232269870138837_o.jpg" width="320" /></a></div>
<h3 class="MsoNormal">
Haza út:</h3>
<div class="MsoNormal">
Sajnos ami elbaszódhatott az el is baszódott.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Még Spanyolban elszállt a futó egyik kereke. Ezt még, hála a
spanyol autópálya rendőrségnek, könnyen tudták cserélni a srácok. Ellentétben a
francia kollégával, a spanyol zsaruk rendesek és kedvesek voltak. Teljesen oda
voltak a fiúknál lévő fegyverekért. </div>
<div class="MsoNormal">
Ez után a kisbusz elektronikája szart be. Ablaktörlők,
elekadás jelző lámpák stb folyamatosan mentek hiába kapcsolták le/fel őket.
Végül ezt sikerült annyira megoldani, hogy csak az elakadás jelző maradt úgy :
).</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Eddig 3/2….</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
És hogy meg legyen a 3/3 is… Franciaországban elszállt a
kocsi pótkereke is. Sajnos ezt hiba volt nem visszacserélni a rendes kerékre,
de erre senki se gondolt…mással voltunk elfoglalva na…</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A kocsit lekellet húzni a legközelebbi kisvárosba. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A busz villogó lámpákkal, de nekivágott az útnak és már
nagyobb baj nélkül el is érték az országot. </div>
<div class="MsoNormal">
A kocsival maradóknak nem volt ekkora szerencséjük. Az estét
a csatahajóban töltötték, majd másnap elkezdtek gumit vadászni. Persze a helyi
városban nem akadt megfelelő emiatt elkellet menni a köv kisvárosig taxival.
Itt végre sikerült beszerezni egy pár <span style="mso-spacerun: yes;"> </span>új
gumit, majd feltetetni az autóra és újra neki vágni az útnak. </div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRWtkjAWmHMCFvWsxxZV9eQlAXleh1JM-g1_QpDErBycn-x4j1e2rXQ021eFkG-ngRV0Jv__9EWkSQ20Wsc4tMQyz4fuee7m2IUwo2mRWFFddJy-PYp_gtw1lJ-enHMRUTFGlHwOG2jp0/s1600/20170503_183149.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRWtkjAWmHMCFvWsxxZV9eQlAXleh1JM-g1_QpDErBycn-x4j1e2rXQ021eFkG-ngRV0Jv__9EWkSQ20Wsc4tMQyz4fuee7m2IUwo2mRWFFddJy-PYp_gtw1lJ-enHMRUTFGlHwOG2jp0/s320/20170503_183149.jpg" width="192" /></a></div>
<div class="MsoNormal">
Ez a hazai emberek segítsége nélkül nem sikerülhetett volna
a csapatnak! A költségek olyan magasak voltak, hogy helyben kise tudták volna
fizetni de a gyors facebookos gyűjtésnek hála EGY ÉJSZAKA ALATT SIKERÜLT
ÖSSZESZEDNI A PÉNZT! Csodálatos, hogy ilyen sokan követtek minket figyelemmel,
és hogy ilyen sokan segítettek amikor baj volt! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
RIA RIA HUNGÁRIA!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az élménybeszámoló rész itt véget is ért. Jöjjön pár
„szakmai” észrevétel.</div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal">
A csapat: </h3>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Én nagyon fontosnak tartom azt, hogy mindenki számára
világos legyen, hogy amikor együtt képviseljük az országot akkor mi nem x-y
egyesület harcosai vagyunk. Lehet, hogy te évközben Lupusos vagy, de mikor
összeáll a válogatott te már a magyar BOTN csapat tagja vagy! </div>
<div class="MsoNormal">
Ehhez a sporthoz, bajtársiasság kell és bizalom! Ennek pedig
már a felkészülés alatt ki kell alakulnia! </div>
<div class="MsoNormal">
Egy-egy húzós helyzetben csak ez képes motiválni és talpon
tartani az embert! </div>
<div class="MsoNormal">
Úgy érzem idén ezt végre sikerült elérni. Nem volt morgás,
nem volt rivalizálás se veszekedés! A hétvége végére annyira
összekovácsolódtunk mint még talán soha!</div>
<div class="MsoNormal">
Ennek talán az is volt az oka, hogy végig rettentő módon
egymásra voltunk utalva, hiszen nagyon kevés segítőt tudtunk csak kivinni.
Valaki vagy harcolt, vagy már dobta is le a sisakot és rohant segíteni!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Remélem ezt a hangulatot sikerül megőrizni évközben is!<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-AXE4hZNCooooVoLXSZyw80q1uW1ndkL08kVJQ7h4RH4brdIZVcKl4JWmSdlAhZ6jKAIrbcK0i3QdlpoGjJaMrm1X9kff7N1Tkbq0hkk5BMP8RqJ8gYB_pqwrnCKN2E9yAPIEY-spueQ/s1600/18238558_807048612783626_5264252771008600379_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-AXE4hZNCooooVoLXSZyw80q1uW1ndkL08kVJQ7h4RH4brdIZVcKl4JWmSdlAhZ6jKAIrbcK0i3QdlpoGjJaMrm1X9kff7N1Tkbq0hkk5BMP8RqJ8gYB_pqwrnCKN2E9yAPIEY-spueQ/s320/18238558_807048612783626_5264252771008600379_o.jpg" width="320" /></a> </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Amit még kiemelnék, hogy az új harcosok mennyire feltalálták
magukat a pályán! Boldit gyakorlatilag nem lehetett leütni, Gabi pedig remekül
dolgozott együtt a szálfegyveresekkel még akkor is, ha azokkal akkor
találkozott életében először (csehek). Tamás pedig akár az a 5v5ben akár a
21v21ben végig aktív volt, sokat mozgott a pályán, húzta magára az embereket!
Egyiküknél se lehetett érezni azt a bizonytalanságot amit az ember elvárna egy
első alkalmas buhurtostól.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Azok, akik pedig tavaly voltak először kint velünk, nagyon
fejlődtek magukhoz képest! </div>
<div class="MsoNormal">
Zsiga, Gyuri,Benji és Ricsi aprított a szálfegyverekkel,
Buvi és Radó tankolt mint az állat, Fecó pedig szépen vadászta a pályán gyedül
maradó harcosokat!</div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal">
Edzések: </h3>
<div class="MsoNormal">
A tavalyi recepten elég nagyot változtattunk. Anno arra
koncentráltunk, hogy minél több meccset tudjunk lenyomni, de a tanulásra, a
technikázós edzésekre nem fordítottunk időt, mondván, hogy ezt mindenki oldja
meg saját csapaton belül. </div>
<div class="MsoNormal">
Sajnos ez egyáltalán nem volt hatásos az új, vagy kezdő
harcosoknál hiszen nagyon kevés helyen van rendes edzés a közös alkalmakat
leszámítva. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Idén inkább kitoltuk az edzés idejét egy órával és mindegyik
elejére beraktunk egy alapos, birkózás részt. Ennek szerintem meg is látszott a
hatása, illetve azt vettem észre, hogy élvezni is nagyon élvezték a fiúk. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezt az irányt kell tovább vinni, és minél szakszerűbben
elmélyedni a különböző szerepekhez tartozó technikákban.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A következő szezonban ezt szeretném úgy is megtámogatni,
hogy a saját illetve más régebbi harcostársak tapasztalatai alapján összerakni
egy olyan moduláris rendszert, amivel minden csapat elkezdhet otthon gyakorolni
és fejlődni. Szeretnénk ezt úgy megcsinálni, hogy ez ne csak a már meglévő
harcosoknak legyen a segítségére, de azoknak is, akik a nulláról akarják
kezdeni, akár olyan területeken ahol senki más nincs akivel összetudnának jönni
edzeni. Ez lesz a jövő év nagy projektje.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ami viszont sajnos nem jött idén össze az a megfelelő
létszám. Egyetlen alkalommal se tudtunk úgy vívni, hogy azok az emberek, akik
végül az idei 5v5 csapat magját adták együtt tudjanak más 5fős csapatok ellen
küzdeni.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Sajnos sokan a régi bandából egész évben távol maradtak.
Ennek volt, amikor sérülés volt az oka és érthető is a távolmaradás….de
egyáltalán nem értem, hogy azok, akiknek megvolt a felszerelése miért nem
jöttek le 1-1 alkalommal, hogy segítsenek a felkészülésben még akkor is ha
tudták, hogy idén nem fognak részt venni a VBn. Nem csak a versenyen való részvétellel
lehetett volna segíteni a csapatot, hanem a felkészüléssel is!</div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal">
A mezőny: </h3>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezt már első alkalommal is észrevettük, de azóta évről évre
szembetűnőbb a különbség azok között a csapatok között ahol igazi profi
sportolok harcolnak és azok között akik csak hobbiból buhurtoznak. </div>
<div class="MsoNormal">
Ez idén már nem csak az alkalmazott taktikák és technikákon
látszott, hanem a harcosok méretein is. Az erős csapatok tele voltak magas,
vállas emberekkel, sőt voltak igazi óriások is. Igazi válogatott embereket
láttunk, akiken látszott, hogy rengeteget dolgoztak és küzdöttek azért, hogy
bekerülhessenek az adott csapatba. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Erről példát kell venni.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha nem akarunk megragadni a hobbista alsóházban akkor
mindenkinek tudomásul kell venni, hogy ehhez nem elég a heti/ havi 1 buhurt
edzés! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Kiegészítő fizikai és technikai edzésekre van szükség!(nem,
a sima kondizgatás nem az) </div>
<div class="MsoNormal">
Szakemberek segítségére a felkészülésben és minőségi
kajára. Szeretném azt látni majd, hogy a csapatok összekapják magukat és
kialakítják a saját rendszeres edzéseiket.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ettől függetlenül úgy érzem jó úton haladunk és meg lesz a
gyümölcse ennek a rengeteg erőfeszítésnek! <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>Köszönetnyilvánítás:<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></h3>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Idén már nem csak magán emberek segítettek nekünk, hanem
igazi szponzoraink is akadtak! </div>
<div class="MsoNormal">
Szeretnénk megköszönni a segítséget és a támogatást, amit a <a href="https://hu-hu.facebook.com/lamaxmagyarorszag/"><span style="color: windowtext; text-decoration: none; text-underline: none;">LAMAX Electronics Magyarország</span></a>
és a <a href="https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwibyNjs3cTTAhVJgbIKHQyyC6YYABAAGgJscg&ohost=www.google.hu&cid=CAESEeD2WswAesYiiiS1FMvu9zJA&sig=AOD64_1Q_bVCqC4I_Z1JfZIpMC-vsPS5zA&adurl=&q="><span style="color: windowtext; text-decoration: none; text-underline: none;">BioTech USA </span></a>nyújtott
a Battle of the Nations - Team Hungary részére!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezen kívül hatalmas köszönet a segítőknek és sofőröknek akik
végig csinálták velünk ezt a remek kalandot! <span style="mso-spacerun: yes;"> </span>Köszönjük Orsi, Andi, Dóra, Bence, Andris és
Krisztián!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Végül pedig köszönet mindenkinek, akik egyből segítségünkre
siettek amikor kellet, és támogatták a hazajutásunkat! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4bhjWADgPOqP6d690Mgvd4svqf4mdLTgg2wLm2Q9OqU1V6dsZ6o8nlX-LrUEgGjcPU4DU_GhoYICLEj7chMv2Jx7tthLyRikAjtGkWRS83bROiqwHZOWq3rddFZB4TX9EJLHfivAUYWo/s1600/18209272_805348389620315_2925014513827890598_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4bhjWADgPOqP6d690Mgvd4svqf4mdLTgg2wLm2Q9OqU1V6dsZ6o8nlX-LrUEgGjcPU4DU_GhoYICLEj7chMv2Jx7tthLyRikAjtGkWRS83bROiqwHZOWq3rddFZB4TX9EJLHfivAUYWo/s320/18209272_805348389620315_2925014513827890598_o.jpg" width="320" /></a> </div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-15002521427026533072017-01-06T18:58:00.000+01:002017-01-06T22:01:19.471+01:00Szerepek a pályán<!--[if gte mso 9]><xml>
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<br />
<div class="MsoNormal">
Egy csapatban sosem lesz 5 egyforma harcos. Mindenkinek
vannak erősségei és gyengeségei, amik befolyásolják azt, hogy optimális esetben
milyen szerepet fog betölteni meccs közben.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Leegyszerűsítve négyféle típust különböztethetünk meg: <b>Futó,
Tank, Támadó, Szálfegyveres</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mindenkinek eltérő a szerepe és egy kezdő harcos számára,
fontos, hogy kitapasztalja melyik „út” az övé, miben tud hasznos része lenni a
csapatnak.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Viszont fontos, hogy ne értsük félre a különböző szerepeket
különben minden leszünk a csapatban csak hasznosak nem.<span style="mso-spacerun: yes;"> </span>Ezen szeretnék segíteni ezzel a rövid
leírással.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Vegyük sorra a típusokat: </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h3 class="MsoNormal">
<b>Futó: </b></h3>
<div class="MsoNormal" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAyACTkmGs_r8UtybNBIR34d81NWHnnP5rD3ackTwUihZZCZ5wGpqZxVqZmwyxuIe1xbBaECghJ9tb1M3ASrlpL-a5ypk0GkjhtdXqiFe03QZsNk76zSm8ycHp8PBUY1-VuxS6StitS8o/s1600/11165199_1579540368983156_3959853072553019543_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAyACTkmGs_r8UtybNBIR34d81NWHnnP5rD3ackTwUihZZCZ5wGpqZxVqZmwyxuIe1xbBaECghJ9tb1M3ASrlpL-a5ypk0GkjhtdXqiFe03QZsNk76zSm8ycHp8PBUY1-VuxS6StitS8o/s320/11165199_1579540368983156_3959853072553019543_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
Optimális esetben: </div>
<div class="MsoNormal">
Folyamatosan mozgásban van a pályán.
Próbál az ellenfél hátába/oldalába kerülni és a legtöbbször fellökni a harcosokat,
a meglepetésre épít. Ezen kívül zavarja, elvonja az ellenfelek figyelmét, hogy
a támadók könnyebben földre tudják vinni őket.<span style="mso-spacerun: yes;">
</span><span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Tipikus téves hozzáállás: </div>
<div class="MsoNormal">
Kisebb termetű vagyok/ könnyűsúlyú, nem igazán megy a
birkózás így én biztos jó leszek futónak. Mivel úgy sem állok le senkivel se
komolyabban, nincs is szükségem plusz súlyra/izomzatra és birkózó tudásra. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
TÉNY, hogy a futónak nem az a dolga hogy nekiálljon és
lebirkózza a nálánál 1,5 nagyobb ellenfelét DE ettől még szükség van egy stabil
technikai tudásra is hiszen, ha nem jön össze a terv és nem tud kerülni,
átfutni az ellenfelek között bezony birkózás lesz a vége. Ugyan úgy ha
beszorítják, vagy elkapják nem ülhet csak úgy le, és az se megoldás, hogy
rákapaszkodik az ellenfélre és megpróbál vele eldőlni. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ebből kiindulva nem elég csak a futás részre edzeni, hanem
fizikailag és technikailag is készülni kell arra esetre ha kiesik a futó
szerepből.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ugyan így, maga az, hogy kisebb testalkatú valaki még nem
ok, hogy futó legyen. Mert sajnos nem lesz jó semmire sem. Ha nem tud elég
lendületet összeszedni rövidtávon akkor nem lesz elég erő a becsapódáskor, nem
fogja tudni kibillenteni az ellenfelet stb. Fontos, hogy jól tudjon sprintelni
és bírja tüdővel a meneteket! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Előny a magasság is, hiszen így nehezebben fogja maga alá
gyűrni valaki he elakad futás közben.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Jó példa magas futóra: Avenirov<span style="mso-spacerun: yes;"> </span>az Ayna Bera csapatából</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Jó példa alacsony futóra Igi is. Őt láthattátok akció közben
is: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
https://www.youtube.com/watch?v=BVqQ5RbCOLE</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Edzés: Sprintek, szlalom páncélban, 1v1 nagyobb ellenfél
ellen.<span style="mso-spacerun: yes;"> </span>Sok birkózás, szintén ha van rá
mód nagyobb ellenfél ellen, külön fókuszálva arra, hogyan tud elszakadni az
ellenféltől és újra futni. </div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal">
Tank: </h3>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN2l9UOFqU44Sxmd4lOSCqCgYClsk1slUA04IlgJjmjGy_tzTzr7bCZw7pfj971tPqDEGgRP08Z6cEoW3A8KkvqswXNz6MiJmfW1GWI-kbH0JTx7UbTv3c02E77Y7CSccqnjV-5UFFZYQ/s1600/2015-08-10%252857212%2529_marco-hakenjos-comp-006-d.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN2l9UOFqU44Sxmd4lOSCqCgYClsk1slUA04IlgJjmjGy_tzTzr7bCZw7pfj971tPqDEGgRP08Z6cEoW3A8KkvqswXNz6MiJmfW1GWI-kbH0JTx7UbTv3c02E77Y7CSccqnjV-5UFFZYQ/s320/2015-08-10%252857212%2529_marco-hakenjos-comp-006-d.jpg" width="320" /></a></div>
<div class="MsoNormal">
Optimális esetben: </div>
<div class="MsoNormal">
Képes magára húzna 2-3 ellenfelet is és azokat hosszabb ideig
feltartani, ezzel helyet csinál a szálfegyveres csapattársának, vagy éppen a
támadónak. Ugyan így ha jól helyezkedik rést is tud nyitnia futónak. Az
elsődleges célja nem az, hogy levigyen versenyzőket, hanem hogy ebben segítse a
többi csapattársát akik emberfölénybe kerülhetnek. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Tipikus téves hozzáállás: </div>
<div class="MsoNormal">
Nagy mackós testalkat vagyok, nagy nehéz páncélban. Lassan
mozgok a pályán, de legalább jól bírom az ütést. Jó leszek tanknak. Majd
lefogok valakit és megvárom míg a többiek lerendezik a többit.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
TÉNY, egy tanknak fontos a nagy súly és az erős fizikum,
hiszen egyszerre több ellenfelet kell fognia. Az is igaz, hogy számára előny
egy olyan páncél, amiben ugyan lehet nehezebb a mozgás, de mellé minden szögből
biztonságosan véd, hiszen legtöbbször őket találják meg a szálfegyveresek. DE
ettől még a túl vastag, ormótlan vas túlzás és ugyan így a nagy súly sem ér
semmit, ha főleg hájról és nem izomról beszélünk.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A mozgékonyság is szempont, hiszen tanknak lenni nem azt
jelenti, hogy beállunk a sarokba és hagyjuk, hogy üssenek, mert ha nem bírnak
velünk az ellenfelek könnyebb célpont után fognak nézni. Aktívan kell őket
feltartani pl: Egyszerre két ellenfelet lefogni, felnyomni a karámra, saját
testel nyomni valakit, míg a fegyverünkkel mást támadni stb. Meg persze ha
gyorsan megoldható lerakni a padlóra ;)</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ugyan így fontos a mozgékonyság mikor a szálfegyverest
védjük vagy dolgozunk vele össze. A kiszemelt célpontot el kell kapni, majd
fogni kell, amíg a szálfegyveres „kiüti”. Ha egy támadó, vagy egy futó
kiszemelte magának a szálfegyveres társunkat tudni kell időben reagálni és
elállni az útjukat.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Edzés: Erőemelő, izomerő fejlesztő edzések + kardió, hogy
bírja a nehezebb súlyt amit a vért és a több ellenfél jelent. Rengeteg
tologatós páros gyakorlat, sok birkózás és sok 2v1.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
<h3 class="MsoNormal">
Szálfegyveres</h3>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpOaifACnMbTkW8fvqRtQrLBqzH5k9A2qNgcXa6K3xQEcE1wjKNF2MpmeFxCFMlryC0sS8nEeHJjNj0wdT5vSlZRmtIym39j0OseNsOha8-K_00m_RPDsBOxY8oEY-GaYYS5BAO4n0aI0/s1600/13064718_918124234963474_2063119134761501426_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="202" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpOaifACnMbTkW8fvqRtQrLBqzH5k9A2qNgcXa6K3xQEcE1wjKNF2MpmeFxCFMlryC0sS8nEeHJjNj0wdT5vSlZRmtIym39j0OseNsOha8-K_00m_RPDsBOxY8oEY-GaYYS5BAO4n0aI0/s320/13064718_918124234963474_2063119134761501426_o.jpg" width="320" /></a></div>
<h3 class="MsoNormal">
</h3>
<div class="MsoNormal">
Optimális esetben: Tipikusan a „második sorban” küzdő harcos.
Nem technikából vagy erőből akarja levinni az ellenfelét a földre, hanem olyan
ütéseket mér rá, hogy magától adja fel a harcot vagy éppen annyira
megszédüljön, megzavarodjon, hogy egy támadó vagy tank könnyen letudja vinni a
földre. Kerüli a közelharcot, az ideális helyzetet keresi, amikor be tud
avatkozni.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Tipikus téves hozzáállás: Szinte teljesen megegyezik a
Futónál leírtakkal. Annyival lehet még kiegészíteni, hogy gyakran azok a
harcosok kísérleteznek ezzel a szereppel, akik kerülni akarják a nagy verést és
a közelharcot. Harcolni is akarnak, de közben legbelül tartanak is attól, hogy
a fejsze rossz végére kerüljenek.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
TÉNY: A hosszabb fegyverrel a sima pajzs+egykezes fegyverrel
felszerelt ellenfelek hatótávolságán kívül lehet maradni és onnan támadni DE
erre csak akkor van esélyünk, ha valami gátolja az ellenfelet a
közelkerülésben. Ha elveszítjük a távolság nyújtotta<span style="mso-spacerun: yes;"> </span>előnyt a szálfegyver hátrányt jelent
birkózásközben, mert fél kézre fogva súlyos és nehezen kezelhető.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ahogy a futó sem úszhatja meg a közelharcot úgy a
szálfegyveres sem fogja.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ha az ember „bajba kerül”, beszorítják a sarokba, vagy
felnyomják a karámra, egy pajzzsal még elég jól tudja magát védeni.
Szálfegyveresként ezt a bónusz is elveszíti, így beszorulva pont ő lesz kitéve
a nagy verésnek.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az meg már csak hab a tortán, hogy szinte biztos végig rá fognak
vadászni meccs közben.. hiszen senki sem szereti, ha a hátába kerülhet egy
szálfegyveres.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Edzés:<span style="mso-spacerun: yes;"> </span>Sok cölöpözés,
hogy egy nehéz 2-3 kilós fegyverrel is dinamikusan tudjon dolgozni illetve
külön koncentrálni kell a pontosságra. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Persze sose az a cél, hogy lesérüljön az ellenfél…de ettől
még nyugodtan elismerhetjük, hogy egy szálfegyveres célja (VERSENYEN ÉS NEM
EDZÉSEN!!) megtalálni azokat a réseket, ahol sérülést ugyan nem, de fájdalmat
tud okozni. Tipikus célpontok: Comb, fenék, hátulról a lapocka környéke, úgy
ütni a sisakot, hogy ne a nyakat vagy a koponyalapot találja el. Az sem
szerencsés, ha a saját csapattársunk kezét, fejét, testét ütjük meg véletlenül
miközben nekünk segít. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Birkózás: főleg a szabadulások és az, hogy hogyan tudja a
közelférkőzött ellenfelet is eltartani magától a fegyver nyelével, hogy ne
akaszkodjanak rá.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A gyors reagálás és helyváltoztatás miatt szintén fontosak a
sprintek és a szlalom.<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Jó példa: Igor Parfentev</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
https://www.youtube.com/watch?v=C4m9jCgXrR0</div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal">
Támadó: </h3>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHqWLo9WxkahcO8r_WPcCNYBwAyg9mwhwSrx_z-exfVRU1C2VoC1Jm-4foLN6MSlXO3ZCvgf6ipPLqV7EGL4Kx9R5iG2yI8i2sysJsxbm-vD4uWfoDAuCxONGLGyJY8LKBKQUKYhv6OYk/s1600/13124741_1060159547409711_5152824478052677430_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHqWLo9WxkahcO8r_WPcCNYBwAyg9mwhwSrx_z-exfVRU1C2VoC1Jm-4foLN6MSlXO3ZCvgf6ipPLqV7EGL4Kx9R5iG2yI8i2sysJsxbm-vD4uWfoDAuCxONGLGyJY8LKBKQUKYhv6OYk/s320/13124741_1060159547409711_5152824478052677430_n.jpg" width="320" /></a></div>
<div class="MsoNormal">
Optimális esetben: </div>
<div class="MsoNormal">
Ők azok, akik rárontanak az ellenfél csapatára és minél
gyorsabban megpróbálnak minél több embert levinni, hogy a csapat megszerezze az
emberfölényt. A futóval ellentétben ezt nem egy kerülő után
futásból/lendületből teszik, hanem kihasználva a fizikai fölényüket(ha van)
vagy tisztán technikából. </div>
<div class="MsoNormal">
Általában ők azok, akik időben elkapják a futót, vagy épp
lerohanják a szálfegyverest. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Tipikus téves hozzáállás:</div>
<div class="MsoNormal">
Jó a fizikumom. Erős vagyok. Nagy. Berohanok és ütök, akit
csak érek. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
TÉNY egy támadónak tényleg erősnek és magabiztosnak kell
lennie DE ez a szerep nem csak abból áll, hogy megy és üt, vagy ami még
rosszabb mindenféle terv vagy előkészítés nélkül beleakaszkodik az első
szembejövőbe, mert vagy nem fog semmit sem elérni, vagy jó esetben közösen a
kinézett ellenféllel szépen eldől.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A lényeg a gyorsaság és az emberfölény megszerzése. Nem a
legnagyobb ellenfélre kell rárohanni, arra ott van a Tank. Azokat kell elkapni
akiket gyorsan letud vinni az ember a földre, vagy akiket pár jól célzott
ütéssel annyira megtud szédíteni, hogy könnyen letudja rántani. Rá kell érezni a
jó ellenfél- választásra. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Sajnos tipikus hiba, hogy egy jól eltervezett gáncs, vagy
lerántás helyett csak összeakaszkodás és tologatás lesz az akció vége. Fontos,
hogy a Támadó végig észnél legyen, alaposan ismerje és begyakorolja a kedvenc
technikáit és tudatosan erőltesse azokat harc közben.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nagyon jónak kell lennie az 1v1 helyzetek kezelésében. Nem
ragadhat le, nem eshet ki sokáig a játékból, mert akkor nincs hasznára a
csapatnak. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Edzés: Rengeteg profight(!) , zsákolás, <span style="mso-spacerun: yes;"> </span>+ ugyan az mint a Tanknak. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
https://www.youtube.com/watch?v=037jbS5KkQE</div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
Jó példa támadónak: Gyakorlatilag a BERN 5v5 harcosai.
Mennek és lebontják az ellenfél csapatát. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Természetesen ezeket a szerepek nem átjárhatatlanok. Van,
aki egyszerre több szerepben is megtudja állnia helyét, menetközben az adott
szituáció szerint vált szerepet stb. De egy kezdő számára jó iránymutatás tud
lenni és segítség abban, hogy átgondolja, melyik illene leginkább rá, mik azok
amik érdeklik és ezután az edzések alkalmával kikísérletezheti azt, hogy mi az
ami a legjobban megy neki.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezt viszont tudatosan kell csinálni. A legtöbb versenyző
számára itthon, csak a közös edzéseken van esély arra, hogy csapatos meccseken
vegyenek részt, ezekből az edzésekből viszont kevés van.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezeket az alkalmakat
úgy is ellehet tölteni, hogy csak sodródunk az árral, de úgy is, hogy ésszel
vetjük be magunkat a harcban és folyamatosan figyelünk arra, hogy mikor mivel
voltunk sikeresek, mi az, amit előre elterveztünk és be is jött stb.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az is sokat segít, ha legalább 2-3 ember összetud jönni alkalmanként és előre megtudja beszélni, hogy a következő alkalommal amikor együtt tudnak harcolni milyen taktikát kövessenek és kinek mi legyen a szerepe. Alakuljanak már ki előre a párok, legyen meg hogy kit kell segíteni, védeni, kire kell figyelni a pályán.</div>
<div class="MsoNormal">
<br /></div>
<h3 class="MsoNormal" style="text-align: center;">
Jó edzést Harcosok! </h3>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyh4dPg47C7MXBXB56tv74zLOEi7izXYn1z80Whc2bFiZ6M_CHm359Fz5dt8A9g02s2_Zd6snIrcHVHdL_ZsRxd5nKH6Oza-CiVMyV2bjJ6mrV7Ex_Mu5j1ONAlSi3PdCplYApjrTsMC0/s1600/trainhard.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="305" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyh4dPg47C7MXBXB56tv74zLOEi7izXYn1z80Whc2bFiZ6M_CHm359Fz5dt8A9g02s2_Zd6snIrcHVHdL_ZsRxd5nKH6Oza-CiVMyV2bjJ6mrV7Ex_Mu5j1ONAlSi3PdCplYApjrTsMC0/s320/trainhard.png" width="320" /></a></div>
<br />
<br />Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-84718581944621171592017-01-01T18:53:00.000+01:002017-01-01T18:54:43.487+01:00Decemberi Közös edzés<!--[if gte mso 9]><xml>
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<br />
<div class="MsoNormal">
Már második alkalommal tartottuk a közös edzést a Ferencvárosi
Művelődési Központban ami hála Istennek nagyon bevált. Könnyen megközelíthető
és a parkolás sem egy olyan rémálom mint anno volt az Asztorián. A terem jó
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<br /></div>
<div class="MsoNormal">
Nem csak a közös edzések helyszíne, de a felépítése is
megváltozott. Az előző felkészülési szezonban főleg arra koncentráltunk, hogy
mindenki minél több meccsen legyen túl, maga a technikai felkészülés másodlagos
volt ( Ezt rábíztuk a csapatokra, mindenki készült ahogy készült a saját
edzéseiken). </div>
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<br /></div>
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Viszont idén jóval több új ember kezdett el járni ezekre az
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tudnak edzést tartani a csapatok, emiatt visszatértünk az alapokhoz. </div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFGi9bSm1isBkPu9i2ehyphenhyphenPDeHqdb9vcusHHFCPAOIlnd-ms036cqTaELorlua8tF1sizhfrGBX-Om3BiIVYgG1NQ2_yRipz9L0ti-TnrOEPkk-MGsNRcrJvlOJGOFWiQrr2q_xOj-1goU/s1600/14939627_10207824298782458_1660180746513851581_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFGi9bSm1isBkPu9i2ehyphenhyphenPDeHqdb9vcusHHFCPAOIlnd-ms036cqTaELorlua8tF1sizhfrGBX-Om3BiIVYgG1NQ2_yRipz9L0ti-TnrOEPkk-MGsNRcrJvlOJGOFWiQrr2q_xOj-1goU/s320/14939627_10207824298782458_1660180746513851581_o.jpg" width="320" /></a></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az edzést kitoltuk egy órával(így már 4 órás egy alkalom) és
beiktattunk az elejére egy technikai szakaszt ahol főleg birkózás és pajzs+kard
a téma. </div>
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<br /></div>
<div class="MsoNormal">
Ezen kívül nem csak páncélos vívás van, hanem soft
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szokott hozni, így ha valaki újonnan beugrik hozzánk, ki tudja próbálni ezt is!</div>
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<br /></div>
<div class="MsoNormal">
Pont emiatt ajánlom mindenkinek, hogyha el akar kezdeni
ismerkedni a buhurttal erre a legjobb lehetőség eljönni egy közös edzésre és
részt venni rajta! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Minden hónapban előre megadjuk az edzés időpontját ebben a facebook
csoportban:</div>
<div class="MsoNormal">
<a href="https://www.facebook.com/groups/bnhungary/" target="_blank">Nemzetek Csatája</a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>A következő edzés
időpontja: Január 29.</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Videók a decemberi alkalomról: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
5v5:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
https://www.youtube.com/watch?v=e7mbHbECEbo </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
2v1:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
https://www.youtube.com/watch?v=zjkuDseXLek&t=1s </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
1v1 és birkózás: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
https://www.youtube.com/watch?v=45kvT_4kLvk&t=284s</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
https://www.youtube.com/watch?v=DC-zqIAG9CA&t=1s</div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
Ui: Hamarosan 2016 összefoglaló :)</div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-88617196317775036662016-12-22T20:19:00.001+01:002016-12-22T20:26:29.885+01:00Három jó tanács (nem csak kezdőknek):<!--[if gte mso 9]><xml>
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<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Normál táblázat";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
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mso-bidi-theme-font:minor-bidi;
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<![endif]-->
<br />
<h2 class="MsoNormal">
Három jó tanács (nem csak kezdőknek):</h2>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Első:<span style="mso-spacerun: yes;"> </span>SOSE használj 3
részes lábvasat</b></div>
<b>
</b><br />
<div class="MsoNormal">
<b>Második: SOSE legyen rajtad szar kesztyű a pajzs alatt</b></div>
<b>
</b><br />
<div class="MsoNormal">
<b>Harmadik: SOSE használj rosszul méretezett sisakot </b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Három részes lábvas: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Különálló combrész és kis térdkupak, lábszárvas. Mind külön
fölkötve, lazán a jó mozgás érdekében. Relatív olcsó, könnyen lehet benne
mozogni, futni, rúgni stb. Mi vele a baj?</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzPFBB6wbVB_cTOPHBiY1SXWy2n4ELlL4FE9bh-5Rl-f9DPxXC76aCc9BLTqBJqrs5bpQFuRklrlqrHIVJKyyXPWRfAXi57uyKd6gPV7FhfHE0v6rDrw5eNBNWRkw2cW9cCQEaREvfyt8/s1600/14195926_1203722856367207_8875947531656555849_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="210" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzPFBB6wbVB_cTOPHBiY1SXWy2n4ELlL4FE9bh-5Rl-f9DPxXC76aCc9BLTqBJqrs5bpQFuRklrlqrHIVJKyyXPWRfAXi57uyKd6gPV7FhfHE0v6rDrw5eNBNWRkw2cW9cCQEaREvfyt8/s320/14195926_1203722856367207_8875947531656555849_o.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="MsoNormal">
Harc közben nagyon fontos, hogy a térd stabil legyen, és ne
csak az ütésektől legyen védve, de a különböző oldalról jövő erőhatásokkal
szemben is.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az elmúlt két évben négy nagyon hasonló sérülést is láttam
edzéseken. Mind a négy esetben a következő hasonlóságok voltak: <br />
<br style="mso-special-character: line-break;" /></div>
<div class="MsoNormal">
- A harcosok 30 fölött voltak (tehát gyengébb/sérülékenyebb
ízülettel és ínszalaggal rendelkeztek)</div>
<div class="MsoNormal">
- Mind a négyen gáncsolás közben sérültek meg</div>
<div class="MsoNormal">
- Mind a négyen 3 részes lábvasban voltak</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mikor az ellenfelük belépett a lábuk mögé és átbillentette
őket a saját lábán, mind a négy esetben a térd megfeszült, a lábvas pedig
hagyta, hogy oldalra mozduljon a lábszár, és túlfeszítse az ínszalagokat. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Volt, aki megúszta egy komolyabb húzódással, de volt, akinek
szakadt a szalagja. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A mai napig az a véleményem, hogy ha megfelelő a páncél,
akkor ezek a sérülések megúszhatóak lettek volna! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Miért jobb a
klasszikus, rákozott két részes lábvas? </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2pMOCM4sjFBJQp4zo0PdWUhnbtceelQj7AXBzgvJrmjwgKPkG4WX4mf01yxDfWdHT1xGu8oUtN-0YAqIVE92T-YLb6LvwIggzUcIIdHkby99RmJKORIGyTffHcR9AkiCDXiGuOEZLp8g/s1600/_07-1000x1000.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2pMOCM4sjFBJQp4zo0PdWUhnbtceelQj7AXBzgvJrmjwgKPkG4WX4mf01yxDfWdHT1xGu8oUtN-0YAqIVE92T-YLb6LvwIggzUcIIdHkby99RmJKORIGyTffHcR9AkiCDXiGuOEZLp8g/s320/_07-1000x1000.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A térdkupak felső része rögzítve van a combrészhez, illetve
lefelé is folytatódik, és rálóg a lábszárra. A szíjak rögzítése után
gyakorlatilag sínbe helyezi a lábat és csak minimálisan engedi oldalra elmozdulni a lábszárat.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ne ez legyen, az a rész a páncélunkon ahol spórolni akarunk! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mit tehetünk még, ha elakarjuk kerülni a sántítást és a
sérülést? </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Kezdjünk el célirányosan foglalkozni a térdünkkel, és az azt
körülvevő izmokkal. Legyen edzésben a lábunk! (hetente guggolásokat és
kitöréseket végezni, „szárazon” gyakorolni a földreviteleket stb.)</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Kesztyű a pajzs alatt:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Sajnos elég gyakori hiba a kezdők között az, hogy azt
hiszik, hogy a pajzs mögött biztonságban van a</div>
<div class="MsoNormal">
kezük. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
1.: A pajzs mögötti
kéz is támadható! <span style="mso-spacerun: yes;"> </span>Amit pedig meglehet
ütni, azt meg is fogják ütni. </div>
<div class="MsoNormal">
2.: Még 1v1 alatt is lehet kapni bal kézre, csoportos
bunyóban ahonnan egyszerre több irányból is üthetik az embert meg pláne. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Emiatt fontos, hogy a bal kezet is jó minőségű kesztyűvel
védjük. Egy sima bőrkesztyű nem elég! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i>A versenyző kezét nem védte se lemez se tömés. A kard csontig "bevágott". </i></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQdyV4gRzmre6dtI_QiGm4nXqLESZ0xJn07dWZfZsVRrpka_M0A4IAL6IiGSsacbmI1kdMOwJ_Ct9_HrSByaBBAm_HdXQQ1Y5czTU9l9sDL_VWcy_1smkgvPOzmIabe82VtZ9ti3u7Fhk/s1600/14569858_542909065898298_1984672892_n%25281%2529.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQdyV4gRzmre6dtI_QiGm4nXqLESZ0xJn07dWZfZsVRrpka_M0A4IAL6IiGSsacbmI1kdMOwJ_Ct9_HrSByaBBAm_HdXQQ1Y5czTU9l9sDL_VWcy_1smkgvPOzmIabe82VtZ9ti3u7Fhk/s320/14569858_542909065898298_1984672892_n%25281%2529.png" width="176" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Komolyabb összecsapáskor (pl verseny, vagy ha sok a szálfegyveres
edzésen) egy bélelt kesztyűnél komolyabb védelemre van szükség. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A sérülést egyszerű elkerülni: Pajzs alá is kell
páncélkesztyű! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Megfelelő méretű sisak:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A sisakok kialakításánál nem csak az anyagvastagságra kell
figyelni. </div>
<div class="MsoNormal">
(Sima lágyacél sisakoknál a 2,5 mm a minimum ami ahhoz kell,
hogy a saját lábunkon tudjuk elhagyni az arénát!)</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A harangnak elég nagynak kell ahhoz lennie, hogy egy vastag
sisakbélés aláférjen, illetve a fejtetőn legyen még elég hely a sisak és a
sisakbélés között is, ha esetleg átszakadna a lemez. (Emiatt kötelező a
lengőbélés) </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nem véletlen, hogy külső szemlélők számára meglepően nagy
sisakokat szoktunk használni buhurtra.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHfVCt2DrAoy-A3IXVlI-X1eVNwxa8e-BekgjjgaPwY4Bd6HC9GguqW51TcSuBZpWib6QbOXhCm07eNzxLPr_IvRHtR0cM4jdjkIAQFdKSgCQycliGhDenqyqKn_IjWQG5w2qBaukH99g/s1600/14856012_1252956391443853_913018329154341069_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHfVCt2DrAoy-A3IXVlI-X1eVNwxa8e-BekgjjgaPwY4Bd6HC9GguqW51TcSuBZpWib6QbOXhCm07eNzxLPr_IvRHtR0cM4jdjkIAQFdKSgCQycliGhDenqyqKn_IjWQG5w2qBaukH99g/s320/14856012_1252956391443853_913018329154341069_o.jpg" width="320" /></a> </div>
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Gyakori a dupla bélés, a rátétek homloknál és a többi
kényesebb résznél. </div>
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Az újfajta Ekoni-s fejgambezonok már elég vastagok szoktak
lenni, DE fontos tudni, hogy az állandó nyomástól, és izzadságtól minden bélés
tömörebb és vékonyabb lesz emiatt egy idő után elkerülhetetlen a tuning. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5LeWUUXVqEoQY3gaN4y9WCLMcfHM5va8Dccm3Mlb7cZeKYmzvPKyyxXAj7axIPxcXD3ciJgT8aX3o7ZJEJug7zs15V_SNcUOnU6Jpq8fane0eDrSwicAx-Y7sbMFFwiZp-C1onebLyI4/s1600/13920_606370239376800_863175643_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5LeWUUXVqEoQY3gaN4y9WCLMcfHM5va8Dccm3Mlb7cZeKYmzvPKyyxXAj7axIPxcXD3ciJgT8aX3o7ZJEJug7zs15V_SNcUOnU6Jpq8fane0eDrSwicAx-Y7sbMFFwiZp-C1onebLyI4/s320/13920_606370239376800_863175643_n.jpg" width="240" /></a></div>
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Fontos, hogy a sisak rendelésekor MINDIG tájékoztassuk a
kovácsot arról, hogy mire kell a sisak! </div>
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A másik nagyon fontos tudnivaló a sisakoknál, hogy a vizor
nem lehet túl közel az archoz! </div>
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Ha nagyobb ütés éri a sisakot, akkor az minimálisan de
mozogni fog a fejünkön. Emiatt ha a vizor túl közel van az ember arcához akkor
könnyen megütheti azt. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcCnmbdOBFhADUyRUw5x50GdwWXbRL4Zsi1NNDYsRQfHt2wPV7TI-EUOo8Kmm9WEQymzRCCdk6qtsR9Qegw9X_f27Mlnu3tL91-SQ3ZF7NB-_PYLiE805AoIPouY4VnVQjmiMqekkSJgI/s1600/15713270_1149493538479728_1073128597_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcCnmbdOBFhADUyRUw5x50GdwWXbRL4Zsi1NNDYsRQfHt2wPV7TI-EUOo8Kmm9WEQymzRCCdk6qtsR9Qegw9X_f27Mlnu3tL91-SQ3ZF7NB-_PYLiE805AoIPouY4VnVQjmiMqekkSJgI/s320/15713270_1149493538479728_1073128597_n.jpg" width="192" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi48AJggDO6MbXv0LlYu1URdAKItqAtvEMBAooG-5yjhMTYZuj7R_iSQaWduxbDqKoHD1c3nA6ZdLQTRJlTz9bjbTFJHob7-3qom5jpjRGiGqtIvaNQQeOjO_tkb-fsWp1NJ8y2nhEfEB0/s1600/15645464_1149493525146396_1393527064_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi48AJggDO6MbXv0LlYu1URdAKItqAtvEMBAooG-5yjhMTYZuj7R_iSQaWduxbDqKoHD1c3nA6ZdLQTRJlTz9bjbTFJHob7-3qom5jpjRGiGqtIvaNQQeOjO_tkb-fsWp1NJ8y2nhEfEB0/s320/15645464_1149493525146396_1393527064_n.jpg" width="192" /></a> </div>
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<i>A vívó arcához túl közel volt a sisak. A verseny végére annyi ütés érte az arccsontját, hogy csúnyán bedagadt a fél arca. </i><br />
<br />
Nem véletlenül hatásos a pajzs éllel való ütés, hiszen ha az
embert állba vágja a saját sisakja, akkor ugyan úgy megszédülhet tőle, mintha
ököllel kapott volna egyet a csupasz állára. Az orr ugyan így sérülhet/törhet
el. </div>
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A jó vizor: </div>
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<br /></div>
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Lelóg áll alá, hogy védje a torkot is.</div>
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Kellően íves, hogy se az orrot se a torkot ne üsse meg.</div>
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Elég rés van rajta a levegőnek ;)</div>
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Ádám </div>
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<span style="mso-spacerun: yes;"> </span></div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-5699066173399890582016-10-03T21:55:00.003+02:002016-10-03T22:06:15.642+02:00 Inkey Gáspár Történelmi Vívóverseny<br />
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Október 1.-én megrendezésre került az első Inkey Gáspár
Történelmi Vívóverseny Iharosberényben.</div>
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Pár sorban szeretném összefoglalni a versenyt a saját
szemszögemből. </div>
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Maga a verseny elég régóta tervben volt már, idén végre zöld
utat kapott a torna és a helyi csapat el kezdhette a szervezést. Hála Istennek
rám ebből, csak némi papír és online munka hárult, viszont ez sem könnyítette
meg magát a felkészülést a viadalra.</div>
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A nyár mindig problémás ilyen szempontból, de az idei
kifejezetten rossz időszak volt, mivel egy ideiglenes kiállítás miatt lassan
2,5-3 hónapja nem tudunk edzéseket tartani így csak a rendezvényeken tudtam
újra és újra felrázni magamat. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjneqTAX1YWP57CFoKHzLzfwN3KZbX7uGE8zWVQvAVVMR9dAYv9N_acFemayj2Xp_HfsfDTX12YYQZMYgII2zIdYki4yFeGzPlIo7xRl6FrV0XrhLZ7L2R_qAPe_UcR3NrQTHzEG3CgDBs/s1600/14542326_1585657635072804_3585637689928149499_o.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjneqTAX1YWP57CFoKHzLzfwN3KZbX7uGE8zWVQvAVVMR9dAYv9N_acFemayj2Xp_HfsfDTX12YYQZMYgII2zIdYki4yFeGzPlIo7xRl6FrV0XrhLZ7L2R_qAPe_UcR3NrQTHzEG3CgDBs/s200/14542326_1585657635072804_3585637689928149499_o.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzWeWk_T8Gf4fNUEsq96-VlzUKLbMochF_xyinpTqI_faFVh0cAXAQpAyrkQRz6nyOdBslfjYt319bx2aNXHt4X9KMBcfPTzjyjsHpWwJEf-cHFZN25uDriUCsLA72CI3Gbzh5RlK4dmY/s1600/14468762_1585651731740061_5796789906813198378_o.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzWeWk_T8Gf4fNUEsq96-VlzUKLbMochF_xyinpTqI_faFVh0cAXAQpAyrkQRz6nyOdBslfjYt319bx2aNXHt4X9KMBcfPTzjyjsHpWwJEf-cHFZN25uDriUCsLA72CI3Gbzh5RlK4dmY/s200/14468762_1585651731740061_5796789906813198378_o.jpg" width="200" /></a></div>
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Ennek ellenére bíztam a srácaimban és magamban is, hogy, jó
eredményeket fogunk elérni. Sikerült :)</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjuwsfSgsnZRRFUkE73Vm1cVYqy7IOTPaaG0WJU8K7W4DyPxNa0KRrJFUJDpbGfw6umLIBMuPrv1HL0If1H8A1tihNJY3TLI3WdNZM9_1YYv0nmnt5UlpOhuq1A39lxzNA7IOL7u8ttU/s1600/14524991_1585654871739747_1082933387790493459_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjuwsfSgsnZRRFUkE73Vm1cVYqy7IOTPaaG0WJU8K7W4DyPxNa0KRrJFUJDpbGfw6umLIBMuPrv1HL0If1H8A1tihNJY3TLI3WdNZM9_1YYv0nmnt5UlpOhuq1A39lxzNA7IOL7u8ttU/s200/14524991_1585654871739747_1082933387790493459_o.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVRp8Pv3UO-WB_34-eL6kLHPe1IgLyqD_xD9E2YQzhHOSDJ_NWQPO5IRNZJ99muSaP6itWpYWUEVKUXZLdcqevLP8wbq5tXkCY89bqrIWfDD-kpWvpbpGjVtIjKNxcAXaUZGUviqfQ-dI/s1600/14570687_1585649595073608_7273084309238938222_o.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVRp8Pv3UO-WB_34-eL6kLHPe1IgLyqD_xD9E2YQzhHOSDJ_NWQPO5IRNZJ99muSaP6itWpYWUEVKUXZLdcqevLP8wbq5tXkCY89bqrIWfDD-kpWvpbpGjVtIjKNxcAXaUZGUviqfQ-dI/s200/14570687_1585649595073608_7273084309238938222_o.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjuwsfSgsnZRRFUkE73Vm1cVYqy7IOTPaaG0WJU8K7W4DyPxNa0KRrJFUJDpbGfw6umLIBMuPrv1HL0If1H8A1tihNJY3TLI3WdNZM9_1YYv0nmnt5UlpOhuq1A39lxzNA7IOL7u8ttU/s1600/14524991_1585654871739747_1082933387790493459_o.jpg" style="margin-left: 1em; margin-right: 1em;"></a></div>
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Iharosberény nagyon szép község, és minden évben megrendezik a Berényi Gesztenye
Fesztivált. Ennek keretében rendezhettük meg magát a vívóversenyt a helyi
kastély kertjében. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXjDtCXmOCZVy8VrlyP3iBeJ_SXJJeHTZ3t7Adp1BCCDymB2-M6RLvsV_84eSgQyxFuWgxwgdJZNMcOpCM5EiPFQ4fF_Ds2rRM-ns-xRZZrZz3itYuetz_M7pP2P4v00OdGtAQiNzXGmw/s1600/14570715_1585649031740331_4541881624050168124_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXjDtCXmOCZVy8VrlyP3iBeJ_SXJJeHTZ3t7Adp1BCCDymB2-M6RLvsV_84eSgQyxFuWgxwgdJZNMcOpCM5EiPFQ4fF_Ds2rRM-ns-xRZZrZz3itYuetz_M7pP2P4v00OdGtAQiNzXGmw/s320/14570715_1585649031740331_4541881624050168124_o.jpg" width="320" /></a></div>
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A Bandérium Hungarorum kitett magáért. A karám profi volt és
erős, körbe felhúztak egy miniatűr katonai tábort is. Külön kitettek promó
anyagokat, és ami a legjobb, végig közvetítették a versenyt facebookon keresztül!</div>
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<i><b><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">672 néző és 2208
elért ember</span></b></i></div>
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14 harcos nevezett szerte az országból! </div>
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Szolnokról, Szentesről, Szegedről, Dombóvárról és Pestről is
érkeztek résztvevők. Jó volt látni, hogy ennyi helyről aktivizálták magukat az
emberek még így a szezon végén is. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvzgG1IGaAsMSxC4Vryxd0ZAS_Jk9w2mcl3kckag1YEr9gsXCPeniaFRCPilQse5FDvkqoaFI6iKu9qi0NGCxqrdXvGaJeSBeFb9CgQAcOMAyQ9fFqRM2rmEoRgnRmtX_z13U2G2B5ec/s1600/14480655_1585650095073558_2372211097335856015_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvzgG1IGaAsMSxC4Vryxd0ZAS_Jk9w2mcl3kckag1YEr9gsXCPeniaFRCPilQse5FDvkqoaFI6iKu9qi0NGCxqrdXvGaJeSBeFb9CgQAcOMAyQ9fFqRM2rmEoRgnRmtX_z13U2G2B5ec/s320/14480655_1585650095073558_2372211097335856015_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM8sAa4J8lIitvbs1xF01RysNe_zhGV4LkL_agwq0l0GujN4dwHfJZN7o_FBh5aGOdhELsZQq6CSMRGuEeLXCL4EHVN7K8eDz_l-lu92qcCCCm199AaT1vOqswOSKtHwuNkxK6X7ZryMY/s1600/14566321_1585653078406593_5521265446761426975_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM8sAa4J8lIitvbs1xF01RysNe_zhGV4LkL_agwq0l0GujN4dwHfJZN7o_FBh5aGOdhELsZQq6CSMRGuEeLXCL4EHVN7K8eDz_l-lu92qcCCCm199AaT1vOqswOSKtHwuNkxK6X7ZryMY/s320/14566321_1585653078406593_5521265446761426975_o.jpg" width="320" /></a></div>
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Egyetlen bánatom az volt, hogy a kaposvári csapatok közül
senki sem jött el, pedig helyileg nekik lett volna a legközelebb a verseny. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwI7KQUuR7bGX2h7PjOQfolRIaIt-pWXCsCZhbv0fBNpViGMU25wGknjmcSMn-yTmq9wDTsFGyTlZ51MiiPKXhzDw40dZxbZw9zfsiOXfe92xuMI9RvdSqhLZVxvVyisKbI8F_epNKYes/s1600/14567520_1585656051739629_8949969522070709114_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwI7KQUuR7bGX2h7PjOQfolRIaIt-pWXCsCZhbv0fBNpViGMU25wGknjmcSMn-yTmq9wDTsFGyTlZ51MiiPKXhzDw40dZxbZw9zfsiOXfe92xuMI9RvdSqhLZVxvVyisKbI8F_epNKYes/s320/14567520_1585656051739629_8949969522070709114_o.jpg" width="320" /></a>Szinte minden csapatban voltak új emberek, ez is nagyon
pozitív volt. Fontos hogy minél többen űzzük ezt a remek sportot!</div>
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Ezzel a versennyel elértük, hogy az ország keleti, nyugati és középső részében is lehetőséget tudtunk nyújtani azoknak akik buhurtozni akartak. </div>
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A küzdelmek körülbelül 11. órától kezdődtek, egy gyors
szabályismertetést követően. </div>
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Első körben három (két 5 és egy 4 fős) csoportban küzdöttek
meg a harcosok, a körmérkőzések után a két nagy csoportból az első három, a
kisebbik csoportból pedig az első kettő helyezett jutott tovább az első 8 közé.
</div>
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Mivel öt harcossal neveztünk a versenyre emiatt
elkerülhetetlen volt, hogy már az elején összekerüljenek a csapattársaim de
szerencsére így is négyen bejutottak a következő körbe. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFf4bp_uXiCP3ozuJDGX3upe8X52XoG51DdHasJc22gzQ3f_EkOjkKq2P8EyY6EOT6N37t5SFhSdyJ7BCWNV1CTky4MCpacdqVqS3Qdz4E7dXeOwGFYptu1f20_W5_i2_-qy3rO66rtT4/s1600/14567369_1585657151739519_7660325106159103617_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFf4bp_uXiCP3ozuJDGX3upe8X52XoG51DdHasJc22gzQ3f_EkOjkKq2P8EyY6EOT6N37t5SFhSdyJ7BCWNV1CTky4MCpacdqVqS3Qdz4E7dXeOwGFYptu1f20_W5_i2_-qy3rO66rtT4/s320/14567369_1585657151739519_7660325106159103617_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS8-Hcq1lxMjkPhI7dodkjnI9Oa2E42F5m94cVizBsaWgBCXi0yJ0kecjVYMR6cmUNEgnRi4lLhIAu4rtZSuqtiFOR_87OpC_aQFXynDh1368YIYVN31trnHPwd6xdR4KXhZYvrvUg3Iw/s1600/14542444_1585648981740336_8941913884388230027_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS8-Hcq1lxMjkPhI7dodkjnI9Oa2E42F5m94cVizBsaWgBCXi0yJ0kecjVYMR6cmUNEgnRi4lLhIAu4rtZSuqtiFOR_87OpC_aQFXynDh1368YIYVN31trnHPwd6xdR4KXhZYvrvUg3Iw/s320/14542444_1585648981740336_8941913884388230027_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFf4bp_uXiCP3ozuJDGX3upe8X52XoG51DdHasJc22gzQ3f_EkOjkKq2P8EyY6EOT6N37t5SFhSdyJ7BCWNV1CTky4MCpacdqVqS3Qdz4E7dXeOwGFYptu1f20_W5_i2_-qy3rO66rtT4/s1600/14567369_1585657151739519_7660325106159103617_o.jpg" style="margin-left: 1em; margin-right: 1em;"></a></div>
<div class="MsoNormal">
A csoportokban szépen megvolt az egyensúly, egyikben sem volt
túl sok veterán, vagy éppen túl sok kezdő harcos. <span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A következő körökben már egyeneskieséses rendszer volt, és
pechünkre pont bekaptunk egy Lupus- Lupus meccset de ez sem állította meg a
csapatot. Az első négy közé hárman is bejutottunk a csapatból.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A bronz meccset Marton
Ferenc és Szabó Richárd csapattársaim „játszották” le amiből Fecó került ki
győztesül, míg Ricsi elnyerte a negyedik helyet ÉS e mellé a legjobb kezdőnek
járó díjat is.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A döntőbe Kendrei Zsolttal kerültem össze( Hóllószárny
Lovagrend- Szeged) akivel piszkosul szoros meccset vívtunk. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Rettentő taktikai
hibát vétettem, ő pedig sikeresen altatott az ezt megelőző meccsek alatt. <br />
<br />
Egy már kifáradt harcosra számítottam, aki ellen elég lesz tartani a távolságot,
és inkább a kontrákra építeni. Pont emiatt nem ütőpajzsot kaptam fel, hanem nagy
címerrel léptem be a ringbe. Tévedtem.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az első szakaszban volt egy kis szemezés, pár vágás majd Zsolt
az első pár találat után lerohant és mivel ütni nem, csak eltartani tudtam
magamtól, nem igazán sikerült megtörnöm a lendületét. A meccs középső részét hozta.
Az utolsó szakaszra alább hagyott a lendület és sikerült visszaszereznem a
nekem kedvező távolságot és vágáskombinációkkal behoznom a lemaradást.</div>
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<br /></div>
<div class="MsoNormal">
</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZUxdyXGrU4isDaXDk6p_8G-hbc9IWECSbVTwiG0fYJQdc84gC4-8MmN4wMmeYDDk2O1S5DrQy9dZV2Yb0AJW0KOIBnbu5zvVedAR0Y8h1XwYiukzeIiRh4mNMMy7TjCfocf96m9aIbUI/s1600/14468491_1585658621739372_6063311014244742649_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZUxdyXGrU4isDaXDk6p_8G-hbc9IWECSbVTwiG0fYJQdc84gC4-8MmN4wMmeYDDk2O1S5DrQy9dZV2Yb0AJW0KOIBnbu5zvVedAR0Y8h1XwYiukzeIiRh4mNMMy7TjCfocf96m9aIbUI/s320/14468491_1585658621739372_6063311014244742649_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
A meccs végén nem tudtam mi lehet az állás, őrült egy hajtás
volt! </div>
<div class="MsoNormal">
Józsa Tibor mondta be a pontokat. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
28-30! </div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
Majd egy hosszabb szünet után
pedig kimondta a győztes nevét. Egy ilyen mérkőzés után jó érzés volt a saját
nevemet hallani a szájából!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezúton is szeretnék gratulálni az ellenfelemnek!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A díjak nagyon színvonalasak voltak. Ezt sem aprózták el a
bandériumos srácok. </div>
<div class="MsoNormal">
A legsikeresebb kezdő egy bucklerrel, a harmadik helyezett
egy vasaltszélű ütőpajzzsal, a második egy címerpajzzsal míg az első egy karddal
lett gazdagabb. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqevijWMoEthyYDrHAx00C8HDC8RpoWeqvOFIMe4XTxduoraGSUx0KLkUV5JApPSyayeKMw_bH6f1B6zs-v9nJciiT1zUniauCUunUzr_DmAPbBuJu_9hM1u0OdQ9cnMoFWzbI0DvDmRY/s1600/14481951_1585356265102941_496646758796836652_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqevijWMoEthyYDrHAx00C8HDC8RpoWeqvOFIMe4XTxduoraGSUx0KLkUV5JApPSyayeKMw_bH6f1B6zs-v9nJciiT1zUniauCUunUzr_DmAPbBuJu_9hM1u0OdQ9cnMoFWzbI0DvDmRY/s320/14481951_1585356265102941_496646758796836652_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
Mivel az első mérkőzésemen sikerült egy újabb kardot
eltörnöm, emiatt nagyon örültem ennek a szépségnek <span style="font-family: "wingdings"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">:)</span></span></div>
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<span style="font-family: "wingdings"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;"> </span></span> </div>
<div class="MsoNormal">
Hiszem, hogy nem csak a nyeremények, de a társaság, a
rengeteg megszerezhető tapasztalat is ösztönzi a harcosokat hogy, minél több
versenyen vegyenek részt. Ez a hétvége is tele volt tanulságos meccsekkel amik
minden versenyzőnek csak az előnyére válhatnak! ( Ezekről egy másik poszt alatt
írni is fogok) </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxKasRrdMgcwtqlrt6eQFVHomHhWKZimsVsMlzRDk7BUo81s-CxcWDDum8X2kPzn_Rh65sjhYZBZvizjWVlDTNcf0Wt6tn1hDiJn1IQzY6YXmoBa-_k6t2_vz8nnCl9O3yG28hDckFZoQ/s1600/14468470_1585657308406170_1260976800655011095_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxKasRrdMgcwtqlrt6eQFVHomHhWKZimsVsMlzRDk7BUo81s-CxcWDDum8X2kPzn_Rh65sjhYZBZvizjWVlDTNcf0Wt6tn1hDiJn1IQzY6YXmoBa-_k6t2_vz8nnCl9O3yG28hDckFZoQ/s320/14468470_1585657308406170_1260976800655011095_o.jpg" width="320" /></a> </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Lezárásként még szeretném kiemelni a bírói munkát. A pontozásért
Józsa Tibor, Billege Dániel, Erdős Sándor és Szolnoki István felelt, a főbírói
szerepet pedig Oroszi Bálint látta el testi épségét nem kímélve 8). Mind az
öten nagyon profin és gördülékenyen vezették végig a versenyt bármiféle váltás,
vagy külső segítség nélkül. Pedig több min 30 mérkőzésről beszélünk! Szép volt
fiúk!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A sérülteknek minél gyorsabb gyógyulást kívánok, remélem minél
hamarabb újra láthatok mindenkit karddal és pajzzsal a kézben! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Üdv,</div>
<div class="MsoNormal">
Ujvári Ádám <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj497ZnmeeJteCpyYHBF6qvcuaX5uVj2zAFsPcqMILOSJbinaeOFdy66baTbmIP8ruG4f5ZpPzmpXdgYuMX2N_bpBo1Lk8vKhp2vPw2hmvaTpzucrl822BfsEHoE5-cB_UqKZgbE_sPowI/s1600/14525189_1585653801739854_4028338260100119110_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj497ZnmeeJteCpyYHBF6qvcuaX5uVj2zAFsPcqMILOSJbinaeOFdy66baTbmIP8ruG4f5ZpPzmpXdgYuMX2N_bpBo1Lk8vKhp2vPw2hmvaTpzucrl822BfsEHoE5-cB_UqKZgbE_sPowI/s320/14525189_1585653801739854_4028338260100119110_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Résztvevő csapatok: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Bandérium Hungarorum</div>
<div class="MsoNormal">
Ferreus Lupus SE</div>
<div class="MsoNormal">
Hollószárny Lovagrend – Szeged</div>
<div class="MsoNormal">
Hunyadi János Szabad Lovagjai</div>
<div class="MsoNormal">
Hunyadiak örökében T.H.E</div>
<div class="MsoNormal">
Societas Draconistrarum</div>
<div class="MsoNormal">
Zolnok Lovagrend</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A verseny oldala:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://www.facebook.com/inkeygasparvivoverseny/?fref=ts">https://www.facebook.com/inkeygasparvivoverseny/?fref=ts</a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Videók hamarosan! </div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-22256199135847617702016-10-03T21:55:00.002+02:002016-10-03T22:05:13.370+02:00 Inkey Gáspár Történelmi Vívóverseny<br />
<br />
<!--[if gte mso 9]><xml>
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<div class="MsoNormal">
Október 1.-én megrendezésre került az első Inkey Gáspár
Történelmi Vívóverseny Iharosberényben.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Pár sorban szeretném összefoglalni a versenyt a saját
szemszögemből. </div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal">
Maga a verseny elég régóta tervben volt már, idén végre zöld
utat kapott a torna és a helyi csapat el kezdhette a szervezést. Hála Istennek
rám ebből, csak némi papír és online munka hárult, viszont ez sem könnyítette
meg magát a felkészülést a viadalra.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A nyár mindig problémás ilyen szempontból, de az idei
kifejezetten rossz időszak volt, mivel egy ideiglenes kiállítás miatt lassan
2,5-3 hónapja nem tudunk edzéseket tartani így csak a rendezvényeken tudtam
újra és újra felrázni magamat. </div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjneqTAX1YWP57CFoKHzLzfwN3KZbX7uGE8zWVQvAVVMR9dAYv9N_acFemayj2Xp_HfsfDTX12YYQZMYgII2zIdYki4yFeGzPlIo7xRl6FrV0XrhLZ7L2R_qAPe_UcR3NrQTHzEG3CgDBs/s1600/14542326_1585657635072804_3585637689928149499_o.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjneqTAX1YWP57CFoKHzLzfwN3KZbX7uGE8zWVQvAVVMR9dAYv9N_acFemayj2Xp_HfsfDTX12YYQZMYgII2zIdYki4yFeGzPlIo7xRl6FrV0XrhLZ7L2R_qAPe_UcR3NrQTHzEG3CgDBs/s200/14542326_1585657635072804_3585637689928149499_o.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzWeWk_T8Gf4fNUEsq96-VlzUKLbMochF_xyinpTqI_faFVh0cAXAQpAyrkQRz6nyOdBslfjYt319bx2aNXHt4X9KMBcfPTzjyjsHpWwJEf-cHFZN25uDriUCsLA72CI3Gbzh5RlK4dmY/s1600/14468762_1585651731740061_5796789906813198378_o.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzWeWk_T8Gf4fNUEsq96-VlzUKLbMochF_xyinpTqI_faFVh0cAXAQpAyrkQRz6nyOdBslfjYt319bx2aNXHt4X9KMBcfPTzjyjsHpWwJEf-cHFZN25uDriUCsLA72CI3Gbzh5RlK4dmY/s200/14468762_1585651731740061_5796789906813198378_o.jpg" width="200" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="MsoNormal">
Ennek ellenére bíztam a srácaimban és magamban is, hogy, jó
eredményeket fogunk elérni. Sikerült :)</div>
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<span style="font-family: "wingdings"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjuwsfSgsnZRRFUkE73Vm1cVYqy7IOTPaaG0WJU8K7W4DyPxNa0KRrJFUJDpbGfw6umLIBMuPrv1HL0If1H8A1tihNJY3TLI3WdNZM9_1YYv0nmnt5UlpOhuq1A39lxzNA7IOL7u8ttU/s1600/14524991_1585654871739747_1082933387790493459_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjuwsfSgsnZRRFUkE73Vm1cVYqy7IOTPaaG0WJU8K7W4DyPxNa0KRrJFUJDpbGfw6umLIBMuPrv1HL0If1H8A1tihNJY3TLI3WdNZM9_1YYv0nmnt5UlpOhuq1A39lxzNA7IOL7u8ttU/s200/14524991_1585654871739747_1082933387790493459_o.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVRp8Pv3UO-WB_34-eL6kLHPe1IgLyqD_xD9E2YQzhHOSDJ_NWQPO5IRNZJ99muSaP6itWpYWUEVKUXZLdcqevLP8wbq5tXkCY89bqrIWfDD-kpWvpbpGjVtIjKNxcAXaUZGUviqfQ-dI/s1600/14570687_1585649595073608_7273084309238938222_o.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVRp8Pv3UO-WB_34-eL6kLHPe1IgLyqD_xD9E2YQzhHOSDJ_NWQPO5IRNZJ99muSaP6itWpYWUEVKUXZLdcqevLP8wbq5tXkCY89bqrIWfDD-kpWvpbpGjVtIjKNxcAXaUZGUviqfQ-dI/s200/14570687_1585649595073608_7273084309238938222_o.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjuwsfSgsnZRRFUkE73Vm1cVYqy7IOTPaaG0WJU8K7W4DyPxNa0KRrJFUJDpbGfw6umLIBMuPrv1HL0If1H8A1tihNJY3TLI3WdNZM9_1YYv0nmnt5UlpOhuq1A39lxzNA7IOL7u8ttU/s1600/14524991_1585654871739747_1082933387790493459_o.jpg" style="margin-left: 1em; margin-right: 1em;"></a></div>
<div class="MsoNormal">
<br />
<br />
Iharosberény nagyon szép község, és minden évben megrendezik a Berényi Gesztenye
Fesztivált. Ennek keretében rendezhettük meg magát a vívóversenyt a helyi
kastély kertjében. </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXjDtCXmOCZVy8VrlyP3iBeJ_SXJJeHTZ3t7Adp1BCCDymB2-M6RLvsV_84eSgQyxFuWgxwgdJZNMcOpCM5EiPFQ4fF_Ds2rRM-ns-xRZZrZz3itYuetz_M7pP2P4v00OdGtAQiNzXGmw/s1600/14570715_1585649031740331_4541881624050168124_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXjDtCXmOCZVy8VrlyP3iBeJ_SXJJeHTZ3t7Adp1BCCDymB2-M6RLvsV_84eSgQyxFuWgxwgdJZNMcOpCM5EiPFQ4fF_Ds2rRM-ns-xRZZrZz3itYuetz_M7pP2P4v00OdGtAQiNzXGmw/s320/14570715_1585649031740331_4541881624050168124_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A Bandérium Hungarorum kitett magáért. A karám profi volt és
erős, körbe felhúztak egy miniatűr katonai tábort is. Külön kitettek promó
anyagokat, és ami a legjobb, végig közvetítették a versenyt facebookon keresztül!</div>
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<i><b><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">672 néző és 2208
elért ember</span></b></i></div>
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14 harcos nevezett szerte az országból! </div>
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Szolnokról, Szentesről, Szegedről, Dombóvárról és Pestről is
érkeztek résztvevők. Jó volt látni, hogy ennyi helyről aktivizálták magukat az
emberek még így a szezon végén is. </div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvzgG1IGaAsMSxC4Vryxd0ZAS_Jk9w2mcl3kckag1YEr9gsXCPeniaFRCPilQse5FDvkqoaFI6iKu9qi0NGCxqrdXvGaJeSBeFb9CgQAcOMAyQ9fFqRM2rmEoRgnRmtX_z13U2G2B5ec/s1600/14480655_1585650095073558_2372211097335856015_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvzgG1IGaAsMSxC4Vryxd0ZAS_Jk9w2mcl3kckag1YEr9gsXCPeniaFRCPilQse5FDvkqoaFI6iKu9qi0NGCxqrdXvGaJeSBeFb9CgQAcOMAyQ9fFqRM2rmEoRgnRmtX_z13U2G2B5ec/s320/14480655_1585650095073558_2372211097335856015_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM8sAa4J8lIitvbs1xF01RysNe_zhGV4LkL_agwq0l0GujN4dwHfJZN7o_FBh5aGOdhELsZQq6CSMRGuEeLXCL4EHVN7K8eDz_l-lu92qcCCCm199AaT1vOqswOSKtHwuNkxK6X7ZryMY/s1600/14566321_1585653078406593_5521265446761426975_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM8sAa4J8lIitvbs1xF01RysNe_zhGV4LkL_agwq0l0GujN4dwHfJZN7o_FBh5aGOdhELsZQq6CSMRGuEeLXCL4EHVN7K8eDz_l-lu92qcCCCm199AaT1vOqswOSKtHwuNkxK6X7ZryMY/s320/14566321_1585653078406593_5521265446761426975_o.jpg" width="320" /></a></div>
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Egyetlen bánatom az volt, hogy a kaposvári csapatok közül
senki sem jött el, pedig helyileg nekik lett volna a legközelebb a verseny. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwI7KQUuR7bGX2h7PjOQfolRIaIt-pWXCsCZhbv0fBNpViGMU25wGknjmcSMn-yTmq9wDTsFGyTlZ51MiiPKXhzDw40dZxbZw9zfsiOXfe92xuMI9RvdSqhLZVxvVyisKbI8F_epNKYes/s1600/14567520_1585656051739629_8949969522070709114_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwI7KQUuR7bGX2h7PjOQfolRIaIt-pWXCsCZhbv0fBNpViGMU25wGknjmcSMn-yTmq9wDTsFGyTlZ51MiiPKXhzDw40dZxbZw9zfsiOXfe92xuMI9RvdSqhLZVxvVyisKbI8F_epNKYes/s320/14567520_1585656051739629_8949969522070709114_o.jpg" width="320" /></a>Szinte minden csapatban voltak új emberek, ez is nagyon
pozitív volt. Fontos hogy minél többen űzzük ezt a remek sportot!</div>
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Ezzel a versennyel elértük, hogy az ország keleti, nyugati és középső részében is lehetőséget tudtunk nyújtani azoknak akik buhurtozni akartak. </div>
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A küzdelmek körülbelül 11. órától kezdődtek, egy gyors
szabályismertetést követően. </div>
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Első körben három (két 5 és egy 4 fős) csoportban küzdöttek
meg a harcosok, a körmérkőzések után a két nagy csoportból az első három, a
kisebbik csoportból pedig az első kettő helyezett jutott tovább az első 8 közé.
</div>
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Mivel öt harcossal neveztünk a versenyre emiatt
elkerülhetetlen volt, hogy már az elején összekerüljenek a csapattársaim de
szerencsére így is négyen bejutottak a következő körbe. </div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFf4bp_uXiCP3ozuJDGX3upe8X52XoG51DdHasJc22gzQ3f_EkOjkKq2P8EyY6EOT6N37t5SFhSdyJ7BCWNV1CTky4MCpacdqVqS3Qdz4E7dXeOwGFYptu1f20_W5_i2_-qy3rO66rtT4/s1600/14567369_1585657151739519_7660325106159103617_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFf4bp_uXiCP3ozuJDGX3upe8X52XoG51DdHasJc22gzQ3f_EkOjkKq2P8EyY6EOT6N37t5SFhSdyJ7BCWNV1CTky4MCpacdqVqS3Qdz4E7dXeOwGFYptu1f20_W5_i2_-qy3rO66rtT4/s320/14567369_1585657151739519_7660325106159103617_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS8-Hcq1lxMjkPhI7dodkjnI9Oa2E42F5m94cVizBsaWgBCXi0yJ0kecjVYMR6cmUNEgnRi4lLhIAu4rtZSuqtiFOR_87OpC_aQFXynDh1368YIYVN31trnHPwd6xdR4KXhZYvrvUg3Iw/s1600/14542444_1585648981740336_8941913884388230027_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS8-Hcq1lxMjkPhI7dodkjnI9Oa2E42F5m94cVizBsaWgBCXi0yJ0kecjVYMR6cmUNEgnRi4lLhIAu4rtZSuqtiFOR_87OpC_aQFXynDh1368YIYVN31trnHPwd6xdR4KXhZYvrvUg3Iw/s320/14542444_1585648981740336_8941913884388230027_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFf4bp_uXiCP3ozuJDGX3upe8X52XoG51DdHasJc22gzQ3f_EkOjkKq2P8EyY6EOT6N37t5SFhSdyJ7BCWNV1CTky4MCpacdqVqS3Qdz4E7dXeOwGFYptu1f20_W5_i2_-qy3rO66rtT4/s1600/14567369_1585657151739519_7660325106159103617_o.jpg" style="margin-left: 1em; margin-right: 1em;"></a></div>
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A csoportokban szépen megvolt az egyensúly, egyikben sem volt
túl sok veterán, vagy éppen túl sok kezdő harcos. <span style="mso-spacerun: yes;"> </span></div>
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A következő körökben már egyeneskieséses rendszer volt, és
pechünkre pont bekaptunk egy Lupus- Lupus meccset de ez sem állította meg a
csapatot. Az első négy közé hárman is bejutottunk a csapatból.</div>
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<br /></div>
<div class="MsoNormal">
A bronz meccset Marton
Ferenc és Szabó Richárd csapattársaim „játszották” le amiből Fecó került ki
győztesül, míg Ricsi elnyerte a negyedik helyet ÉS e mellé a legjobb kezdőnek
járó díjat is.</div>
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<br /></div>
<div class="MsoNormal">
A döntőbe Kendrei Zsolttal kerültem össze( Hóllószárny
Lovagrend- Szeged) akivel piszkosul szoros meccset vívtunk. </div>
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Rettentő taktikai
hibát vétettem, ő pedig sikeresen altatott az ezt megelőző meccsek alatt. <br />
<br />
Egy már kifáradt harcosra számítottam, aki ellen elég lesz tartani a távolságot,
és inkább a kontrákra építeni. Pont emiatt nem ütőpajzsot kaptam fel, hanem nagy
címerrel léptem be a ringbe. Tévedtem.</div>
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<div class="MsoNormal">
Az első szakaszban volt egy kis szemezés, pár vágás majd Zsolt
az első pár találat után lerohant és mivel ütni nem, csak eltartani tudtam
magamtól, nem igazán sikerült megtörnöm a lendületét. A meccs középső részét hozta.
Az utolsó szakaszra alább hagyott a lendület és sikerült visszaszereznem a
nekem kedvező távolságot és vágáskombinációkkal behoznom a lemaradást.</div>
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</div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZUxdyXGrU4isDaXDk6p_8G-hbc9IWECSbVTwiG0fYJQdc84gC4-8MmN4wMmeYDDk2O1S5DrQy9dZV2Yb0AJW0KOIBnbu5zvVedAR0Y8h1XwYiukzeIiRh4mNMMy7TjCfocf96m9aIbUI/s1600/14468491_1585658621739372_6063311014244742649_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZUxdyXGrU4isDaXDk6p_8G-hbc9IWECSbVTwiG0fYJQdc84gC4-8MmN4wMmeYDDk2O1S5DrQy9dZV2Yb0AJW0KOIBnbu5zvVedAR0Y8h1XwYiukzeIiRh4mNMMy7TjCfocf96m9aIbUI/s320/14468491_1585658621739372_6063311014244742649_o.jpg" width="320" /></a></div>
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A meccs végén nem tudtam mi lehet az állás, őrült egy hajtás
volt! </div>
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Józsa Tibor mondta be a pontokat. </div>
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28-30! </div>
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</div>
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Majd egy hosszabb szünet után
pedig kimondta a győztes nevét. Egy ilyen mérkőzés után jó érzés volt a saját
nevemet hallani a szájából!</div>
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Ezúton is szeretnék gratulálni az ellenfelemnek!</div>
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A díjak nagyon színvonalasak voltak. Ezt sem aprózták el a
bandériumos srácok. </div>
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A legsikeresebb kezdő egy bucklerrel, a harmadik helyezett
egy vasaltszélű ütőpajzzsal, a második egy címerpajzzsal míg az első egy karddal
lett gazdagabb. </div>
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</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqevijWMoEthyYDrHAx00C8HDC8RpoWeqvOFIMe4XTxduoraGSUx0KLkUV5JApPSyayeKMw_bH6f1B6zs-v9nJciiT1zUniauCUunUzr_DmAPbBuJu_9hM1u0OdQ9cnMoFWzbI0DvDmRY/s1600/14481951_1585356265102941_496646758796836652_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqevijWMoEthyYDrHAx00C8HDC8RpoWeqvOFIMe4XTxduoraGSUx0KLkUV5JApPSyayeKMw_bH6f1B6zs-v9nJciiT1zUniauCUunUzr_DmAPbBuJu_9hM1u0OdQ9cnMoFWzbI0DvDmRY/s320/14481951_1585356265102941_496646758796836652_o.jpg" width="320" /></a></div>
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Mivel az első mérkőzésemen sikerült egy újabb kardot
eltörnöm, emiatt nagyon örültem ennek a szépségnek <span style="font-family: "wingdings"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">:)</span></span></div>
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<span style="font-family: "wingdings"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;"> </span></span> </div>
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Hiszem, hogy nem csak a nyeremények, de a társaság, a
rengeteg megszerezhető tapasztalat is ösztönzi a harcosokat hogy, minél több
versenyen vegyenek részt. Ez a hétvége is tele volt tanulságos meccsekkel amik
minden versenyzőnek csak az előnyére válhatnak! ( Ezekről egy másik poszt alatt
írni is fogok) </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxKasRrdMgcwtqlrt6eQFVHomHhWKZimsVsMlzRDk7BUo81s-CxcWDDum8X2kPzn_Rh65sjhYZBZvizjWVlDTNcf0Wt6tn1hDiJn1IQzY6YXmoBa-_k6t2_vz8nnCl9O3yG28hDckFZoQ/s1600/14468470_1585657308406170_1260976800655011095_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxKasRrdMgcwtqlrt6eQFVHomHhWKZimsVsMlzRDk7BUo81s-CxcWDDum8X2kPzn_Rh65sjhYZBZvizjWVlDTNcf0Wt6tn1hDiJn1IQzY6YXmoBa-_k6t2_vz8nnCl9O3yG28hDckFZoQ/s320/14468470_1585657308406170_1260976800655011095_o.jpg" width="320" /></a> </div>
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Lezárásként még szeretném kiemelni a bírói munkát. A pontozásért
Józsa Tibor, Billege Dániel, Erdős Sándor és Szolnoki István felelt, a főbírói
szerepet pedig Oroszi Bálint látta el testi épségét nem kímélve 8). Mind az
öten nagyon profin és gördülékenyen vezették végig a versenyt bármiféle váltás,
vagy külső segítség nélkül. Pedig több min 30 mérkőzésről beszélünk! Szép volt
fiúk!</div>
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A sérülteknek minél gyorsabb gyógyulást kívánok, remélem minél
hamarabb újra láthatok mindenkit kardal és pajzzsal a kézben! </div>
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Üdv,</div>
<div class="MsoNormal">
Ujvári Ádám <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj497ZnmeeJteCpyYHBF6qvcuaX5uVj2zAFsPcqMILOSJbinaeOFdy66baTbmIP8ruG4f5ZpPzmpXdgYuMX2N_bpBo1Lk8vKhp2vPw2hmvaTpzucrl822BfsEHoE5-cB_UqKZgbE_sPowI/s1600/14525189_1585653801739854_4028338260100119110_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj497ZnmeeJteCpyYHBF6qvcuaX5uVj2zAFsPcqMILOSJbinaeOFdy66baTbmIP8ruG4f5ZpPzmpXdgYuMX2N_bpBo1Lk8vKhp2vPw2hmvaTpzucrl822BfsEHoE5-cB_UqKZgbE_sPowI/s320/14525189_1585653801739854_4028338260100119110_o.jpg" width="320" /></a></div>
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Résztvevő csapatok: </div>
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<br /></div>
<div class="MsoNormal">
Bandérium Hungarorum</div>
<div class="MsoNormal">
Ferreus Lupus SE</div>
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Hollószárny Lovagrend – Szeged</div>
<div class="MsoNormal">
Hunyadi János Szabad Lovagjai</div>
<div class="MsoNormal">
Hunyadiak örökében T.H.E</div>
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Societas Draconistrarum</div>
<div class="MsoNormal">
Zolnok Lovagrend</div>
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<br /></div>
<div class="MsoNormal">
A verseny oldala:</div>
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<br /></div>
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<a href="https://www.facebook.com/inkeygasparvivoverseny/?fref=ts">https://www.facebook.com/inkeygasparvivoverseny/?fref=ts</a></div>
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<div class="MsoNormal">
Videók hamarosan! </div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-87231339409025130392016-10-03T21:55:00.001+02:002016-10-03T21:59:48.385+02:00 Inkey Gáspár Történelmi Vívóverseny<br />
<br />
<!--[if gte mso 9]><xml>
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<div class="MsoNormal">
Október 1.-én megrendezésre került az első Inkey Gáspár
Történelmi Vívóverseny Iharosberényben.</div>
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<div class="MsoNormal">
Pár sorban szeretném összefoglalni a versenyt a saját
szemszögemből. </div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal">
Maga a verseny elég régóta tervben volt már, idén végre zöld
utat kapott a torna és a helyi csapat el kezdhette a szervezést. Hála Istennek
rám ebből, csak némi papír és online munka hárult, viszont ez sem könnyítette
meg magát a felkészülést a viadalra.</div>
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<br /></div>
<div class="MsoNormal">
A nyár mindig problémás ilyen szempontból, de az idei
kifejezetten rossz időszak volt, mivel egy ideiglenes kiállítás miatt lassan
2,5-3 hónapja nem tudunk edzéseket tartani így csak a rendezvényeken tudtam
újra és újra felrázni magamat. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjneqTAX1YWP57CFoKHzLzfwN3KZbX7uGE8zWVQvAVVMR9dAYv9N_acFemayj2Xp_HfsfDTX12YYQZMYgII2zIdYki4yFeGzPlIo7xRl6FrV0XrhLZ7L2R_qAPe_UcR3NrQTHzEG3CgDBs/s1600/14542326_1585657635072804_3585637689928149499_o.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjneqTAX1YWP57CFoKHzLzfwN3KZbX7uGE8zWVQvAVVMR9dAYv9N_acFemayj2Xp_HfsfDTX12YYQZMYgII2zIdYki4yFeGzPlIo7xRl6FrV0XrhLZ7L2R_qAPe_UcR3NrQTHzEG3CgDBs/s200/14542326_1585657635072804_3585637689928149499_o.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzWeWk_T8Gf4fNUEsq96-VlzUKLbMochF_xyinpTqI_faFVh0cAXAQpAyrkQRz6nyOdBslfjYt319bx2aNXHt4X9KMBcfPTzjyjsHpWwJEf-cHFZN25uDriUCsLA72CI3Gbzh5RlK4dmY/s1600/14468762_1585651731740061_5796789906813198378_o.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzWeWk_T8Gf4fNUEsq96-VlzUKLbMochF_xyinpTqI_faFVh0cAXAQpAyrkQRz6nyOdBslfjYt319bx2aNXHt4X9KMBcfPTzjyjsHpWwJEf-cHFZN25uDriUCsLA72CI3Gbzh5RlK4dmY/s200/14468762_1585651731740061_5796789906813198378_o.jpg" width="200" /></a></div>
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<br /></div>
<div class="MsoNormal">
Ennek ellenére bíztam a srácaimban és magamban is, hogy, jó
eredményeket fogunk elérni. Sikerült :)</div>
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<span style="font-family: "wingdings"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjuwsfSgsnZRRFUkE73Vm1cVYqy7IOTPaaG0WJU8K7W4DyPxNa0KRrJFUJDpbGfw6umLIBMuPrv1HL0If1H8A1tihNJY3TLI3WdNZM9_1YYv0nmnt5UlpOhuq1A39lxzNA7IOL7u8ttU/s1600/14524991_1585654871739747_1082933387790493459_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjuwsfSgsnZRRFUkE73Vm1cVYqy7IOTPaaG0WJU8K7W4DyPxNa0KRrJFUJDpbGfw6umLIBMuPrv1HL0If1H8A1tihNJY3TLI3WdNZM9_1YYv0nmnt5UlpOhuq1A39lxzNA7IOL7u8ttU/s200/14524991_1585654871739747_1082933387790493459_o.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVRp8Pv3UO-WB_34-eL6kLHPe1IgLyqD_xD9E2YQzhHOSDJ_NWQPO5IRNZJ99muSaP6itWpYWUEVKUXZLdcqevLP8wbq5tXkCY89bqrIWfDD-kpWvpbpGjVtIjKNxcAXaUZGUviqfQ-dI/s1600/14570687_1585649595073608_7273084309238938222_o.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVRp8Pv3UO-WB_34-eL6kLHPe1IgLyqD_xD9E2YQzhHOSDJ_NWQPO5IRNZJ99muSaP6itWpYWUEVKUXZLdcqevLP8wbq5tXkCY89bqrIWfDD-kpWvpbpGjVtIjKNxcAXaUZGUviqfQ-dI/s200/14570687_1585649595073608_7273084309238938222_o.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjuwsfSgsnZRRFUkE73Vm1cVYqy7IOTPaaG0WJU8K7W4DyPxNa0KRrJFUJDpbGfw6umLIBMuPrv1HL0If1H8A1tihNJY3TLI3WdNZM9_1YYv0nmnt5UlpOhuq1A39lxzNA7IOL7u8ttU/s1600/14524991_1585654871739747_1082933387790493459_o.jpg" style="margin-left: 1em; margin-right: 1em;"></a></div>
<div class="MsoNormal">
<br />
<br />
Iharosberény nagyon szép község, és minden évben megrendezik a Berényi Gesztenye
Fesztivált. Ennek keretében rendezhettük meg magát a vívóversenyt a helyi
kastély kertjében. </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXjDtCXmOCZVy8VrlyP3iBeJ_SXJJeHTZ3t7Adp1BCCDymB2-M6RLvsV_84eSgQyxFuWgxwgdJZNMcOpCM5EiPFQ4fF_Ds2rRM-ns-xRZZrZz3itYuetz_M7pP2P4v00OdGtAQiNzXGmw/s1600/14570715_1585649031740331_4541881624050168124_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXjDtCXmOCZVy8VrlyP3iBeJ_SXJJeHTZ3t7Adp1BCCDymB2-M6RLvsV_84eSgQyxFuWgxwgdJZNMcOpCM5EiPFQ4fF_Ds2rRM-ns-xRZZrZz3itYuetz_M7pP2P4v00OdGtAQiNzXGmw/s320/14570715_1585649031740331_4541881624050168124_o.jpg" width="320" /></a></div>
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<br /></div>
<div class="MsoNormal">
A Bandérium Hungarorum kitett magáért. A karám profi volt és
erős, körbe felhúztak egy miniatűr katonai tábort is. Külön kitettek promó
anyagokat, és ami a legjobb, végig közvetítették a versenyt facebookon keresztül!</div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<i><b><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">672 néző és 2208
elért ember</span></b></i></div>
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<br /></div>
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14 harcos nevezett szerte az országból! </div>
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<br /></div>
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Szolnokról, Szentesről, Szegedről, Dombóvárról és Pestről is
érkeztek résztvevők. Jó volt látni, hogy ennyi helyről aktivizálták magukat az
emberek még így a szezon végén is. </div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvzgG1IGaAsMSxC4Vryxd0ZAS_Jk9w2mcl3kckag1YEr9gsXCPeniaFRCPilQse5FDvkqoaFI6iKu9qi0NGCxqrdXvGaJeSBeFb9CgQAcOMAyQ9fFqRM2rmEoRgnRmtX_z13U2G2B5ec/s1600/14480655_1585650095073558_2372211097335856015_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvzgG1IGaAsMSxC4Vryxd0ZAS_Jk9w2mcl3kckag1YEr9gsXCPeniaFRCPilQse5FDvkqoaFI6iKu9qi0NGCxqrdXvGaJeSBeFb9CgQAcOMAyQ9fFqRM2rmEoRgnRmtX_z13U2G2B5ec/s320/14480655_1585650095073558_2372211097335856015_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM8sAa4J8lIitvbs1xF01RysNe_zhGV4LkL_agwq0l0GujN4dwHfJZN7o_FBh5aGOdhELsZQq6CSMRGuEeLXCL4EHVN7K8eDz_l-lu92qcCCCm199AaT1vOqswOSKtHwuNkxK6X7ZryMY/s1600/14566321_1585653078406593_5521265446761426975_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM8sAa4J8lIitvbs1xF01RysNe_zhGV4LkL_agwq0l0GujN4dwHfJZN7o_FBh5aGOdhELsZQq6CSMRGuEeLXCL4EHVN7K8eDz_l-lu92qcCCCm199AaT1vOqswOSKtHwuNkxK6X7ZryMY/s320/14566321_1585653078406593_5521265446761426975_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
Egyetlen bánatom az volt, hogy a kaposvári csapatok közül
senki sem jött el, pedig helyileg nekik lett volna a legközelebb a verseny. </div>
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<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwI7KQUuR7bGX2h7PjOQfolRIaIt-pWXCsCZhbv0fBNpViGMU25wGknjmcSMn-yTmq9wDTsFGyTlZ51MiiPKXhzDw40dZxbZw9zfsiOXfe92xuMI9RvdSqhLZVxvVyisKbI8F_epNKYes/s1600/14567520_1585656051739629_8949969522070709114_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwI7KQUuR7bGX2h7PjOQfolRIaIt-pWXCsCZhbv0fBNpViGMU25wGknjmcSMn-yTmq9wDTsFGyTlZ51MiiPKXhzDw40dZxbZw9zfsiOXfe92xuMI9RvdSqhLZVxvVyisKbI8F_epNKYes/s320/14567520_1585656051739629_8949969522070709114_o.jpg" width="320" /></a>Szinte minden csapatban voltak új emberek, ez is nagyon
pozitív volt. Fontos hogy minél többen űzzük ezt a remek sportot!</div>
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<div class="MsoNormal">
Ezzel a versennyel elértük, hogy az ország keleti, nyugati és középső részében is lehetőséget tudtunk nyújtani azoknak akik buhurtozni akartak. </div>
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<div class="MsoNormal">
A küzdelmek körülbelül 11. órától kezdődtek, egy gyors
szabályismertetést követően. </div>
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Első körben három (két 5 és egy 4 fős) csoportban küzdöttek
meg a harcosok, a körmérkőzések után a két nagy csoportból az első három, a
kisebbik csoportból pedig az első kettő helyezett jutott tovább az első 8 közé.
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Mivel öt harcossal neveztünk a versenyre emiatt
elkerülhetetlen volt, hogy már az elején összekerüljenek a csapattársaim de
szerencsére így is négyen bejutottak a következő körbe. </div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFf4bp_uXiCP3ozuJDGX3upe8X52XoG51DdHasJc22gzQ3f_EkOjkKq2P8EyY6EOT6N37t5SFhSdyJ7BCWNV1CTky4MCpacdqVqS3Qdz4E7dXeOwGFYptu1f20_W5_i2_-qy3rO66rtT4/s1600/14567369_1585657151739519_7660325106159103617_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFf4bp_uXiCP3ozuJDGX3upe8X52XoG51DdHasJc22gzQ3f_EkOjkKq2P8EyY6EOT6N37t5SFhSdyJ7BCWNV1CTky4MCpacdqVqS3Qdz4E7dXeOwGFYptu1f20_W5_i2_-qy3rO66rtT4/s320/14567369_1585657151739519_7660325106159103617_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS8-Hcq1lxMjkPhI7dodkjnI9Oa2E42F5m94cVizBsaWgBCXi0yJ0kecjVYMR6cmUNEgnRi4lLhIAu4rtZSuqtiFOR_87OpC_aQFXynDh1368YIYVN31trnHPwd6xdR4KXhZYvrvUg3Iw/s1600/14542444_1585648981740336_8941913884388230027_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS8-Hcq1lxMjkPhI7dodkjnI9Oa2E42F5m94cVizBsaWgBCXi0yJ0kecjVYMR6cmUNEgnRi4lLhIAu4rtZSuqtiFOR_87OpC_aQFXynDh1368YIYVN31trnHPwd6xdR4KXhZYvrvUg3Iw/s320/14542444_1585648981740336_8941913884388230027_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFf4bp_uXiCP3ozuJDGX3upe8X52XoG51DdHasJc22gzQ3f_EkOjkKq2P8EyY6EOT6N37t5SFhSdyJ7BCWNV1CTky4MCpacdqVqS3Qdz4E7dXeOwGFYptu1f20_W5_i2_-qy3rO66rtT4/s1600/14567369_1585657151739519_7660325106159103617_o.jpg" style="margin-left: 1em; margin-right: 1em;"></a></div>
<div class="MsoNormal">
A csapatokban szépen megvolt az egyensúly, egyikben sem volt
túl sok veterán, vagy éppen túl sok kezdő harcos. <span style="mso-spacerun: yes;"> </span></div>
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<br /></div>
<div class="MsoNormal">
A következő körökben már egyeneskieséses rendszer volt, és
pechünkre pont bekaptunk egy Lupus- Lupus meccset de ez sem állította meg a
csapatot. Az első négy közé hárman is bejutottunk a csapatból.</div>
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<br /></div>
<div class="MsoNormal">
A bronz meccset Marton
Ferenc és Szabó Richárd csapattársaim „játszották” le amiből Fecó került ki
győztesül, míg Ricsi elnyerte a negyedik helyet ÉS e mellé a legjobb kezdőnek
járó díjat is.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A döntőbe Kendrei Zsolttal kerültem össze( Hóllószárny
Lovagrend- Szeged) akivel piszkosul szoros meccset vívtunk. </div>
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<br /></div>
<div class="MsoNormal">
Rettentő taktikai
hibát vétettem, ő pedig sikeresen altatott az ezt megelőző meccsek alatt. <br />
<br />
Egy már kifáradt harcosra számítottam, aki ellen elég lesz tartani a távolságot,
és inkább a kontrákra építeni. Pont emiatt nem ütőpajzsot kaptam fel, hanem nagy
címerrel léptem be a ringbe. Tévedtem.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az első szakaszban volt egy kis szemezés, pár vágás majd Zsolt
az első pár találat után lerohant és mivel ütni nem, csak eltartani tudtam
magamtól, nem igazán sikerült megtörnöm a lendületét. A meccs középső részét hozta.
Az utolsó szakaszra alább hagyott a lendület és sikerült visszaszereznem a
nekem kedvező távolságot és vágáskombinációkkal behoznom a lemaradást.</div>
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</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZUxdyXGrU4isDaXDk6p_8G-hbc9IWECSbVTwiG0fYJQdc84gC4-8MmN4wMmeYDDk2O1S5DrQy9dZV2Yb0AJW0KOIBnbu5zvVedAR0Y8h1XwYiukzeIiRh4mNMMy7TjCfocf96m9aIbUI/s1600/14468491_1585658621739372_6063311014244742649_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZUxdyXGrU4isDaXDk6p_8G-hbc9IWECSbVTwiG0fYJQdc84gC4-8MmN4wMmeYDDk2O1S5DrQy9dZV2Yb0AJW0KOIBnbu5zvVedAR0Y8h1XwYiukzeIiRh4mNMMy7TjCfocf96m9aIbUI/s320/14468491_1585658621739372_6063311014244742649_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
A meccs végén nem tudtam mi lehet az állás, őrült egy hajtás
volt! </div>
<div class="MsoNormal">
Józsa Tibor mondta be a pontokat. </div>
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<br /></div>
<div class="MsoNormal">
28-30! </div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
Majd egy hosszabb szünet után
pedig kimondta a győztes nevét. Egy ilyen mérkőzés után jó érzés volt a saját
nevemet hallani a szájából!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezúton is szeretnék gratulálni az ellenfelemnek!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A díjak nagyon színvonalasak voltak. Ezt sem aprózták el a
bandériumos srácok. </div>
<div class="MsoNormal">
A legsikeresebb kezdő egy bucklerrel, a harmadik helyezett
egy vasaltszélű ütőpajzzsal, a második egy címerpajzzsal míg az első egy kardal
lett gazdagabb. </div>
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</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqevijWMoEthyYDrHAx00C8HDC8RpoWeqvOFIMe4XTxduoraGSUx0KLkUV5JApPSyayeKMw_bH6f1B6zs-v9nJciiT1zUniauCUunUzr_DmAPbBuJu_9hM1u0OdQ9cnMoFWzbI0DvDmRY/s1600/14481951_1585356265102941_496646758796836652_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqevijWMoEthyYDrHAx00C8HDC8RpoWeqvOFIMe4XTxduoraGSUx0KLkUV5JApPSyayeKMw_bH6f1B6zs-v9nJciiT1zUniauCUunUzr_DmAPbBuJu_9hM1u0OdQ9cnMoFWzbI0DvDmRY/s320/14481951_1585356265102941_496646758796836652_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
Mivel az első mérkőzésemen sikerült egy újabb kardot
eltörnöm, emiatt nagyon örültem ennek a szépségnek <span style="font-family: "wingdings"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">:)</span></span></div>
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<span style="font-family: "wingdings"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;"> </span></span> </div>
<div class="MsoNormal">
Hiszem, hogy nem csak a nyeremények, de a társaság, a
rengeteg megszerezhető tapasztalat is ösztönzi a harcosokat hogy, minél több
versenyen vegyenek részt. Ez a hétvége is televolt tanulságos meccsekkel amik
minden versenyzőnek csak az előnyére válhatnak! ( Ezekről egy másik poszt alatt
írni is fogok) </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxKasRrdMgcwtqlrt6eQFVHomHhWKZimsVsMlzRDk7BUo81s-CxcWDDum8X2kPzn_Rh65sjhYZBZvizjWVlDTNcf0Wt6tn1hDiJn1IQzY6YXmoBa-_k6t2_vz8nnCl9O3yG28hDckFZoQ/s1600/14468470_1585657308406170_1260976800655011095_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxKasRrdMgcwtqlrt6eQFVHomHhWKZimsVsMlzRDk7BUo81s-CxcWDDum8X2kPzn_Rh65sjhYZBZvizjWVlDTNcf0Wt6tn1hDiJn1IQzY6YXmoBa-_k6t2_vz8nnCl9O3yG28hDckFZoQ/s320/14468470_1585657308406170_1260976800655011095_o.jpg" width="320" /></a> </div>
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Lezárásként még szeretném kiemelni a bírói munkát. A pontozásért
Józsa Tibor, Billege Dániel, Erdős Sándor és Szolnoki István felelt a főbírói
szerepet pedig Oroszi Bálint látta el testi épségét nem kímélve 8). Mind az
öten nagyon profin és gördülékenyen vezették végig a versenyt bármiféle váltás,
vagy külső segítség nélkül. Pedig több min 30 mérkőzésről beszélünk! Szép volt
fiúk!</div>
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<br /></div>
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A sérülteknek minél gyorsabb gyógyulást kívánok, remélem minél
hamarabb újra láthatok mindenkit kardal és pajzzsal a kézben! </div>
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Üdv,</div>
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Ujvári Ádám <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj497ZnmeeJteCpyYHBF6qvcuaX5uVj2zAFsPcqMILOSJbinaeOFdy66baTbmIP8ruG4f5ZpPzmpXdgYuMX2N_bpBo1Lk8vKhp2vPw2hmvaTpzucrl822BfsEHoE5-cB_UqKZgbE_sPowI/s1600/14525189_1585653801739854_4028338260100119110_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj497ZnmeeJteCpyYHBF6qvcuaX5uVj2zAFsPcqMILOSJbinaeOFdy66baTbmIP8ruG4f5ZpPzmpXdgYuMX2N_bpBo1Lk8vKhp2vPw2hmvaTpzucrl822BfsEHoE5-cB_UqKZgbE_sPowI/s320/14525189_1585653801739854_4028338260100119110_o.jpg" width="320" /></a></div>
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Résztvevő csapatok: </div>
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<br /></div>
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Bandérium Hungarorum</div>
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Ferreus Lupus SE</div>
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Hollószárny Lovagrend – Szeged</div>
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Hunyadi János Szabad Lovagjai</div>
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Hunyadiak örökében T.H.E</div>
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Societas Draconistrarum</div>
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Zolnok Lovagrend</div>
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<br /></div>
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A verseny oldala:</div>
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<br /></div>
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<a href="https://www.facebook.com/inkeygasparvivoverseny/?fref=ts">https://www.facebook.com/inkeygasparvivoverseny/?fref=ts</a></div>
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Videók hamarosan! </div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-61735735166131782432016-10-03T21:55:00.000+02:002016-10-03T21:56:09.731+02:00 Inkey Gáspár Történelmi Vívóverseny<br />
<br />
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Október 1.-én megrendezésre került az első Inkey Gáspár
Történelmi Vívóverseny Iharosberényben.</div>
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<br /></div>
<div class="MsoNormal">
Pár sorban szeretném összefoglalni a versenyt a saját
szemszögemből. </div>
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<div class="separator" style="clear: both; text-align: center;">
</div>
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Maga a verseny elég régóta tervben volt már, idén végre zöld
utat kapott a torna és a helyi csapat el kezdhette a szervezést. Hála Istennek
rám ebből, csak némi papír és online munka hárult, viszont ez sem könnyítette
meg magát a felkészülést a viadalra.</div>
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<br /></div>
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A nyár mindig problémás ilyen szempontból, de az idei
kifejezetten rossz időszak volt, mivel egy ideiglenes kiállítás miatt lassan
2,5-3 hónapja nem tudunk edzéseket tartani így csak a rendezvényeken tudtam
újra és újra felrázni magamat. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjneqTAX1YWP57CFoKHzLzfwN3KZbX7uGE8zWVQvAVVMR9dAYv9N_acFemayj2Xp_HfsfDTX12YYQZMYgII2zIdYki4yFeGzPlIo7xRl6FrV0XrhLZ7L2R_qAPe_UcR3NrQTHzEG3CgDBs/s1600/14542326_1585657635072804_3585637689928149499_o.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjneqTAX1YWP57CFoKHzLzfwN3KZbX7uGE8zWVQvAVVMR9dAYv9N_acFemayj2Xp_HfsfDTX12YYQZMYgII2zIdYki4yFeGzPlIo7xRl6FrV0XrhLZ7L2R_qAPe_UcR3NrQTHzEG3CgDBs/s200/14542326_1585657635072804_3585637689928149499_o.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzWeWk_T8Gf4fNUEsq96-VlzUKLbMochF_xyinpTqI_faFVh0cAXAQpAyrkQRz6nyOdBslfjYt319bx2aNXHt4X9KMBcfPTzjyjsHpWwJEf-cHFZN25uDriUCsLA72CI3Gbzh5RlK4dmY/s1600/14468762_1585651731740061_5796789906813198378_o.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzWeWk_T8Gf4fNUEsq96-VlzUKLbMochF_xyinpTqI_faFVh0cAXAQpAyrkQRz6nyOdBslfjYt319bx2aNXHt4X9KMBcfPTzjyjsHpWwJEf-cHFZN25uDriUCsLA72CI3Gbzh5RlK4dmY/s200/14468762_1585651731740061_5796789906813198378_o.jpg" width="200" /></a></div>
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Ennek ellenére bíztam a srácaimban és magamban is, hogy, jó
eredményeket fogunk elérni. Sikerült :)</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjuwsfSgsnZRRFUkE73Vm1cVYqy7IOTPaaG0WJU8K7W4DyPxNa0KRrJFUJDpbGfw6umLIBMuPrv1HL0If1H8A1tihNJY3TLI3WdNZM9_1YYv0nmnt5UlpOhuq1A39lxzNA7IOL7u8ttU/s1600/14524991_1585654871739747_1082933387790493459_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjuwsfSgsnZRRFUkE73Vm1cVYqy7IOTPaaG0WJU8K7W4DyPxNa0KRrJFUJDpbGfw6umLIBMuPrv1HL0If1H8A1tihNJY3TLI3WdNZM9_1YYv0nmnt5UlpOhuq1A39lxzNA7IOL7u8ttU/s200/14524991_1585654871739747_1082933387790493459_o.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVRp8Pv3UO-WB_34-eL6kLHPe1IgLyqD_xD9E2YQzhHOSDJ_NWQPO5IRNZJ99muSaP6itWpYWUEVKUXZLdcqevLP8wbq5tXkCY89bqrIWfDD-kpWvpbpGjVtIjKNxcAXaUZGUviqfQ-dI/s1600/14570687_1585649595073608_7273084309238938222_o.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVRp8Pv3UO-WB_34-eL6kLHPe1IgLyqD_xD9E2YQzhHOSDJ_NWQPO5IRNZJ99muSaP6itWpYWUEVKUXZLdcqevLP8wbq5tXkCY89bqrIWfDD-kpWvpbpGjVtIjKNxcAXaUZGUviqfQ-dI/s200/14570687_1585649595073608_7273084309238938222_o.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjuwsfSgsnZRRFUkE73Vm1cVYqy7IOTPaaG0WJU8K7W4DyPxNa0KRrJFUJDpbGfw6umLIBMuPrv1HL0If1H8A1tihNJY3TLI3WdNZM9_1YYv0nmnt5UlpOhuq1A39lxzNA7IOL7u8ttU/s1600/14524991_1585654871739747_1082933387790493459_o.jpg" style="margin-left: 1em; margin-right: 1em;"></a></div>
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Iharosberény nagyon szép község, és minden évben megrendezik a Berényi Gesztenye
Fesztivált. Ennek keretében rendezhettük meg magát a vívóversenyt a helyi
kastély kertjében. </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXjDtCXmOCZVy8VrlyP3iBeJ_SXJJeHTZ3t7Adp1BCCDymB2-M6RLvsV_84eSgQyxFuWgxwgdJZNMcOpCM5EiPFQ4fF_Ds2rRM-ns-xRZZrZz3itYuetz_M7pP2P4v00OdGtAQiNzXGmw/s1600/14570715_1585649031740331_4541881624050168124_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXjDtCXmOCZVy8VrlyP3iBeJ_SXJJeHTZ3t7Adp1BCCDymB2-M6RLvsV_84eSgQyxFuWgxwgdJZNMcOpCM5EiPFQ4fF_Ds2rRM-ns-xRZZrZz3itYuetz_M7pP2P4v00OdGtAQiNzXGmw/s320/14570715_1585649031740331_4541881624050168124_o.jpg" width="320" /></a></div>
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A Bandérium Hungarorum kitett magáért. A karám profi volt és
erős, körbe felhúztak egy miniatűr katonai tábort is. Külön kitettek promó
anyagokat, és ami a legjobb, végig közvetítették a versenyt facebookon keresztül!</div>
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<i><b><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">672 néző és 2208
elért ember</span></b></i></div>
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14 harcos nevezett szerte az országból! </div>
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Szolnokról, Szentesről, Szegedről, Dombóvárról és Pestről is
érkeztek résztvevők. Jó volt látni, hogy ennyi helyről aktivizálták magukat az
emberek még így a szezon végén is. </div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvzgG1IGaAsMSxC4Vryxd0ZAS_Jk9w2mcl3kckag1YEr9gsXCPeniaFRCPilQse5FDvkqoaFI6iKu9qi0NGCxqrdXvGaJeSBeFb9CgQAcOMAyQ9fFqRM2rmEoRgnRmtX_z13U2G2B5ec/s1600/14480655_1585650095073558_2372211097335856015_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvzgG1IGaAsMSxC4Vryxd0ZAS_Jk9w2mcl3kckag1YEr9gsXCPeniaFRCPilQse5FDvkqoaFI6iKu9qi0NGCxqrdXvGaJeSBeFb9CgQAcOMAyQ9fFqRM2rmEoRgnRmtX_z13U2G2B5ec/s320/14480655_1585650095073558_2372211097335856015_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM8sAa4J8lIitvbs1xF01RysNe_zhGV4LkL_agwq0l0GujN4dwHfJZN7o_FBh5aGOdhELsZQq6CSMRGuEeLXCL4EHVN7K8eDz_l-lu92qcCCCm199AaT1vOqswOSKtHwuNkxK6X7ZryMY/s1600/14566321_1585653078406593_5521265446761426975_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM8sAa4J8lIitvbs1xF01RysNe_zhGV4LkL_agwq0l0GujN4dwHfJZN7o_FBh5aGOdhELsZQq6CSMRGuEeLXCL4EHVN7K8eDz_l-lu92qcCCCm199AaT1vOqswOSKtHwuNkxK6X7ZryMY/s320/14566321_1585653078406593_5521265446761426975_o.jpg" width="320" /></a></div>
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Egyetlen bánatom az volt, hogy a kaposvári csapatok közül
senki sem jött el, pedig helyileg nekik lett volna a legközelebb a verseny. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwI7KQUuR7bGX2h7PjOQfolRIaIt-pWXCsCZhbv0fBNpViGMU25wGknjmcSMn-yTmq9wDTsFGyTlZ51MiiPKXhzDw40dZxbZw9zfsiOXfe92xuMI9RvdSqhLZVxvVyisKbI8F_epNKYes/s1600/14567520_1585656051739629_8949969522070709114_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwI7KQUuR7bGX2h7PjOQfolRIaIt-pWXCsCZhbv0fBNpViGMU25wGknjmcSMn-yTmq9wDTsFGyTlZ51MiiPKXhzDw40dZxbZw9zfsiOXfe92xuMI9RvdSqhLZVxvVyisKbI8F_epNKYes/s320/14567520_1585656051739629_8949969522070709114_o.jpg" width="320" /></a>Szinte minden csapatban voltak új emberek, ez is nagyon
pozitív volt. Fontos hogy minél többen űzzük ezt a remek sportot!</div>
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Ezzel a versennyel elértük, hogy az ország keleti, nyugati és középső részében is lehetőséget tudtunk nyújtani azoknak akik buhurtozni akartak. </div>
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A küzdelmek körülbelül 11. órától kezdődtek, egy gyors
szabályismertetést követően. </div>
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Első körben három (két 5 és egy 4 fős) csoportban küzdöttek
meg a harcosok, a körmérkőzések után a két nagy csoportból az első három, a
kisebbik csoportból pedig az első kettő helyezett jutott tovább az első 8 közé.
</div>
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Mivel öt harcossal neveztünk a versenyre emiatt
elkerülhetetlen volt, hogy már az elején összekerüljenek a csapattársaim de
szerencsére így is négyen is bejutottak a következő körbe. </div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFf4bp_uXiCP3ozuJDGX3upe8X52XoG51DdHasJc22gzQ3f_EkOjkKq2P8EyY6EOT6N37t5SFhSdyJ7BCWNV1CTky4MCpacdqVqS3Qdz4E7dXeOwGFYptu1f20_W5_i2_-qy3rO66rtT4/s1600/14567369_1585657151739519_7660325106159103617_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFf4bp_uXiCP3ozuJDGX3upe8X52XoG51DdHasJc22gzQ3f_EkOjkKq2P8EyY6EOT6N37t5SFhSdyJ7BCWNV1CTky4MCpacdqVqS3Qdz4E7dXeOwGFYptu1f20_W5_i2_-qy3rO66rtT4/s320/14567369_1585657151739519_7660325106159103617_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS8-Hcq1lxMjkPhI7dodkjnI9Oa2E42F5m94cVizBsaWgBCXi0yJ0kecjVYMR6cmUNEgnRi4lLhIAu4rtZSuqtiFOR_87OpC_aQFXynDh1368YIYVN31trnHPwd6xdR4KXhZYvrvUg3Iw/s1600/14542444_1585648981740336_8941913884388230027_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS8-Hcq1lxMjkPhI7dodkjnI9Oa2E42F5m94cVizBsaWgBCXi0yJ0kecjVYMR6cmUNEgnRi4lLhIAu4rtZSuqtiFOR_87OpC_aQFXynDh1368YIYVN31trnHPwd6xdR4KXhZYvrvUg3Iw/s320/14542444_1585648981740336_8941913884388230027_o.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFf4bp_uXiCP3ozuJDGX3upe8X52XoG51DdHasJc22gzQ3f_EkOjkKq2P8EyY6EOT6N37t5SFhSdyJ7BCWNV1CTky4MCpacdqVqS3Qdz4E7dXeOwGFYptu1f20_W5_i2_-qy3rO66rtT4/s1600/14567369_1585657151739519_7660325106159103617_o.jpg" style="margin-left: 1em; margin-right: 1em;"></a></div>
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A csapatokban szépen megvolt az egyensúly, egyikben sem volt
túl sok veterán, vagy éppen túl sok kezdő harcos. <span style="mso-spacerun: yes;"> </span></div>
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A következő körökben már egyeneskieséses rendszer volt, és
pechünkre pont bekaptunk egy Lupus- Lupus meccset de ez sem állította meg a
csapatot. Az első négy közé hárman is bejutottunk a csapatból.</div>
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A bronz meccset Marton
Ferenc és Szabó Richárd csapattársaim „játszották” le amiből Fecó került ki
győztesül, míg Ricsi elnyerte a negyedik helyet ÉS e mellé a legjobb kezdőnek
járó díjat is.</div>
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A döntőbe Kendrei Zsolttal kerültem össze( Hóllószárny
Lovagrend- Szeged) akivel piszkosul szoros meccset vívtunk. </div>
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Rettentő taktikai
hibát vétettem, ő pedig sikeresen altatott az ezt megelőző meccsek alatt. <br />
<br />
Egy már kifáradt harcosra számítottam, aki ellen elég lesz tartani a távolságot,
és inkább a kontrákra építeni. Pont emiatt nem ütőpajzsot kaptam fel, hanem nagy
címerrel léptem be a ringbe. Tévedtem.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Az első szakaszban volt egy kis szemezés, pár vágás majd Zsolt
az első pár találat után lerohant és mivel ütni nem, csak eltartani tudtam
magamtól, nem igazán sikerült megtörnöm a lendületét. A meccs középső részét hozta.
Az utolsó szakaszra alább hagyott a lendület és sikerült visszaszereznem a
nekem kedvező távolságot és vágáskombinációkkal behoznom a lemaradást.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZUxdyXGrU4isDaXDk6p_8G-hbc9IWECSbVTwiG0fYJQdc84gC4-8MmN4wMmeYDDk2O1S5DrQy9dZV2Yb0AJW0KOIBnbu5zvVedAR0Y8h1XwYiukzeIiRh4mNMMy7TjCfocf96m9aIbUI/s1600/14468491_1585658621739372_6063311014244742649_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZUxdyXGrU4isDaXDk6p_8G-hbc9IWECSbVTwiG0fYJQdc84gC4-8MmN4wMmeYDDk2O1S5DrQy9dZV2Yb0AJW0KOIBnbu5zvVedAR0Y8h1XwYiukzeIiRh4mNMMy7TjCfocf96m9aIbUI/s320/14468491_1585658621739372_6063311014244742649_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
A meccs végén nem tudtam mi lehet az állás, őrült egy hajtás
volt! </div>
<div class="MsoNormal">
Józsa Tibor mondta be a pontokat. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
28-30! </div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
Majd egy hosszabb szünet után
pedig kimondta a győztes nevét. Egy ilyen mérkőzés után jó érzés volt a saját
nevemet hallani a szájából!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ezúton is szeretnék gratulálni az ellenfelemnek!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A díjak nagyon színvonalasak voltak. Ezt sem aprózták el a
bandériumos srácok. </div>
<div class="MsoNormal">
A legsikeresebb kezdő egy bucklerrel, a harmadik helyezett
egy vasaltszélű ütőpajzzsal, a második egy címerpajzzsal míg az első egy kardal
lett gazdagabb. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqevijWMoEthyYDrHAx00C8HDC8RpoWeqvOFIMe4XTxduoraGSUx0KLkUV5JApPSyayeKMw_bH6f1B6zs-v9nJciiT1zUniauCUunUzr_DmAPbBuJu_9hM1u0OdQ9cnMoFWzbI0DvDmRY/s1600/14481951_1585356265102941_496646758796836652_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqevijWMoEthyYDrHAx00C8HDC8RpoWeqvOFIMe4XTxduoraGSUx0KLkUV5JApPSyayeKMw_bH6f1B6zs-v9nJciiT1zUniauCUunUzr_DmAPbBuJu_9hM1u0OdQ9cnMoFWzbI0DvDmRY/s320/14481951_1585356265102941_496646758796836652_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
Mivel az első mérkőzésemen sikerült egy újabb kardot
eltörnöm, emiatt nagyon örültem ennek a szépségnek <span style="font-family: "wingdings"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">:)</span></span></div>
<div class="MsoNormal">
<span style="font-family: "wingdings"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;"> </span></span> </div>
<div class="MsoNormal">
Hiszem, hogy nem csak a nyeremények, de a társaság, a
rengeteg megszerezhető tapasztalat is ösztönzi a harcosokat hogy, minél több
versenyen vegyenek részt. Ez a hétvége is televolt tanulságos meccsekkel amik
minden versenyzőnek csak az előnyére válhatnak! ( Ezekről egy másik poszt alatt
írni is fogok) </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxKasRrdMgcwtqlrt6eQFVHomHhWKZimsVsMlzRDk7BUo81s-CxcWDDum8X2kPzn_Rh65sjhYZBZvizjWVlDTNcf0Wt6tn1hDiJn1IQzY6YXmoBa-_k6t2_vz8nnCl9O3yG28hDckFZoQ/s1600/14468470_1585657308406170_1260976800655011095_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxKasRrdMgcwtqlrt6eQFVHomHhWKZimsVsMlzRDk7BUo81s-CxcWDDum8X2kPzn_Rh65sjhYZBZvizjWVlDTNcf0Wt6tn1hDiJn1IQzY6YXmoBa-_k6t2_vz8nnCl9O3yG28hDckFZoQ/s320/14468470_1585657308406170_1260976800655011095_o.jpg" width="320" /></a> </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Lezárásként még szeretném kiemelni a bírói munkát. A pontozásért
Józsa Tibor, Billege Dániel, Erdős Sándor és Szolnoki István felelt a főbírói
szerepet pedig Oroszi Bálint látta el testi épségét nem kímélve 8). Mind az
öten nagyon profin és gördülékenyen vezették végig a versenyt bármiféle váltás,
vagy külső segítség nélkül. Pedig több min 30 mérkőzésről beszélünk! Szép volt
fiúk!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A sérülteknek minél gyorsabb gyógyulást kívánok, remélem minél
hamarabb újra láthatok mindenkit kardal és pajzzsal a kézben! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Üdv,</div>
<div class="MsoNormal">
Ujvári Ádám <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj497ZnmeeJteCpyYHBF6qvcuaX5uVj2zAFsPcqMILOSJbinaeOFdy66baTbmIP8ruG4f5ZpPzmpXdgYuMX2N_bpBo1Lk8vKhp2vPw2hmvaTpzucrl822BfsEHoE5-cB_UqKZgbE_sPowI/s1600/14525189_1585653801739854_4028338260100119110_o.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj497ZnmeeJteCpyYHBF6qvcuaX5uVj2zAFsPcqMILOSJbinaeOFdy66baTbmIP8ruG4f5ZpPzmpXdgYuMX2N_bpBo1Lk8vKhp2vPw2hmvaTpzucrl822BfsEHoE5-cB_UqKZgbE_sPowI/s320/14525189_1585653801739854_4028338260100119110_o.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Résztvevő csapatok: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Bandérium Hungarorum</div>
<div class="MsoNormal">
Ferreus Lupus SE</div>
<div class="MsoNormal">
Hollószárny Lovagrend – Szeged</div>
<div class="MsoNormal">
Hunyadi János Szabad Lovagjai</div>
<div class="MsoNormal">
Hunyadiak örökében T.H.E</div>
<div class="MsoNormal">
Societas Draconistrarum</div>
<div class="MsoNormal">
Zolnok Lovagrend</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A verseny oldala:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://www.facebook.com/inkeygasparvivoverseny/?fref=ts">https://www.facebook.com/inkeygasparvivoverseny/?fref=ts</a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Videók hamarosan! </div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-5612371497725669182016-09-30T18:33:00.000+02:002016-09-30T18:33:41.217+02:00A Magyar Buhurt Válogatott / Team Hungary tagsághoz kötődő NEM a FELSZERELÉST érintő feltételek<!--[if gte mso 9]><xml>
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<b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">A Magyar Buhurt Válogatott / Team Hungary tagsághoz kötődő NEM a
FELSZERELÉST érintő feltételek</span></b></div>
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<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Közös edzéseken való
részvétel:</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Október- Április időtartam alatt havonta megrendezett közös
edzésekből minimum 3 alkalmon való aktív részvétel. </div>
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<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Verseny/promo
szezonban való részvétel: </b></div>
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<br /></div>
<div class="MsoNormal">
A szezon alatt megrendezett buhurtos rendezvények 50%-án
való részvét. A minimum számot szezon elején a Szövetség közli a versenyzőkkel.
Ezek közül 1 kiváltható egy külföldön megrendezett buhurt rendezvényen való
részvétellel.</div>
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<b style="mso-bidi-font-weight: normal;">Indoklás: </b></div>
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<br /></div>
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Sajnos a Szövetség nem rendelkezik akkora aktív bázissal,
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fontos, hogy a versenyzők fejlődését folyamatosan követni lehessen, erre pedig
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<br /></div>
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A felkészülési szezon végével is fontos, hogy a versenyzőkön
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lehetőség. Egyrészt emiatt fontos a kisebb tornák és rendezvények látogatása. </div>
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<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: HU; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">A másik ok, hogy a versenyzői bázis növelésének fontos
eszköze a minél több megjelenési lehetőség. Ha ezekkel nem tudunk élni, a
minimális létszám miatt, akkor nem tudjuk népszerűsíteni a sportot.<br />
<br />
Indokolt esetben (folyamatos hévégi munka, idénymunka, sérülés vagy egyéb
extrém eset) a szövetség vezetősége felmentést adhat a feltételek egy része
alól, de ebben az esetben aktív szervezői vagy közösségi munkával ezt pótolni
kell az érintett versenyzőnek. </span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
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Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0tag:blogger.com,1999:blog-8836010265679512996.post-5380539455303978352016-08-08T20:57:00.000+02:002016-08-08T20:57:37.417+02:00I. Diósgyőri Buhurt Torna<!--[if gte mso 9]><xml>
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<br />
<div class="MsoNormal">
I. Diósgyőri Buhurt Torna</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Rövid összefoglaló a július utolsó hétvégéjén lezajlott tornáról:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A verseny alapvetően egy nemzetközi tornának indult, de
sajnos több nehézségbe is ütköztünk szervezés közben, így végül egy nagyobb
hazai verseny lett belőle egy kisebb szlovák csapat részvételével.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL1Zm-mjS6y8beviebfqFw8LZ6iPc56JfpX-U6MLbK32Mt5td460BY34Qf5h6pmYMiPQftBOkvhjFZ9EhdUw8jNLXBL1xC1AfjaFsIKZ7T87GaAGoRdC7vY_5yYmR6QdZiufDejbgw8A8/s1600/IMG_0760.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL1Zm-mjS6y8beviebfqFw8LZ6iPc56JfpX-U6MLbK32Mt5td460BY34Qf5h6pmYMiPQftBOkvhjFZ9EhdUw8jNLXBL1xC1AfjaFsIKZ7T87GaAGoRdC7vY_5yYmR6QdZiufDejbgw8A8/s320/IMG_0760.JPG" width="320" /></a></div>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-f5VKpeKUFbbVmw4DPrfgEBDmKU5AXJ3IO2l8iKtoTrhGeGbhV9JFUwrEooql-DQGdvSeV6pJR9I_RS5WFI0xJ5B_NFAlCRW4IYQjwWXjA3nUse-DDmTSqOCCKfD5DfwjKx-SmWW8JMs/s1600/IMG_0898.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-f5VKpeKUFbbVmw4DPrfgEBDmKU5AXJ3IO2l8iKtoTrhGeGbhV9JFUwrEooql-DQGdvSeV6pJR9I_RS5WFI0xJ5B_NFAlCRW4IYQjwWXjA3nUse-DDmTSqOCCKfD5DfwjKx-SmWW8JMs/s320/IMG_0898.JPG" width="320" /></a></div>
<br />
<br />
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A szombati nap:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
2 éve nem tartottunk ehhez hasonló stílusban versenyt. A
szokásos semi-profight ( birkózáson kívül minden engedett) helyett klasszikus
Pajzs+kard versenyszámban indult 12 darab harcos. </div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDz88cOp6t5QL7YRHZ0M6UzswdMAkXmPmEyWcTCbEI6Y8DTiudMl47ZKOOAhOMgBbQUXvDeR4kOyv8l-L-c2TP2hXA-NmQs9wOrUNa6ClRMjdz_l7xxHj7YmSEXAzvpdGvxQ7QTZAIi3Q/s1600/IMG_1328.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDz88cOp6t5QL7YRHZ0M6UzswdMAkXmPmEyWcTCbEI6Y8DTiudMl47ZKOOAhOMgBbQUXvDeR4kOyv8l-L-c2TP2hXA-NmQs9wOrUNa6ClRMjdz_l7xxHj7YmSEXAzvpdGvxQ7QTZAIi3Q/s320/IMG_1328.JPG" width="213" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUPlV3ZRM9ipUz-1TAwCLiXK6etKYz6_-U8vBChfnbEFOmpkbhcAeDE_KsuasNRx8Y72YHOKbtkJ7oiEpPCiWFyAuXGtr5cZaOZe_DiPm5_EzAM5Ix0Nm0Ear8gY6DOWjH6dGU7ycUc8k/s1600/IMG_1506.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUPlV3ZRM9ipUz-1TAwCLiXK6etKYz6_-U8vBChfnbEFOmpkbhcAeDE_KsuasNRx8Y72YHOKbtkJ7oiEpPCiWFyAuXGtr5cZaOZe_DiPm5_EzAM5Ix0Nm0Ear8gY6DOWjH6dGU7ycUc8k/s320/IMG_1506.JPG" width="213" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Három négyfős csoportot sorsoltunk össze, minden csoportból
a két legeredményesebb versenyző jutott tovább. Ezután egyenes kieséses meccsek
következtek majd egy hármas körbeverés.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Egy meccs 2x1 perces menetekből állt egy perc szünettel.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A bírók csak a kardal bevitt találatokat számolták, ütni,
rúgni, birkózni tilos volt. </div>
<div class="MsoNormal">
Erre a rendszerre azért volt szükség, mert sok „friss-hús”volt
a mezőnyben és nem akartuk, hogy sérülések legyenek. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Vasárnap: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
3v3 csoportos meccsek voltak szintén 4 darab csapattal majd
levezetésnek pár semi-profight. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A nap és a meleg volt talán a legerősebb ellenfelünk. </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihTFrw0rFt704e3CNKYeGqjVO9zlGB0xtRgF_CeiQnkHymr_TumST9qDIRu9FS89X83rNE6DdIy7Jjl_eJEe5kFUKgX0jvozzSUNrw6P7qp8MYWgPdzA1Ek8kmUGpyL0Z-BitncC9TEJI/s1600/IMG_1928.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihTFrw0rFt704e3CNKYeGqjVO9zlGB0xtRgF_CeiQnkHymr_TumST9qDIRu9FS89X83rNE6DdIy7Jjl_eJEe5kFUKgX0jvozzSUNrw6P7qp8MYWgPdzA1Ek8kmUGpyL0Z-BitncC9TEJI/s320/IMG_1928.JPG" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBa1RSaRldkW7nQ16Mbxn0Zv-HFTGvgkhon5vs6jfgNxj2yS7G2rKGbVliFA_WBwRREAAysJmwzq7LE0L3SI3DfraZblwyiaMBLRq7YnBJRozaGe_LqfVv7ozflpTN9pyK5Eec5bECaA8/s1600/IMG_1992.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBa1RSaRldkW7nQ16Mbxn0Zv-HFTGvgkhon5vs6jfgNxj2yS7G2rKGbVliFA_WBwRREAAysJmwzq7LE0L3SI3DfraZblwyiaMBLRq7YnBJRozaGe_LqfVv7ozflpTN9pyK5Eec5bECaA8/s320/IMG_1992.JPG" width="320" /></a></div>
<div class="MsoNormal">
Szerencsére ezt a napot is megúsztuk sérülés nélkül, egyedül
egy ember kapott kisebb hőgutát de szerencsére ő is gyorsan felépült. </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOFOkZhsf-zVBubYE8xIQCGlIJdAgimnIzDctQLn8do4e8HW_2cApTemNdTS5sXGMbGWUK3IHiNm2zAih9_P2w0FAKGuPZQOJ6eBiMgfLCCaVCZze8Cgq7MQYtphQOIDhmhsOZkOfZG6c/s1600/IMG_2014.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOFOkZhsf-zVBubYE8xIQCGlIJdAgimnIzDctQLn8do4e8HW_2cApTemNdTS5sXGMbGWUK3IHiNm2zAih9_P2w0FAKGuPZQOJ6eBiMgfLCCaVCZze8Cgq7MQYtphQOIDhmhsOZkOfZG6c/s320/IMG_2014.JPG" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A helyszín: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A versenyt a teljesen új Lovagi tornák terén tarthattuk, ami
méretében, felszereltségében még a BotN arénát is lepipálta. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Döbbenetesen nagy terület, hatalmas lelátókkal, kiépített
öltözővel, konyhával és hangosítással. <span style="mso-spacerun: yes;"> </span>A
talaj vívásra tökéletes. A kellemetlen, bokáig érő homok helyett ami mindenbe
beeszi magát geotextillel kevert talaj volt. Nem csúszott, nem porzott, nem
tapadt rá a tabardra. <span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Harcosoknak és nézőknek is remek a hely.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A tér mögött gyönyörű zöld táj, szemben pedig a VÁR! Rettentően
hangulatos! </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFNNCC9j11PDLLO1OD1cBcF0CnFHqSS-ziq07SqJ3e-WLfsWHmtjqSSgZVOEe34CP6Q6nG_TjmTssXg5zZP6ldMBLfCH4xh5kNpisxhKZHZ2-wO38hLUegMThh5opAPzmLufN97EQV-ws/s1600/IMG_1804.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFNNCC9j11PDLLO1OD1cBcF0CnFHqSS-ziq07SqJ3e-WLfsWHmtjqSSgZVOEe34CP6Q6nG_TjmTssXg5zZP6ldMBLfCH4xh5kNpisxhKZHZ2-wO38hLUegMThh5opAPzmLufN97EQV-ws/s320/IMG_1804.JPG" width="320" /></a></div>
<div class="MsoNormal">
A helyi szervezőktől minden segítséget megkaptunk, rendkívül
együttműködőek voltak és segítő készek. <span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Konklúzió: </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
1. Nem szabad a BN végét megvárni, már év közben el kell kezdeni
a szervezést.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
2. Mivel még mindig kicsit a magyar buhurt közösség( hiába
nőttünk nagyot az évek során) a sima csoportos versenyszámokra épülő torna még
mindig nem opció. Pont emiatt minden harcosnak képeznie kellene magát ebbe az
irányba is. Nem azt várom el senkitől, hogy első osztályú vívó legyen, de ha
kell, igenis eltudjon muzsikálni egy ilyen versenyen is.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
3. Minden lehetőséget meg kell ragadni, mikor kültéren tudunk
verekedni. <span style="mso-spacerun: yes;"> </span>A melegre semmi más nem
készít fel ennél jobban. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Végszóként szeretném megköszönni a meghívást a diósgyőri
csapatnak és a részvételt minden harcosnak! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
További képek: </div>
<div class="MsoNormal">
<br /></div>
<br />
<div class="_5wde _n4o">
<div class="_5w1r _3_om _5wdf" style="max-width: 184px; width: 180px; word-wrap: break-word;">
<div class="_4gx_">
<div class="_d97">
<span class="_5yl5"><a href="https://drive.google.com/open?id=0B1rs9N2AZa0yNjctMXVXWW1rbkE" rel="nofollow" target="_blank">https://drive.google.com/open?id=0B1rs9N2AZa0yNjctMXVXWW1rbkE</a></span></div>
</div>
</div>
</div>
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ujvári Ádám</div>
Ujvárihttp://www.blogger.com/profile/02922083534847826283noreply@blogger.com0